Therapists for college students near San Diego, CA

I specialize in therapy for neurodivergent adults — particularly those with ADHD or autism diagnosed later in life — who are navigating burnout, confusion about how their mind works, repeating relationship patterns, or substance use that once helped but now contributes to stress. I also work with trauma, mood concerns, and co-occurring challenges that intersect with neurodivergence. My approach is assessment-informed and collaborative, combining insight with practical tools to help you understand yourself more deeply and build meaningful, sustainable change.

Honestly I’ve known from an early age that I wanted to be a therapist. I’ve always been very sensitive and empathetic to people’s experiences. Also growing up in a very dysfunctional family affected by alcoholism had a part to play as well. I know how important it is to feel seen and heard. I will communicate my understanding of your experience, not in the same words, but in a way that you will have the experience of me understanding. Part of this is also being open to you communicating that I didn’t get it and having the space to try again until I do. I build trust by really valuing the creation of a safe, trusting container in which I continue to get more and more understanding of your experience. This container comes from you being able to be honest with me, and feel like you can communicate what is needed in the moment no matter what it is.

Do you have endless energy for your hobbies, but find yourself putting off assignments? Do you write your best essays at the last minute, fueled by adrenaline? Do you get frustrated at yourself for doing these things and swear you’re gonna start that project early next time? Do you feel uncomfortable in social situations but you’re not sure why? I help people with neurodivergent brains understand themselves better and learn to be nicer to themselves. I most often work with Autistic and ADHD folks and welcome anyone questioning if they might be neurodivergent. My background is in educational psychology and psychotherapy because who can pick one career to do forever? (Hint: not me) I help folks with areas such as: executive functioning, emotional regulation, stress, anxiety, attention, sensory sensitivities, relationship issues, identity, sexuality, gender, and so much more! Check out my college late diagnosis group starting in March!

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My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

Waking up in the morning doesn't have to be exhausting. I can show you how to feel more joy and satisfaction in your life by learning skills in: assertiveness, communication, decision-making, self-confidence, relationships, and how to reduce any anxiety or depression. Since 1991, I've successfully helped people enjoy their lives more. I accept insurance.

I'm Morgan, a Licensed Professional Clinical Counselor (LPCC) in the state of California. I hold a sports background at the elite level and 9 years of experience as a helping professional in various settings which include at a private neuropsychology clinic, serving the community in Santa Clara County, public schools as a Counselor on Campus, and with individuals- both kids and adults alike- who have gone through profound marginalization and disempowering experiences. • Certificate in Montreal Cognitive Assessment MoCA • National Academy of Sports Medicine-Performance Enhancement Specialist Certified NASM-PES *My rates reflect the student discount fee, with sliding scale options offered as well. You may contact me here: https://care.headway.co/providers/morgan-brown?utm_source=pem&utm_medium=direct_link&utm_campaign=212683

I believe that healing begins with a trusting, supportive relationship. My goal is to provide a safe, compassionate space where you feel seen, heard, and empowered. I am committed to walking alongside you as we work together toward greater insight, resilience, and wellbeing. Your growth matters to me, and I am here to support you every step of the way.

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With 13 years of experience as a licensed psychotherapist, I enjoy the opportunity to create a safer space for people to explore personal growth, discover ways to thrive with unique challenges and give themselves permission to live at their own pace. I specialize in Trauma informed care, EMDR and Process arts. I come from a person centered approach. I enjoy helping people work through traumas such as auto accidents, sexual trauma, assaults, medical trauma and abuse. I help people find ways to manage and navigate bipolar disorder, depression, anxiety, chronic illness, chronic pain and psychosis. I have specialized training and volunteer in spaces to support the LGBTQ, kinky, poly and disabled populations.

Navigating the challenges of college and young adulthood can feel overwhelming, but you don’t have to face it alone. I specialize in supporting college students, young adults, and children as they work through anxiety, depression, life transitions, self-esteem struggles, and relational challenges. My goal is to create a warm, safe, and judgment-free space where you can explore your emotions, gain clarity, and build the tools you need to thrive. Together, we’ll work at a pace that feels comfortable to you, helping you move toward greater confidence and well-being.

College is a lot. Academics, identity, relationships, and figuring out who you are, often all at once. Anxiety, depression, ADHD, and feeling overwhelmed are real and you deserve support that takes you seriously. I am a psychiatric nurse practitioner who works with teens and young adults. I offer medication management and psychotherapy, take time to actually listen, and see you as a whole person. I offer telehealth across California so you can meet with me from wherever you are.

Hi! I'm a licensed clinical psychologist who specializes in working with college students across a range of concerns. College can bring a lot of unexpected demands, struggles, and adjustments, and it can be helpful to speak with someone who can join alongside you as you navigate these experiences. While I specialize in working with stress/anxiety, neurodivergence (e.g., ADHD and Autism), and relationship conflict, I've worked with many college students on their overall adjustment to college life. My therapeutic approach is warm and relational and is grounded in an attachment-based framework. In therapy, we often include a focus on both deepening insight and self-understanding (answering the "why?" questions) with practical tools and strategies you can use to get you to where you want to be (supporting you with the "what now?" focus). I use a self-compassionate lens in my work and integrate evidence-based approaches that are tailored to your individual needs. If you'd like to learn more about my approach or see if we could be a good fit, reach out today for a free consultation call. I look forward to speaking with you.

