Therapists for college students near Cambridge, MA
Welcome! I specialize in working with clients to address anxiety, depression, ADHD, mood disorders, and eating disorder behaviors. I provide LGBTQ+ affirming counseling and have experience working with individuals of many different cultural, religious, and ethnic backgrounds. While I may not have the same identity as you do, I am always curious to better understand how your experience has shaped you. My approach is firmly anti-racist and anti-discriminatory, as I want all to feel welcomed and valued when seeking mental health support. If you are facing issues other than those I have listed above, but feel we might be a good fit - please reach out! I am happy to meet you where you are at to discuss your goals. I will provide you with optional resources and reading material for your review in between session to ensure that you get the most out of our time together. My goal is to help you reach yours, so please contact me today if you are ready to get started!
I am a psychiatrist in private practice for over 20 years, treating patients by integrating psychotherapy, psychoanalysis and, when indicated psychopharmacology. As a physician, I am able to evaluate patients with symptoms which may be medical or psychiatric in origin, understanding the mind-body connection. I see a broad range of patients, some suffering from major mental illness to those healthy individuals seeking to learn more about themselves. A major focus of my private practice is working with college and graduate students. I see students as young as seniors in high school and consult to parents of college age students around the country. I am an Affiliated Psychiatrist at Beth Israel Deaconess Medical Center, and Instructor, Harvard Medical School from 1994-2014. I am a Diplomat, American Board of Psychiatry and Neurology re-certified in 2014. I was a staff psychiatrist at Sarah Lawrence College, and more recently, Senior Psychiatric Consultant at Brandeis University from 1997-2012. I believe that every patient is unique, reflecting their development, family history, neuropsychology, traumas, and life experiences. My role is to help the patient develop an integrated personal narrative, exploring unconscious conflicts, understanding the experience of self in relation to others, and to take responsibility, not just for their difficulties, but their strengths as well.
One of my specializations is helping students who feel they are on the verge of dropping a semester because of stress, anxiety, or other difficulties. If you feel stuck, overwhelmed, in a crisis or at a crossroads, or in any situation in which 50 minutes of counseling isn't “enough”, an Individual Counseling Retreat may be a good fit. This service was created in part to fill a gap in services between the 50-minute session and going into a hospital or rehab. But it's also intended for anyone who simply wants or needs to go deeper than the typical therapy session. A personal counseling retreat puts therapy into a different context: An inspiring setting with a lot of time outdoors. Time to walk and talk, rather than just sitting, and leverage the healing effect of time in nature. We choose a retreat center or other setting so that the process itself is uplifting and inspiring, both calming and energizing. The impact of getting off the grid and devoting time to re-grouping can't be overstated. The time frame of a multi-day retreat allows a lot of learning and processing in a condensed period of time, with a minimum of distractions. The counseling addresses your difficulties, but also focuses on positive psychology- the skills of thriving and well-being. It also integrates meditation, mindfulness, yoga, and healthy food. The one-to-one counseling allows for truly personalized attention and coaching. It provides the time and space to explore issues in depth, connecting dots and seeing new ways of responding. It's not a magic cure, because nothing is. But it is a unique and highly impactful experience and a powerful commitment to your future well-being. A typical retreat is 3-5 days, and includes mindfulness meditation, stress management skills, Mindfulness-Based Cognitive Therapy (MBCT), addiction recovery counselings as appropriate, and other evidence-supported therapeutic frameworks. MBCT focuses on empowering you to understand helpful and unhelpful patterns of thinking and reacting, and grow the positive ones. The work focuses primarily on the here and now, less on lengthy excavation of your past. The overall goal is resourcing you with new skills to better manage the stress and challenges you return to post-retreat. You come away with more than a diagnosis and a medication prescription. The outcome of a retreat is a new understanding of how your mind, nervous system and body interact, and how to ride life's ups and downs with more resilience. You leave with a post-retreat plan of self-care, which includes specific daily practices to support ongoing self-regulation and what you value most: Being your best self. As appropriate, post-retreat follow up with me is available. Clients who bring flexibility of mind- an ability to look at problems in a new way- and who have a love of the outdoors tend to resonate with this work the most. To discuss fees, location options and other logistical matters, email or call. Let's find a plan that works for you!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a licensed therapist with 14 years of experience helping individuals navigate anxiety, OCD, ADHD, and trauma. Many of the people I work with find themselves stuck in cycles of procrastination and harsh self-criticism, which can make it difficult to feel present or engaged in their daily lives. My approach combines traditional talk therapy with somatic, mind-body techniques that support nervous system regulation and help calm stress stored in the body. Together, we work to create more space for clarity, self-compassion, and meaningful change.
Hi! My name is Jackie. I have been working in the field of counseling/psychology for the last several years. I have worked with a wide range of ages, backgrounds, and presenting concerns in many different settings (medical hospitals, psychiatric hospitals, community centers, and public schools). I am passionate about working with young adults, especially those who are navigating through college. That specific period in life can come with numerous transitions, hardships, and decisions to make. If you feel overwhelmed by all of it, therapy is a great place to start. My initial consultation is free, and I tailor to each person's unique needs. Don't hesitate to reach out, even if it's just with a couple of questions about the process!
With over 10 years of experience, I feel deeply honored by the trust clients place in me when they open their hearts and share their inner world. I have experience with trauma, depression, anxiety, ADHD, and relational problems. My passion for working with diverse populations led me to pursue the Global Mental Health: Immigration and Trauma Certificate from Harvard University. I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential I work best with high-achieving individuals who may appear successful outwardly but feel overwhelmed or uncertain internally. Many of my clients are immigrants or from multicultural backgrounds, navigating identity, belonging, and the pressures of academic or professional life, while also seeking to align their success with deeper meaning, purpose, and spirit
Please visit my profile to learn more about my services.
