Therapists for college students near Boston, MA

I believe therapy is a creative process. I encourage free association in sessions to promote new ways of thinking and a wider range of feelings. I have experience treating mild to severe mental health diagnoses and can adapt my approach to the needs of each individual. As a practicing psychotherapist and a doctoral intern in psychoanalysis, I have a special interest in the unconscious life of my patients. I am available in-person or via Telehealth.

Changes occurring over and again, new and old demands, wondering about performance, confusion about life goals, hopes about opportunities, and the ever complicated relationships, are all topics of our inordinate life stories. How do we find ways to understand our endeavors and translate them to others? How do we know what success looks like for us? Therapy offers the space for self-reflection, for identifying improved adaptive attitudes, and generally, can aid our personal growth. You are welcome to try out the way I facilitate these processes.

I am licensed and able to practice in both Massachusetts and Maine. I have immediate openings for in-person and telehealth sessions, and offer free 10-15 minute phone consultations to discuss your goals, areas of needs, and see if you feel we would be a good fit! I have experience working with ages ranging from adolescents to older adults, with my current focus being on early adulthood, college students, and those working in the arts. I have extensive experience working with individuals experiencing substance use and recovery, as well as depression, anxiety, trauma, identity exploration, and life transitions. I use a humanistic and client-centered approach to promote trust and comfort within my sessions. I utilize therapeutic modalities including DBT, CBT, Acceptance and Commitment Therapy, Trauma Informed Care, and Harm Reduction. I encourage client feedback to assess what you are finding helpful within sessions, and tailor my approach to fit your needs. I believe in a collaborative approach between therapist and client, combining psychoeducation, skill building, empathy, and humor within my therapeutic framework. I am available to see new clients with BCBS, United Healthcare, Tufts, Harvard Pilgrim, Aetna or self-pay, and am happy to answer any questions you may have about starting therapy.

Do you struggle with imposter syndrome, coping with traumatic events, difficulties developing a strong sense of self or managing relationships? Maybe you have been experiencing depression, anxiety or distress. Wherever you are in your journey, you are worthy of processing in a space where all aspects of you are met with acceptance, curiosity, and empowerment. As a queer, mixed-race, neurodivergent, & Latinx clinician I support individuals who are struggling to accept themselves, or may be learning to accept or better understand more about who they are. By fostering a warm and non-judgmental environment, I aim to empower you to explore your identities, spirituality, past experiences, and relationship dynamics. Together, we will navigate your unique life experiences, embrace your resilience, and foster healing and growth. If you are seeking a therapist who understands the complexities of intersecting identities while navigating various life challenges, I am here to support you on your journey. I believe in the power of storytelling, celebrating the strengths and inner wisdom within each person and their community. Please reach out to schedule a consultation appointment today.

Life Transition Counseling and Therapy: 25+ Years Experience Asian American Psychotherapist, LICSW Adjunct Professor at Boston College In Person in Brookline and Harvard Square and Virtually I work with people who have spent much of their lives managing expectations, carrying responsibility, and doing what they are supposed to do. When a major change occurs, the ways they've always navigated life may no longer fit. Together, we make sense of what you're experiencing, understand what's keeping you stuck, and figure out what comes next. I combine clinical support with practical tools to help you: Understand your emotions: Learn to relate to what you're feeling rather than ignoring, avoiding, or fighting it. Clarify your values: Identify what truly matters to you—not just what is expected of you. Reduce symptoms: Address any stress, anxiety, depression, or burnout you may be experiencing and develop skills to manage it. Build confidence: Gain the inner-strength and resilience to step forward into action.

Welcome! My name is Sarah and I'm a licensed psychologist in Cambridge, MA. I work with students with concerns related to relationships, anxiety, depression, trauma, grief, identity development, and navigating big life transitions that come with college life. I provide in-person sessions in Harvard Square and telehealth throughout Massachusetts.

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

I provide a safe, non-judgemental space for students to discuss and explore their college experience. I teach mindfulness, breathing and relaxation skills to decrease anxiety and depression and increase feelings of confidence, self worth and self esteem. As a registered yoga teacher, I also incorporate yoga skills/philosophy into my sessions. My therapy dog Yogi is also often a big hit, especially during the stressful period of finals and exams.

We don’t like uncertainty. It is tempting to grasp for the certainty of “everything is doomed” or “everything will be ok.” But a part of us remains unconvinced. It is hard to face the truth: I don’t know what is coming, only that my experience will keep changing and eventually end. There are many aspects of our experience that are hard to face. We aren’t meant to do this alone. I partner with my clients to walk together into this wilderness. I offer a kind, curious, nonjudgmental attention, with the intent of helping my clients to sort through thoughts, judgements, reactions, behaviors, and felt experience, so they can learn to care more skillfully for the parts of their experience that are outside of their control and to take decisive action in the areas of their life where they have agency. Over time, this relational practice builds solidity. It loosens the tight grip on “everything is doomed” or “everything will be ok,” and opens up “it will keep changing, and eventually end, and I trust in my capacity to feel and care for my experience, no matter what comes.”

At Bending Birch Counseling, we believe therapy should be thoughtful, collaborative, and tailored to the individual. Every person brings a story, strengths, and experiences, which is why we take the time to understand what matters most to you. We slow down enough to understand how your experiences, patterns, and relationships have shaped the way you move through the world today. We focus on what change would realistically look like for you, not in theory, but in practice. Together, we'll work toward change that feels authentic, practical, and sustainable.

Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!

