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Coastal Mind, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Accepting clients
Last Updated 0 days ago
You don’t have to figure it all out alone. I work with teens, young adults, and parents navigating life transitions, relationship challenges, and growing self awareness. Many clients feel overwhelmed, stuck, or unsure how to move forward. I believe each person holds the insight and strength needed for growth, and my role is to be part of your team as you sort through thoughts, emotions, and experiences. Together, we slow down, build understanding, and create meaningful change while strengthening relationships, emotional awareness, and confidence in navigating life’s challenges.
Specialties
Anxiety Body Image College adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Relationship Issues Self-esteem Self-harm Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Coastal Mind, PLLC is in network for the following plans:
Aetna Blue Cross Blue ShieldNPI Number
1285373886Rates
| First session | $125 |
| Ongoing sessions | $100 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Locations
Practice Hours
| Monday | -- |
| Tuesday | 9:00 a.m. - 6:00 p.m. |
| Wednesday | -- |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Family Systems Internal Family Systems (IFS) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25)Meeting Options
Video sessions available
Qualifications
- License(s): NC-C018888
More About Me
- Languages Spoken: English
- Gender(s): Woman