Therapists for college students near San Diego, CA
Kindful Body brings together therapists who are passionate and expertly trained in helping our clients transform their relationships with their bodies and food. We help our clients to heal parts of themselves that keep them stuck in destructive behaviors, so they can make the changes they desire to live with more ease, balance and authenticity. Our unique approach is informed by Internal Family Systems (IFS), Mindful Self-Compassion, Brené Brown’s Shame Resilience Theory, Intuitive Eating and Health At Every Size®. At Kindful Body we believe that our struggles provide us with opportunities for growth and to discover new strengths; the quality of our lives depends on the quality of our relationships; and that self-compassion is key ingredient for our well-being. The Kindful Body team is ready to help you on your healing journey.
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
I tend to work with clients who are exploring Queer/LGBTQ+ identities. I help clients explore sexuality, sex, and identity. This includes healing from histories of oppression and discrimination, work around coming out, and exploring relationships. I also work with clients suffering from stress, anxiety, and depression.
College can be exciting, but it can also feel overwhelming at times. I help students navigate stress, anxiety, relationships, and life transitions in a supportive, judgment-free space. We’ll work together to build coping skills and find strategies that fit your unique needs. Whether you’re adjusting to campus life, managing academic pressure, or looking for someone to talk things through with, I’m here to support you.
Do you desire to move through frustrations, grief or pain, but are unable to do it alone? I'd like to help. Whether the conflict is revealing itself in a personal struggle or with a relationship difficulty, I can come along side you to move towards healing, peace and hope. I offer an interactive, practical approach to counseling. Together we'll discover your strengths, as well as the behaviors that are causing you pain, stress and difficulty. We will also develop goals to create the change you want for your life and relationships. I have a passion for working with individuals and couples; guiding and exploring their relational and emotional difficulties.
Therapy is truly an odd place. It is a social, emotional, and mental experience unlike any other. You are plucked from your life and placed in a room or screen where the process and conversations revolve around you and your life. This can be daunting and debilitating, but also transformative, fascinating, and full of wonder and opportunity. Sometimes our lives ask that we be machines like everyone else, regurgitating what everyone else is doing. We are conditioned to disconnect from ourselves in order to function in this society. We are told there’s only one version of ourselves that is acceptable. My attempt will be in accompanying on your journey of building your individual unique identity and vitality. I have had multiple years of experience working with students that are navigating feelings of inadequacy, shame, and loneliness. I also have worked extensively with supporting students in highly competitive environments with pressure to conform, while building their authenticity and their voice. My practice is catered towards building a space for the client and their individual needs.
If you've experienced frustration and anxiety, you might wonder whether it's always going to be like this. Life doesn't have to be this way anymore. I've developed helpful tools and resources to help you experience relief and work toward healing. I walk you step-by-step through practical approaches to regaining confidence in yourself and relationships around you. I offer therapy in person in Irvine, CA and also through a convenient online format to residents in California. Coaching sessions are available for international client's. My website can address any questions you might have, or you can call or email me to schedule a free initial consultation.
Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens. Whether you are struggling with anxiety, grief, emotional numbness, or sense of self; my primary goal is to help you reconnect with your authentic inner self. I aim to provide a space of growth & connection through a decolonized lens. I empower folkx to reconnect with their inner self; reconnect with their core values so that they feel empowered to live their authentic self. I use a holistic approach where I embody mind, body, and spirit. I also incorporate indigenous forms of healing in addition to Western Psychology to help you develop a sense of self that is whole. During our first session together, we will establish a baseline of what is working and build off that. My primary goal is help you develop compassion and grace for yourself; it is from this space where radical growth and healing can be cultivated.
Life isn’t what you expected. Something happened. Something happened that you never imagined would happen to YOU and it threw all of your life plans off course. Or maybe you look in the mirror today and just don’t recognize the person you see. Either way, your life has taken a turn and you’re in territory you never prepared for, never anticipated. You feel lost, scared, and alone. Guess what? You’re not. I can help you process the unexpected, regain control of yourself, and move forward to create life-altering change and establish a reality that is probably better than you can visualize right now. All you have to do is reach out. Together we'll identify what isn't working for you anymore (maybe it never has). We’ll direct attention to the solutions - working together to create a treatment plan, a way forward, using a combination of evidence-based practices. You deserve specialized care. I can provide that along with a caring, non-judgmental, safe space to explore and grow. I provide video psychotherapy to people in CA and WI. Want a free 10 minute phone consultation? Please call or email today to schedule!
