Therapists for college students near Chicago, IL

English & Conversational Korean/영어 & 일상 회화 한국어 *More availability coming Sep 2025/2025년 9월부터 상담 가능 시간이 더 많아집니다 English & Conversational Korean/영어 & 일상 회화 한국어 “What does it feel like to take up space?” Space can mean the way you walk into a room, how loud your voice is, or how tall you are. But what about emotional space? In relationships, at work, and in yourself? Maybe you’re the one others rely on, the ‘strong one’. Maybe you tend to hold things to yourself because it feels too vulnerable to share and it might burden someone else. Or you’re navigating systems that have made it hard to feel like you belong in a room. I believe healing happens in spaces where you feel safe enough to feel joy and connection. My role is to offer steady attention and help you reconnect with parts of yourself that you might have had to ignore. I’ve seen how cultural misunderstanding in mental health care can lead to misdiagnosis, minimized experiences, or emotional labor to explain yourself. I aim to reduce that burden, so you don’t have to translate your experience just to be understood. Sessions might include moments of light humor and comfort alongside serious work. “공간을 차지한다”는 건 어떤 기분일까요? 공간은 내가 방에 들어올 때의 모습, 목소리 크기, 키 같은 걸 말할 수 있습니다. 그런데 마음의 공간은 어떨까요? 관계 속에서, 직장에서, 그리고 나 자신 안에서요. 혹시 다른 사람들이 의지하는 ‘강한 사람’인가요? 힘든 마음을 혼자 참고, 다른 사람에게 짐이 될까 봐 말하지 못한 적이 있나요? 아니면 내가 있는 자리가 편하게 느껴지지 않는 환경 속에 있나요? 저는 안전하다고 느낄 수 있는 공간에서 치유가 시작된다고 믿습니다. 저는 문화 차이 때문에 잘못 이해받거나, 경험이 작게 여겨지거나, 나를 설명하느라 힘들어하는 경우를 많이 봤습니다. 그래서 있는 그대로 이해받을 수 있도록 그 부담을 줄이고 싶습니다. 상담 안에서는 진지한 이야기뿐 아니라 가벼운 웃음과 편안함도 함께 할 수 있습니다. What is Art Therapy?/미술치료는 뭔가요? As a practicing visual artist, I have a diverse understanding of art materials and techniques that can be incorporated into our sessions. Art therapy is a form of therapy that utilizes art-making and visual expression to deepen or facilitate the therapeutic process. It’s open to everyone, no artistic experience is necessary and the goal is not the end product, but the creative process. Trained in both art and talk therapy, I’m equipped to guide you through both the creative and verbal aspects of therapy. I practice art therapy as a collaborative process where we explore the meaning of your work together. Instead of reading or interpreting your art, we explore what you felt and thought while creating your piece. Kind of like an artist interview! Whether you’re interested in exploring new materials, want to try an activity catered to a particular challenge, something to fidget with during sessions, or using art as a medium to express yourself, I’m here to facilitate a safe, non judgemental space. 저는 현재 활동하는 예술가로서, 다양한 미술 재료와 기법을 알고 있습니다. 미술치료는 누구나 참여할 수 있고, 미술 경험이 전혀 없어도 괜찮습니다. 목표는 완성된 작품이 아니라 만드는 과정입니다. 저는 미술치료와 대화 상담 둘 다 훈련을 받았기 때문에, 두 가지를 함께 진행할 수 있습니다. 미술치료는 함께 의미를 찾아가는 과정입니다. 작품을 만들면서 어떤 생각과 감정을 느꼈는지 같이 나눕니다. 새로운 재료를 써 보고 싶거나, 고민에 맞춘 활동을 해보고 싶거나, 상담 중에 손으로 만질 수 있는 것을 원하거나, 말로 하기 어려운 마음을 표현하고 싶을 때, 안전하고 편안한 공간에서 함께 할 수 있습니다. Experience/경험 In 2020, several experiences pointed me to become an art therapist and counselor alongside my path as an artist. Beginning with the gap in mental health services I witnessed at the time, I saw how many people with marginalized identities were struggling to access affirming, inclusive care. A pivotal moment was when someone I cared about shared the depth of their pain as a way to ask for help, which led to the decision to become a therapist. My own experience of therapy helped me understand how essential representation and cultural understanding are in mental health care. I went on to earn my MA in Art Therapy and Counseling and BFA in Studio Art from the School of the Art Institute of Chicago. My training includes art therapy, DBT, and narrative therapy, grounded in strengths-based, relational, trauma-informed, and anti-oppressive approaches. I also bring LGBTQ+ and disability allyship into my work. In my work as a therapist, I’ve supported clients across both clinical and community settings. This has included leading teen wellness groups through UChicago Medicine, facilitating art therapy and psychosocial rehabilitation programs for adults with chronic mental health and intellectual disability diagnoses, and organizing community art workshops. I’ve also worked with immigrants, refugees, neurodivergent adults, and BIPOC/ALAANA communities. These experiences helped me cultivate a trauma-informed, culturally responsive lens. 2020년에 여러 경험을 통해 미술치료/상담사가 되기로 했습니다. 미국에서 정신 건강 서비스에 다양한 정체성을 가진 사람들이 안전하고 더 깊은 상담을 받기 어렵다는 것을 보았고, 제가 아끼는 사람이 힘든 마음을 나누며 도움을 요청한 순간이 큰 계기가 되었습니다. 상담을 받으며 문화적 이해와 대표성의 중요성도 깨달았습니다. 저는 시카고예술대학(SAIC)에서 미술치료와 상담 석사, 그리고 순수미술 학사를 받았습니다. 미술치료, DBT, 내러티브 치료를 배웠고, 사람의 강점을 살리고, 관계를 중요하게 생각하며, 트라우마를 이해하는 방법으로 상담합니다. LGBTQ+와 장애 인식에 대한 지지도 중요하게 생각합니다. 그동안 청소년 그룹, 성인 프로그램, 그리고 커뮤니티 워크숍을 진행했습니다. 이민자, 난민, 신경다양성, BIPOC 커뮤니티와도 함께 하며, 각자의 문화와 경험을 존중하는 상담을 해왔습니다. Languages/언어 한국어를 가볍게 사용하는 것은 환영합니다! 저는 한국어와 영어를 섞어서 대화하는 것이 편한 클라이언트와 잘 맞습니다. 제가 한국어로 일상적인 대화는 할 수 있지만, 심도 있는 대화 주제나 위기 상황, 진단, 치료 계획과 같은 중요한 치료 논의에서는 모든 내용을 명확하게 표현하기 어려울 수 있습니다. 이상적으로는 번역하거나 언어에 적응하는 부담이 클라이언트에게 있어서는 안 됩니다. 이 정도의 언어 능력이 괜찮으시다면, 편하게 연락 주세요! Speaking Korean lightly is welcome! I am a good fit for clients who are comfortable mixing Korean and English. While I can engage in everyday conversations in Korean, it may be difficult to clearly express everything in in-depth conversations, crisis situations, diagnoses, and treatment planning, as well as other important therapeutic discussions. Ideally, the burden of translation or language adaptation should not fall on the client. If this sounds like a fit for you, feel free to reach out!

