Tessa Zajicek
Licensed Professional Counselor
Sol Mental Health
Accepting clients
Last Updated 0 days ago
Hello! My name is Tessa and I am a humanistic therapist whose approach is collaborative, warm and judgment free. My practice is centered around creating a nurturing environment where clients grappling with relationship issues, anxiety, depression and/or low self-esteem can feel understood and supported, guiding them towards healing and personal growth. I draw from a variety of therapeutic modalities including internal family systems, nature-based therapy, somatic therapy, cognitive behavioral therapy and person-centered therapy. I aim to create a safe, inclusive and welcoming environment and to empower you to foster positive change in your life.
Specialties
Anger management Anxiety Depression Grief and Loss Life Transitions Relationship Issues Self-esteem StressInsurance & Payment
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In-Network Insurance Plans
Tessa Zajicek is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield CareFirst Carelon Cigna and Evernorth Empire BlueCross Humana MagnaCare Multiplan Optum Oscar Oxford PHCS TRICARE UMR UnitedHealthcareNPI Number
1609613199Rates
Rates not providedLocations
Practice Hours
| Monday | 8:00 a.m. - 6:00 p.m. |
| Tuesday | 8:00 a.m. - 6:00 p.m. |
| Wednesday | 8:00 a.m. - 6:00 p.m. |
| Thursday | 8:00 a.m. - 6:00 p.m. |
| Friday | 8:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Humanistic Internal Family Systems (IFS) SomaticModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): CO-0021740
More About Me
- Languages Spoken: English