Seeking mental health care can be difficult and daunting for some individuals, as well as finding the right therapist. My initial goal when meeting with new clients is to create a comfortable environment to get to know you better. My focus throughout therapy is to facilitate positive change, identify patterns that get in your way, and help you build a life worth living. Part of that process invites you to acknowledge your inner strengths and autonomy, while challenging yourself in new ways, even if it's hard. I truly love this work and feel extremely fortunate to be able to do it. I'm happy to meet you over the phone or Zoom for an initial introduction before scheduling an appointment. Feel free to email me, and we'll go from there. I look forward to potentially working with you!
YOU are the expert of your own life. My role is to provide a judgement free space to help you explore and build skills to meet your goals. I specialize in supporting individuals ages 18 + who are experiencing difficulties with Anxiety, Depression and Adjustments. I use a combination of trauma based therapeutic approaches, traditional psychotherapy and systemic approaches to health and wellness. I will challenge you to step out of your comfort zone and try different things. I look forward to joining you in your journey!
My approach to therapy is individualized, compassionate, and integrative. My clients are looking to improve their relationships, develop insight into their own behaviors, or be the best students and people they can be. I take a collaborative approach with my clients as we walk together on their journey to create positive change in their lives.
Hello, it is great to meet you! My name is Margaret, and I am a Licensed Clinical Social Worker. I began my career as a high school teacher before receiving my Master's in Social Work, and I particularly enjoy working with adolescents and young adults in their college years. In addition to private practice work, I have spent many years working with schools and supporting adolescents, parents, and educators. I feel passionate about helping others through difficult transition periods in their lives with grounding, understanding, and tools to deal with challenges in a healthy and meaningful way. I like to collaborate with students to develop tools to manage stress or difficult life transitions, alleviate symptoms of anxiety and depression, or prioritize self-care. I work hard to partner with students to develop the support they need to feel more empowered and joyful and have a deeper connection to themselves and those they care about.
Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.
You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with others a bit more challenging. But trauma doesn't have to be your whole story. It doesn't have to consume your days, thoughts, relationships, and work. Even the trauma that stems from marginalization and oppression doesn't have to define you. Therapy can be where you separate out what has happened to you, from who you are and want to be. It can provide a space to discover peace, clarity, and even moments of joy amidst life's challenges. My passion lies in supporting survivors of interpersonal trauma, particularly those who have experienced child abuse, as well as individuals who face the daily impact of systemic oppression, including BIPOC, LGBTQAI+ individuals, and those who and those who navigate the complex intersections of marginalization. As a biracial Asian and White woman, I daily I navigate the hurtful impacts of racism and sexism in our world. Being multiracial allows me to see the world from different angles, and I appreciate both the difficulties and advantages it brings. I am 3rd-generation Chinese. I carry within me a deeply personal understanding of the burdens of generational trauma and the stress of acculturation within my family. However, I am aware that my experiences are limited to my own point of view and I don't assume to fully grasp how similar experiences have affected others. I approach everyone I meet, regardless of our similarities, with humility.
Do you worry a lot, feel stressed, or overwhelmed all the time? Do you experience recurring unpleasant thoughts that impact your perception of the world or yourself? It might be exhausting to have a head full of racing ideas, but via therapy, we can try to free up some mental space. As a therapist, I have had the honor of helping patients who have a wide range of issues, such as stress, anxiety, and low self-esteem. I'm passionate about assisting people in overcoming the obstacles preventing them from engaging in more constructive self-talk, having a calmer mind, and living their best life. Psychotherapy can significantly improve your mental well-being. I specialize in treating various mental health issues. I meet clients where they are and begin the journey from there. I also utilize an integrative approach as fit. Reaching out for help can be difficult, but know that you're on the right path. Let us work together to bring balance and enjoyment back into your life.
My name is Ivy Tran, PhD and I am a licensed clinical psychologist. I love to help my clients navigate mental health challenges and adjust to significant life changes--whether adjusting to college, relationships or family changes, or managing anxiety and depression, I am here to give you the skills and confidence to return to the life you want. I take a client-centered, empathic, and non-judgmental approach to therapy to support your goals and celebrate your success. Clients who value an authentic connection and are ready to commit to meaningful change are great matches for me. Whether you are brand new to therapy or are looking for a change of pace from a previous provider, I meet each client where they are.
As a therapist, I strive to bring warmth and wits into sessions with my patients. My role is to help people identify patterns that are causing trouble or distress. This process involves not only trying to understand the "root" of the problem, but also looking for ways in which individuals might get stuck in problematic ways of relating to others or thinking about themselves. This can be hard work, but it has the potential to be very rewarding. In my experience, people who engage in therapy often find that old patterns can change, and new choices are able to emerge in their lives. In my previous role as associate director of Boston University's Behavioral Medicine clinic, I worked with a diverse group of undergrad and graduate students. In my current practice, I work with adolescents and young adults who are struggling academically, or who are taking a leave of absence from college or grad school due to mental health concerns. I also have interests in depression, anxiety, parenting, postpartum depression/anxiety, and spiritual issues. But really, I like working with anyone striving for an examined life. I am not in-network with any insurance plans, but you may be able to use out of network benefits to help pay for the cost of therapy.
If you are feeling overwhelmed, anxious, depressed, or unsure where you fit in, I can help. I use combination of therapeutic approaches depending your needs. As a therapist who likes to get results, I can help you define and meet your goals. In most case, I have found cognitive behavioral therapy to be a very effective tool. In addition to teaching specific skills and techniques, I offer support and empathy so that you feel fully understood and accepted. Time and time again, I have seen that when you gain insight and understand the valid origins of your beliefs and behaviors, you can make healthier choices.