Therapists for college students near San Diego, CA

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My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

At the Heart is a community counseling center whose goal is to bridge the gap that exists in access to services and to help heal our community, families, and individuals. All members of our community need respect and acceptance. Our counselors provide a caring and non-judgemental environment for clients to get the support and encouragement they need, when they need it. We provide both traditional/secular counseling and Christian based counseling, determined by a client's preference. We meet our clients where they are at and work collaboratively to help each client achieve their individual goals. ​We have several different kinds of providers. We have a Peer or Lay Counseling Division which is an every day person that is passionate and has a heart for helping others, life experience, and has completed a 13 week (40 hour) counseling course through At the Heart. The course addresses depression, trauma, anxiety, suicidality, grief/loss, child abuse, domestic violence, addiction, and mindfulness. These providers could be nurses, teachers, stay at home parents, retirees, and so on. They have an open heart and a willingness to listen and encourage. ​ We have a Professional Division which involves Trainees, Associates/Interns, and Pastors. Trainees are Graduate/Doctoral school students in the field of counseling that need to acquire hours towards graduation and licensure. Associate and Interns are Post-Masters/Doctoral Graduates that are accruing hours towards licensure in Marriage and Family Therapy, Social Work, or Professional Clinical Counseling. ​All of our counseling staff receive weekly case consultation and supervision by a California Licensed Marriage and Family Therapist that has special training in supervising non-licensed clinicians. Be assured, you will be provided with quality care and support. It is a team approach. Contact us today to speak with a scheduler who will match you with a counselor who is best suited to meet your needs. ​

Welcome—I’m Targol. I support students, young adults, and emerging professionals who are navigating one of life’s most uncertain and transformative chapters. You might feel caught between who you’ve been and who you’re becoming—managing school, work, relationships, family expectations, identity, or just trying to make sense of it all. On the outside, it may look like you’ve got things under control, but inside, you could be feeling overwhelmed, disconnected, or unsure of your next steps. If you’ve ever thought, “I should have this figured out by now” or “Why does everyone else seem to have it together but me?”—you’re in good company. Many of my clients share those same thoughts. In our work together, we’ll create a space where you can show up just as you are—without pressure or performance—so you can begin to feel more grounded, connected, and empowered in your life. My approach is warm, collaborative, and culturally sensitive—I show up with curiosity, not judgment, and tailor our work to reflect your unique values, strengths, and needs. Therapy doesn’t have to be intimidating. It can feel like a deep exhale. We’ll figure things out—together.

I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.

Adriane is a Board-Certified Psychiatric Nurse Practitioner who treats adults with mental health disorders. She has experience treating a wide range of conditions, including anxiety, depression/mood disorders. She utilizes evidence-based practice during medication management visits to promote a therapeutic response to treatment. Prior to becoming a Psychiatric Nurse Practitioner, she worked over 12 years as a Registered Nurse in various healthcare industries. Her goal is to provide safe and effective care to every individual.

Do you feel controlled by anxiety or OCD? Feeling like you have to constantly seek reassurance or perform rituals to feel better? These disorders operate on what is called a Vicious Cycle: 1) encounter trigger/obsessive thought 2) experience distress 3) engage in compulsions or safety behavior/s, which leads to 4) relief. The frustrating part about this cycle is that the relief is short-lived. Before you know it, the obsessive fear and compulsions are back, taking up more time and mental resources to cope. The good news is that together, we can end the cycle and find long-term relief. Treating OCD and Anxiety disorders require specialized training and experience. I have trained under internationally recognized psychologists, Dr. Jenny Yip and Dr. Eda Gorbis. I have worked with clients at all levels of care, including IOP, PHP, and outpatient. Currently, I provide individual and family outpatient treatment for those aged 10+, in person and via telehealth. I know therapy can be a challenging endeavor, that's why I aim to cultivate a warm and collaborative therapeutic environment, where we can defeat your OCD and Anxiety together! Feel free to reach out for a complimentary 30-minute consultation.

