Stegall Counseling PLLC

Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly intense emotions that seem to scare other people away? Are you excessively drinking alcohol, excessively spending money, isolating yourself from others, having sex but immediately regretting it afterwards? Do you ever have shame surrounding how you feel? Do you feel marginalized or are you part of the LGBTQ+ community? Are you wanting something different and looking for an alternative approach to counseling? Have you been dissatisfied with counseling in your past or hesitant to try?

Finding the right therapist for you can be an overwhelming and scary task. The fear of not knowing how a therapist will accept your story can sometimes hold us back from reaching out. I want you to know that I will accept you where you are now AND help you get to where you want to go. I find passion in helping break through barriers associated with mental health, addictions, and identities. I believe that in order to treat an individual, the therapist needs to look at the WHOLE person. I'm here to help you to understand your own mental health. Click on the website link to hear my own story and my colleagues stories.

When you come to an EXPERT in this area, you will leave with information on how to understand these feelings and how to use skills to manage them. I will meet you where you CURRENTLY are and help you get where you want to go. You can find a safe haven when working with me. I hold the space for compassion, acceptance, and the belief in your ability to thrive as you learn to do the same for yourself. After having a session, wouldn’t it be nice to say “What’s next…” and not “What if…”