Therapists for college students near 90095

Bilingual, Culturally Sensitive, Trauma-informed, Relational Psychotherapy. I believe that engaging in therapy is an act of courage because change is by definition radical. An important goal of therapy is to connect to your authentic/creative self as a way to make meaning in times of suffering. Together we will explore your personal, family, cultural, and political history to understand the ways in which your experiences shape how you feel in the world. Whether you are struggling with life transitions, finding/keeping good relationships, or trying to integrate different identities, our work can help you find some sense of cohesion. I work with adults, elders, couples, adolescents, children, and immigrant/bicultural families. I collaborate with caregivers to ensure gains in therapy are translated into other contexts. Specialties include: anxiety/depression, trauma/dissociation, immigration issues, postpartum depression/infertility, grief/loss, and career transitions.

Let's be real - anxiety and depression can cripple anyone's life, especially students and graduates. These symptoms often cause people to feel "hopeless" and can damage academic performance, family and personal relationships, one's sense of fulfillment, and individual identity. For many years, I've successfully treated college students struggling with anxiety and depression. I specialize in blending a unique combination of therapeutic methods that helps students to overcome life's hardships. My goal is to be your ally - I work at your pace to help you achieve the goals we've set together. Much of my practice focuses on people seeking support in improving self-worth, increasing motivation, and finding direction in life. I have a long and meaningful history of working in particular with minority communities and their unique challenges, especially Asian-Americans and LGBTQ+ people. 650.690.8909 www.WellnessWaysCenter.org

The students I work best with are often balancing a lot at once. They may be trying to keep up with classes, work, family responsibilities, relationships, or uncertainty about their future while also managing stress, anxiety, burnout, or self-doubt. Many of the students I see are high-achieving and hardworking, but underneath the surface they feel overwhelmed, exhausted, stuck, or like they're carrying more than other people realize. Some are adjusting to college life, navigating major life transitions, or trying to figure out who they are and what they want for themselves. You do not need to be in crisis to benefit from therapy. Whether you're struggling with anxiety, depression, relationship challenges, academic stress, confidence, or simply feeling lost, therapy can provide a supportive space to better understand yourself and develop tools to move forward. My goal is to create a welcoming, judgment-free environment where you can be yourself, explore what's getting in the way, and build the skills and confidence needed to thrive both in college and beyond.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with experience in both medical-surgical and psychiatric nursing. I earned my Master of Science in Nursing from California State University, Los Angeles, and have cared for diverse communities, including Chinese-speaking patients, through my bilingual skills in Mandarin and English. My approach combines compassionate, evidence-based care with personalized treatment plans that empower individuals to take an active role in their mental health. Outside of my clinical work, I enjoy teaching, mentoring nursing students, and advocating for mental health awareness. I’m inspired by seeing people rediscover hope, strength, and joy in their lives. Supporting someone through their challenges and watching them grow is an incredible privilege. I believe everyone deserves a safe, understanding space to be heard and supported. I believe the best care happens when treatment is a partnership. I start by listening closely to each person’s story, goals, and concerns, and I work with them to explore options that fit their lifestyle, culture, and comfort level. I present evidence-based choices in clear, simple terms so they can make informed decisions, and together we create a plan that feels both effective and realistic. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: bipolar disorder, borderline personality disorder, OCD, sleep disorders/insomnia, suicidal ideation, academic stress, benzodiazepine tapering, CBT-I, deprescribing, personality disorders, somatic symptoms disorders, trauma-informed care

Welcome to my practice! As a psychoanalyst, I am available to students who are interested in understanding themselves and their deepest thoughts and feelings which can often include anxiety and doubt. As a clinical social worker, it is also important to consider each person’s family history and current intellectual and social environment in order to maintain an emotional balance while striving to meet your designated life goals

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

The world is in upheaval but I believe in the common thread of humanity and I think acknowledging the agency we have over our own lives is one of the most important tasks we all share right now which we often need help with. Most of us have found ourselves vulnerable to the anguish of uncertainty in our lives, and it is my privilege as a therapist to help others work on living more directed, conscious & meaningful lives. My role as a therapist is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. I encourage feedback while embracing a non-judgmental approach, and believe in the power of the therapeutic alliance to affect deep and abiding change. My intention is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives. I believe in the lived experiences of my clients and make an effort to build trust in open and non-intrusive ways. I am a proponent of seeking self-regulation through nature and enjoy spending time outside to find balance in my daily life. This aligns with my therapeutic approach, which recognizes the profound impact of the environment on mental well-being and utilizes grounding techniques inspired by the natural world to help reduce stress, depression, and anxiety.

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.