Areas of Expertise (include but not limited to) Anxiety, Depression, and Psychological Trauma Stress Management Life Transitions (academic, occupational, relational, familial) Relationship Challenges Identity and Expression

Welcome to my practice! I am a licensed psychologist located in Chicago, IL. I have an office at 155 N. Michigan Ave and also see clients online. I am certified through Psypact, and therefore I can meet with clients located in other states. I have been in private practice for over 15 years and I am also faculty member in the Counseling Program at DePaul University. I work with young adults who are collage age and getting started with their careers. I am very familiar helping individuals navigate the stressors of college life as well as the transition to the workforce. I have experience in treating mood and anxiety disorders, relationship issues, and work/school related difficulties. I help clients understand, manage, and reduce their symptoms so that they can feel satisfied and productive in their everyday lives. I am trained in cognitive behavioral therapy, and I also use integrative and insight oriented therapy modalities.

Revolution Counseling & Wellness is a private practice created by and for the queer community. Daria Hoey is a gender-nonconforming Licensed Clinical Social Worker specializing in work with Illinois' LGBTQIA+ and TGNC communities. In addition to work exploring gender and sexual identity, Daria is certified in Cognitive Processing Therapy (CPT), a 12-session method of trauma recovery. Daria also practices Behavioral Therapy (primarily Dialectical Behavioral Therapy) to help clients manage strong emotions, forge stronger connections with themselves and others, and maintain healthy boundaries. Accepting Illinois clients only. Telehealth available.

Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions to help you develop better coping strategies. I accept all major insurance plans and can work with anyone in Illinois. If you'd like to see if we'd be a good fit, feel free to email me and we can set up a time to chat! Interested in a therapist with a different specialty? I work with Cityscape Counseling, a group practice in Chicago with over 55 licensed therapists offering treatment both in-person and online for eating disorders, substance use, OCD, and more. Connect with us at cityscapecounseling.com!

