Therapists for college students near Boston College
I am a psychotherapist and psychiatrist with decades of experience helping people overcome depression, anxiety, relationship issues and other life problems. I see patients weekly in my office for insight-oriented and cognitive behavioral therapy. Please contact me if you are interested in doing deep work to improve your life. Please be aware that the following are outside my practice area: ADD, bipolar disorder, borderline personality disorder, acute suicidality, addiction problems, sexual trauma, and patients who have been psychiatrically hospitalized. I prescribe medication as needed for patients who are in therapy with me, but I don't do medication management alone. In general, I see women ages 20-40. I have many years' experience working with students. I graduated from Harvard College and Harvard Medical School, and I am Board Certified in Psychiatry and Neurology. Looking forward to hearing from you!
Living in today's modern world is difficult. We are bombarded with information, choices, expectations and responsibilities. And that's difficult for anyone to carry alone. I imagine you’re searching for a therapist because something is not working, and you are looking for a change. Therapy can be a wonderful tool to help you navigate life's challenges and to improve your mental health and overall well-being. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, therapy can provide a safe and non-judgmental space for you to explore your thoughts and feelings. As a therapist, my approach is collaborative, and client centered. This means that I will work with you to create a personalized treatment plan that addresses your unique needs, preferences, and goals. I believe in using evidence-based practices and integrating various therapeutic modalities to provide the most effective treatment possible. In therapy, we will work together to identify patterns and behaviors that may be holding you back, explore new perspectives and coping strategies, and develop skills to help you thrive in all areas of your life. My ultimate goal is to help you build resilience, gain insight, and achieve greater overall satisfaction and fulfillment. If you're ready to take the first step towards positive change, I would be honored to work with you. Please don't hesitate to reach out to schedule an appointment or to ask any questions you may have. I welcome you to reach me at email, agranigan@groundingu.org or my website at: www.groundingu.org to learn more and schedule your first appointment or free consultation today!
I offer strength-based, client-centered therapy for teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes. My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Narrative Therapy, and Motivational Interviewing, tailoring these methods to each client's unique needs to help identify maladaptive behaviors, foster healthy habits, and set realistic goals. Navigating life's challenges can be complex and exhausting, and finding the right support is essential.I am committed to working closely with clients to build a positive and trusting therapeutic relationship.Together, we will develop realistic and sustainable strategies to enhance your well-being.
I work primarily with young adults struggling with anxiety and anxiety-related disorders. These can include things like constant worry thoughts that impair sleep or are distracting in day-to-day life. Specific examples include feeling overly worried or fixated on things like doing perfectly in school or other activities, weight, food, or body image, and social media. You also may find yourself spending excessive amounts of time on these things to the detriment of other important values like friendships, hobbies, and things that make you happy. My approach to treatment is collaborative, warm, and goal-oriented. The types of therapy I use most in my practice are Dialectical Behavioral and Cognitive Behavioral.
I believe therapy is most meaningful when it feels deeply human, collaborative, and emotionally honest. Many of the people I work with are thoughtful, capable, and deeply insightful, yet still find themselves caught in recurring patterns of anxiety, self-criticism, overwhelm, or disconnection from themselves. My approach is grounded in relational, psychodynamic, and somatic perspectives, with attention to the ways past experiences continue to shape our emotions, relationships, and sense of self. Together, we explore not only what you are feeling, but the patterns and protections that may once have helped you cope. I view therapy as an active relationship — one where we can slow down, stay curious, and make space for parts of your experience that may feel difficult to name or understand. My style is warm, engaged, and collaborative, while also helping clients deepen insight and reconnect with themselves more fully. I often work with concerns related to anxiety, trauma, perfectionism, identity development, life transitions, and relationship difficulties. Above all, I strive to create a space where you feel genuinely seen — not rushed, judged, or dismissed. I believe meaningful and lasting change emerges through the safety of a real therapeutic relationship.