As a clinician with a decade of experience as a Licensed Clinical Social Worker and a doctorate in clinical psychology, I bring a thoughtful, integrative, and person-centered approach to therapy. My work is grounded in a humanistic theoretical orientation, and I approach each therapeutic relationship with warmth, respect, and curiosity. I strive to create a space where clients feel genuinely heard and supported in making sense of their experiences, in their own words. While I prioritize a person-centered lens, I also draw from evidence-based practices such as CBT, DBT, and ACT, tailoring treatment to meet each client’s unique needs. I am deeply committed to multicultural awareness, equity, and advocacy in clinical practice. I have extensive experience working with individuals who are BIPOC, LGBTQIA2S, and first-gen. My approach is affirming, identity-conscious, and culturally responsive, with an emphasis on honoring the complexity and intersectionality of each client’s lived experience. In addition to English, I am fluent in Mandarin and Shanghainese, and I welcome clients who may benefit from therapy in their native language. It is an honor and a privilege to support individuals in navigating life transitions, identity development, and emotional well-being with care, openness, and collaboration. Thank you for taking the time to read this.

As a compassionate, board-certified Psychiatric Mental Health Nurse Practitioner, my commitment to enhancing patient outcomes is at the forefront of my practice. By providing a safe and nonjudgmental environment, encouraging open communication, and individualizing care aimed to fit specific and unique needs and goals; my commitment to individuals is patient-centered and genuine. I have comprehensive experience with a wide range of psychiatric disorders and believe that creating a collaborative relationship while utilizing the most up to date, evidence-based research recommendations is what will propel individuals to attain a life of fulfillment. I have experience in both inpatient and outpatient psychiatric settings, assisting a wide range of diverse populations across the lifespan. I have experience working with the underserved population, veterans and active duty military members. Helping others has always been deeply rooted into who I am as a person, as a mother, a wife, a friend, and now as a provider. Mental health was an area that I was initially drawn to after walking into a psychiatric hospital as an inexperienced nurse years ago. I was unsure of what to expect at the time, and to be frank; I was intimidated. What I saw walking through the hallways of this psychiatric hospital stayed with me and continued to influence the type of care, understanding, and at times companionship that I provided to individuals. What I saw was sadness in their faces, a loss of hope, limited resources and support, a lack of direction. However, it quickly became apparent that those same individuals just wanted the same things I did; fulfillment, a sense of purpose, meaningful relationships, happiness. My work in mental health is inspired by my innate need to inspire change, recovery, to instill hope, to build an alliance and assist clients who are struggling and ready to make a positive change. Mental illness is treatable and recovery is possible. I emphasize psychoeducation, ensuring that clients are well-informed to pursue treatment options that align with their priorities and goals. My philosophy is to always allow clients to make educated decisions regarding their care, communicating my professional recommendation, while still facilitating autonomy of care. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, benzodiazepine tapering, BIPOC mental health issues, deprescribing, holistic approaches to psychiatry, LGBTQIQ2s+ mental health, personality disorders, sexual dysfunction, addiction psychiatry/dual diagnosis, eating disorders, first responders, grief, men’s issues, sex-positive, kink allied, veterans care

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

“It is only with the heart that one can see rightly—what is essential is invisible to the eye” (The Little Prince by Antoine de Saint-Exupéry). As a therapist, I work to see people with my heart and hold a hopeful space of unconditional compassion and empathy. As a trauma survivor with personal experiences in therapy, I’m aware of how vulnerable and uncertain starting with a new therapist can be. I honor the courage and openness it takes to begin any healing process. Creating safety in the therapeutic relationship is essential to me. I believe everyone has the capacity for healing already within them, and I work to empower people to connect with themselves and their unique strengths. I believe we are relational beings, and our different experiences with attachment can have profound effects on us. I value flexibility and creativity in my therapeutic style, and I draw from and integrate diverse approaches to discover what resonates with each different person. It is important to me to be intentional and considerate when holding space for culture and how different forces of marginalization affect mental health, and I work to be culturally responsive and attuned. My approach is continuously curious and trauma-informed, and one of my many passions is affirmatively supporting people around intergenerational trauma and attachment wounds. As a therapist and a human being, I try to embody a tree. This means moving slow, breathing deep, and being grounded enough to nourish connection. My favorite place on earth is the old growth forest! I also love to surf and meditate, and I appreciate breathwork and somatic/body-based techniques along my own healing path. I’ve been working in mental health for about thirteen years. I received my bachelor’s degree in English from University of California, Santa Barbara, and I finished my master’s degree in Counseling Psychology at California State University, Long Beach, where I also started writing poems for people on an old typewriter. I view therapy as a poetic process where someone gets to tell their story and shape its continuation to best honor their soul. We all need to be heard, seen, and believed in, and as a therapist, I work to cultivate this heartfelt connection.

Please visit my profile to learn more about my services.