Do you need a space to sort through the complexity of adulthood? Have you realized some mental health concerns as you navigate through college and beyond? Therapy Atlas, founded by social worker Sophia Jelsma, helps you unpack what's coming up and cope in healthy ways. She uses an evidence-based approach rooted in CBT, DBT, and EMDR.

Being a student or young professional can feel overwhelming. You may be balancing academic demands, career uncertainty, relationship challenges, ADHD, perfectionism, or questions about who you are and what you want for your future. Even when you're accomplishing a lot on the outside, it can feel exhausting to keep up with the pressure. I am a doctoral-level Licensed Clinical Psychologist with over 10 years of experience helping graduate students, healthcare workers, young professionals, and other high-achieving adults navigate anxiety, burnout, perfectionism, ADHD, relationship concerns, and life transitions. My clients often come to therapy feeling stuck, overwhelmed, or frustrated by patterns they can't seem to change. I have particular expertise working with ADHD and concentration difficulties, as well as the challenges that come with high expectations and demanding environments. Whether you're struggling with procrastination, time management, decision fatigue, stress, or burnout, we'll work together to find strategies that fit how your brain works while building a deeper understanding of yourself. Relationships are another core area of my work. Whether you're navigating dating, communication challenges, family conflict, or friendship struggles, I can help you better understand the patterns shaping your relationships and develop healthier ways of connecting with others. My approach is collaborative, curious, and tailored to your goals. Drawing from CBT, ACT, DBT, Motivational Interviewing, and Gottman Method principles, I combine practical tools with deeper self-exploration to help you create meaningful, lasting change. You don't have to figure everything out on your own. Therapy can help you feel more grounded, confident, and connected as you navigate this chapter of your life.

Young adulthood can be both exciting and overwhelming—full of choices, change, and uncertainty. Whether you're graduating from school or navigating college, starting your career, facing relationship challenges, or feeling stuck, anxious, or down, therapy can be a grounding space to sort through it all. I understand the complex stressors that come with early adult life, and I am deeply passionate about supporting adults navigating a range of emotional and psychological challenges, such as anxiety, depression, life transitions, academic concerns, relationship troubles, and grief. My therapeutic style is compassionate and empathetic—I work to create a safe, supportive environment where you feel seen and heard. I also believe in the importance of being direct and gently challenging when needed, to help you grow and move toward meaningful change. I tailor my work to meet your unique goals and with respect to your lived experience.

I use my full experience from living in China, France, Japan, and the U.S., and from working in management consulting, nonprofits, and the arts in my work as a therapist. I am adept at working with people from varied backgrounds. I am astute, compassionate, and deeply committed to my clients' well-being. I engage my clients not only on the inner- and inter-personal levels, but also in the contexts of their intersecting roles and identities. I am attuned to the mutual influence that individuals and groups have on one another and the interconnectedness in life's pain and healing. By working with a caring and attuned professional, my clients can feel safe and free to explore and work through their experiences of depression, anxiety, trauma, addictions, loneliness, shame, and anger, all the while developing their courage, resilience, understanding, and self-acceptance. I am fluent in Chinese (Mandarin) and can supplement my work with advanced French and intermediate Spanish. I also provide consultation and training to early- and mid- career clinicians in the U.S. and China.

I create a space where you are encouraged to express your most authentic self without the fear of judgment or the need to appear in a certain light, all while being witnessed, supported, and challenged. I tend to work best with individuals who possess some insight into their behavior and have a sense of curiosity about themselves and the world around them. At a certain point, reoccurring struggles lead us to look for a therapy to not just lessen the effects of mental health symptoms, but that engages us in a collaborative and authentic experience to produce long-term growth and self-understanding. Through a strong therapeutic relationship, I help individuals understand how past experiences shape current thoughts and behaviors, allowing them to take agency and confront/change what is problematic with greater clarity, intention, and effectivity. I have formal training in psychodynamic therapy and often see individuals multiple times per week. Searching for a therapist is difficult, and oftentimes it's hard to tell who might be a good fit from reading profiles alone. I am happy to speak with perspective patients/clients over the phone before scheduling anything concrete. This way, we can both get a better sense for whether or not we feel that we'd be a good fit to work together. I tend to be laid-back and relaxed, mixing in humor often. I draw primarily from my psychoanalytic training, which emphasizes the importance of the therapeutic relationship, as well as developmental and childhood experiences. Additionally, I have experience with cognitive-behavioral, dialectical-behavioral, and mindfulness therapies.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.

Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide opportunity for better understanding of current difficulties, ultimately, meaningful and empowered change can be pursued. I utilize a variety of therapeutic styles in my treatment approach including humanistic, relational and psychodynamic based approaches. I also make use of emotion-focused therapy and cognitive-behavioral-based approaches when working with couples and symptomatic issues, respectively.

It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel like you again. Through engaging in counseling we will assist you in accomplishing your goals. We believe that each of us encounters our own challenges in the course of creating a full life and that through partnering with a helping professional the path of improving your own wellness may be a bit brighter. We strongly believe in each individual’s capacity for growth and insight. Engaging in therapy with one of our therapists and starting (or continuing) your healing process, we believe you can develop and strengthen your own inner light and we hope to share in this process with you. As your collaborative partner, our clinicians will use their attuned listening skills, reflections, and specialized training to provide quality, individualized, and counseling and psychotherapy. Taking the first step towards change is never easy, but is often rewarding. When you are ready to take a step on a new path, let us be there to help you strengthen your own Bright Light. Our clinicians work with young adults, college students, and adults who are diverse in their identities, life experiences, and backgrounds. Areas of expertise include treating anxiety, depression, life transitions/adjustments, emotion regulation, traumas and stressful experiences, cultural and racial stress, and relationship issues. Additionally, each of our clinicians have their own areas of expertise. You can learn more about our clinicians on our website.

College can look manageable from the outside while feeling overwhelming behind the scenes. I work best with students who may be struggling with anxiety, depression, difficulty focusing, burnout, or the pressure to keep up academically and socially. You may feel like you are working harder than everyone else to stay organized, wondering whether ADHD could explain lifelong challenges, or finding that strategies that once worked are no longer enough. I offer thoughtful, individualized care that looks beyond symptoms to understand your health, daily life, and goals.

College and grad school can bring a lot of pressure—and for many students, that can show up in their relationship with food and their body. Between academic stress, social comparison, changing routines, and campus culture, it's common for body image concerns and eating disorder symptoms to become more intense. As an eating disorder registered dietitian, I provide compassionate, trauma-informed nutrition counseling from a Health at Every Size® (HAES®) and All Foods Fit approach. Whether you're struggling with an eating disorder, chronic dieting, body image, or simply want to feel more at peace with food, I'm here to help you build a healthier, more flexible relationship with eating and with yourself. I also lead Yoga for Embodiment and offer virtual sessions for Illinois and Oregon residents.

As therapists, we work to build a genuine relationship with each client, create a safe space for discovery, and aim to understand that individual. This allows clients to safely explore alongside the therapist, and begin to see themselves with greater clarity, depth, and honesty. Good, effective therapy will likely not happen overnight (though exciting and wonderful eureka moments certainly occur along the way), and trust, honesty, and humor are invaluable to a beneficial therapeutic relationship. We believe that laughter and tears are equally powerful but that therapeutic change is measured in neither. We believe the act and effort of genuinely and non-judgmentally understanding each client allows for lasting therapeutic change to take place. While each clinician at Dr. Blehart & Associates has a unique method and skillset, we believe it is the underlying interpersonal style and ability to connect and understand that rests at the heart of our work. Dr. Blehart & Associates offers the highest level of expertise, care, and access for adults and adolescents in Chicago. Services are available in English, Spanish, German, and Somali.

Chicago Clinical Associates is an outpatient psychotherapy practice committed to improving the social and emotional well-being of individuals in the Chicagoland area. Our experienced psychotherapists offer individual, couples, and family therapy services tailored towards each party’s unique needs. Conveniently located near Millennium Park in the heart of the Chicago metropolitan area, our offices are easily accessible by public transit or private transportation.

Therapy can be many things and is different for each person. Whether you are new to therapy or returning, my hope is to meet you where you’re at, explore what may feel stuck, painful, or challenging, and support you in living a life aligned with what is most important to you. Throughout my career I have really enjoyed working with college students and I know that this time of life can bring unique challenges, both in concerns that arise now and in reflecting on what has brought you to this point. No situation is too big or too small to explore and work to understand how to navigate together.

Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a variety of settings including university counseling centers (Univ. of Illinois, Univ. of Michigan, Northwestern Univ., The School of the Art Institute of Chicago), and LGBTQ and feminist services (Howard Brown Health Center, Planned Parenthood, Chicago Women's Health Center). I maintain a general practice where I see a wide diversity of men and women for issues including anxiety, depression, relationship problems, and identity.

Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness.