Therapists for college students near 94305
I work collaboratively with my clients to develop a deeper understanding of themselves, with this improved understanding we are able to identify and practice healthy and satisfying life strategies. Often my clients come with concerns about self-esteem, relationship challenges, family conflicts and adjustment issues related to college. Together, in a non-judgmental environment, we are able to sort through and make sense of issues that may seem particularly challenging.
My website will help you to understand my work. I have been practicing for 40+ years. I have been a grad psych professor for over 35 years, still teaching abroad. I practice narrative, social construction, and strategic paradigms.
Are you feeling overwhelmed, stressed, hopeless, misunderstood, unheard or unmotivated? Suha is here to provide a safe space for you to process your current experiences, worries, and stressors and to move forward to find the best version of yourself. During these trying times and fast changing world it's important to have time for yourself to talk to a professional that will help you from an impartial stance to see your available options. Please read my bio to learn more about my approach and experience. I look forward to hearing from you and helping you on your journey.
Are you troubled by anxiety, depression, or persistent disturbing thoughts? As if you unable to break free of stress and frustration? You can feel better and do better. Talking to a therapist can help. You can develop confidence and learn how to change your thoughts, manage your feelings and start becoming the person you are meant to be. Allow your suffering to be a catalyst for transformation and give yourself the opportunity to become the happiest person you know! Your life changes when you open yourself up to love, transformation and the present moment. With compassion, spiritual awareness and mindfulness based cognitive behavioral principles as part of my tool kit, I can show you how to apply various skills, strategies and solutions to create long lasting change. My style is gentle, direct, and provides a safe place to guide you in this process as we are all in this together. If you're unsure about starting, give me a call and we can talk about what you need, get some questions answered and find out how I can help - therapy is a means to transform your life. Visit my website www.coach4miracles.com to learn more. No matter what the circumstances, I am confident that I can help!
I work with clients who are asking "Who am I, apart from the things I've done, as a student, or the job I have?" The work that we'll do together will help you to create a renewed sense of purpose and meaning through empathetic, insightful therapy. Whether you're grappling with burnout, the complexities of relationships, work-life balance, life transition, anxiety, grief, or depression, I will design treatment that matches your unique circumstances and helps you thrive in the world.
We provide psychological testing and therapy to ages 1 and up. Specialize in ADHD and anxiety for all ages. Use mostly evidence based approaches.
People in your life might think everything is fine, but inside you feel overwhelmed and alone. Your anxiety is ramped up trying to control something that you cannot control. Your world has been turned upside down and now nothing seems the same. Fatigue and feelings of distraction are constantly present and your worries feel overwhelming. You might even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Not anymore...it’s time for change. Trying to stay "positive" and keeping it together just isn't cutting it. You want to enjoy your life and to have worry and fear take up less space. You’re ready to quiet your inner critic and begin to live a more balanced and fulfilling life. I can help you get there. In working together we can reduce the overwhelm and you can begin to feel like you again.
"There are more things in heaven and earth ... than are dreamt of in your philosophy" Hamlet. As a depth psychotherapist, my intention is to help you navigate your personal depths; look beyond cultural expectations and all of the shoulds that have cluttered your life. Together we can work to unravel the defenses that have been unconsciously built to protect your heart and soul from feeling, and have kept you out of the present. By assiduously listening and freely playing, we will unearth who you really are and investigate what may be holding you back from experiencing a more fulfilling and meaningful life. My intention is to provide a safe environment that nurtures a trusting relationship between my clients and me. This relationship is the basis for all of the work. From this foundation we can invite the unconscious into the room and begin the healing process. There are many ways to access the unconscious: dreams, drawing, poetry, images, meditation, and somatic reactions are a few. Listening may the most important. So many of us just need to be heard. All of these activities are in the service of discovering how to unravel the unconscious knots that have tied up your spirit.
Please visit my profile to learn more about my services.
I am a licensed clinician (CA LMFT 1187995) currently accepting new clients at Hidden Quest Therapy! My practice is tailored for individuals who self-identify as Geeks & Gamers, Artists & Creatives, or Spiritual seekers. I specialize in utilizing Geek & Video Game Therapy, Expressive Arts Therapy, and Spirituality to support clients in cultivating the strengths they have developed within the symbolic, inner worlds of their passions and interests. Together, we work to extend these strengths into other areas of their lives with the goal of feeling just as capable, connected to community, and called to a greater purpose in the outer world.
Restore Family Therapy is a private practice dedicated to the treatment of eating disorders and co-occurring mental health issues. If food, body image or movement is causing worry and chaos in your or a family member’s life, we are here to help.