Students often come to Reframe CBT feeling overwhelmed by anxiety, overthinking, or pressure to succeed. Many are thoughtful and motivated, but get stuck in patterns of second-guessing themselves, replaying situations, or trying to figure things out before they can move forward. This can make it hard to focus, sleep, or feel confident in themselves. Our approach is collaborative and straightforward. We help students understand what’s driving these patterns and give them practical tools to respond differently—so they’re not stuck in their head as much and can move through school and daily life with more confidence and ease.

Hi, my name is Brandon Waugh and I am a Licensed Clinical Social Worker (LCSW) based out of San Diego California and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress and depression using Cognitive Behavioral Therapy, Motivational Interviewing, Person Centered Therapy and a whole system perspective to help my clients work toward their mental health and life goals. My approach varies based on the needs of each of my clients. I most frequently use Cognitive Behavioral Therapy, Motivational Interviewing and Person Centered Therapy while maintaining a whole system perspective. This approach helps the client better understand their internal experiences both as influenced by their own history and beliefs as well as the environment in which they live. I have found that my approach works best with adults living with the experience of anxiety, stress and depression. We often work to cope with the stress of daily life, relationship difficulties or working toward a goal of creating a better life. My communication style is calm, accommodating, and personable. I want my clients to feel comfortable talking with me about anything, and I pride myself on my ability to listen without judgment. We will work together to explore the direction in which our time together will take. We will take the time to discover what we would like to accomplish and begin to explore the path toward these goals. In our first session together we will take the time to get to know one another. We will work to better understand the needs and goals being brought into our space together. We will also begin to explore some of the options to move forward in our journey toward these goals. I have always aspired to be a calming and helpful presence to those with whom I spend time. I feel nourished by the experience of aiding others on their path toward their goals and am looking forward to working with you in the near future.

Dr. Bruett provides warm, compassionate, collaborative care that is backed by science, and loves working with college and graduate students. She has specialized training in cognitive-behavioral therapy, acceptance and commitment therapy, mindfulness, exposure and response prevention, emotion focused family therapy, and other evidence-based practices. She provides care to individual of all backgrounds and identities. She is licensed in Massachusetts and California.

I have been described by clients and colleagues as non-judgmental, warm (but direct), validating, and compassionate - I'd like to think that's true, but who am I to say? In any case, my hope is to help people develop self-acceptance versus self-loathing, practice self-compassion versus self-criticism, heal past wounds or trauma that continue to cause pain today, and create a purpose-driven life built around values they care about. In my personal and professional experience, the more we can accept ourselves and our "flaws", the freer we are to make meaningful changes in our lives. I work with adults, couples, and sometimes groups. I work with all types of issues, but my specialties include adult children of narcissistic and/or abusive parents, trauma-related disorders, couples therapy, men and masculinity, managing anger, self compassion/acceptance, depression/anxiety, substance use/addiction, and cultural issues (family conflict, intergenerational trauma, issues of identity, etc.). Having been on the other side, I know it's sometimes hard to know what you need, so I offer free phone consultations to help get you started on your path. My website also has resources for self-help - feel free to browse through that as well. And I usually respond quicker to email, so please feel free to message me anytime and we can schedule a time to chat!

I provide individual and family therapy to adults and teenagers navigating relational challenges, life transitions, anxiety and depression. I also have extensive background working with neurodivergent people (ADHD and Autism Spectrum). I am passionate about helping individuals as they navigate life adjustments, such as starting a new job, leaving home, becoming a parent or processing a change in a relationship. I value creating a safe, open, and authentic space for people to learn more about themselves. My approach to therapy is trauma-informed, collaborative and relational. I believe that our experiences throughout our lives impact the way that we see ourselves and our relationships. From this perspective, I work with clients to explore how their life experiences have impacted them. I know that it is difficult to choose a therapist. If you are curious about what it would be like to work with me, please feel free to reach out to set up a phone consultation. I look forward to hearing from you!

If you're feeling overwhelmed, unfocused, anxious, burned out, or just not like yourself lately, you're not alone. I work with adolescents and adults navigating ADHD, anxiety, depression, mood changes, stress, and major life transitions. I especially enjoy supporting students, professionals, and high-achieving individuals who want to improve focus, feel more emotionally steady, and function better in everyday life. My goal is to help you feel understood, gain clarity, and move toward lasting relief with care that feels practical, personalized, and empowering. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based telehealth care. In sessions, you can expect a supportive, collaborative approach where we explore your concerns, build practical coping tools, and create a treatment plan that helps you understand your mental health and feel confident in your care. If you’re ready to feel more like yourself, I’d be glad to help. Visit my website to learn more and book your first session online. Taking the first step can feel hard, but getting support can be simple, convenient, and life-changing—and help is only a click away.