Therapists for college students near 90089

Hi, I'm Kim! For the past 25 years, I’ve been supporting people, just like you and me, to lead more fulfilling lives. By moving past the pain caused by trauma, anxiety, depression, shame, anger or whatever it is that leaves you feeling stuck, you’ll be able to focus on what is truly important to you. In this collaborative process, you’ll find that "you" becomes more clear allowing you to show up in the ways you'd like at home, work and in relationships. I wholeheartedly believe you have the answers you need within yourself. Together, we’ll get to know and understand the root cause of your struggles and pain, while learning new practical ways to improve daily life. All while using proven techniques and strategies that work, like EMDR, Internal Family Systems and Mindfulness and Values Clarification work. I use a holistic approach to healing knowing the mind, body and spirit are all interconnected. In addition, I provide Career Counseling and am trained to administer the World of Work Inventory (WOWI), the first empirically-based, fully-integrated, multidimensional career assessment that incorporates career interest areas, aptitude/achievement measures and work style to create actionable career matches. I commit to being fully present with you every step along the way. My down-to-earth, compassionate approach (sprinkled with a healthy dose of humor) will create a safe, judgment-free space for you to do the work needed for growth and change. Let's chat for a no charge 20 minute consultation to see if we're a good fit to get you moving on your path to healing and wellness.

Life isn’t a straight line. It’s hills and valleys – moments where you’re climbing, coasting, or just trying to catch your breath. We get it. We’ve been there too. And we believe no one should have to walk that terrain alone. Everybody deserves quality mental health and access to wellness. With warmth, humor, and zero judgment, we help you navigate your unique path with more clarity, confidence, and compassion.

I specialize in helping adults work through unresolved trauma, depression, anxiety, OCD, eating disorders, problem gambling, hoarding, phobias, and grief. I also support clients with stress management and navigating life’s everyday challenges. I am trained in EMDR, NARM, and IFS and my approach is warm, supportive, and collaborative. I am licensed to provide telehealth services to clients in both California and North Carolina. I strive to create a nonjudgmental and caring environment where you can feel safe to explore what’s holding you back and begin moving toward meaningful change. Whether you're just starting your therapy journey or returning after time away, I’ll meet you where you are and tailor your treatment to your specific needs and goals. I’m passionate about this work because I have the privilege of walking beside people on their healing journey. Witnessing the shift from feeling stuck in painful patterns to gaining true freedom and self-understanding is something I never take for granted. Therapy isn’t about being “fixed”—it’s about being heard, seen, and supported as you grow and heal.

My inspiration of becoming a therapist started at a young age in recognition of the desire to help people in a capacity that was natural and enjoyable to me. I have naturally been a compassionate person that can listen to any person regardless of differences and similarities in dynamics and backgrounds. I practice a warm and welcoming approach when discussing mental health with clients. I support the client to gain successful emotional wellbeing to establish a fuller and more joyous relationship with others and the environment around them. I specialize in supporting individuals who experience a range of mental health challenges including depression, anxiety, adjustment disorders, mood disorders, healthy coping skills, trauma, grief, anger, stress management, relationship issues and healthy conflict skill building. I am guided by primarily Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, Acceptance and Commitment Therapy, Psychodynamic Therapy, Attachment Theory and Family Systems Theory while considering the cultural, social and emotional context of the client. I help clients build on their strengths while addressing the concerns and goals. I have professional Social Work clinical experience working in outpatient clinical settings supporting children, adolescents, teens, military veterans and adults within my professional Social Work experience. I follow the lead of the client to develop trust, rapport, support, and empathy for all clients. I create a safe and supportive therapeutic environment to ensure each individual client feels comfortable sharing their lived experiences without judgement. I am patient with each client and take an individualize approach to meet the client where they are.

Sean O’Hara Psy.D, NCAC I, SAP is a Board Certified Licensed Psychologist living in San Diego, California, with over 30 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O’Hara has 2 convenient office locations in San Diego County, Rancho Bernardo, California and La Jolla, California. Dr. O’Hara also frequently travels throughout the United States to work with clients, corporations and athletes residing in other states. Dr. O’Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and rock concert tours. Dr. O'Hara accepts many insurances through Headway.co https://care.headway.co/providers/sean-o-hara-3?utm_source=pem&utm_medium=direct_link&utm_campaign=135088

College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionism and people-pleasing, and processing grief and trauma from the past.

We all need a space where we can safely explore life’s many stressors, what feels heavy, experiences with anxiety, overwhelm, trauma, loss, relationship challenges, depression, neurodiversity. As a Licensed Clinical Social Worker, I recognize everyone deserves a safe, supportive space where they can show up as their genuine self to process and sort through internal conflicts, battles, life’s challenges. I see therapy as a trusting partnership rooted in curiosity and safety, where we focus on strengthening your mental health and building on the strengths you already have. Therapy is a safe place to gently process what feels heavy, make sense of your lived experiences, and strengthen your overall mental health and well-being. My approach is compassionate, collaborative, and guided by your goals, your pace and felt safety in sessions, and your lived experiences. I provide affirming, culturally responsive care for LGBTQI+ and BIPOC communities, as well as individuals across all life stages and backgrounds.​ I find daily morning and evening routines are incredibly helpful to maintaining my personal wellbeing and daily lived experiences. When I find myself struggling with life’s challenges, I turn to outlets such as nature, walks, music, writing to process, simple self care acts, spending time with those I love and care for, and snuggles with my pet.

