Therapists for college students near Boulder, CO
My work centers on helping adults through life transitions, anxiety, grief, and the complex emotions that arise during identity exploration. In Bloom Therapy provides a calm, collaborative environment where clients can slow down, reflect, and reconnect with themselves.
You’re carrying a lot right now. Maybe it feels like everything is too much, or maybe you just can’t quite name what feels off, only that something isn’t working the way it used to. You might be standing at a crossroads, unsure which way to go, or trying to move forward while feeling stuck in place. That uncertainty can be exhausting. Therapy is a place where you don’t have to have it all figured out. You don’t have to show up with a plan, just a willingness to begin. Together, we’ll slow things down to explore what’s weighing on you, uncover what matters most, and find a way to move forward. I offer individual therapy for folks who are navigating difficult life transitions, exploring their identity, processing complex trauma, or just curious about how their lived experiences shape how they move through the world.
I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.
My practice is about helping you connect to your most authentic self to create a more meaningful life, using a blend of somatic awareness, mindfulness practices, and compassionate guidance. As a somatic therapist, I take a body-based, trauma-informed approach that helps clients better regulate emotions and stress by developing greater mind-body awareness. If you've struggled with anxiety, depression, trauma, or just the ups and downs of life, and you've found that thinking or talking about it has not brought you sustained relief, then body-based psychotherapy might be the right fit for you. In a world where we are often told to "push through" and "tough it out" we can lose our connection to what we are feeling. When we connect to our feelings we can better recognize what we truly need, and take the steps to cultivate a life full of purpose, meaning, and fulfillment. Many of my clients are young adults navigating transitions such as starting college or careers, wanting to build healthier and more meaningful relationships, or exploring their sense of identity and purpose. Together, we’ll explore therapeutic strategies that align with your unique needs and goals. In our sessions, we can work on stress and anxiety reduction, processing trauma, developing greater self compassion and awareness, and more. Request a free 20-minute consultation to see if working together would be a fit.
I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk therapy to explore the mind-body connection. This therapeutic method focuses on understanding how emotions and experiences are stored in the body and utilizes techniques to promote healing, self-awareness, and personal growth.
Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relationship with ourselves and others. I am passionate about working with students struggling with anxiety, depression, relationship and family concerns, sexual assault, identity and self-esteem, career and academic struggle, grief and loss, and life transitions. Additionally, I have 5+ years working with students and professionals in the STEM field. Thank you for taking steps to address your mental health by looking into therapy. You deserve to live a life full of vitality.
My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I hope to do this by creating a safe, open, and collaborative environment where you can experiment with new ways of relating to yourself and others. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with challenge and emphasizes social justice and intersectionality. Having recovered from an eating disorder, I approach my work from a Health-at-Every-Size and fat-positive framework. All bodies are good bodies, all foods are good foods, and all emotions are valid. I also have experience working with interpersonal trauma, grief, relationship struggles, disordered eating and body image concerns, and identity development, as well as anxiety, depression, and other mental health concerns.
Do you ever feel like whatever normal is, it just isn't you? Do you feel like you need to diminish yourself in order to "get along", or like you are always getting in your own way? My passion is to help you tune in to and express the "you" that feels most authentic. I work with teens and adults around issues of ADHD and anxiety, trauma, gender and sexual identity, open relationships/ENM and healthy boundaries, and navigating a changing world. I specialize with recent ADHD diagnoses.
There’s no guidebook for life. It’s easy to feel like you’re falling short when you’re just trying to get through the day. Maybe you’re feeling exhausted, overwhelmed or unmotivated, but continue pushing yourself because you believe there’s no other option, all the while feeling that you’re never measuring up. It might feel like a foreign concept to slow down and listen to what you truly need in each moment, but with the right support, making this shift is possible, and it might give you the relief you need. I’ll focus on helping you learn to be kind and compassionate toward yourself so that you can start living your life from a place of “already enough,” and begin taking actions that truly support your well-being. Sometimes, learning to accept yourself as you are is the first step toward meaningful change. Together, we can explore what might be getting in the way of becoming the person you want to be. I'm here to help you learn how to embrace the person you already are to create the life you desire. If this feels like the right path for you, I’d love to explore working together.