I am a psychologist working at CampusCare Counseling, a group practice serving only college students. I am highly experienced in addressing mental health needs of undergraduate and graduate students. My therapeutic work takes a largely integrative approach including, but not limited to, the use of psychodynamic, cognitive-behavioral, dialectical behavioral, exposure and response prevention, and acceptance and commitment therapeutic interventions. I work through a humanistic and client-centered lens, drawing from many concepts of internal family systems therapy. I believe that at our core, we are all inherently “good,” but our unique life experiences can lead us to adopt beliefs, behaviors, and coping strategies that may be healthy at times, or harmful at others. For this reason, I believe it is essential to explore the relationships and events that shaped distressing thoughts or unwanted behaviors to facilitate meaningful change. I hold unconditional positive regard for my clients, utilizing a trauma-informed approach to help college students gain a deeper understanding of themselves and a genuine appreciation for all the parts that make them who they are. It is my belief that with self-insight and self-love present, transformation, healing, and relief are always within reach.

Hi, My name is Dr. Julie Gold. I am a licensed psychologist and my expertise is in all forms of assessment/evaluation/consultation. I assist individuals from age 4-27 to understand their learning styles, including strengths and weaknesses, provide diagnostic clarity and differential diagnosis, and coping skills. Additionally, my reports assist in the documentation process for disability and testing accommodations. My guiding philosophy is to provide you with the information you need to feel empowered and reach your personal, educational, and relational goals. I utilize an eclectic approach that incorporates mind, body, cognitive, health/nutrition, fitness, psychodynamic, and affective modalities.

Hi, I'm Brianna (she/hers)! I specialize in working with college students experiencing anxiety, depression, trauma, chronic pain, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve their overall well-being, feel less anxious or stressed, and feel better in their day to day life. My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. I'm also trained in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain, and provide this therapy as well. If you’re interested in exploring new ways to manage life's challenges, improve your well-being, and feel more resilient please feel free to reach out to set up a free consult call. I look forward to speaking with you!

Hi, I am a licensed mental health counselor and a school psychologist. I have enjoyed working with adolescents in group, outpatient, and school settings. In my practice, I encourage building self-awareness and coping strategies that can support your well-being and a healthy lifestyle.

My goal as a clinician is to help you feel free. In treatment, I will invite you to bring your whole self into the room, as you are. Together, we will work to identify the ways in which you feel stuck and shift unhealthy patterns that keep you from moving forward. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known and unknown parts of yourself. It is my hope that through our work together, you will begin to better know who you are, identify what you want, and live a richer, more meaningful life.

Are you an anxious over thinker navigating relationships or a new career? Are you a people pleaser or highly self critical? I'm Aisling, a licensed therapist specializing in supporting women and adolescents dealing with anxiety, navigating life transitions, and healing from trauma. I hope to provide a space to explore all of those challenges with compassion, sensitivity, and sometimes humor. I view this work as the most important thing I could possibly be doing and I hope each client leaves this space feeling hopeful about themselves and the world around them. I work with adolescents and women to navigate a spectrum of anxiety disorders. In particular, I know how debilitating high functioning anxiety and perfectionism can be. I offer a place to explore the root of the anxiety, people pleasing behaviors, and develop healthy coping skills. I want to empower clients and help them see their own strengths.

Brighter Life Therapy supports teenagers, young adults, and adults. Many of the clients at Brighter Life Therapy seek therapy because they feel overwhelmed but are too exhausted to make changes in their lives. They feel motivated to break unhealthy habits but aren’t sure where to start. Their mental health impacts their physical health, leading to headaches or insomnia. This can be from mental health conditions depression or anxiety, or intense feelings of frustration, anger, or sadness. The therapists at Brighter Life Therapy help our clients find a pathway forward. They tailor their treatment plans to address individualized needs, meaning sessions are flexible and led by the client. Therapy at Brighter Life Therapy takes a holistic approach, which means that sessions address healing in the mind, body, and spirit. Therapists offer evidence-based therapy modalities and incorporate mindfulness practices to help clients learn how to ground themselves and grow their self-awareness. At Brighter Life Therapy, clients benefit from the years of experience held by each one of the therapists. Therapists are dedicated to helping their clients improve towards their goals, and they bring a warm sense of empathy into each conversation.

My clients often seek therapy when they are feeling overwhelmed, anxious, or burnt out. They are amidst a transition — starting college, beginning or ending a relationship, changing jobs, or becoming a parent. Others are feeling stuck and need support navigating friendships, partnerships, family dynamics, and careers. I believe that effective therapy happens when the client and therapist have an authentic, trusting relationship, and the client is invested in their healing. Therapy is a dynamic conversation geared towards your needs-to be challenged, validated, empowered, or understood; every session is designed to meet you where you are both that day and in their overall therapeutic journey. I value the use of humor and authentic connection. I primarily utilize psychodynamic therapy, CBT, and attachment theory, all within a trauma informed lens. Current and past clients have highlighted that they valued my authenticity as a person and provider, that I created a non-judgmental, accepting, and empathetic space where they felt truly seen and cared for, and that our work together has been valuable and healing. Please reach out via email for an initial consultation.

Life can feel like a roller coaster full of twists and turns. You may lose track of your goals and rely on unhealthy coping skills to help you, including over/under eating, excessive exercise, self-deprecation, doubt, isolation, irritability, over-thinking, increased impulsivity...the list goes on. During these times you may experience tough transitions ranging from the loss of a loved one, sudden change in career and/or relocation, acculturation challenges and/or traumatic experiences that result in confusion, pain and other emotions you may feel flooded with. I am here to help you process and make sense of your ride. For the last 12+ years I have helped my clients feel confident and self-assured. I use various talk and expressive therapy modalities, to assist others in unmasking the complex layers of their experiences and emotions to embrace their inner strength, leadership and uniqueness. I confidently feel that you deserve to be the best version of you at all times. Whether this be your first time in therapy or not I encourage you to take the leap and allow me to help you achieve your goals. I will be open to your needs and finding a flow that elicits the change you seek.