Therapists for college students near Boston, MA

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, couples therapy and even medication when needed. At The Leggett Group, we are individually and collectively committed to dismantling white supremacy and all forms of oppression. For more detailed information about our practice and providers, please check out our website!

I have loved working with students since 1987. The process of discovering one’s authentic self can be exhilarating and the rewards are exponential. My approach focuses on strengths, augmenting the health that is already present. Learning how to see one’s self (and the world) in this way is a courageous and creative process. By recognizing patterns in relating — to one’s self and others— there’s a clearer sense of what’s precious to you, what gets in the way, and how you can realistically be your best self. While I have experience with the whole range of human problems, I work well with folks who enjoy being playful and creative. I think laughing together in therapy is essential, for many reasons. My formal training is in intensive individual and family therapy specializing in trauma and adolescence. From 1994-2000 I ran the trauma service and psychology training on the adolescent unit at McLean Hospital, teaching and training Harvard residents and post-docs. I am psychoanalytically trained (PhD from University of Michigan, and I’m a graduate of Boston Psychoanalytic Society and Institute), but I have a deep appreciation for mind-body holistic health, I have also been a professional dancer and artist— which is probably why I favor creativity as the best coping strategy. You should probably know my dog is my co-pilot. Lucky, my goldendoodle, works with me and really loves his job, but if you'd rather we work alone that's ok too.

I have immediate availability in my schedule! I love to help my clients gain insight into their thoughts, emotions, and behaviors, build new skills, and use that enhanced self-awareness and skill to make meaningful changes in their lives. I take a strengths-based and collaborative approach that draws from a range of therapeutic modalities and is responsive to your needs and desires. I aim to bring warmth, humor, and authenticity to the therapeutic relationship. I love to work with college students and am a former counselor for the non-profit Bottom Line, where I supported first generation college students through any and all challenges that arose on their journey towards graduation and career readiness. I also enjoy working with people who are anywhere on their journey towards becoming parents or who are searching for greater wellness as parents.

At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diverse swath of undergrad and graduate students in college counseling centers, and have studied and taught at private and public universities across the country. My specializations include relationship struggles, family conflict and crisis, identity development, career direction, academic concerns, gender and sexuality, trauma, spirituality, creativity, chronic illness, immigration, and LGBTQIA+ issues in teens and adults. I am committed to meeting you where you are at in the therapeutic process, and I welcome exploration of racial, sexual, and gender identities. I am a Harvard Medical School Psychiatry fellow trained in psychodynamic, relational, cognitive behavioral, and mindfulness-based therapies, but I believe a strong sense of connection is the most important element in seeking a therapist. I encourage you to reach out to a number of practitioners to find a good match. I look forward to hearing from you.

Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigating the mental health system. Through each of those settings, one constant has remained in the work he has done, which is the conviction that healing only happens through the establishment of a meaningful and authentic therapeutic relationship. Bret’s eclectic history has enabled him to develop a rich and integrated approach to collaborating with the people he forms connections with in his work. In his private practice, Bret works with adults college-age and older. His abiding belief is that in his work he is not working with a diagnosis or a set of symptoms, but with a person with a unique set of complex challenges that have encouraged them to seek assistance from a caring professional. As such, he feels comfortable working with a broad spectrum of therapeutic concerns. However, given his work in corrections, Bret has developed a unique capacity to connect with those who may be skeptical of the therapeutic process or struggled to find success in other therapies. Additionally, Bret specializes in working with young men who have difficulty forming meaningful connections, finding effective ways to express their emotions, and managing impulsivity and aggression towards themself and others. Bret is currently available for in-person and online sessions

I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative, and goal-oriented. I integrate various behavioral and mindfulness based interventions in my practice, tailoring my style to best meet my clients’ needs. Through humor and introspective conversations, I believe in building a genuine connection that propels healing and growth. As an immigrant and a woman of color, I recognize that mental health stigma can limit asking for help. I ensure a culturally competent lens and hope we can work together on this journey of finding that inner strength and wisdom.

My approach to psychotherapy is primarily relational and psychodynamic, guided by the concept that healing and change happen in relationship. I aim to create a containing environment where we can be compassionately curious about how your past experiences inform your present. My work incorporates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Liberation Health Model, and mindfulness-based interventions to help meet clients’ unique and wide-ranging needs. I provide a supportive, affirming space for clients’ diverse intersecting identities and experiences (e.g., race, immigration status, gender, sexuality). I provide psychotherapy to adults of all ages and have experience helping clients navigate anxiety, depression, identity exploration, life transitions, grief and loss, shame, trauma, and relational stressors. I also have expertise supporting clients through the challenges of college, graduate school, postgraduate life, and emerging adulthood. Before arriving at CAS, I completed a postgraduate fellowship in psychodynamic psychotherapy at Cambridge Health Alliance. I also worked in university, medical, and community-based mental health services in academic counseling, peer education, and clinical research.

My therapeutic approach centers on developing agency, working through uncertainty, and attending to how identity and context shape experience. I work from a psychodynamic relational framework, integrating cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing. My treatment approach focuses on patterns in thoughts, relationships, and decision-making, with the goal of achieving a deeper self-understanding alongside symptom relief. I use what emerges in the therapeutic relationship, including discomfort, as meaningful data, while balancing structure and exploration to support both insight and practical change. I work with adults of all ages navigating mood disorders (depression, bipolar disorder), anxiety, identity conflict, persistent relational patterns, life transitions, college adjustment, high internal pressure, and insomnia. I also have expertise working with individuals from immigrant families and clients navigating bicultural identities. I am an Asian American clinician with Korean heritage and consider how race, culture, identity, and background shape experience and the therapeutic relationship. I trained at Penn Outpatient Psychiatry, working with diverse adult populations across levels of acuity in a hospital-based, trauma-informed, relational, and psychodynamic setting.

