Abbi Hirschfeld LICSW

Being a student or young adult is hard enough without the added weight of trauma, chronic illness, or the pressure to constantly "have it all together." If you find yourself exhausted from masking your struggle while navigating burnout and pain, I want you to know you don’t have to do it alone. I specialize in supporting young people who are tired of feeling "stretched thin" and are ready to create a life where they feel more comfortable, safe, and understood.
In our sessions, we’ll move at a pace that feels safe for you. This isn’t just about "venting," it’s about building a collaborative partnership. Together, we’ll challenge the negative self-talk that holds you back, reframe unhelpful thinking patterns, and develop practical coping tools that actually work in your daily life. Whether we are navigating the lasting effects of trauma or the emotional toll of a health diagnosis, my approach is always compassionate, trauma-informed, and tailored to your unique goals.
Taking the first step toward therapy can feel big, but I’m here to make the process as smooth as possible. In our first meeting, I'll walk you through exactly what to expect and answer any questions you have. If you’re ready to stop carrying the weight by yourself, click the link on my page to view my schedule. I’d love to connect for a free 15-minute call to see how we can work together.