Therapists for college students near Cambridge, MA
The most important factor for effective therapy is the relationship between the therapist and the client. My goal is to build an empathetic and trustworthy relationship with you, so we can work through the issues that are motivating you for treatment in the first place. You are the expert of your own life - I can serve as a guide to help reveal the kind of life you are seeking. Many of us are disappointed by our past decisions, trapped in our current circumstances, or paralyzed with fear of the future. This can lead to behaviors that aren't helpful and create patterns that lead to anxiety, depression, or general unhappiness. Together, we will examine these behaviors, thought patterns, and emotions, and we will work together in finding out what works for you and how to easily engage in helpful and effective behaviors that propel you into the way you want to exist in the world.
I specialize in supporting and treating women through many transitions that come along throughout life - including school/college issues, general life stress, relationship struggles, anxiety, emotional pain related to reproductive challenges to postpartum anxiety and depression. I have expertise with new and veteran moms around the complexities of motherhood and the ongoing need for support. In my practice, I take a warm, collaborative, and supportive approach with my clients. I provide a safe place to come up with new ways to cope and manage during complex times in life. I would be honored to work with you and be part of your journey.
Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!
Hello! My name is Kristina Serena, owner of Serena Counseling and Empowerment Resources. I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless! SERVICES: TELE-HEALTH (ONLINE THERAPY) You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD Through exploration of your story you will learn to embrace self love and start to heal You will learn to tap into parts of yourself that are experiencing a flood of different emotions You will learn to establish healthy boundaries towards yourself and others to protect your energy You will learn Somatic techniques to address symptoms you are experiencing including grounding, breathwork, body awareness and body scanning Together we will explore through a holistic approach how to create a more balanced life IDENTIFYING AREAS OF FOCUS/PATTERNS OF BEHAVIOR Over and over again I see women clutch to a certain set of rules surrounding their body, food, substances, parenting, friendships and the list goes on. This can be seen in many forms; excessive preoccupation, holding on the “idea” of perfectionism or distortion of reality. These patterns of thinking can leave you feeling stuck, on autopilot or frozen. It can be incredibly liberating to identify these patterns in a place of non-judgement HOLSTIC APPROACH: Learning to connect with your body and mind and listening to your needs is part of the holistic healing process Healing can have great impact on our emotional, physical and spiritual well-being. Together we can identify barriers to growth and foster change to live as your authentic self. There is no standard normal. Sometimes we have to dig deep and sometimes it's surface reflection. Each of us has a story and your story is powerful. CONTACT INFORMATION: Email: serenacounselingresources@gmail.com Phone: 508-501-7285 Please email or call to inquire about scheduling and obtain additional information.
Seeking psychotherapy is a big step. I strive to provide a warm, accepting, and safe space where students can freely explore their experiences and emotions. Guided by our understanding of your unique story, we will come up with a personalized way of working together to meet your goals. I work with students who are navigating relationships with mentors, friends, and romantic partners, and grappling with questions of identity and career. I also see students struggling with serious mental health issues such as depression, anxiety/panic, and trauma. I was trained at Veterans' Affairs medical centers in treating PTSD, and my graduate training focused on issues of religion and identity.
College can be exciting, but it can also feel overwhelming. Whether you’re feeling stressed, anxious, lonely, or unsure of yourself, you deserve support. I specialize in providing high-quality, short-term therapy to decrease anxiety. I’ll teach you how you can start using proven strategies to take back control of your thoughts, confidence, and peace. I also have 10 years of experience supporting neurodivergent clients and have a deep appreciation for the way sensory needs, communication styles, and social energy impact daily life on campus. I have expertise in tailoring evidence-based interventions for autistic individuals. In addition to my private practice, I supervise psychology doctoral students and lead a research program to improve mental health treatment for autistic and anxious clients. It’s so important to find a therapist you connect with, who offers support that actually helps. If you’re interested in working together, please reach out to schedule a free consultation.