I specialize in working with adults who have achieved significant success in some domain, but still struggle to feel confident, connected, and/ or whole. Even when you've found academic or career related success, life can still feel empty. Feeling stuck or hopeless is a symptom of the problem. I can help you feel more alive and connected to all parts of your life I have 10 years experience and advanced training in insight oriented and relational psychotherapy. I believe in a curious, compassionate, and flexible approach, where I am an active participant in the conversation. I have a psychodynamic disposition, but am also very influenced by mindfulness and use an integrative approach where I can bring in interventions from multiple modalities if desired.

College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your strengths while offering curiosity, compassion, and evidence-based tools. I provide a reflective space where you can explore challenges and gain insight, balanced with practical, solution-focused strategies you can use between sessions. My approach is strengths-based and growth-oriented—I aim to highlight what’s already working for you while supporting the changes you want to make. I know reaching out for therapy can feel like a lot, especially when you’re already juggling so much! I offer a free 15-minute phone consultation to help see if we could be a good fit. You don’t have to figure this all out alone. I’d be honored to be a partner in your journey as you move toward a more balanced, intentional, and fulfilling future.

I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth.

Please visit my profile to learn more about my services.

I offer psychodynamic therapy, which can alleviate psychological symptoms while creating a space to understand ourselves in new ways. This approach pays close attention to the smallest details of our lives, exploring our histories to better understand our struggles and desires. Symptoms are examined in the context of our lives and the forces that shape them. I view therapy as a conversation in which you can say anything. This may include speaking about your past, but it can also include dreams, fears, wishes, fantasies, or whatever else comes to mind. Together, we can be curious about what patterns emerge and what they may reveal. I provide individual therapy to individuals experiencing a range of issues, including trauma/PTSD, depression, anxiety, life transitions, college adjustment and relationship struggles. I have worked extensively with young adults who have experienced childhood trauma and serious mental illness. I also have expertise in the treatment of personality disorders. I enjoy working with clients of diverse identities and backgrounds and have worked in a variety of settings, including community mental health and inpatient settings. Much of my work has been with members of the LGBTQ+ community, as well as with individuals underrepresented in therapy.

HEAL Psychotherapy Group is a growing mental health practice dedicated to providing thoughtful, high-quality care for young adults. We specialize in working with college students, graduate students, and early-career professionals as they navigate the challenges and opportunities of emerging adulthood. Whether you are adjusting to a new environment, managing academic or professional stress, exploring your identity, navigating relationships, or coping with difficult life experiences, our therapists provide a supportive space for growth and healing. Our practice has particular expertise in trauma treatment. Our clinicians have advanced training in evidence-based and insight-oriented approaches to trauma care and understand the many ways trauma can affect emotional wellbeing, relationships, self-esteem, academic functioning, and physical health. We take a compassionate, collaborative approach that helps clients better understand their experiences while building practical tools for healing and resilience. We recognize that not everyone who seeks therapy identifies as a trauma survivor. We also welcome individuals who are interested in exploring how past experiences, family relationships, or prior challenges may be influencing their present lives. We work with a wide range of concerns, including anxiety, depression, relationship difficulties, identity development, stress management, grief and loss, self-esteem concerns, and life transitions. Founded by a psychologist with extensive experience as a clinician in university counseling centers, HEAL Psychotherapy Group is deeply familiar with the developmental, academic, and social pressures facing today's young adults. Our goal is to provide care that is warm, relational, evidence-informed, and tailored to each individual's unique needs and goals. We offer both in-person and telehealth therapy options. We have an office location in Cambridge, Massachusetts, with telehealth services available throughout Massachusetts.

I specialize in working with adults, children, and families who have been impacted by trauma. I have experience in helping clients who struggle with depression, anxiety, dissociation, relationship difficulties, emotional and behavioral dysregulation, and other issues that often result from adverse experiences and traumatic stress. I practice a collaborative approach which honors my clients’ lived experience and allows their needs and our understanding of the challenges they face to shape the specific approaches we use in our work together. I use an integrative style which blends skills-based, relational, and trauma-focused interventions. I see goodness-of-fit as central to the treatment process, and I believe an authentic and trusting relationship is essential to effective therapy. I strive to bring cultural humility to my work, and offer honesty, warmth, humor and compassion to foster the safe environment needed to allow my clients to achieve true growth, healing and transformation. I am fluent in English and Haitian Creole.

Starting therapy can feel like a nerve-wracking process. To ease this, I prioritize developing a genuine connection so that you can feel seen, heard, and valued in session. I believe that therapy is not a "one size fits all" practice. We all have different personalities, different histories, and different needs. My eclectic style as a therapist draws upon multiple therapeutic approaches and theories to better tailor treatment to you and your individuality. If you are interested in therapy centered on compassion, connection, humor, and authenticity- I am here to help!

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Please visit my profile to learn more about my services.

Over the past more than 10 years of practice in psychotherapy, I am always amazed by people’s resilience, their longing and efforts for something better. I feel privileged to be part of their journey. While I have worked in a variety of clinical settings, including 5 university counseling centers, I have deeply enjoyed working with college students and young adults during an important transitional period in their lives. I approach therapy from a strength-based, humanistic perspective which integrate Cognitive Behavior Therapy (CBT), interpersonal process, Acceptance Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Emotional focused Therapy and mindfulness. I was born and grew up in China. Living in two different cultures has its own challenges and rewards. I learned to appreciate the richness of human experiences and cultures, also practice therapy through a multicultural lens. I am bilingual, provide psychotherapy both in English and Mandarin.