Hi, I'm Paige - it's nice to meet you! I am a licensed therapist in California with multiple years of professional experience, dedicated to supporting individuals on their journey toward healing and personal growth. I specialize in helping clients navigate stress, anxiety, trauma, abuse, self-esteem, motivation, confidence, and life transitions. We will build your resilience together! My philosophy is to meet each client exactly where they are at, and adapting our therapy relationship to fit their needs. I wholeheartedly believe that as a therapist, I am just a guide during your journey rather than a leader. With a person-centered approach, I adapt to what works best for you, weaving in different modalities to support your journey. We’ll navigate the hard stuff together, honor your resilience, and yes, probably share a few laughs along the way. Healing doesn’t have to be lonely—you don’t have to do it alone. I am a partner with Headway - if we work together, we will use their platform!

Clarity California provides psychological and neuropsychological testing to children and adults for diagnostic clarification. We assess for diagnoses such as ADHD, depression, anxiety, bipolar, OCD, PTSD, personality disorders, and more. Our practice sees patients ages 6+. We also provide telehealth therapy for ages 12+.

I’m a clinical psychologist specializing in women’s health, trauma, and anxiety. I have several years experience working in university counseling and am passionate about college mental health. My approach is warm and collaborative with a focus on fostering confidence, balance, and self compassion.

My clients struggle as you do. Despite being kind, highly driven, and expert problem-solvers, life is hard. When they first come in, they are anxious and burned out from helping, fixing, caretaking, and peacekeeping. They’re acutely perceptive of others’ needs, but struggle to put themselves first. They usually feel overly responsible for others' feelings and needs, trying to control what is outside their control. They have abandoned themselves and grapple with the feeling that their only worth is in caretaking for others. They are exhausted from constantly walking on eggshells with others, worrying about what they say and do. They are paralyzed by self-criticism, perfectionism, and people-pleasing as they try to prove their self-worth and earn others’ love and approval. They feel they’ve lost themselves. All these years of self-sacrifice and making themselves small for others has left them wondering, “Who am I if I'm not taking care of everyone else?” Their desire to fix and hold everyone else’s pain gets in the way of the life they want in so many ways. They aren’t the kind of person they want to be. They feel like they’re failing as a partner, friend, and family member. And their confidence at work is tanking. Before they came to see me, they thought they could never say “no” and would go on doing everything for everyone while feeling empty inside. They worried they would never be the person they wanted to be. And they were pretty certain they would live with constant fear of never being “good enough.” Like my clients, you deserve to know that you are “enough” just as you are. Your worth is not predicated on caretaking for others. You want to step into the vibrant person you know you are and can be. Reclaiming yourself and discovering who you truly are is not out of your reach. If you want to stop feeling small and not feel terrified to be your authentic self, I’d love to help you get there. You don’t have to suffer. I can help. Give me a call to start our conversation.

Group Website https://guidepostdbt.com/rates

You feel like you’re drowning in the midst of all the big changes going on in your life. You feel alone and long to deeply connect with others, but you often end up feeling disappointed, unseen, used, or heartbroken. You’re overwhelmed with the transitions happening in your life and the confusing emotions going on inside of you, but you beat yourself up for being “too sensitive”. You’re working so hard to have a successful career and fulfilling relationships, but you never feel like you’re enough. You just want to feel better, but you don’t know where to begin. You want to successfully navigate these changes and emotions in a way that helps you understand who you are and what you want. You want healthy, vibrant relationships where you feel loved and accepted. You want to know that it’s not just okay to be you, but that being you is more than enough. You want to live an authentic life that really matters. I’m passionate about serving emerging adults in my practice because I know personally how hard and confusing this time of life can be. I use Brainspotting and the Enneagram to help you grow individually, along with Emotionally Focused Therapy and Prepare/Enrich to help you create vibrant, healthy relationships. I’ve created a welcoming space where you can feel embraced and cared for as we engage the difficulties that are getting in your way and deep dive into your inner world. Interested in getting started? Let’s talk!