You’re ready to heal from the past and from the years worth of stress you’ve carried on your shoulders. You want to fully step into the “new you”, to be present, and enjoy your life and the people in it. Instead, you spend your days overwhelmed, stressed, and unsure of what your next steps should be. Your mind races at night, with all the things that could go wrong. Therapy can help you take steps forward. It can help you learn about yourself, heal trauma, get unstuck, and break cycles. If you’re ready, I am committed to partnering with you, with empathy, compassion, and humility, to learn more about yourself, gain tools to heal, and (re)discover the “you” that has been hiding and is ready to thrive.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Every person has his or her own unique story and path to follow. We all have phases of joy and success, pain and suffering. No one is exempt from experiencing a whole range of emotions. I am here to help guide you to make the changes you wish and to liberate yourself from old patterns that no longer serve you. It would be a privilege for me to witness these meaningful changes in your life prompted by our work together in therapy. I specialize in working with college and graduate students, and young adults struggling with stress, anxiety, test anxiety and school and work problems. I have much experience working with culturally diverse clients. I have also 12 years of experience in behavioral sciences research. I provide therapy in English and Spanish. I am currently providing only Telemedicine. It's easier for me to respond via email. Please contact me by Email at evelyn.stein.lmhc@gmail.com
As a compassionate and dedicated mental health counselor, I specialize in supporting college and graduate students as they navigate the unique academic, emotional, interpersonal, and developmental challenges that arise during this important stage of life. Drawing from years of experience working in college counseling centers, I understand the pressures students often face, including anxiety, stress, procrastination, burnout, identity development, relationship concerns, family dynamics, substance use, and major life transitions. My therapeutic approach is collaborative, direct, and compassionate. I strive to create a supportive space where students feel heard, understood, and empowered to better understand themselves while building practical tools for growth and resilience. I recognize that the demands of higher education can impact every aspect of a student’s well-being, and I work closely with clients to develop personalized strategies that support both emotional health and academic success. In addition to individual therapy, I have extensive experience facilitating group therapy and supporting students in crisis, helping individuals strengthen self-awareness, improve coping skills, and build more fulfilling relationships with themselves and others. I am deeply committed to fostering an inclusive and affirming environment where students can explore challenges openly and work toward meaningful, lasting change. If you are looking for a therapist who will work collaboratively with you to identify goals, build on your strengths, and help you navigate the complexities of college or graduate life, I would be honored to support you on your journey.
Your voice and perspective as a woman or girl are celebrated here. This is a dedicated space where you can be comfortable discussing female centered topics and experiences. I believe that social interactions, societal stresses and unique biology impact girls and women in ways that require a female centered lens for mental health treatment. Coming to therapy knowing this is a specialized practice can lead to greater comfort exploring trauma and female specific issues. These deeper conversations build the therapeutic alliance and increase the potential that women and girls will see improvement in their mental health symptoms
I am a Licensed Mental Health Counselor and a Licensed Board Certified Behavior Analyst who specializes in depression, anxiety, stress-management, family issues, co-dependency, self-esteem, executive functioning, anger management and Asperger’s/High Functioning Autism. I provide compassionate therapy with an integrative approach utilizing research-based techniques and tools that lead to positive changes. My belief is in the therapy process being collaborative between therapist and client. I look forward to connecting with you and helping you lead a more joy and purpose-filled life.
I help individuals who are in the thick of change, whether it be breakups or life/career shifts that might have you wondering "what's next?" My style is warm, practical, and rooted in feminist thinking. We'll set clear goals, notice patterns, and build skills that work for you and your life. We'll keep what works and leave what doesn't to support you as you shift into whatever comes next. I draw on a variety of evidence-based interventions to tailor my approach to each client's individual needs. I welcome feedback on what's working and what isn't to ensure you're getting exactly what you need from therapy. If you're looking for straight-talk therapy that respects your time and energy, let's talk!
Uncovering your potential, building confidence, and living life on your own terms can be challenging, but you don’t have to navigate it alone. Our approach is centered around supporting you in getting to know yourself, tackling obstacles, and developing practical tools for life’s ups and downs. We strive to create an inclusive and welcoming space where individuals from all walks of life can feel seen, heard, and empowered on their unique journey toward mental well-being. If you’re looking for a welcoming space to talk, grow, and work toward a stronger, more empowered version of yourself, reach out for a free consultation by phone or email. We would love to connect and be part of your journey toward well-being.
