At Roots & Refuge Center, we provide mental health services and healing spaces that support people through community care and cultural understanding. We offer soul-centered therapy for those who are displaced, seeking spiritual growth, or showing great resilience. Angelique uses a blend of ACT, somatic-based approaches, Emotionally Centered CBT (ECBT), DBT, Solution-Focused Therapy, and Structural Family Therapy. These modalities help build emotional resilience, navigate life transitions, and...
As a dedicated bilingual (English/Spanish) speaking mental health practitioner, I am deeply committed to facilitating the emotional healing journey for adults. My practice is rooted in a person-centered philosophy, where I specialize in integrating a comprehensive array of therapeutic approaches. These include Internal Family Systems Therapy, Brief Strategic Family Therapy, the Gottman Method, Collaborative Couples Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Solution-Focused Th...
Thank you for taking the time to consider me in choosing a support person for yourself or family member. I am a Licensed Clinical Psychologist dedicated to providing effective, specialized psychological services for Adolescents and Adults. I facilitate Psychological Evaluations/Testing, Psychotherapy, and Mental Health/Performance Coaching. I take an Individualized, Empowerment and Wellness-based approach whereby I incorporate brief, solutions focused interventions to address the overall psychol...
Silver Lake Psychology is a group private practice with over 350 licensed therapists. Our intake team will match you with the right therapist for your unique needs. We accept insurance We offer day, evening and weekend appointments We are diverse We are LGBTQ-friendly We offer tele-therapy and in-person visits Locations: California-wide, Nashville, Denver...
Hi there! My name is Marisa and I am a Licensed Marriage and Family Therapist (LMFT 136357) based in San Diego, California. I offer individual mental health therapy to Young Adults and Teens virtually across California, specializing in work with those who are struggling with anxiety, depression, and trauma related to relationships and life transitions. Relationships can be complex. Whether you are looking for support with managing feelings about your family or romantic relationships, setting ...
I am Milka Galvez, a board-certified Psychiatric Nurse Practitioner. I received my master’s degree in nursing from Walden University. My vision of a world where mental well-being is prioritized and breaking down societal stigmas surrounding mental health inspires me to work in the field of mental health care. I start by fostering a trusting relationship where patients feel safe sharing their thoughts and feelings. This is achieved through active listening and open-ended questions during initial ...
Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for yo...
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". We're here to join you on this journey to discover healing and build a balanced life. Our goal is to help you find compassion for yourself, develop skills to help you navigate...
If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and trauma from childhood is impacting you presently. Perhaps you recently lost a loved one, are navigating a new chapter of life that has you feeling anxious, or just feel like you are stuck in a rut and need someone to talk to. I work with adults and teens/adolescents on addressing anxiety and depression,...
Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also...
Since I could remember, I knew that I wanted to be in a field that would give me the opportunity to help others. I chose to be a psychology major for many reasons but one of them is because I found psychology very interesting and fascinating. I also discover that being genuinely interested in people, wanting to help and having the ability to easily connect with others were strengths that would help me in my journey of being able to help others. I have a passion for helping clients enhance their ...
Helping you get unstuck from Anxiety, OCD and Trauma and learn to live a more fulfilled life. Are you feeling overwhelmed and stuck obsessing? There is hope and you are not alone. ERP, CBT, EMDR and Mindfulness Skills are treatment methods used to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 14 years of experience I can help and guide you to learn to break free from old patterns a...
At Patch Counseling we specialized in working with individuals that often struggle with perfectionism and people pleasing. These behaviors have a tendency to cause burnout and can get in the way of people accomplishing their goals. We help by providing a non-judgmental, collaborative place to learn how to balance responsibilities, establish a voice and gain self-acceptance. Our approach combines mindfulness and practical skills, such as time management and self-care to decrease symptoms associ...
I specialize in working with young adults and adults navigating challenges related to addictive processes, substance abuse, relationship and codependency issues, trauma/PTSD, and life transitions. My approach is deeply rooted in guiding you back to yourself — to your innate power and inner radiance. Together, we will explore the external systems and influences that may have caused you to forget your true nature, and uncover the burdens that were never yours to carry. We will also look at how you...
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People I work with often are starting out in therapy or interested in moving towards trauma work. If you're interested in learning how to slow it down, use mindfulness, or feel more connected to your body, I utilize narrative and somatic techniques to help people reclaim their peace, energy, and rest. As an Asian-Mexican-American psychotherapist, I enjoy helping people learn more about connecting to ancestry, spirituality, community healing and peer support resources that remind us we are all co...
I am inspired to work in the field of mental health care because I firmly believe in the resilience of the human mind and body. I am committed to creating a supportive, understanding, and empowering therapeutic environment where clients can work toward personal growth and healing. This belief drives my dedication to helping individuals overcome challenges and thrive in their journey toward better mental health. I ensure that clients feel heard and understood in sessions by leading with curios...
We are a team of highly specialized clinicians who offer in-depth, psychological services in a safe & comfortable setting. We accept many insurances, offer sliding fee scale, evening/weekend availability, & have both in-person sessions, as well as Telehealth appointments. Please visit our website for more information: DrSawires.com....
You’ve probably been through a lot, and you don’t have to navigate it alone. If you're feeling stuck in the aftermath of trauma, childhood abuse, grief and loss, difficult relationship patterns, anxiety, perfectionism, or low self-esteem, I offer a warm, compassionate space where you can heal at your own pace. I work with adults, adolescents, and children, and I believe healing is possible at any stage of life. Together, we may use EMDR, a powerful, evidence-based therapy that helps your brai...
Let me guess…you want to learn to be kinder to yourself, regulate your feelings, put yourself first without guilt, and heal from a past that’s holding you back. You are struggling to feel “normal” and feel confused about how you got to where you are. You can admit that sometimes you’re harder on yourself than you deserve. That’s where I come in! I help teens, adults, and relationship structures explore their lives in order to improve their communication and strengthen their connections to t...