Autumn Ross

Are you struggling with keeping up with classes, relationships, and all the pressures of college life? Feeling like you’re doing all the right things but still not quite okay? You’re not alone—and you don’t have to figure it all out on your own.

At Liberated Lotus Therapy + Wellness, I provide a warm and supportive space where you can talk openly about what’s really going on—no judgment, just understanding. Whether you’re dealing with anxiety that feels overwhelming, processing past trauma, navigating sexual health, or feeling stuck during this big life transition, I’m here to help you find balance and confidence.

Who I Work Best With
I work best with students who:

Feel stressed, anxious, or overwhelmed trying to juggle it all.
-Are working through tough experiences, like trauma or relationship challenges.
-Have questions about sexual health, boundaries, or their identity.
-Feel unsure about their future or who they are during this big phase of life.
-Want a space where they feel understood, accepted, and supported.

If any of this sounds familiar, I get it—and I’m here to help. My approach is culturally sensitive, inclusive, and holistic. That means we’ll look at all of you—your thoughts, feelings, experiences, and goals—so you can start feeling more grounded, confident, and in control.

You’ve already taken the first step by looking for support. Let’s work together to help you feel like you’ve got this. 😊