I currently work with individuals pursing post high school education by providing individual/group therapy and workshops. These mental health services address mental well being (adjustment to school, anxiety, depression, uncertainty about career, financial stress, advocacy, boundaries etc). The goal is to address your areas of concern, barriers or challenges to be your best self.

We are a team of highly skilled therapists offering flexible hours to accommodate our clients’ needs and schedules. This includes in office and Telehealth services 7 days a week. The services that we provide are aimed at reducing the challenges and discomfort that our client’s feel in their lives. This may be through the lens of individual, couples, family, or child counseling. Our diverse team of therapists work to assist clients in anxiety management, reducing depression, increasing communication skills, learning anger management skills, learning positive coping skills, mending relationship injuries, and overall increasing our client’s life satisfaction. If you are ready to make changes in your life in a safe, caring, and trusting setting to reach your life goals please reach out to us today.

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

We are an online telehealth group therapy practice committed to promoting mental health and well-being for college students. Understanding the unique pressures and challenges faced in this pivotal stage of life, our team is skilled in addressing stress management, anxiety, depression, relationship issues, and personal growth. Our expertise extends to trauma and age-specific therapy tailored to young adults navigating academics, social life, and career planning. We blend traditional therapeutic techniques with innovative practices, focusing on strategies that resonate with the dynamic and diverse needs of college students. Our online sessions are designed to fit seamlessly into the demanding and fast-paced college lifestyle, offering the flexibility and convenience necessary to prioritize mental health without compromising academics or social commitments. Our practice stands on a rich foundation of professional expertise, empathetic care, and a commitment to helping students navigate the complex terrain of college life. With personalized, high-quality care in a confidential and secure online setting, we make mental health services more accessible and relevant than ever. Join us in a collaborative journey towards self-discovery, resilience, and a fulfilling college experience.

Everyone has a story. Do you ever find yourself feeling overwhelmed by thoughts that bring fear, leading to a cycle of overthinking? Do you tend to be tough on yourself, which can result in feelings of sadness, loneliness, or isolation? Are there times in your relationships when you feel unheard, leaving you frustrated and unsure? Have you considered that things could get better? Just remember, you're not alone in this. There’s hope! Many people go through similar struggles with relationships, challenging thoughts, and a mix of emotions.

I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem. I identify as a queer, Biracial (Black/White), Feminist Multicultural Psychologist and I am passionate about diversity, equity, and social justice. I believe that it is important to understand individuals within a social context as we cannot separate our strengths and challenges from our environment, culture, and social location. My approach is integrative and incorporates humanistic, dynamic, cognitive-behavioral, and multicultural feminist approaches that encourage positive coping and resilience.

College can be exciting and full of new experiences, but it can also bring a lot of pressure. Between academics, relationships, and figuring out your future, it is easy to feel stressed, anxious, or unsure of yourself. Therapy offers a chance to slow down, reflect, and work through whatever feels heavy right now. My approach is warm, collaborative, and culturally aware. I focus on helping students manage stress, anxiety, and relationship challenges while building self-understanding and confidence. Sessions are available online for students across California, and my goal is to make therapy a supportive space where you can be heard and find balance.

We all need support to get through difficult times in our lives. Beginning with identifying your goals and areas of focus in therapy, we will work together at a pace that is comfortable for you. If you are struggling with feelings of depression, overwhelm, anxiety, grief or trauma, therapy can create space for transformation and healing. Whether you are looking for a sounding board when facing tough decisions about family, relationships, work or life transition, or you recognize a need for change, the therapeutic process can support you in making the changes you want to see in your life. As a Licensed Clinical Social Worker and EMDR Certified therapist with 15 years of counseling and psychotherapy experience, I provide short and long-term therapy to adults, adolescents, and families. My approach is individualized, and uses a combination of insight-oriented and cognitive behavioral therapies, as well as EMDR. I believe therapy should move at your pace, with a focus identified by you. In a non-judgmental and supportive atmosphere, we will work together to access your strengths and supports to find the most effective ways to cope.

My goal is to help you develop healthier ways of thinking, feeling, and relating. My style is warm, collaborative, and grounded in evidence-based practice. I draw from interpersonal, cognitive-behavioral, and acceptance and commitment therapy approaches to create a space that feels safe, compassionate, and tailored to you. Together, we’ll work to understand your experiences, develop new coping strategies, strengthen your resilience, and help you move toward the life you want. I believe therapy works best when it’s a partnership—one where you feel seen, heard, and empowered.

I help teens and young adults seeking help with depression, anxiety, stress management, self-criticism/perfectionism, and improving communication and relationships. I apply multiple techniques including CBT and mindfulness practices.

Anxiety’s greatest hits: overthinking, self-doubt, people-pleasing, indecision. Sound familiar? Life gets heavy when your mind won’t slow down, and everything feels like a lot. But really, why have a mind if you can’t change it? As someone who’s been there, I help clients move from stuck and overwhelmed to confident and grounded. Together, we’ll connect the dots between your past and present, understand what’s driving your patterns, and build real tools to calm your body, quiet your thoughts, and create meaningful change. Let’s make space for ease...and joy. Despite my title, I only work with adults individually (I don't see couples or families at this time).

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