Therapists for college students near Boston College
I specialize in working with children, adolescents, families, and adults around life transitions, grief, adult and child ADD/ADHD, depression, anxiety, and stress. Additionally, as a first generation Asian Indian who was raised in the US, I have firsthand knowledge around the socially and culturally sensitive issues relating to the experience of immigrant families. As a clinician for 20+ years, my treatment modalities are diverse and include insight-oriented therapy, solution focused work, cognitive behavioral strategies, mindfulness training, stress management, relaxation skills instruction and play therapy. My warm, empathetic and collaborative style allows me to connect with a variety of clients in a genuine, supportive and positive manner. I look forward to working together to achieve your therapeutic goals. You are welcome to call me to set up an initial consultation. Please note that my sessions are via video telehealth for the state of Massachusetts, New York, and Rhode Island.
Are you the parent of a teen or a young adult who is struggling with symptoms of anxiety or depression? Maybe you’re a survivor of trauma and are ready to start seeking therapeutic support to start processing your experience? Perhaps your life has become overwhelming and you need someone to talk to? Or maybe you’re struggling with your relationships with others or your relationship with yourself? You are not alone and things can get better. Together we will work on replacing the behaviors and thoughts that are not serving you with positive strategies that can lead to a happier, healthier and more productive life. I will provide a supportive, nonjudgemental and caring space that will encourage self-awareness, resiliency building, and vulnerability while we work together to take on each challenge. I am a strengths-based, client centered therapist who works with numerous therapy modalities in order to find the best fit for you. Just as each person is unique, my belief is that therapy should be the same, with each session being tailored to your individual needs. I take a collaborative approach to therapy because it is important that you have a voice.
College can be exciting, overwhelming, and everything in between. I specialize in working with college and graduate students who are navigating anxiety, academic stress, relationship challenges, identity exploration, life transitions, and the pressure to “have it all figured out.” Whether you’re adjusting to campus life, managing perfectionism, struggling with motivation, or feeling stuck, therapy can be a space to slow down and make sense of what you’re carrying. My approach is collaborative, supportive, and practical. You are the common denominator in your life, my aim is to help you navigate and understand the deeper patterns that shape your experience. My role is to create a space where you feel heard, understood, and empowered to move through this time in your life with more clarity and confidence.
I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for your lived experience. I strive to create a space where you feel seen, heard, and supported. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to walk alongside you in your healing and growth.
I am goal-oriented therapist dedicated to creating a warm, welcoming space for transformative healing. By blending innovate and traditional methods with a holistic perspective. I help you navigate your journey with intention. I believe inspiration everywhere, so don’t be surprised if I recommend a podcast, book, or song to help you, us explore your story further. As the Clinical Director with the Triggered Project who is using art as a primary way to highlight the trauma experienced by men. Specifically Black men has made me aware of my growth edges around toxic masculinity. Therefore, as a Black female therapist I focused my education to manage my issues around toxic masculinity to become a viable option for Black male liberation in this time of a shortage of Black male therapists. Specializations: EMDR, CBT, couples, psychodynamic, solution focused, racially driven trauma. Group Therapy: CBT, Walk the Talk, Worry-less Symposium, Domestic Violence, Women Issues. Populations: Women, Men, College students, parents, couples. “I want to be the therapist that I never had”
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Hi and welcome to the start or continuation of your mental health journey. You are already making a wonderful first stride in your healing process by searching for a therapist! If you are in a place where you feel stuck and want to change, let's address it. It is good to have an unbiased person in your life, who can keep it respectfully real with you and provide a space to communicate your feelings. We all go through so many life changes, but when it becomes unmanageable, how do we cope? As a therapist, I specialize in working with adults who struggle with depression, anxiety, life transitions, self-esteem, and inner conflict. I work with clients from a strengths-based, perspective; focusing on your positives and using them to help with your challenges. I incorporate Cognitive Behavioral Therapy (CBT); breaking down how our thoughts directly affect our behaviors. Every client is different and I will work to make sure I am providing the appropriate interventions for your growth. You have so much potential and it is okay if you seek out help, it is commendable as we do not have to navigate this life alone. If this resonates with you, I look forward to hearing from you and helping you work on your life goals! Contact me for a consultation to see if we are a great fit and assess goals. Let’s work together, I would love to support you.
Hi! I'm Amelia. I know life can feel overwhelming, stressful, and sometimes too much. I want to join with you to help you overcome whatever challenges you are facing, whether it be issues in relationships, work stressors, school pressure, family issues, or anything in-between. I aim to provide a warm, open, and accepting space where you will feel truly comfortable being you! I am a strong believer that the therapeutic relationship is one of the greatest tools for healing, so I prioritize building a trusting connection. I typically utilize several different therapy modalities, but ultimately I believe you are the expert on you. I will work collaboratively with you to identify which treatment approach works best for you. I know finding the right therapist can feel overwhelming, so I’d be glad to answer any questions or schedule a free consultation call to see if we’re a good fit.
Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.
If you are struggling to make sense of your emotions, connect with others in a meaningful way, feel stuck in old patterns, or navigate a life transition, Cassie might be a good fit. We often spend so much energy trying to figure out why we feel the way we do - only to end up exhausted, frustrated, and still unsure. In her work, she brings curiosity and non-judgment to the therapeutic space and support clients in moving toward greater self-understanding, acceptance, and compassion. Cassie specializes in working with adults of all ages going through life transitions - whether it’s a new job, a relationship shift, a move, or a change in identity or values. Transitions can stir up uncertainty, grief, or old emotional patterns that no longer serve you. Therapy can be a grounding space to explore these changes and find clarity and direction. She also specializes in supporting adults with ADHD and adults who are neurodivergent. Together, we can work to better understand your brain and experiences, develop strategies that align with how you function best, and celebrate strengths that may have been overlooked or misunderstood. Cassie’s approach is warm, thoughtful, and direct. She integrates practical tools into therapy to help you build insight and take meaningful steps forward. Whether you're feeling overwhelmed, disconnected, or simply curious about yourself, therapy can be a space to reconnect - with your needs, your values, and your capacity for growth.
I am a health clinician with large experience. I have 25-year practicing as a MD in clinical pediatric. I am also quite familiar with the demanding biomedical research environment. As someone with a background in the medical field, I understand the unique challenges and pressures you face within the health system. My experience allows me to offer a compassionate and informed approach to mental health support, tailored specifically for professionals like you. As a mental health clinician I also focus on the impact of bias and discrimination on LGBTQIA+ and immigrant populations. My style is non-judgmental, respectful, and adaptable to each patient. My therapeutic approach is integrative, combining various modalities such as psychodynamic therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness-based techniques, and motivational interviewing (MI). My experience facilitates a sensible approach to help you navigate the complexities of your mental well-being with empathy and insight, ensuring that you receive the support you need to thrive both personally and professionally. I can provide treatment in English, Portuguese, and Spanish.
I'm a genderqueer & neurodivergent pet parent. Also a psychologist who practices the neuroaffective relational model (NARM®) through an anti-oppressive & queer liberation lens. Hoping for a future that feels a lot less oppressive and a lot more liberating for every single one of us. Supporting those at the intersections healing from internalized shame, oppression based & complex trauma. We will hold space for the impact of oppression while also centering your hopes for yourself. Many of the queer, trans & nonbinary adults I serve also also hold lived experiences of the following: a) neurodivergence like ADHD & autism; b) body stuff such as disability, chronic pain, & chronic illness c) race & cultural backgrounds including BIPOC, 1st-2nd gen immigrants, or mixed race/light skin; & d) those in marginalized bodies who are fighting against diet culture & weight loss industrial complex in a world that pushes body size & shape modification at all turns (e.g., trans students struggling with disordered eating recovery & fat folks trying to ground in fat liberation). I am a certified NARM therapist (Neuroaffective Relational Model), as well as a certified Body Trust Provider. My approach centers radical healing through an anti oppressive lens, cultivating shame resilience and self compassion. This includes exploring identity and navigating those 'not good enough' or 'too much' experiences that tend to trigger shame. Clinical 1:1 services via telehealth only for adults located in MA and RI, as well as telehealth in PsyPACT locations (e.g., CO, WA, IL, MD, VT, DC, MN, & CT). Only see 5-12 clients weekly. Though not a specialty, I occasionally support families, couples, and polycules. Limited availability for Tufts University Student Health Plan (UHCSR carveout). Others tend to use their out of network outpatient mental health insurance benefits for partial reimbursement. Check website to view up to date availability & complete inquiry form (website address /inquiry) - Body Trust™ provider = Anti Diet, Fat Positive, HAES informed. Esp for those healing from the harms of weight loss & diet industrial complexes. - NARM = NeuroAffective Relational Model (website /NARM) - Anti G3nocide here & abroad. - Quarterly newsletter announces openings, offerings, & trans-focused liberation (website /newsletter) Note: I also offer non-clinical & professional services for those in any location including virtual community spaces, workshops, coaching, consultation, training, and supervision.
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I am a Harvard-trained, Harvard-affiliated, board-certified child, adolescent, and adult psychiatrist. I strongly believe that the best psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. I provide weekly therapy and work with patients to determine if medications can be of help. I do not believe that everyone needs a medication, but they can be useful in treating particular psychiatric symptoms; I will work with you in order to find the best treatment modality that meets your goals and needs. My training in psychotherapy includes psychodynamic psychotherapy, play therapy, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Exposure/Response Prevention (Ex/RP) and Prolonged Exposure (PE). I provide psychotherapy for children, adolescents, adults, couples and families. In order to offer comprehensive treatment, I do not accept insurance in my private practice. I am currently conducting sessions via telemedicine only. Please feel free to send me an email to set up a complimentary 15-minute phone consultation so I can answer any questions and see if I can be of help.
Whether you're feeling overwhelmed and isolated by the impact of past experiences, challenges in relationships, struggling with relentless worry, battling the weight of depression, facing the complexities of navigating your own relationship with food and body image, I am here to walk alongside you on your path to healing. My approach is rooted in trauma-informed care, creating a safe and compassionate space where you can explore and process your experiences without judgment. We'll work towards understanding the roots of your struggles, developing coping strategies, and fostering a sense of resilience that empowers you in your daily life. Your needs are unique, and our therapeutic journey will be tailored to address them. This may include utilizing traditional Cognitive Behavioral Therapy (CBT) or Acceptance and Commitment Therapy (ACT) interventions, or integrating more holistic yoga and mindfulness practices to provide you with practical tools to connect with your body and mind.
The best treatment begins with a solid foundation of trust, from there all things are possible. My approach to treatment is client driven, your treatment, it's all about you! Whether you have trauma to heal, or struggling with daily-life stress, we can work together to find a way to accomplish what you feel you need. In a safe, judgement-free environment you can explore your goals to start moving forward in your life. NO waitlist! I have 17 years experience providing support to individuals that feel stuck in dysfunctional / toxic / abusive relationship dynamics. Not limited to romantic partners. Includes immediate & extended family, as well as in the workplace- chaos can come from any direction, I want to help you find the strength & peace you deserve. If you are carrying the scars of a past relationship or need help with establishing boundaries while keeping yourself safe and sane - I want to help! Adults & College Students. Telehealth ONLY. Dating Coaching Available. Accepting NEW Clients NOW! Message me!
The students I connect with most are curious about themselves and want to understand not just what they feel, but why. Many seem capable on the outside but feel overwhelmed on the inside — struggling with anxiety, perfectionism, friendship or dating struggles, or a harsh inner critic. Some notice the same patterns repeating or feel unsure of who they are and what they want. If you’re ready to look a little deeper, we’ll likely be a good fit. I offer a steady, supportive space to explore the inner stuff you’ve been carrying around. I bring warmth, curiosity, and a sense of humor to our work, helping therapy feel human, relatable, and sometimes even a little fun. I use talk therapy as our foundation, and when it’s a good fit, I may also bring in EMDR, a well-researched approach that helps your brain process difficult experiences — whether from the past or present — so they feel less intense and less triggering. I also draw from practical skills, mindfulness, and self-exploration tools to help you feel more grounded, confident, and in control — ready to move through college with greater clarity, self-trust, and maybe even a few laughs along the way.
I am a Licensed Mental Health Counselor who is passionate about working with and supporting young adults! I work with individuals located in MA and CT, via Telehealth. Areas of focus include anxiety, school stress, self-esteem, executive functioning challenges, identity/career exploration, life transitions and more. My work is LGBTQIA+ and neurodivergent affirming. I use a client-led approach, which allows individuals to bring to the table their own wants and needs for their sessions. I also provide individualized support, whether a client is looking to build skills to improve day-to-day wellness, or simply have a non-judgmental listener. I strive to create a warm environment where clients feel seen and heard, and feel safe to be themselves. I value authenticity, compassion, and humor in providing support through difficult times and successes. We will collaborate to recognize your strengths and build new skills in working towards your goals. I am excited to get to know you and support you!
Inevitably, life presents difficulties, and can be challenging for many different reasons. Sometimes the things that bring people to therapy are very specific: perhaps a major life transition has become overwhelming, or certain patterns within a relationship are starting to take a toll. Pressures in some particular setting, whether it is at school, at work, or at home, may be feeling too difficult to navigate alone. Other times, people come to therapy a little less certain, feeling confused and unsure about where their life is headed, wanting something more. It’s not always easy to answer the question, “What brings you here?” People tend to doubt their inner strengths, and don’t quite realize how many resources they in fact possess. I have found that, though conversation with a trusted person, people can more easily identify and then build on those strengths. In my work with children, we often talk about expanding their “toolbox,” so that they have the skills to better manage overwhelming emotions and navigate complicated social situations. With teenagers and young adults, we often find ourselves talking about questions of identity development - the process of learning about who we are, how we got there, and what we want for ourselves moving forward. I see growth and development as a lifetime process, and, in my work with adults, we address all these issues in increasingly varied and complex ways, while also working together to navigate complex challenges presented by a world that can be arbitrary and unfair. My past experiences, doing individual and family therapy with people of all ages, of diverse backgrounds, and difficult, sometimes traumatic histories and life circumstances, have engendered within me a core belief that with the right support and collaboration, it is possible to make meaningful and long-lasting changes.
My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the opportunity to engage with diverse populations and a wide array of presenting concerns, including depression, anxiety, trauma, life transitions and relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.