Please visit my profile to learn more about my services.
My expertise is in helping people change how they feel or behave using evidence-based therapy and guidance. I focus on building a trusting relationship in which you feel open to discuss and work on whatever aspects of your life that you are hoping to change. People tell me they quickly feel at ease talking with me. Together we assess what feelings, thoughts or behaviors you would like to change or feel differently about or how you would like a relationship to be different. We make goals together to guide this process. I then guide you on how to make these changes, sustain them, and assess when you have attained them.
In 2015, I began my own therapy journey, and it truly transformed my life. Understanding myself better and gaining awareness of why I respond the way I do gave me a sense of control and empowerment that I had never experienced before. For the first time, I realized that I could change how I show up in my daily life, how I respond to challenges, and how I engage in relationships. This profound experience inspired me to pursue a master's degree in clinical mental health counseling, so I could help others feel the same sense of empowerment and growth. I prioritize creating a space where my clients feel heard, seen, and validated. When they're ready, I gently challenge them to increase their self-awareness, shift their perspectives, and focus on what they can control. My approach is rooted in compassion and understanding, and I use a combination of person-centered therapy, CBT (Cognitive Behavioral Therapy), and EMDR (Eye Movement Desensitization and Reprocessing) to help my clients process trauma, manage anxiety, and build healthier thought patterns.
Dani provides a collaborative, safe space, for adults and teens who no longer feel in control of their own life. If you are in a place where your anxiety and/or depression is debilitating, you want to heal from past traumas, or learn how to better cope with life stressors, Dani is happy to support you in your journey to self-discovery. Using a client centered approach, she uses various techniques to guide her clients in understanding underlying thoughts, feelings, and experiences with the aim of personal growth. She is always looking to support clients in finding their true meaning and purpose of being. Dani's passion is helping others find their true selves by conceptualizing their past, present, and future to overcome life's various challenges. She has training in psycho-dynamic work, mindful-based practices, Brainspotting, and various other healing modalities. She hopes to empower all of her clients to take charge of their lives. She understands that life is challenging, but it doesn't have to be paralyzing. Through a combination of evidence-based therapeutic practices, mind-body psychotherapies, Brainspotting, and parts work, let Dani guide you to find your true inner-self and create the life you've always expected!
Do you find yourself gripped by worry and struggling to get enough things done in a day, no matter what you do? You may be constantly comparing yourself to your friends and feeling guilty that you are not good enough. You might not even remember a time when things didn't feel this way. But you are ready for some relief. You're ready to make choices in your life that line up with what is important to you. You're ready to learn new skills to feel calm everyday. Most of all, you're ready to embrace who you are and enjoy your college experience. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals. As an experienced ADHD and anxiety therapist, I believe that every person deserves to feel good about who they are. You don't have to continue to feel like a fraud in your own life. You can change things and you don't have to do it alone. Email me today for a free consultation and check out my website to learn more. I can't wait to hear from you.
Are you feeling stuck? Or perhaps anxiety, fear, other emotions, or memories are preventing you from being your true self? Asking for help can feel intimidating, and at the same time everyone needs help at some point in their life. I am glad you are starting this process. I am here to work together with you on your concerns, issues, or perhaps the much needed space of a listening ear. I find it can be difficult to vocalize our emotions, share our story, or be our true selves due to many underlying emotions.
