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Tara Sheets

Clinical Social Work/Therapist
Accepting clients Last Updated Today

Specialties

Anxiety Depression Self-esteem Social Anxiety Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Tara Sheets is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Highmark Independence Blue Cross (IBX) Medicare Optum Oscar Oxford

Rates

First session $180
Ongoing sessions $200
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 8:30 p.m.
Tuesday 9:00 a.m. - 8:30 p.m.
Wednesday 9:00 a.m. - 8:30 p.m.
Thursday 9:00 a.m. - 8:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Emotion-focused therapy Mindfulness Person-Centered Strength-Based

Modalities

Groups Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): CA-128730, NY-104861

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman