Han Bertrand, LICSW

Therapy is a trusting relationship where you can unmask and feel safe enough to be vulnerable. We all need a space to step back and sort out what has been on our minds. I help clients process their feelings, gain clarity, and become more self-compassionate, so they can show up for themselves first. There are many ways to cope with distress and manage emotional and relational challenges, but to truly heal and grow from experiences that once evoked shame, guilt, anger, fear, a deep sense of aloneness, or the pain of being othered, there needs to be a safe space to process what has been carried internally for far too long.

Therapy can help you become more attuned to your needs and to what is emerging in your current life. We will approach your thoughts, feelings, and experiences with openness and compassion, at your own pace. With personalized guidance and empathic support, what once felt overwhelming can gradually become integrated and less defining of your present life.

If you’re curious about what it might be like to work with me, you’re welcome to reach out to schedule a Zoom consultation. This gives us a chance to talk, ask questions, and see whether working together feels like a good fit. I believe a trusting, collaborative therapeutic relationship is essential for meaningful therapy, and I look forward to connecting.