I am passionate about supporting individuals, children, and families who are ready to create healthier dynamics but aren’t sure where to start. I have worked with clients through various mental health concerns, such as trauma, grief, anxiety, ADHD, ASD, or identity exploration. I strive to create a safe, warm, and mutually respectful environment for my clients to engage in self-exploration and break painful cycles. Using attachment-based, culturally informed strategies based on your own unique strengths, we will work together to develop healthier communication patterns, feel deeply supported, and confidently move forward. I integrate Humanistic, Relational, and Psychodynamic perspectives to offer treatment that is deeply informed by your unique experiences. Specializing in family conflict, trauma, anxiety, and neurodiversity, I use attachment-based strategies to help you feel empowered. We will work collaboratively so you and your family feel truly heard. Beginning therapy is often a challenging process to go through, let alone begin, and it takes real courage. You don't have to carry stress, grief, or trauma alone. I am dedicated to building a safe, collaborative space where you feel genuinely empowered to achieve your self-identified goals. Whenever you are ready, please reach out.
I can help if you feel stuck, insecure or feeling like you are not “good enough”. I can help you build real confidence and emotional strength. You might find yourself constantly overthinking, comparing yourself to others, or feeling pulled in different directions. One part of you trying to move forward while another holds you back. As a fully bilingual (Spanish/English) Latino therapist, I understand how pressure, expectations, and life transitions can impact your confidence and sense of self. I specialize in trauma (EMDR), anxiety, depression, life transitions, relationships, and self-esteem. I integrate Internal Family Systems (IFS) to help you understand and work through internal conflicts, and EMDR to reprocess difficult or traumatic experiences. I also use solution-focused and cognitive-behavioral approaches to support practical, real-life change. My approach is supportive, collaborative, and tailored to your pace, while still helping you move toward meaningful change. If you feel ready to start working through this, feel free to reach out to schedule a consultation or an intake session with me.
Calling all stressed-out, anxious Jewish college students! You’re figuring out who you are—while juggling exams, dating apps, and the gnawing feeling that the world is falling apart. Add in questions about your Jewish identity, complicated family dynamics, and maybe a roommate who thinks antisemitism ended in 1945—and it’s a lot. You don’t have to process it alone. Therapy can be a place to bring your spiraling thoughts, perfectionism, existential dread, and hope for the future. You deserve a life free from the constant grip of anxiety. My clients finish their sessions feeling more at peace, more centered, and less tense in their bodies. Through our work, they become less critical of themselves. They learn how to manage difficult emotions. They also feel a sense of belonging. You’ll learn how to set healthy boundaries and ask for what you need more easily. You can rediscover pleasure in intimacy with your partner and grow more confident in expressing your needs. Weekends will bring laughter again, and work will start to feel rewarding instead of draining. You’ll be able to focus on your goals and tackle that To-Do list without spiraling into panic or curling up on the couch. You can step into the present moment with calm, clarity, and confidence.
Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.
I work with college students who are navigating life’s challenges—whether it’s anxiety, depression, relationship struggles, identity questions, trauma, cultural adjustment, or substance use concerns. I provide therapy in English and Mandarin and bring a multicultural perspective and psychodynamic approach to create a warm, supportive space for exploration and growth. My goal is to help my clients feel seen, understood, and empowered to reconnect with themselves and others. With years of post-graduate training at the Massachusetts Institute for Psychoanalysis (MIP) and the Psychodynamic Institute of New England (PINE), I blend thoughtful insight with compassionate guidance. I see clients in person at my Watertown Square office and via telehealth. I am in-network with BCBS, will soon accept Harvard Pilgrim, and also welcome self-pay clients.
If anxiety, substance use, or a difficult period of transition is making it harder to live the way you want to, psychotherapy can help. I work with young adults who want more than advice or a place to vent while a therapist sits back and nods. Imagine a therapy that makes no direct attempt to reduce symptoms, but achieves symptom reduction as a by-product. Our work is about changing your relationship with painful experience and helping you live more fully in line with your values. I provide in-person psychotherapy in Cambridge and telehealth across Massachusetts.
Many people struggle with various aspects of their lives, be it identity, relationships, work/school, or past experiences that affect how they feel and navigate the world. I work with many young adults who may seem high functioning at first glance but struggle with depression, anxiety, stress, or other emotional issues. I have particular experience supporting Asians and Asian Americans and other BIPOC people navigating issues of race, identity and culture. Talk therapy and medications can be a powerful way to help people process, make sense of, and change these patterns that hold them back from living the life they want.