I provide a safe and nurturing environment where you can explore and understand your emotions, relationships, and personal challenges. I am dedicated to making a space in therapy for all of you: from struggles with depression and anxiety to relational woes and life's changes and challenges. Whether you are seeking support as a couple, for your child, or for you! I am here to guide you on your journey towards healing and growth. My goal is to help you know and enjoy yourself more deeply, so that you can do the same with others in your life.

Welcome! I'm Olivea (oh-liv-ee-uh). I'm a graduate of The Wright Institute's Graduate School of Counseling Psychology, working as an associate therapist in San Ramon, CA. I love seeing my clients in-person but also offer telehealth for those who aren't local or can't make it in-person. My general approach to therapy is lower-key, compassionate (heavy on the checking the self-critic), direct and casual. I work to create a space that feels validating, accepting, and easy to walk into, even when everything feels like it's too much. I primarily work with young adults and teens navigating anxiety, depression, relationship issues, identity questions (gender, sexuality, race), and political stress. I also have a soft spot for anyone experiencing long-distance relationship struggles as well as fellow nerds and gamers, and anyone who feels chronically online (no judgment—same). I often see folks for individual therapy who are dealing with: - Life transitions that feel overwhelming - Difficulty finding their voices in their families or relationships - Feeling lonely or isolated - Relationship issues and attachment patterns - Boundaries and stress management - Racial stress and identity development - Gender and sexual identity exploration I believe you're the expert on your own life, and that a strong, collaborative relationship between us is what makes therapy actually work. My approach is grounded in that belief—I utilize strengths-based, person-centered frameworks, and I operate from a social justice lens. Basically: I see you as a whole person shaped by your experiences and the systems around you, and I'm here to help you figure out what you need and want, not tell you what to do. I'm currently an AMFT (Associate Marriage and Family Therapist) under the supervision of Michelle Ritenour (#51357). If you feel like we might be a good fit, please feel encouraged to contact me by phone, email, or through my website.

A lot of the students I work with are used to being the “responsible one”—the one who gets things done, shows up, and keeps it all together. But underneath that, there’s often a lot of pressure, overthinking, and a quiet feeling of “am I actually doing this right?” You might replay conversations in your head, feel torn between what you want and what’s expected of you, or notice it’s hard to relax without feeling guilty. Relationships can feel confusing too—wanting to be close, but also not wanting to be too much or not enough. If you grew up balancing different worlds, cultures, or expectations, you might not even be sure what your voice sounds like yet. In our work together, we make space to sort through all of that—so you can feel more like yourself, trust your decisions, and stop living on autopilot.

My role as a therapist is to support you in exploring your personal story and observing your inner experiences. I offer a safe, non-judgmental space using warmth, humor and gentle awareness for you to feel accepted and understood. I use narrative, solution focused, and mindfulness techniques to collaborate with you. This approach allows you to reauthor your story with compassion and insight, drawing from your strengths and values to cultivate resilience.

Early on, friends would often come to me for advice, and they told me I was a good listener. That made me curious about becoming a therapist. But once I started studying psychology, I realized therapy isn’t really about giving advice. It’s more about helping people explore their experiences, understand themselves better, and find their own solutions. Making sure you feel heard and understood is really important to me. One of the main ways I try to do that is by listening closely and reflecting back what I’m hearing, so we can check that I’m understanding you the way you intend. I’ll also ask questions to help clarify things and give you space to talk at your own pace. If at any point something I say doesn’t feel right or I misunderstand you, I really welcome you telling me so we can adjust together. My goal is for this to be a space where you feel comfortable sharing openly Building trust is really something that develops over time. My role is to create a space where you feel respected, not judged, and able to speak openly. I try to do that by listening carefully, being honest and consistent, and checking in with you about how our work together is feeling. If something isn’t working for you, we can talk about it and adjust. Therapy works best when it’s collaborative, so we’ll be figuring things out together. I really enjoy writing when I have the time and motivation for it. It’s something I’ve always found helps me think and reflect. Lately I’ve also been on a bit of a health kick—going on walks and taking some quiet time to myself. I’ve found it’s a really nice way to reset and clear my mind.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Balance Treatment Programs provides partial day and full day mental health programming M-F, able to accommodate work and school schedules with a.m., afternoon and p.m. programming, both onsite, at 7 locations throughout California, or via Tele-health. We are all professional therapists experienced in assessments, treatment planning, diagnosis, crisis intervention, family support, individual and group therapy. We provide CBT, DBT, Trauma therapy, Art therapy, support for Addictive Disorders and Process or Insight Oriented Therapies. We are LGBQT+ Affirming and believe in recovery of all kinds, empowering growth by removing obstacles.