As a licensed psychologist with over twenty-five years of professional experience, I work collaboratively with individuals helping them overcome challenges in life which can quickly spiral into depression or anxiety. I am real and direct as a professional, maintaining a calm and helpful stance, offering practical interventions individuals can use in every day life as well as to process the impact of early childhood issues. My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.

Relational focus is the primary focus of my practice. The relationships we create with family, friends, lovers, technology, money, substances, education and especially self are all important when it comes to our personal happiness, contentment and purpose. It is time to talk when a perspective shift or increased understanding of your current situation or yourself is needed. If we learn to pay attention to what causes internal conflict or distress sooner the problems don't have to get increasingly larger. Learning to find your strengths and use them for the greater good is like leanring how to Human Well!

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How would your life change if you started therapy today? Right now, you have taken your first step towards overall health and personal growth. I offer a highly individualized approach to therapy so you get exactly what you want from therapy. I will not mold you to fit my therapeutic model but will individualize an approach that works best with your personality, needs, and goals. I use the latest technologies and Feedback Informed Treatment (FIT) in order to measure and visualize your progress. I am a Certified Clinical Trauma Professional which allows me to help you work on any unresolved trauma and painful past experiences you may have. Unlike many other therapists, I will work with your individual strengths to not simply reduce symptoms but also increase overall WELL-BEING and happiness. My goal is to help you understand yourself better, identify obstacles on your path, and support you in navigating these obstacles effectively. I can help you find the answers you need and the strength to turn these answers into the life you want. I am looking forward to working with you! I offer a free initial phone consultation.

Between the 2:00 AM study sessions, the constant pressure to have your life figured out, and the exhaustion of keeping up a 'perfect' digital presence, it’s a lot. If you’re feeling like you’re just vibrating with anxiety or running on manual mode, I see you. I’m Dr. Tinai James, and I help students navigate the messy, non-linear transition of college. My office (and my screen) is a zero-judgment zone where we ditch the clinical "therapist-speak." Whether you're dealing with burnout, relationship drama, or just trying to figure out who you actually are outside of your GPA, let's figure it out together. No couch required—just real talk and actual tools.

I love working with young adults who are trying to find their path in life - whether it's in career, relationship, or personal fulfillment. I help my clients connect with their authentic selves, ask questions in a new, thoughtful way, and strategize tools to create real change. I look forward to joining you on your journey toward wellness.

Hello! We are a non-profit organization providing low-cost mental health therapy and free case management services. At Entwine, we work with clients of all backgrounds who cannot afford regular therapy fees or are in need of case management support for the following services: - Low-fee, virtual Individual, couple, and family therapy services for individuals who are aged 13 and up and reside in California: Individual, couples, and family therapy services are offered virtually. Art therapy sessions are available virtually and in person at our Manhattan Beach office for individuals aged ten and up. Sliding scale and limited pro-bono services are available based on financial needs. - FREE, virtual case management services for adults residing in the U.S.: We offer advocacy and support with accessing services and resources for adults aged 18 and up. We provide adulting skill coaching for individuals between the ages of 18 and 24 to develop life skills, such as job application, budgeting, time management, interpersonal communication, goal setting, stress management, and more. - Please visit our website at https://entwinecommunity.org for more information about group services. While we accept clients of all backgrounds, we are an LGBTQIA+ affirming organization with a special focus on serving Asian, Asian American, and multicultural communities. Our services are available in various languages, including English, Cantonese, Mandarin, Korean, Tagalog, Vietnamese, Portuguese, and Armenian. You could learn more about our diverse team of clinicians by visiting https://entwinecommunity.org/providers. To learn more about our services or schedule a session, please contact us at info@entwinecommunity.org or 213-254-5676 or submit an inquiry form at entwinecommunity.org/schedule. For more information about our organization and services, please visit our website at entwinecommunity.org. We look forward to hearing from you!