I utilize Internal Family Systems (IFS) as my primary modality. IFS provides an opportunity to look inside yourself and learn why you do the things you do, think the way you think, and how all the parts of you work together. You will learn how to listen to, and learn from, those nagging voices in your head. Once we start listening and learning, a depth of understanding will occur that allows for healing of wounds and releasing of inaccurate beliefs about yourself....
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As a former CAPS psychologist, I have extensive experience working with graduate and undergraduate students at several university counseling centers. My specialty areas include trauma/PTSD, family and relationship issues, self-esteem, social identity concerns, and identity exploration. I also treat anxiety and depression. I'm a feminist therapist, working from an integrative approach, and I offer both short term and longer term therapy options. For students struggling with trauma histories, I al...
Our clinicians have immense compassion for the circumstances that lead one to seek out therapy. We hold therapy as a safe, non-judgmental space dedicated to your healing and growth. Through this work we may explore where you feel stuck and how to get unstuck, come to understand the multifaceted parts that make up your identity, what it means to be in relationship with yourself and those around you, how to be authentically yourself, and ultimately create deeper, more meaningful relationships and ...
Trauma-informed, nature based expressive arts therapist licensed in two states: MA and CO. I love to take clients "off the couch" and into the outdoors--currently offering all in-person sessions outdoors, and also offer Telehealth sessions if you choose that option. I will help you to tap into the power of your own imagination, humor, and creativity to heal trauma & thrive! I am a certified EMDR therapist and use this method often in combination with other experiential activities to help you ta...
We are a group practice with different areas of expertise and a wide range of fee options. Please take a moment to visit our website and see if one of our clinicians feels like a good fit!...
People often seek therapy because they need help with something they have not been able to resolve on their own. We view our purpose in therapy as providing insight and perspective, responding compassionately to concerns, and integrating a sense of humor. We strive to help people resolve their current problems in a way that also gives them the ability to deal with stressors in the future....
HM Counseling Services provides personalized counseling services for adults in Colorado and Texas and Wyoming. Adults throughout Colorado, Texas, Wyoming, and Arizona are now able to take advantage of therapy via a secured video format. HM Counseling Services specializes in Trauma, PTSD, Anxiety, Depression, and Adjustment disorders. Please contact us for more specific information....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We are a group of therapists who each offer different areas of specialty, including anxiety, depression, trauma, substance abuse and perinatal mental health! We are focused on reducing the stigma of accessing mental health services. We are passionate about connecting with the Erie community (and surrounding areas), and providing cost effective services through billing insurance, as well as some low cost, sliding scale options. We currently have a Clinical Intern (Clare Mackin) and a licensure ca...
Tired of the misunderstandings, disconnection and lack of appreciation in your relationship/job/friendships? You simply want to feel peaceful and rested. Instead you feel exhausted, confused, lost. You feel like you're doing it all and you're not sure why, anymore. To feel connected to yourself or your partner again, start here. Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimate...
Our mission is to provide the highest quality behavioral health services with excellent ethical standards and high success rates. We provide innovative, evidence-based outpatient behavioral health services incorporating the expressive arts. Our name says Kids, but we work with teens and adults too! KidStuff Counseling, P.C. strives to provide our clients with a safe, accepting and welcoming environment in which our clients learn new skills to help navigate life’s challenges. We recognize the pr...
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Moving towards independence in young adulthood can have a specific set of challenges that aren't always specifically addressed or acknowledged by those around you. Through practice experience and a research based approach, I treat each young person as unique. I focus on challenges related to anxiety, ADHD, substance use/abuse and trauma. I look at the bigger picture, striving to best understand from your particular worldview and set of circumstances. With this foundation, I provide integrative, ...
Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss c...
Are you trying to find ways to manage feelings of insecurity, worry, shame, or pain in your life? You may be questioning who you are or who you want to be in the world. As a result, it may be hard for you to find joy or purpose in your life right now. But, you recognize that there's part of you who wants to change and you're ready to take that next step. You're ready to step into who you really are - your authentic self. As a counselor and music therapist, I work with people who want to under...
Abby Howard, MSW, LCSW, CPCC, is a humanistic, EMDR certified psychotherapist in Boulder County. As a white, cisgender, able-bodied, middle-class, small-fat, queer woman she strives to be aware of how her identity shapes the way she sees the world and how she works with clients. Utilizing a culturally responsive and person-centered approach to psychotherapy, Abby is committed to creating spaces for her clients to be fully seen, understood and held with empathy and positive regard. Abby has over ...
I specialize in helping individuals cut through the layers of cultural conditioning, anxiety, depression, trauma, and stress so that they can be their true selves, and live the life they want to live! If you are ready to take a deep, honest dive inward, I look forward to working with you!...