I work with couples and adults. I help college students who are dealing with anxiety, depression, relationship issues, or feel overwhelmed by the transition to college, their workload, or have experienced a loss. I help couples rebuild/strengthen their friendship, learn how to manage their conflict and find ways to compromise, deal with differences in parenting, process past hurt, and deal with other stressors that can impact the relationship, such as OCD, Depression, in-law problems, work schedules, or working together. I also offer premarital counseling for couples hoping to navigate important conversations prior to marriage. I support adults with work stress, anxiety, family/relationship issues, grief, divorce, and acclimating to college or any other big life transition. I'm certified in Cognitive Behavioral Therapy (CBT) and received intensive training in the Gottman Method for Couples therapy. Both are research- based, which means they have been shown to be effective. It also means that there are many tools that I can draw from to support you. Reaching out for help is a vulnerable thing and finding the right therapist is KEY to a successful journey in therapy. I offer free phone or video consultations to make sure you get a sense of what it might be like to work with me, and for me to hear more about you and make sure I have the tools/experience to help you. I hope to hear from you soon!
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Dr. Ponting is a licensed clinical psychologist specialized in treating anxiety, traumatic stress, and depression in adults and children. She focuses on improving mental health during the transition to parenthood, including pregnancy and the postpartum period. Dr. Ponting also works with families with young children ages 2-6 who have experienced a recent traumatic event. Dr. Ponting provides individualized, culturally responsive care aimed at reducing distress and enhancing the capacity to feel positive emotions. Dr. Ponting draws from several evidence-based individual and family therapies and provides services in English and Spanish.
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Hello! I am a trauma-informed therapist serving clients in California & Colorado. I have over 10 years of experience working with young adults and their families. I specialize in dating/relationship issues, anxiety, depression & trauma related to childhood/family of origin. I am trained in EMDR and CBT.
Do you find yourself feeling anxious, nervous, or on edge? Perhaps you have racing thoughts, trouble controlling your thoughts, or constantly thinking about the same thing. Have you feel sad, lonely, or questioning the meaning of life? You may think no one could possibly imagine the pain and hurt you’re feeling. Why did this have to happen? He or she didn’t deserve to die? I can’t believe I’ll never see them again. Perhaps you’ve experienced a Trauma. You may still feel on edge, have trouble relaxing and have painful past memories or nightmares making it hard to sleep at night. Sometimes people just don’t get it. You know you have Anger problems, but it’s not like you don’t want to change. You are trying to work on this. You just don't know how or where to start. The good news is there are coping tools and therapy strategies that can help to reduce your racing and uncontrollable thought. Just think about how it could feel to have someone that could help you throughout this process. Chanes are you want to go about your daily day without crying, feeling guilty or breaking down. You want to just enjoy your life without being interrupted by past painful memories. If you could just get to sleep, that would be a dream in itself. You want to be in control of your feelings. I can help you with these things by providing you with coping skills, a safe space to process your thoughts, explore your emotions, and address your anger. Let me show you how to continue living your life during this difficult time. I can teach you therapy strategies and techniques to help you through difficult times too. I can also teach you skills to manage your anger, identify your triggers, and to handle conflicts. Making the decision to get therapy is the first step. Please click on the link to view my website and to complete my contact form so you can schedule your free consultation.
Dr. Marcia Nimmer is a clinical psychologist (PSY31404) and licensed clinical social worker. She received her doctorate from Pacifica Graduate Institute, where she specialized in depth psychology. Dr. Nimmer also completed advanced training at the Wright Institute Los Angeles, where she received certification in psychoanalytic psychotherapy. She is known for her warmth and intuitive style. As a clinician, she enables individuals of all ages to make emotional contact with their authentic inner experience, allowing for growth and transformation.
APPROACH As a psychotherapist, I am committed to helping you realize what you most want from life: fulfilling relationships, relief from self-defeating cycles, and self confidence. Working with me brings the clarity, guidance, and support you need to overcome barriers to contentment. My style is candid and astute, coupled with warmth and humor. I listen deeply and creatively so I can offer a new lens and insight to patterns that have been keeping you stuck. I help you maintain motivation and hope, even in the face of challenge. EXPERIENCE I am a licensed clinical psychologist with 20+ years experience working individuals, couples, and families. I use well-founded as well as innovative psychotherapeutic strategies including cognitive-behavioral techniques and psychodynamic approaches. In addition, I provide consultation and supervision to mental health providers.
Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.
Are you currently facing challenges that make each day feel like a struggle, leaving you uncertain about the possibility of improvement? Do you wonder how you arrived at a point where life seems beyond your control? Whether you're dealing with anxiety, depression, or lingering trauma, I am here to guide you in uncovering and overcoming the factors that have led to your present circumstances. In my role as a therapist, I specialize in assisting individuals to navigate the complexities of anxiety, depression, and trauma. My practice is dedicated to establishing a nurturing environment where clients can embark on their path to healing with support and understanding.
I specialize in men's mental health, trauma, moral injury, helping people live a life in accordance with their values, and individuals practicing consensual non-monogamy. The 7+ years I spent working in community mental health has allowed me to gain significant experience working with individuals from diverse sociocultural backgrounds. I am fully trained in EMDR and have received advanced training in Narrative Therapy from the Vancouver School of Narrative Therapy. I am non-binary (they/them/she/her), queer identified, and have relevant lived experience. I am directive but always collaborative, and enjoy taking an active role in your goals.