Therapists for college students near Boulder, CO

I work best with students and young adults seeking therapy that is real, human, and grounded — not scripted or sanitized. Many of the people I work with are dealing with grief, loss, or a major shift in their lives. That loss might be the death of someone important, the end of a relationship, or a quieter kind of grief — losing a sense of direction, identity, or meaning. You don’t have to be in crisis to reach out. Many clients I work with are functioning on the outside while feeling disconnected, restless, or overwhelmed underneath. I grew up in the Bronx and came to this work through a mix of lived experience, creative work, and clinical training. I listen closely, speak honestly, and work with you at a pace that actually feels human.

Clients who I work best with want to know something about themselves. They may be suffering with any number of symptoms, but also have a curiosity. Maybe there is a sense of something still to be discovered. Through my work with Inner World Building, a hands on, active, somatic therapy, the unknown can be known, felt and expressed in a way that words can't. Not sure if this approach is for you? Feel free to try a demo session and decide for yourself if the method will be useful. The base of this therapy is making, building in the sand and with the figures; not talk therapy. But talking and integrating one's experience is an additive important part of the process.

I specialize in trauma, PTSD and Eating Disorders. I also work with folks struggling with anxiety, depression, and other challenging life issues. I offer a non-judgmental space to bring any area where you feel you need work, especially if there is shame. All identities welcome here! I'm currently doing a hybrid of in-person and telemedicine. Feel free to reach out, and I'm happy to share more!

I work with adults who are navigating anxiety, relationship challenges, trauma, grief, the complexities of life transitions and more. You might be struggling with unhelpful thought patterns, emotional overwhelm, or difficult dynamics with others—or maybe you're just feeling stuck and not sure why. Together, we’ll explore what’s holding you back and build meaningful steps toward the life you want to live. Therapy isn’t about “fixing” you—it’s about helping you reconnect with the strength that’s already within you. Real change begins in a space that feels safe, supportive, and real. That’s what I aim to create: a place where you can be fully seen, heard, and supported. I show up as a real person in the therapy room—with empathy, warmth, and curiosity. My approach is active, collaborative, and inclusive, grounded in values like self-compassion, empowerment, and nonjudgmental awareness. I strive to strike a balance between being supportive and gently challenging, so you feel encouraged to grow at your own pace. In our first session, we’ll take time to understand who you are, what you’re experiencing, and how your past has shaped your present. I take a holistic view, honoring your individuality, identity, and lived experiences. Together, we will design a treatment plan grounded in evidence-based practices that may include CBT, ACT, DBT or EMDR, empowering you with tangible tools to support your healing and create lasting change.

Hey! I’m Tim, and I specialize in helping high schoolers, college students, and young adults find meaning and feel more grounded. Life as a young person can be tough. You might be struggling with anxious thoughts and feelings, navigating your relationships and responsibilities, and building your identity. It’s understandable if you feel overwhelmed by these things, and therapy can help. I provide a friendly, nonjudgemental space to help you learn more about yourself, create change, and ultimately feel better. I have extensive experience working with students at CU Boulder or BVSD schools. I also have personal experience in therapy as a young adult, so I deeply understand how challenging this time in life can be, and how much therapy can help. I work hard to make sure that each of our sessions together will feel productive, cathartic, and even enjoyable. Therapy with me consists of lots of learning, healthy confrontation, and usually some laughter. Our work together can help you take tangible steps towards your goals. Book a free consultation today to get started! I look forward to connecting with you.

