Audrey Steffano Psychotherapy

I specialize in treating depression, anxiety, eating disorders, and substance abuse. I also enjoy working with loved ones of those struggling with an eating disorder or substance use issue. I draw from a range of modalities including CBT, ACT, DBT, Internal Family Systems, and motivational interviewing. I am also a certified Intuitive Eating counselor and prioritize a fat positive, Health At Every Size lens in my practice.

I love working with college students and exploring topics related to this major transitional chapter of life, including identity, relationships, self-esteem, drug and alcohol use, body image, stress management, and emotion regulation. College can be both exciting and overwhelming, and it can be helpful to have a place to come to every week to process it all.

I aim to bring compassion, warmth, trust, and humor to the therapy space. Whatever brings you to my practice, my goal is to provide a safe, nonjudgmental space where you can process your experiences, identify patterns in your life that no longer serve you, and take action towards change. I invite you to reach out to explore if we may be a good match!