Life can feel like it’s constantly throwing curveballs, and sometimes it can be hard to deal with all that’s going on. If you're feeling stressed, anxious, or overwhelmed by school, friendships, or just life in general, you're not alone. Together, we'll talk through what's been bothering you and get to the root of it. I teach you tools to help you reframe negative thoughts, manage stress, and cope with emotions in a healthy way, while also feeling validated in your emotions. It's about finding strategies that actually work for YOU so you can start feeling better, more in control, and ready to take on life with confidence. I’m passionate about working with college students to give them a positive therapy experience and equip them with coping tools for life. With experience in education and the community, my goal is to help clients learn skills that’ll support them now and in the future, so they’re ready for life’s challenges and know when to ask for help. I know life can feel overwhelming, and it's tough to handle everything on your own. You don’t have to do it alone. I’m here to provide a safe space where you can be heard, understood, and supported. Together, we’ll work through the stress and build the confidence you need. Reach out today to schedule a free consultation. Let’s take that first step together.
Please visit my profile to learn more about my services.
Group Website https://guidepostdbt.com/rates
As a therapist, I provide individualized care in a warm, supportive environment, with a commitment to fostering growth, self-acceptance, and healing. Through a collaborative and trusting therapeutic relationship, I help you explore your strengths, values, and motivations for living a meaningful life. My approach is evidence-based, person-centered, and strength-focused, aiming to empower resilience in the face of adversity. I am a multicultural and multilingual therapist offering therapy in English, Arabic, and Swedish. My approach is rooted in cultural sensitivity, with an emphasis on understanding how broader societal systems, cultural identity, and lived experiences shape mental health and well-being. I work with individuals and couples across diverse populations. As each individual story is unique, my therapeutic approach is tailored to your needs. If you are ready to take the next step in your wellness journey, I am happy to offer a free 15-minute consultation to discuss how I can support you.
What To Expect At Your Visit: Walking Together Down the Path To the Life You Desire Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, we are here to offer support. Therapy is a process of growth and self-discovery, and during sessions I promote behavioral transformation by encouraging the adoption of new attitudes and behaviors to create the outcome YOU desire. We have the tools and professional experience to help you get on your ideal track.
College can be an incredibly stressful time. Whether you are far away from where you grew up, living at home and commuting to school, or living on campus, there is an overwhelming amount of transition that happens once high school ends. Not only are you deciding what you want to do with your life and juggling schoolwork, but you are also figuring out who you are and who you want to spend your time with. This is a time where you may be able to truly be yourself for the first time in your life, where you can have a clean slate to be the person you want to be. With all of these challenges, it can feel very isolating and demanding trying to do this all on your own. It is common for college students to feel very depressed and anxious during this time, and it can also feel hard to reach out to someone to talk to about it all. You don't have to do it alone. Going to therapy is a great way to get the support you need and become the best version of yourself. I can understand why coming to therapy isn't easy though. Why tell a stranger the most personal details of your life? Because by not knowing anything about you or being a part of your life, I can offer an objective and unbiased perspective on your situation while giving you concrete tools and strategies to improve the areas you are struggling in. I've worked with many college students and have seen them make meaningful changes in their lives after going to therapy and believe that you can too. Please feel free to reach out to me and we can discuss any questions you may have, and I hope to hear from you soon!
Have you been feeling sad, tearful, empty, hopeless, or worthless? Fixation on past failures or self-blame? Having a loss of interest or pleasure in most or all normal activities? Lack of energy and lack of sleep? A feeling of churning in your stomach, light-headed or dizzy, pins and needles, restless or unable? Having trouble thinking, concentrating, making decisions, and remembering things? Having anxiety, agitation, and restlessness? Reduced appetite and weight loss or increased cravings for food and weight gain? Do you feel the whole world is against you? Unloved, alone, traumatized, and thoughts of hurting yourself or others? We offer effective psychotherapy where patients will learn to identify and challenge harmful thoughts, replacing them with more realistic, healthy perspectives. My job as a practitioner is to be the calming center during therapy, incorporating medication management when necessary. Monitoring the patient's progress and celebrating success and full recovery. We believe that our patients and families deserve the best in mental healthcare delivery. Our purpose is to help eliminate the stigma and barriers to mental healthcare and to support patients at all stages of their recovery, allowing them to live their best lives. You can do this! We got you! Call us today to help you get your life back.
Are you looking for a way to find peace in the midst of pain? Ready to heal your wounds and come through stronger than before? I help adults with depression, anxiety, or trauma to reconnect with themselves and develop resilience, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your comfort zone. I believe in every person’s ability to create the life they envision. I am a licensed clinical therapist specializing in the treatment of depression and anxiety; and early attachment/relationship problems. I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values. I am fluent in English, Tagalog, and Visayan/Cebuano. As a Filipino American, I am sensitive to immigrant and multicultural issues. I understand the emotional struggles and complexities of immigrating to a new country. My office in downtown Vallejo is accessible to disabled clients and can be reached by bus or car, with ample parking.