Bettina Bepler is a Licensed Professional Counselor in the state of Colorado who holds a MA in transpersonal counseling psychology from Naropa University. Bettina works with clients who are struggling with a wide range of mental health challenges, from anxiety and depression to navigating loss, exploring the unknown, and other difficult life transitions. Working with Bettina is rooted in supporting the client to become their fullest and most authentic self, thereby allowing the client to approach life's challenges and complexities with greater ease, confidence and an overall sense of well-being. Bettina has over 15 years of experience as a licensed therapist, working with individuals, adolescents, and families. She has worked in middle and high schools in Boulder County as a Prevention/Intervention Specialist, and as a trainer/educator in suicide prevention in Alameda County, California. Bettina continues to work per diem as an intake/assessment clinician with Mental Health Partners. Bettina has also taught assessment as an adjunct faculty member at Naropa University. Bettina utilizes a variety of approaches such as Cognitive Behavioral therapy, Mindfulness based therapy, Trauma Informed therapy, Attachment theory and Psychodynamic therapy to work alongside clients to help them achieve their goals in therapy. Bettina is currently offering remote and in person sessions at her office located in North Central Boulder. If you would like to learn more about working with Bettina, please contact her for a free 20 minute phone consultation to learn more about her approach.

A therapy session with me always starts with you. I want you to feel safe and comfortable as you share your situation. While making that first call to a therapist is difficult, most people feel great relief once they do. My main focus is Women in College, processing their challenges and moving toward who they want to become. My goal for you, is to help you find relief quickly. I work with people facing a variety of challenges, including: Anxiety, Life Transitions, Stress, Conflict, Trauma and Childhood Trauma. I offer support, encouragement, and guidance. Therapy is not about living a stress-free life, but rather learning how to navigate that stress with confidence and skill. The work we do is interactive, and I will encourage you to explore options, opportunities and choices. We will work together to help you create a sense of calm, self-assurance and stability as you navigate your life and the issues that have brought you in to meet with me. In my experience, clients I have done EMDR therapy with have had quicker, more effective and longer lasting results than traditional talk therapy. Release the past, calm the present, and learn to trust your Inner Wisdom! Call or text Tenaya at: 720-440-0080 Telehealth (computer sessions) available.

We are a group of well-rounded professionals with a variety of approaches to support you during this exciting and challenging time of your life. We recognize it can be hard to find a good fit in a counselor, and we pride ourselves on being down-to-earth and real.

Are you seeking a safe, authentic space to feel truly heard and supported, explore your thoughts and emotions without judgement, and learn practical research-based strategies for navigating life’s challenges and enhancing your well-being? As a licensed psychologist, I offer individualized cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to adolescents and adults (ages 16+). My approach is curious, compassionate, practical, and infused with gentle humor. Together, we’ll explore your unique experiences, embrace your strengths and aspirations, and examine the relationships among your thoughts, feelings, and behaviors to help you understand yourself more deeply. Through our collaborative work, you’ll gain clarity, insight, and research-based tools that empower you to create lasting change and move confidently toward a more authentic, meaningful life. I completed my PhD at the University of Washington in Seattle in 2010 and have been in private practice since 2012. My professional experience includes comprehensive psycho-educational and neurodevelopmental evaluations, school consultations, and individual therapy provided across educational, clinical, university, and research settings. I specialize in helping individuals struggling with anxiety, depression, perfectionism, self-esteem, adjustment concerns, stress management, executive functioning, and learning differences. Originally from the Pacific Northwest, I live in Colorado with my family and dog. I love being outside--whether skiing, hiking, biking, or gardening--and spending time with my family and community. If you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute phone consultation to discuss how we can work together to support you on your journey. I offer in-person sessions and hiking sessions in Boulder, CO as well as telehealth to WA and CO residents. I'm here when you're ready.

I help queer female college students suffering from emotional overwhelm, chronic stress, and anxiety about their future. Using the body-centered and expressive arts approaches of dance/movement psychotherapy, I help these young women discover their innate strength and resilience. By cultivating a connection to their bodies and true inner experience, my clients learn the tools they need to succeed in the modern world while developing a grounded and confident sense of who they are and what they want in their lives..