I offer a safe, inclusive space for adolescents and adults, rooted in authentic human connection and curiosity. Using healing power of the therapeutic relationship and evidence-based therapies , I honor your unique journey, fostering self-compassion and empowerment. You will feel seen, heard, and deeply understood throughout our therapeutic process, fostering a profound sense of connection and support. Together, we will delve into your emotions, process trauma, foster resilience, and embark on a journey of healing and personal growth. I specialize in a trauma-informed approach, facilitating healing in a safe, empathetic therapy space. Using evidence-based practices like EMDR and IFS-informed techniques, clients explore emotions, unravel issues, process trauma, and grow in deep self-understanding. I also have extensive experience supporting survivors of domestic and sexual violence. Seeking help can be daunting, especially if past therapy has felt too "textbook" and disconnected. My commitment is to offer a different experience—honoring your humanity and unique story. Whether you're struggling with trauma, anxiety, depression, or life changes, I'm here to support your healing journey. Let's build a fulfilling, resilient life together.
There is no “right” way to do therapy, and people need different kinds of help depending on their current life situation and stage of life. Some clients are in need of coping skills to help them with communication, emotion regulation and getting through stressful times. Other clients are looking for help finding meaning and purpose in their day to day lives. I use a combination of mindfulness, dream work, interpersonal skills, guided meditation, coping skills and active imagination to help clients find relief from symptoms related to anxiety, depression, lack of meaning, and struggles in their relationships. Over the last 25 years, I have worked in a variety of clinical settings helping people with various psychological difficulties including combat related issues, severe and persistent mental illness, cumulative relational trauma, psychological struggles related to brain injury, and trauma related to disasters and violence. I believe the goal of therapy is not necessarily to help clients pursue a “happier” life, or even self-awareness for the sake of self-awareness, but to better be able to bring a more soulful way of living back out into their lives; their families and relationships, communities, and the greater world.
Are you feeling stuck, overwhelmed, or uncertain about the path ahead? You're not alone. I'm Sara, and I'm here to support you on your journey towards healing, growth, and empowerment. If you're tired of feeling controlled by anxiety or struggling to navigate life's transitions, I am here to support you! Using a combination of EMDR therapy, cognitive-behavioral techniques, and holistic approaches, I work collaboratively with clients to uncover underlying patterns, process past traumas, and develop effective coping strategies. My approach is rooted in compassion, collaboration, and a deep respect for your unique journey.
I’m a licensed social worker and humanitarian deeply committed to supporting individuals and communities navigating the impacts of conflict, trauma, and inequality. My work centers on creating safe, compassionate spaces where healing, growth, and resilience can take root. With a background in global mental health and psychosocial support, I bring a trauma-informed, culturally responsive approach to therapy. I believe that healing is not one-size-fits-all—it’s a deeply personal process, shaped by our histories, identities, and hopes. Together, we’ll explore what wellness looks like for you, drawing on your strengths and wisdom every step of the way. Whether you’re seeking to process a difficult experience, reconnect with yourself, or simply need a place to breathe and reflect, I’m here to walk alongside you. I’m honored you’ve found your way here.
Offering therapy sessions in-person from my office in West Arvada, and convenient virtual sessions from anywhere in CO, MT, VT, ID and FL! The jump into adulthood is a wild ride. Even if you seem like you’ve “got it together,” there’s a lot happening—new social circles, changing relationships, big life decisions, and school or work stress that can feel like… a lot. It’s normal to need extra support while figuring out who you are and how you want to show up in the world. I create a safe, judgment-free space where you can talk it out, process what’s going on, and actually feel heard. We’ll work on developing effective coping strategies, building your confidence, learning how to set boundaries, and communicate effectively with those in your life. Sometimes it’s easier to open up to someone outside your everyday life—someone who can help you see things from a different angle without the drama. I have extensive experience working with diverse populations of children and young adults, and I’m passionate about helping people overcome obstacles and thrive. My approach is empathetic, nonjudgmental, and honest. I strive to meet people exactly where they are and support them in moving toward their goals. I grew up in Vermont, lived in Hawai‘i, NYC, and Denver and now call Whitefish, Montana home. When I’m not working, you’ll find me hiking in the mountains, relaxing at the lake, at a live show, or hanging out with my rescue dog, Hendrix.