Therapists for college students near Boston, MA
My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.
I work best with high-functioning adults and students who seem put together on the outside but feel anxious, overwhelmed, or burned out on the inside. Many are caregivers, first-generation professionals, or cycle-breakers navigating pressure, perfectionism, family expectations, or relationship stress. They’re thoughtful and motivated for growth. They want practical tools to manage stress and set boundaries, while also understanding deeper patterns that keep them stuck. If you’re tired of just surviving and ready to feel more grounded and intentional, we’ll likely be a good fit. Therapy with me is warm, culturally responsive, and focused on helping you build skills and create real, lasting change.
As a mental health counselor of Asian descent with over a decade of experience working with clients from various ethnic backgrounds, I specialize in empowering individuals and families facing challenges related to cultural adjustment, substance abuse, and mental and behavioral health issues within the immigrant community. My therapeutic approach is grounded in existential and humanistic principles, with a focus on helping individuals find their place and purpose within the community.
Feeling overwhelmed, disconnected, or struggling with recent changes? My goal is to create a space where you feel heard, understood, and empowered to navigate relationships, school and personal challenges with confidence. I am a Clinical Social Worker with experience working with young adults struggling with life transitions, anxiety and depression. My style is warm, direct, and relational. I strive to build a strong therapeutic alliance and tailor treatment to each individual's unique needs. My goal is to make our sessions feel casual and friendly. I want to create a safe space for you to discuss anything on your mind. My hope for my clients is that they leave sessions feeling empowered and confident in their own choices, intuition, and feelings.
I am a licensed independent clinical social worker (LICSW) with over 28 years of experience, providing individual and couples therapy to an adult multicultural population. I have specialized training in trauma, women's issues, ACOA recovery and couples counseling. My current work incorporates Internal Family Systems and other mind-body approaches, as well as MBCT and solution-focused therapy. In addition, I work with Employee Assistance Programs (EAP), providing college students and professionals with evaluations and short-term treatment focused on interpersonal conflicts, work/life balance, academic and work performance problems, stress management and career coaching. Prior to my clinical career, I worked as a writer/editor and publicist in higher education and health care within non-profit and for-profit sectors. I also am a creative writer and musician. This background, combined with my training in meditation and visualization, helps me to work with clients interested in overcoming writer's block, performance anxiety and other obstacles to creating and learning.
I offer a warm, non-judgmental opportunity to reflect on what is going on for you and what you can do about it. Navigating life is hard. Transitions, losses, relationships, economic pressure, depression, anxiety, trauma, and everything else that comes with being human can be difficult to manage under any circumstances. We all need new approaches sometimes. As we get to know each other, we will draw from a variety of therapies based on what makes sense for you. One size does not fit all! I would welcome the chance to help you consider what to do with your one precious life. I know it takes courage to reach out to a therapist, whether you have had therapy in the past or not. Just know I'll always be glad to hear from you.
If you’re feeling overwhelmed, stuck in your head, or unsure of who you are or where you’re going, you don’t have to navigate it alone. Therapy can be a space where you feel grounded and comfortable showing up as you are, without pressure or judgment, while we make sense of what’s been weighing on you. Whether you’re dealing with anxiety, stress, self-doubt, relationship challenges, family conflict, or major life transitions, my goal is to make you feel supported and respected while you gain insight and confidence in who you are and how to manage whatever comes your way. I work with adolescents, teens, and young adults navigating the pressures of school, relationships, identity development, and expectations from others (and themselves). I also specialize in supporting athletes with confidence, focus, motivation, and returning to sport after injury while staying focused on who you are beyond performance. My approach is collaborative and person-centered. You are the expert on your life, and my role is to help you identify your strengths and values, develop practical tools, and build momentum toward meaningful change. I draw from EMDR, CBT, DBT, ACT, and Solution-Focused strategies in ways that are flexible and tailored to your needs and values.
Lying awake at night with a mind that won’t slow down? Or feeling weighed down by anxiety during the day? I offer CBT-I, an evidence-based approach for insomnia that helps retrain your sleep system and break the cycle of sleepless nights. Many people begin noticing improvement within a few weeks, with most completing treatment in 4–8 weeks. I also work with anxiety, stress, and emotional overwhelm through ongoing therapy, Together, we will focus on helping you move in a direction that feels meaningful, even when your mind is fighting against you. Already have a therapist? CBT-I can be done alongside your current care. Schedule through my website or reach out with any questions. I look forward to hearing from you.
Hello! Thank you for your interest in starting therapy. I have a lot of experience supporting college and advanced degree students who are dealing with anxiety, OCD, and stress. I take a CBT (cognitive behavioral therapy), goals-focused approach. I am licensed in Massachusetts and New York and I can see students in either state--in fact, I work with a number of students who go to school in MA but live in NY when they are not on campus and vice versa. I'd be happy to set up a time to talk so you can ask any questions that you have to see if it would be a good fit for you.
Therapy provides a safe environment to work on the issues and situations that might be hindering your ability to function as you want to. Every client is different, and my goal is to help you feel more able to identify your specific challenges and develop the skills and strategies to manage them. I rely on a strengths perspective and draw predominately from CBT, ACT, and psychodynamic modalities. I help clients with anxiety, depression, problems related to sexual and gender identity, relationship conflicts, illness, grief, and stage of life issues. I am strongly aligned with the LGBTQIA+ community and enjoy working with individuals and couples from all walks of life.