Accepting new clients, November 2025. I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting couples and relationship therapy, high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, grief, families navigating substance misuse, life transitions, anxiety, depression, loneliness, and Bipolar disorder. Accepting New Clients, October 2025. I believe true connection and healing are possible, and that therapy holds the capacity for profound transformation. We'll work within a supportive and accepting environment navigating areas relating to belonging, past trauma, owning the strength of sensitivity and confidence in self expression. I specialize in supporting couples and relationship therapy, high sensitivity, low self esteem and self worth, spirituality, codependency, childhood emotional neglect, addiction, grief, families navigating substance misuse, life transitions, anxiety, depression, loneliness, and Bipolar disorder. My approach involves co-creating an impactful and compassionate ground for our work together. I hold advanced training in mindfulness-based counseling, Internal Family Systems (IFS), Intimacy from the Inside Out (IFIO), EMDR, and addiction-based therapy and am passionate about inviting awareness through Gestalt and somatic modalities in our sessions. I believe we all deserve the opportunity to change the aspects of our life that are no longer serving us. It's a courageous act to take this first step and I'm here to stand with you, honoring your therapeutic journey with presence and non-judgement. Please reach out for a complimentary consultation to learn more.

College can be an incredible time of growth—but it can also feel overwhelming. I specialize in helping students navigate anxiety, stress, depression, relationship challenges, and life transitions with warmth and compassion. Together, we’ll explore practical strategies to manage daily pressures, build confidence, and create balance while staying true to your goals and values. I offer both in-person and virtual sessions to fit your busy schedule. My approach is supportive, collaborative, and focused on helping you feel grounded and empowered. Areas of Focus: Anxiety and stress management Depression and mood concerns Relationship issues and breakups Adjustment to college life and independence Self-esteem and identity exploration Life transitions and uncertainty about the future You don’t have to navigate it alone—support can make all the difference.

Hi there! My name is Ainsley Nuhn, I am a licensed psychotherapist in Boulder, Colorado I am also the owner of Reframe Counseling. LLC. Reframe Counseling is a place for people to receive therapeutic services for a variety of issues including: Stress, Anxiety disorders, Trauma recovery, OCD, Depression, ADHD, Relationship Issues, Communication Issues and Transitions. Reframe Counseling is based on the concept that much of what gets in our way to feeling secure is how we are perceiving our experiences, thoughts and feelings- the "frames" in which we see ourselves and the world. The narratives and coping patterns we have adopted may have been useful at one time, however they now may get in the way of us living our best lives. I work with clients to identify what is getting in the way for them. Through empathic support and guidance, I help clients process challenges and adopt healthier ways to manage life. As you are unique and not one modality "fits all", I interweave therapeutic modalities to customize treatment to each person. We will work together to address the issues that are most problematic for you, customizing treatment according to your goals. I offer virtual and in-person sessions. Please don't hesitate to contact me if you are interested in meeting. I offer free initial phone consults and am happy to talk with you about your needs and answer any questions you may have about therapy.

I will help you build skills for greater self-confidence and inner peace. I specialize in helping young people manage depression and anxiety; especially when this dovetails with a history of trauma, body image issues, or substance abuse. I work to help you increase awareness of your strengths and develop strategies for more effective decision making.

Zyan is a neurodiverse and nonbinary/transmasculine Licensed Professional Counselor Candidate who is passionate about working with people ages 18+ who are struggling with substances. They also enjoy working with neurodiversity and/or queer identified people (or people exploring those identities). Zyan supports people in creatively problem solving, learning coping skills, building empowering authenticity, radically accepting being flawed humans, and recognizing how systems impact mental health. Zyan takes an eclectic person-centered approach, which means that who you are, and the context you are existing in, take center stage. Zyan also brings in elements of Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to help build skills to address what struggles you may be facing. It can be hard to reach out for support for many different reasons, and even looking at clinicians online is a noteworthy step. Please feel free to reach out to them to see if it would be a good next step.

