Graceful Landings Therapy, PLLC
I believe healing begins with patience and
understanding. Here at Graceful Landings Therapy, I strive to offer a safe and
kind space for individuals, couples and
families to explore areas of struggle or
challenge and work towards greater balance
and emotional comfort.
My belief is that no two individuals are the
same therefore I offer a variety of evidenced
based therapies while combining empathy
and practical strategies to help you navigate
stress, anxiety, grief, and change. My goal is
to offer individualized care which I believe
can help healing across the life span -
meeting clients where they are and helping
them move forward with clarity, confidence
and connection.
Specialties
ADHD Adoption related issues Alcohol Misuse or Abuse Anxiety Athletic Performance Autism Spectrum Disorder Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Divorce Dual diagnosis Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1396233532Rates
| First session | $170 |
| Ongoing sessions | $170 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 5:00 p.m. |
| Wednesday | 9:00 a.m. - 5:00 p.m. |
| Thursday | 9:00 a.m. - 3:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Gottman Method Mind-Body Mindfulness Parent Coaching Person-Centered Play Therapy Positive Psychology Prolonged Exposure Therapy Sand Play Strength-Based Trauma FocusedModalities
Couples Family IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists Athletes International LGBQ+ Neurodiverse Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 16
- License(s): NC-C011502
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman