Therapists for college students near Boulder, CO

As a deeply empathetic clinician, I am honored to guide you through your mental health journey. My specialties include helping men, women, and teens navigate life changes, negative self-image, and relationships. I embrace a direct and empowering style, as I believe in the power of the therapeutic alliance, which helps me be your biggest supporter. I look forward to being that source of support for you, collaborating and growing in our work together. In our time together, you can expect a warm and safe environment tailored to your unique goals, as I’m passionate about the belief that healing happens when we feel secure enough to understand ourselves with curiosity rather than criticism. That’s why my approach is always warm, empowering, and grounded in the belief that you know yourself best. Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT) are two treatments we may explore to help you better understand your behaviors and feelings. My own work in therapy showed me firsthand the value in working with an empathetic therapist during times of emotional upheaval, and how empowering it can be to lean more deeply into who we are as individuals. This knowledge strengthened my commitment to providing compassionate care to each of my patients, allowing me to bring a unique perspective to every session thanks, in great part, to the breadth of my life experiences. When I’m not seeing patients, I love being outdoors with my family, learning and exploring new things (including trying new restaurants!), and watching classic movies from the 80s and 90s. I’m also an avid reader, specifically anything Agatha Christie.

Please visit my profile to learn more about my services.

Hi, I’m Joanna Lester—founder of First Circle Therapy, a Colorado-based virtual practice. I specialize in working with college and grad students who are thoughtful, creative, and sensitive—but overwhelmed by the pressure to keep it all together. If you're juggling deadlines, relationships, family expectations, and big questions about who you're becoming, you might feel anxious, unmotivated, burned out, or just not yourself. You’re not alone—and therapy can be a space to slow down, breathe, and reconnect with what really matters to you. Our work can help you move through cycles of self-doubt, people-pleasing, or perfectionism and into a more grounded, self-led life. Whether you're processing trauma, navigating identity shifts, or learning to set healthier boundaries, I offer space to explore your inner world with clarity and care. In our sessions, we’ll use nervous system tools (to help your body shift out of fight-or-flight and feel more at ease) and parts work (to help the different sides of you—like the achiever, avoider, or inner critic—work together instead of against each other). You don’t have to have it all figured out to begin. I offer free consultations to see if we’re a fit, and I accept several major insurance plans to make therapy more accessible. Feel free to reach out—no pressure.

If you've been the victim of a sexual assault, violence, or if you've had relationship struggles or trauma, or family trauma, I would love to help you heal from these experiences so you can step into the healthiest, fullest, version of yourself. In my work I have helped clients find self empowerment and heal from wounds, old and new, to develop a greater sense of who they truly are. You won't forget what happened to you, but you don't have to be held down by it either. In our work, we will address these concerns from a compassionate, trauma informed approach so that you can feel freedom from the what holds you back from living as your most confident, authentic, self! I'm LGBTQIA affirming and practice and work from a Health at Every Size/body-positive perspective. You are welcome to be 100% your real self with me - unapologetically. I offer a free 20-minute phone consultation to make we feel like a good fit. Feel free to call or email me to schedule.

Healing begins in safe, connected spaces - our practice is built on core values that guide both how we show up as clinicians and how we walk alongside our clients. At Root & Rise Collective, we value connection over correction, curiosity over judgment, and integration over quick fixes. We approach our work with healing that extends far beyond surface-level change.

Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small, supportive group of 4-7 people that meets for eight weeks, you will learn how to be more compassionate towards yourself so that you can feel calmer and more connected to other people, more often! You will practice your self-compassion skills in real-time through tailored improv comedy exercises that are designed to support you on the path toward increasing your self-acceptance and self-confidence. At its core, improv comedy helps you to take risks, make mistakes, and not take yourself so seriously. We will laugh a lot : ) Past clients have said… “I always felt nervous to go, but felt like something had been released after each session." “I love the space to talk about what we are dealing with. I have never been actually excited to go to therapy until finding this group.” "The play and improv was beneficial for my perfectionism because I got to experience just diving into things." "I loved connecting with people who I felt really understood me.” “I am forever changed!”

Hello, I'm Melissa. I support students to get clear on their academic path, work through difficult emotions, and feel more confident and grounded. Many of my clients come to me feeling anxious, overwhelmed, or unsure about their direction in life. Others struggle with perfectionism, burnout, or relationship challenges. I have 20 years experience as a clinical social worker, and I offer a safe, supportive and easy-going approach. I like to infuse mindfulness and humor into my sessions, while also keeping my clients on task and clear about goals. Over the years, I’ve helped hundreds of students heal, grow, and create more meaningful lives. I also specialize in helping clients strengthen their intuition. Developing a clear inner knowing makes it easier to trust yourself when making decisions, so you can feel more centered, confident, and at ease in your own skin. If you want to see if we're a good fit, I offer free 15 minute consultations so I can learn more about you and get a better sense of how I might be able to help. We can talk over any questions or concerns you have. Looking forward to hearing from you.

Anuri Health and Wellness specializes in personalized care, combining medication management, and lifestyle interventions to empower our clients in their journey towards improved quality of life. Witnessing our clients navigate the challenges of ADHD, finding the right treatment, and undergoing a transformative journey toward improved quality of life is deeply profound. We also treat diverse mental health conditions, we consider it a privilege to be part of our clients' progress, seeing their resilience, hope, and determination shine through as they overcome obstacles and embrace a brighter, more fulfilling future.

We all have stories, narratives, truths. The way we interpret and experience the world is unique to each individual. It’s about understanding how the fabric of your life is woven and can be potentially rewoven. It is nearly impossible to avoid societal messages telling us how we should think, feel, behave. For that reason, it can be exhausting to manage external pressures, and oftentimes your self-care and mental health is compromised. Therapy can look different for each person. I meet you where you are at and support you in getting to where you strive to be. Therapy can be a place to develop skills, feel heard, and feel empowered. No issue is too difficult, shameful, or embarrassing to bring to the table, and I aim to create a space where you feel comfortable and welcomed no matter what. My approach is inherently empathetic, non-judgmental, and strengths based. I often take a mindful approach to our sessions. I utilize techniques from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), but I emphasize a collaborative environment in order to fit what works best for you.

I am a Licensed Professional Counselor specializing in trauma-informed care, crisis stabilization, and supportive interventions for individuals navigating mental health and substance use challenges. Whether you’re facing a moment of crisis or working through the longer road of recovery, I am here to walk alongside you. My work is rooted in crisis response, de-escalation, and community-based behavioral health care. I believe that everyone deserves compassionate, accessible support during life's most difficult moments, and am committed to being a steady, grounded presence when you need it most. My goal is to help you find stability, safety, and a clear path toward ongoing care. When we work together, you can expect a warm, nonjudgmental space where you feel genuinely heard and supported. I draw on person-centered and strengths-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy (SFT), to help you build insight, develop practical coping skills, and create meaningful, lasting change. My style is collaborative and adaptive, meeting you where you are and tailoring care to your unique experiences, goals, and the pace that feels right for you. Above all, I am passionate about helping you access the support and stability you deserve. My path to becoming a therapist grew from a deep calling to support people through high-stress and vulnerable moments in their lives. That calling shaped not only the work I chose, but how I show up for it every day. Each experience along the way deepened my commitment to providing care that is both accessible and compassionate, particularly for those who need it most. In my practice now, I bring a grounded, empathetic presence to every session, and am honored to be a part of your journey toward healing. When I’m not working, I cherish time with the people who matter most to me, especially my daughter, family, and friends. I also enjoy getting outside, watching movies, and finding small, everyday moments to slow down and recharge. These moments of connection and rest are what keep me present and energized for the work I love.

At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and issues related to life transitions. Want to see if we might be a good fit for your therapy needs? Schedule a free consult call today!

Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.