Hi! My name is Olivia and LSW/MSW working as an outpatient therapist for Ellie Mental Health in Louisville CO. Starting therapy can feel overwhelming and even scary, but my goal is to provide a safe and comfortable environment that supports every individuals' unique needs and goals. Authenticity, creativity, and empathy are specialities I use to foster a genuine therapeutic relationship. Over the years I have worked with individuals facing substance use issues, chronic illness and pain, anxiety, trauma, and more. When working with those various concerns I have used CBT, DBT, narrative therapy, and other creative outlets to support clients in whatever ways they need. Success in therapy looks different for everyone, but meeting you where you are at in life is my goal as a clinician. This includes being collaborative in the approaches to providing care. If you are looking to find someone to walk beside you please reach out or go online to schedule an appointment and we can get to work!

Hey, I'm Maddie. I'm a therapist who specializes in helping young adults navigate the overwhelming parts of life—anxiety, depression, relationships, identity questions, and all the "what now?" moments that come with this stage of life. Here's the thing: Being a young adult today is hard. You're dealing with massive decisions about your future, trying to figure out who you are, managing relationships, and handling pressure from every direction. Maybe you're struggling with anxiety that makes it hard to focus or make decisions. Maybe you're feeling depressed and just going through the motions. Or maybe you're questioning everything—your major, your relationships, your path forward—and need someone to help you sort it out.

Our lives are full of trauma, loss, and challenge. It is easy to get overwhelmed by these experiences and fall into habits that don't serve our greater goals. I will help you find the path to the life you want. I work from a trauma informed, strengths based perspective. I have a special interest in attachment, neurology, trauma processing, and mindfulness. I have personal ties to the LGBTQ+ community and I am proud to serve individuals and families navigating identity challenges. Every person comes to therapy when the time is right for them. On this journey you will find new strengths, develop new behaviors, and reorganize you thoughts. When you are ready, I look forward to walking that path with you.

Students are often navigating many changes at once which is my specialty. I am here to help figure out what's next, how to move forward with decisions that fit your values, interests and strengths. I can also help determine if there are things in your family or your past that are holding you back so you can start to live your life the way you want to.

College is often called "the best years of your life," but for many, it feels like an endless loop of performance, pressure, and old patterns. Whether you're navigating the heavy fog of academic burnout, the "lonely-but-smothered" cycle of new relationships, or a major life transition that has left you feeling completely ungrounded, I’m here to help you find your footing. I believe you shouldn’t have to "fix" who you are—especially your sensitivity. Instead, we’ll work on learning how to use it as your greatest compass. How We Work Together With over 23 years of experience, I’ve learned that the most powerful tool in the room is a real, authentic connection. I use a relational, mind-body approach—blending ACT and CBT—to help you name the barriers in your way and retire the survival patterns (like people-pleasing, perfectionism, or masking) that no longer serve you. I’m known for putting students at ease quickly; our first session isn't a "clinical intake," it's a grounded partnership. Specialized Support for Students: Neurodivergence & Burnout: Strategies for ADHD/Autistic students to manage executive function without the "perfectionism" spiral. LGBTQ+ Identity: A safe, affirming space to explore your identity and navigate coming out or relationship transitions. Relationship & Family Cycles: Breaking free from toxic patterns and setting healthy boundaries. Trauma & Identity: Healing from the past while figuring out who you are today. Addiction & Recovery: Navigating campus culture while staying true to your sobriety or harm-reduction goals. The Highly Sensitive Student (HSP): Tools for when the world (and the dorms) feels too loud or overwhelming. Mind-Body Wellness: Supporting students with Alopecia or autoimmune disorders through the emotional toll of chronic illness. Beyond the Office I am a firm believer in the healing power of the outdoors. When I’m not in the office, you’ll usually find me hiking with my dog and finding new adventures in the fresh air. Ready to start a chapter that actually belongs to you? Reach out and let’s see if we’re a good fit.