Dr. Jedel has over 20 years of experience helping students and university staff work through life's difficult challenges. She works with young adults to help them develop soutions to the unique challenges of college life both on and off campus. Dr. Jedel approaches her work with a short-term, problem focused model, helping her clients resolve the specific issues they are seeking for. She understands, however, that many university students have many complex relationships that effect many face...
I specialize in sex therapy, which means that I enjoy working with individuals and couples (or people in poly relationships) who may be struggling with any sex-related issues. The types of issues that people tend to see me for include sexual dysfunctions (like problems with orgasm, erection, or sexual pain), intimate relationship concerns, sexual orientation or gender identity, and sexual trauma. I also see folks who are dealing with other issues, such as anxiety or depression. Some of the peopl...
Therapy is not a "one-size-fits all" approach and will be personalized to suit the needs of you and your specific life situations. You deserve to work with someone who has the training and experience necessary to help you get the most out of your efforts to feel better and achieve your goals. Every therapist at HM Psychological Services strives to provide the best therapeutic services to adults, teens, adolescents, and children in individual, family, and couples therapy. Each of our therapists a...
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Integrated, individualized counseling, coaching, psychotherapy and psychopharmacology!...
Alyson is a Certified Eating Disorder Specialist whose practice is focused on helping people heal their relationship with their body and food. She takes a client centered treatment approach, which basically means meeting you where you are at, identifying your personal strengths and taking a collaborative approach to treatment. Alyson enjoys working with individuals but also believes healing comes from restoring connections, therefore she often incorporates couples and family therapy into her tre...
A warm, calm, non-judgmental, supportive, safe, environment is provided for my clients. The therapy session is yours, not mine, and we go at a pace that is comfortable for you. I work collaboratively with clients to help find a solution or a better way to cope with their struggles. Together we try various coping skills, build on strengths that are already present, instill hope, and recognize that you are not alone on this journey. The use of various techniques and therapeutic methods are ta...
I'm a clinical psychologist and a trained psychoanalyst. I believe that what promotes growth and mental health is the process of putting real but hard to see aspects of your experience into words. This decreases their power and brings them more to heel for you. This is different from challenging thoughts or skill building. You as the patient should have clear evidence in therapy that you're coming to understand yourself better and more fully. Old, stuck ways of thinking should slowly give way to...
I have had the privilege to journey with young adults through major life transitions, while serving in university counseling centers for the past 12 years. I understand the effort it takes to manage academic pressures, navigate social relationships, strive for work-life balance, while trying to get some sleep! I can help you get unstuck from perfectionism and cognitive inflexibility through the practice of radical acceptance, self-compassion and resilience....
There is always HOPE! When you walk out of my office my hope is that you leave with tangible skills, suggestions and a plan to try in real life. While the therapy session is a time of opening up and finding some answers, the real work is done out side of your sessions! My aim is that you walk out feeling supported, equipped and hopeful that change is possible. I never want people to feel stuck in therapy either, my goal is to work with you until you feel ready to tackle life on your own, I feel ...
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore...it’s time fo...