Please visit my profile to learn more about my services.
Are you feeling stuck in a certain pattern of thoughts or behaviors that you find worrisome or troubling? Perhaps you are feeling overwhelmed in your life and are beginning to wonder if you may benefit from some additional support. I have worked and trained in a variety of mental health settings including residential, partial hospitalization, intensive outpatient, medical hospitals and college campuses. I have experience treating young adults and adults struggling with disordered eating, chronic disease or illness, anxiety, trauma, depression, substance misuse, difficult relationships and career/school related stress. I believe the relationship you build with your therapist is of the utmost importance. My style is supportive, direct and interactive. Together we can come up with new ways of coping to manage the stress in your life. I welcome the opportunity to work with people of all gender identities and all body shapes and sizes. Please note the best way to get in touch with me is via email.
If you are reading this, then you are looking for some help. I got you. Mind Matters Therapeutics is my brain child (see what I did there?). I taught for a decade, then I decided to go back to school to practice medicine. Best decision I ever made. The best part of all this? I know the ups, downs, inside-outs, stressors, and joys of being a student. I know the demands of college coursework. I have expertise in advocating for young adults in the educational setting regardless of the individual concern: Are you looking for continuation of care? I will pick up where your hometown doc left off. Keep you going strong. Are you looking for academic accommodations and advocacy? I will fight for you. And my paperwork is exceptional. Are you looking for someone to talk to? I specialize in trauma-focused therapy and OCD/anxiety type therapy. I can see you as much as you need to be seen, no limitations. Are you in need of just figuring it all out? My initial assessments are thorough; I leave no stone unturned. I take the time to listen to you. Always. You’re the captain of the ship, and you’re in control of your care. We will figure out the root issues at the jump. I got you. I will never dismiss you. I will be available to you. I will respond to your questions, needs, concerns, etc. in a timely way. I am on your team, I work for you. I sincerely care. I do this for my soul, not my pocket. I’d love to help. P.S. Don’t sweat the insurance. I know how to work with in and out-of-network insurance. My students pay little (if anything) to see me. Honest. Best, Des O’Doherty Mind Matters Therapeutics
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges. I have made it my mission to be a facilitator in the process of healing from within through the gift of therapy. I am here to guide you through alternative ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental in the process of hearing your voice. Molded from over 5 years of diverse clinical experience, I have had the privilege to work with individuals from many walks of life. I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, relationship conflicts, substance use, sexual and gender identity, and trauma. I will work hard to provide you with a genuine, holistic, and strength-based experience in therapy. I will support you and uplift you along the way. I look forward to beginning this journey with you.
The journey towards self-discovery is a valuable and worthwhile endeavor, deserving of the effort required to connect with one's authentic self. I believe in the inherent capacity for individuals to thrive and undergo meaningful personal growth. Throughout our work together we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is acknowledged as a catalyst for growth and change, as we explore and unravel learned patterns that may no longer serve you. My therapeutic approach is characterized by flexibility, adapting to your unique needs and preferences. I highly value your feedback, ensuring that our collaboration is a dynamic and responsive process. Grounded in an intersectional understanding of trauma, neurodiversity, and systemic oppression, I aim not only to delve into your internal world but also to consider the impact of external factors on your well-being. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself. Focusing on complex trauma and neurodiversity, I have a profound appreciation for the richness and complexity of people's stories. I am committed to supporting your growth and change while acknowledging and welcoming all facets of your identity. Furthermore, I am dedicated to my own ongoing learning on social justice topics and anti-racism, recognizing the importance of understanding my own identities (both privileged and marginalized) to create an inclusive and empathic therapeutic environment. I believe that my work as a therapist is not just about individual growth but empowering my clients to recognize and dismantle the damaging and broken systems in their lives. As the therapeutic relationship is central to our work and not every therapist is going to be the best fit for you, I encourage you to take advantage of my 15 minute free consultation. This way we can discuss what you are looking for from therapy and I can answer any questions you might have about starting therapy with me. I look forward to hearing from you!