Whether you're dealing with anxiety, depression, identity challenges, racial/cultural stress, or life transitions, I help you find clarity to harness your strengths, empower you to leave behind things that do not serve you, and help you maximize the things that work for you. I offer a safe space, a multicultural and feminist approach, and a place where we will not pretend that systems that perpetuate harm do not exist.
I am a licensed marriage and family therapist and enjoy working with couples and individuals on relationship and other issues such as communication, conflict resolution, self-esteem, anxiety, stress, grief, anger management and depression. I have years of experience at various clinical settings. Other than my outpatient therapy work, I have an extensive experience providing wraparound service for families with children who have severe emotional and behavioral needs. I have worked for Elder Protective Services with elders who are neglected and abused. I have also provided psychiatric evaluation at emergency services and home-based family stabilization work for families with children who are in psychiatric crisis. I am flexible in using different therapeutic approaches to meet my clients' needs and styles. I believe a safe, supportive and respectful environment is important in the therapeutic process and hope to bring healing, transformation and growth throughout the course of therapy. I accept most insurances and have daytime and evening hours. I am bilingual in Cantonese and English and enjoy working with people from different cultural & ethnic backgrounds. I provide only telehealth sessions at this time. Please let me know what you want to work on and your insurance name if you are interested in services. If there is any crisis or emergency, please call 911 or use your local emergency room.
I am accepting new patients at this time. I offer medication management in combination with brief cognitive behavioral therapy via telemedicine. As a dual board certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, I care for the community by balancing the rational, emotional and spiritual health of each individual. By using a holistic approach I provide my patients with the tools to overcome psychiatric symptoms and stressors. I am described as genuine, compassionate, and empathetic. My patient’s happiness, safety and entire wellbeing are of the upmost importance to me. I work with adolescents, adults and the geriatric population afflicted with different mental health conditions to develop personalized treatment plans to achieve patient specific optimal goals. I conduct psychiatric evaluations focusing on an individualized treatment plan. I specialize in ADHD, Anxiety Disorders, Depression and Insomnia. I educate patients on nutrition and exercise to improve their physical, mental, and psychosocial well-being. I look forward to working with you!
Sometimes we find ourselves feeling stuck, unhappy, or confused. We may be aware of a sense of unease, as if something is not quite right. Therapy can provide clarity and tools to help you navigate difficult emotions. It’s important to know that we can learn to think and feel differently. I provide a safe space where clients feel seen, heard, and truly validated. I believe in the gentle balance of being both compassionate and direct to help facilitate growth and healing. Through encouragement, compassion and insight, my goal is to help you develop a deeper sense of joy and greater agency over your life. My background includes helping individuals who find themselves in challenging situations arising from depression, anxiety, relationship issues, life transitions, and addiction. I have formal training in Dialectical Behavior Therapy and am also a Tobacco Treatment Specialist. I incorporate modalities such as cognitive behavioral therapy, motivational interviewing, and mindfulness into my treatment so that I can help clients make the most of their therapy and reach their full potential.
These are extremely challenging times; especially for college students. If you are struggling with emotions and thoughts related to all the changes you are experiencing, it might help to find someone to talk to. My approach to therapy is very casual, natural, non judgmental, collaborative and interactive.
Wellness for Our Future has immediate availability for Blue Cross Blue Shield and private pay clients. Visit https://www.wellnessfof.org to book an appointment. Specialties include trauma certifications, working with children, adolescents and families and the BIPOC community. Virtual sessions. Click below to book an appointment https://www.wellnessfof.org
Therapy can be a great tool, regardless of what you might be going through in life. I understand that each person's story is unique and, therefore, so is his or her therapeutic experience. I am a psychotherapist and coach who will work with you to develop strategies for overcoming barriers in your life. I believe it's very important to have a good connection and rapport with your therapist. Due to this, I work to create a comfortable and safe environment to allow for progress and growth. I have nearly a decade of clinical experience working with clients in a variety of clinical settings. I have successfully treated individuals who struggle with anxiety, depression, self-esteem issues, relationship problems, work/school stress, and difficult life transitions.
Hello and welcome! I am a clinical psychologist, and outside of my private practice, I am also on faculty at Harvard Medical School and Massachusetts General Hospital. I specialize in evidence-based treatments for OCD, anxiety, and related disorders. Anxiety and fear can limit our lives in a number of ways, leading us to withdraw from people and activities we care about. I use cognitive behavior therapy (CBT), the gold standard treatment for anxiety, OCD, and related disorders, to help you develop the skills necessary to cope with your symptoms and build a life worth living. I am a licensed clinical psychologist specializing in CBT and exposure therapy for OCD and anxiety disorders (e.g., agoraphobia, panic, phobias, generalized anxiety). I also treat hair-pulling, skin-picking, depression, and perfectionism, and provide skills to help regulate difficult emotions. Please don't hesitate to reach out for a consultation!
Accepting Online clients from New York, Massachusetts and Vermont. I work collaboratively with clients in a warm and supportive environment to assist in gaining insight and making changes that enrich life. This includes interpersonal and relational changes, life transitions, school or professional difficulties, and family conflicts. I prefer a solution focused, client centered approach to strengthen internal resources and build new skills. Client focus is ages 18+ Areas of Interest Include: Depression & Anxiety, Grief, Nutritional Psychiatry, Stress Management & Addictions, Life transitions, and Working with adult children of mothers with Borderline Personality Disorder. I also offer Group therapy to adult children of Borderline Mothers. My role is to offer insight, guidance, and support to individuals through their journey of change. I look forward to meeting with you and working together to move through the challenges you are facing. Please call with any questions you may have or for a free consultation.