Are you struggling with feeling confident in your own skin? Are you feeling uncertain or fearful? Are you overwhelmed by what has happened to you? Have you experienced trauma and aren’t sure how to move forward? Are you longing for deeper connection with others? Are you exhausted from the prejudice and discrimination you face? Looking for a queer/gay therapist? Or open to one? My name is Jeff Paulez (he/him) and I am a Licensed Psychologist in Colorado. I provide services to meet you where you’re at, co-create space for healing, and journey with you toward your goals. For 10 years, I have been helping adults—from young adults to young-at-heart and wise elders—heal and grow. I have extensive experience with young adults (20s & 30s) through working at universities. As a member of the queer / LGBTQ+ community, I knew I wanted to provide affirming services to our community and our allies. Together we can invite all parts of you to heal and grow. Your body, heart, mind, and spirit. You can (re)author your own story. Having experiences as both therapist and client, I know how important it is to feel safe, seen, and supported. Being human is messy. You don’t have to do this alone. I would love to connect.

The Journey to Your Internal Compass Starts with One Step. We cannot control what happens to us, but we can control how we respond. It takes courage to seek help for personal struggles. Therapy is like having a compass. The compass provides a sense of safety for travelers as they know they can rely on it to always point them in the right direction. With a compass—any compass—we can always pause for a moment in time and take stock of where we are so that we can continue to grow and change. All of us must change course from time to time because what we are doing isn’t working. If you are struggling with addiction, alcoholism, anxiety, depression, bipolar disorder, or trauma, allow me the honor to walk alongside you as you take the steps to the authentic you and discover your internal compass. I use evidence-based treatments tailored to individual needs to help clients attain and maintain long-term sobriety, improve relationships and well-being. I offer a safe and confidential environment on telehealth software. Healing happens within relationships and it's crucial you find a therapist you connect with. Call or email me today. Let’s walk this journey together.

Welcome, I'm glad you're here and walking your healing pathway. Therapy can be scary with fears of being judged over your thoughts and feelings. Those thoughts and feelings helped get you here but they may not be serving you anymore and you are seeking change. I have been helping people for 18 years by providing insight based therapy and I love when the healing starts to make changes in people's lives. I look forward to helping the healing process. I offer a judgement free environment (don't we do enough to ourselves already) where you can explore new ideas, thoughts and feelings along your journey.

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!

Are you feeling anxious, stressed, or overwhelmed? Do you struggle with perfectionism, health anxiety, chronic worry, sleeping difficulty, or doubt? Is it interfering with your relationships and well-being? If so, you don’t have to struggle alone. Let's work together to help you achieve your goals and live a more fulfilling life. My goal is to empower you to develop new coping skills and cultivate self-awareness so that you can live the life you want. You have the capacity for change, and I am passionate about helping you realize your potential and reach your goals. I offer telehealth video-based therapy services. Your unique needs and preferences are at the center of my approach to therapy. In our therapy sessions, you can expect a supportive and non-judgmental environment where you can comfortably explore your thoughts and feelings. I understand that finding the right therapist can be a daunting task, which is why I offer a free 15 minute intro call to see if we are a good fit. I have openings that can be booked by copying this link into your browser https://lfs.patientsecure.me/ or you can click on the website link on this page.

Please visit my profile to learn more about my services.

I help anxious and overwhelmed people-pleasers and high achievers find calm and balance, and learn how to say no without feeling guilty. I know how to help you because I've been where you are, and I know it doesn't have to keep being this way. Whether you are looking to finish school without losing your mind, deal with stressful relationships or just want to stop doing backflips and stressing yourself out to keep everyone else happy, I can help. You can check out my website to get a better feel for my style and my specialities. You can also book a free phone consultation directly from my online scheduler, because no one wants to play phone or email tag.

I provide meaning-centered counseling for individuals navigating trauma, chronic pain, and long-standing stress. My practice is grounded in the belief that experiences are held not only as memories or thoughts, but also within the nervous system as patterns shaped over time. When appropriate, I integrate body-based tools and insight-oriented approaches, supporting students who may understand their experiences intellectually yet continue to feel trapped in how their body responds. Work is paced, collaborative, and attentive to context, readiness, and lived experience rather than quick symptom fixes. My services are offered through in-person sessions in Frisco, Texas, and via secure telehealth across the state. My private practice is self-pay. For those wanting to use insurance, I also see clients through Legacy Trails Therapy, where select plans are accepted under supervisory billing. This can be discussed during consultation.