At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn from to support mental health. At Endeavor Psychology, therapy focuses on a holistic understanding of individuals – and the way that their biology and physical health, life experiences, family history, social networks, and communities impact their psychological health. Therapy is tailored to help each client achieve mental and physical wellbeing. We also offer neuropsychological testing, ADHD testing, and autism testing.
As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies.
Welcome, First of all, be sure to take a deep breath and know that whether you choose to work with a therapist in our group or someone else you will get through this process! Choosing a therapist who is a good match is not an easy task. At Copernican Clinical Services we have a wide range of clinicians to meet your needs. I would ask that you click on our website and review the backgrounds of all of our clinicians in order to determine who might be a best fit for you before we speak by phone. Most college students appreciate the sense warmth and overall sense of connection that our clinicians bring to every conversation. They feel that they are able to engage with a skilled clinician who is also an authentic person who cares about them in a personal way. They also appreciate our ability to help them identify practical solutions to the academic and emotional issues that they voice in their first session. Our wide range of clinical experiences in the field allows us to provide you with a clinician who will help you move through treatment with a sense of energy and a feeling that your strengths are both appreciated and enhanced throughout the treatment process. We treat a wide range of issues using many state of the art intervention strategies that are delivered in individual, group, and family therapy sessions depending on your needs. We also specialize in helping students with organizational, writing, or academic demands by pairing them with one of our clinical tutors who specialize in supporting college students with mental health challenges address the learning issues that might be impairing their academic success. We also support students and their families in situations where they are stepping down from a stay in an in-patient hospital or are trying to avoid a hospitalization. We have a reputation in the Boston area for managing such situations with a sophisticated and time-tested level of knowledge in knowing how to coordinate a team of outpatient treaters. Our approach to treatment is holistic in that we use a range of treatment interventions to identify and address your needs in a personalized manner. We would be happy to answer any questions you have about our approach to treatment in our first phone contact. Please be aware that our depth and breadth of skills has allowed us to develop a well regarded training program for mental health professionals that is highly respected in the Boston area. As such, we currently are training five different graduate level clinicians in our training program. Please feel free to email us at Admin.help@copernican.solutions, or call us at 617-244-2700 so we can answer your questions and help you find a solution that makes sense to you. We look forward to hearing from you. Good luck with your journey!
Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.
Sometimes, when people come to therapy, they’re looking for a solution to something that feels urgent or overwhelming. At other times, people can't put words to what's wrong, but they know that something that doesn't feel right. Whether you're looking for help with anxiety, life transitions, relationship issues, or something else, my goal is to put our heads together to create a space where you feel truly heard and supported in order to find a way forward. I'm trained in English and Spanish in a variety of therapeutic modalities that range from meaning-oriented work and narrative therapy to behavioral techniques, but what's most important to me is that we come together and use pieces of any of those that will be helpful to the person that I'm sitting with. I have a few openings (in-person or virtually). Contact me for a 25-minute free consultation to see if my style would be helpful for you - or to possibly refer you to a colleague. Looking forward to being of service to you!
No Waitlist policy! (30+ clinicians Outpatient med management and therapy) Finding quality mental health support shouldn't come with barriers. When you're ready for help, you should be able to get it. That's why we've eliminated the wait and are dedicated to making therapy accessible and effective for everyone in our community. Here's how we're breaking down the walls to care: A Multilingual Team: We have therapists who speak multiple languages to ensure you feel truly heard and understood in a way that respects your culture and background. Flexible Scheduling: We offer convenient appointments on weekends and in the afternoons. We See All Ages 6+: From childhood to adulthood, we provide compassionate support for individuals across the lifespan. Broad Insurance Coverage: We accept a wide range of insurance plans to make therapy affordable and help you get the care you deserve. Reach out today to start a conversation about your mental health.
Hello! We are a group nutrition practice in Cambridge, MA. We are passionate about helping our clients stay healthy and feel better with each meal. Our specialties include nutrition for eating disorders and disordered eating, sports nutrition, digestive health, food allergies and intolerances, women’s health, perinatal nutrition, and creating positive relationships with food. We utilize a Health at Every Size philosophy in practice, and take a holistic approach – exploring how food intersects with other aspects of your life – while providing guidance based on the latest scientific evidence.