Elena Engle
I’m Elena Engle, LMHC, a virtual therapist specializing in EMDR therapy with college students, emerging adult women, and high-achieving individuals navigating anxiety, trauma, burnout, perfectionism, imposter syndrome, and identity-related stress. Many of the people I work with are used to holding a great deal together for others while quietly feeling overwhelmed, emotionally exhausted, or disconnected from themselves.
My approach is warm, thoughtful, and collaborative. I help clients better understand the deeper patterns shaping how they feel, relate, and function while building greater regulation, self-trust, clarity, and resilience. This work is often a strong fit for students and professionals who want support that goes beyond surface-level coping and addresses the underlying experiences affecting their well-being.
Specialties
Anxiety Body Image College adjustment Grief and Loss Perfectionism Phobias Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1265800809Rates
| First session | $200 |
| Ongoing sessions | $200 |
Locations
#6545
Orlando, FL 32804
10
Cary, NC 27518
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Depth Therapy EMDR Jungian Mindfulness Person-Centered Somatic Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen LGBQ+ Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 15
- License(s): FL-MH16647, NC-16647
More About Me
- Languages Spoken: English
- Race(s): Latina, Mixed Race, White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious