Therapists for college students near Cambridge, MA
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Insight Therapy and Consulting LLC’s approach to therapy is based on the understanding that trauma and other overwhelming life experiences shape us and how we show up in the world. Our goal is to help our clients gain clarity, find acceptance, and grow from these experiences. The mission of Insight Therapy and Consulting LLC is to provide evidence-based and culturally-aware therapy that upholds the belief that anyone can overcome and thrive in spite of, and due to, overwhelming challenges of life.
Welcome! I am so glad you are taking the first steps to feeling better. Whether you are suffering from relationship struggles, depression, difficulty adjusting, anxiety, loss, trauma or just need someone to talk to about your life, I welcome you to reach out to see if my services and treatment are right for you. I offer traditional psychotherapy, expressive therapy, and EMDR. My office (in-person and virtual) is a safe place to share what weighs on you, heal trauma and learn about healthy ways of coping and interacting with people in your life. Together we can make a plan for a fulfilling and positive future. The first step is reaching out. From there we can work together to help you feel better.
You pride yourself in having it together, but now you feel like everything is falling apart. You were looking forward to college and worked hard to get here, but now that you’re here, you feel like you just can’t get your bearings. Am I good enough? Is all this stress worth it? Will I ever feel fully competent? You feel guilty and wonder if you are ungrateful because of these questions. You want your confidence back but don’t know where to begin. Feelings of isolation and doubt are more common than you think. I've been there and I can help you regain the excitement you once felt. Therapy is a space where you can speak your fears and share your apathy. It is a moment in time that is all about you. Together, we will find your footing again. I offer online therapy sessions so that you can get the support you deserve at your convenience. Call today for a free 15 minute consultation. Take your first step towards feeling like yourself again.
Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others. My goal as a therapist is to provide a safe and compassionate environment where you can recognize your potential and live a meaningful life. I use evidenced-based therapy that focuses on the dynamics that impact your daily experience. We look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose.
We do best when we feel safe, understood and supported in relationships that matter most. This is why my work is grounded in attachment theory and designed to help you navigate challenges such as anxiety, depression, emotional regulation difficulties, and relationships with others or yourself. I additionally specialize in working with those navigating identify, gender, and transition.
I am a clinical social worker with over thirty years experience using a wide range of evidence based therapeutic interventions to facilitate improvement in anxiety, depression, relationship challenges, and every day stressors in children, teens, and young adults.
I work with teens and adults to provide a gentle approach to reflecting and engaging with complex emotions. I sit with my clients through their challenges and play an active role in helping them finding hope, understanding, and resolutions. I work with individuals who have experienced grief/loss, anxiety, depression, trauma, challenges in relationships, and difficult life transitions. I love using art therapy to increase insight and awareness into our thoughts and feelings. I am also trained in EMDR (eye movement desensitization and reprocessing) and use this modality to help clients identify and reprocess memories that have contributed to the beliefs they hold about themselves. If you are interested in learning more about my approach, please reach out to schedule a free 15 minute consultation!
Liza Gold, LCSW is a NY, MA, and NJ State licensed psychotherapist who specializes in helping young adults. She has extensive clinical training and is certified in Dialectic-Behavior Therapy (DBT), Cognitive-Behavioral Therapy, (CBT) and Psychodynamic Therapy. Liza does not believe in a “one theory fits all” approach. Instead, she is an integrative and interactive therapist that will work with your specific needs. Liza is known for her challenging, yet supportive and humorous approach. She believes therapy should be rewarding not because it enables a continuation of how life has been, but rather because it inspires gentle challenge and change for the future.
Does you have trouble with attention, managing their emotions, or learning at school or at home? I’m Dr. Kimberly Trainor, a doctoral-level licensed educational psychologist, who can help by providing therapy for children, teens, and young adults struggling with anxiety through cognitive behavioral therapy techniques. I can also provide a comprehensive psychological or psycho-educational assessments. Through evaluations, I can provide specific treatment recommendations for issues such as ADHD, autism, learning disorders, depression, anxiety, PTSD, and OCD. With several years experience working in a public school setting, I have knowledge of community resources, and supports available in schools through accommodations. Therefore, I can provide vital treatment recommendations as part of the evaluation specific to your needs. I want to help individuals feel successful and confident in school, at home, and in the community. Through better understanding of their unique strengths and weaknesses in many skill areas, together we can help you and/or your child truly flourish. By providing coping strategies in therapy to children and teens, we can help build happy, resilient adults.
Please visit my profile to learn more about my services.
At Understanding U Counseling Services, we offer a range of individual counseling services to help people overcome their challenges and find relief from anxiety, depression, trauma, post partum, difficult birth, grief/loss or relationship issues. I am a experienced therapists providing a confidential and supportive environment so that you can explore what is troubling you and work towards finding resolution. Contact us today to schedule a Free 15 minute phone consultation appointment!
I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Productive treatment thrives in a healthy, calming and therapeutic environment. Optimal therapy continues to thrive when a sincere assessment of the unique needs of clients and families complement method of treatment. I look forward to hearing from you and working together to regain a sense of hope, worth and stability
I’m Alexandra Casamassima (a mouthful, I know), a Licensed Independent Clinical Social Worker. More specifically, I help people create positive change in their lives when they are struggling. I have expertise in working with women. This includes college students or millennials going through a “quarter life crisis,” the pregnancy and postpartum period, and beyond. I support women in exploring their history and revealing patterns that may be impacting their emotions or relationships, or just help tackle a difficult season of life. I am not your typical therapist, and we will not be interpreting dreams from a couch. Therapy should not be an awkward and stale experience. Expect therapy with me to be a compassionate and safe space to process what you’re going through. However, I am not a sit and nod therapist. I will be real. I will challenge you in the areas I think we need to re-evaluate. I will use humor. I might curse here and there. While I have extensive education and training that has prepared me for this role, my experience has mostly taught me that YOU are the expert of your life. You have all the strengths, capabilities, and life experiences you need to get you where you want to go. My skills involve utilizing those strengths, giving you the tools to cope with what you’re struggling with, and elicit the change you want to see. I do not have a magic wand (otherwise my rates would be much higher), but if you put in the work during the therapy process, transformation is possible. If you’re reading this, chances are you are suffering in some way. Maybe you’re experiencing anxiety, maybe you’re overwhelmed with being a mom, or maybe you know you’re just not getting the most out of life. Please reach out if you’d like to take the first step to make positive change.
I help college students who are struggling with concerns related to their purpose in life, grief, loss, life transitions, stress related to social, personal or academics. Helping you find meaningful solutions, providing you with resources and tools to find light and hope in those challenging life seasons.
Jennifer Rick LICSW is a Licensed Clinical Social Worker at Blossom Health, a completely virtual practice designed specifically for college and graduate students. Her areas of expertise include treatment of neurodevelopmental and co-occurring disorders, including Attention-deficit/hyperactivity disorder (ADHD), Autism Spectrum Disorder, and anxiety disorders. Jen enjoys working with students and young professionals who are struggling with executive functioning concerns, academic and social challenges, and perfectionism. Jen's therapeutic approach is grounded in cognitive behavioral therapy (CBT), and she is also experienced in social skills training with young adults. She works with her patients collaboratively to develop treatment goals that are important to them. Patients feel supported and empowered to make changes in their lives. As a therapist, Jen describes herself as warm and non-judgmental, and she is committed to helping young adults navigate the unique challenges they are facing in this stage of their life. Prior to working at Blossom Health, Jennifer received specialized training in assessment and treatment of neurodevelopmental disorders. She has also worked with diverse populations in community mental health settings and school-based mental health programs. She received her BA from the University of Pennsylvania and her MSW from New York University.
There is a delicate balance between accepting life as it is and our inherent desire for change. This duality is at the heart of my therapeutic approach-creating a safe, nonjudgmental space where individuals feel empowered to explore themselves, their experiences, and their potential for growth. I specialize in providing compassionate support for those navigating the complexities of major life adjustments, relationship issues, trauma, anxiety, depression, and personal crises. I approach this with deep respect for each person’s unique spiritual beliefs, existential questions, and process of meaning making. I draw inspiration from humanistic and transpersonal theories, integrating evidence-based modalities like Motivational Interviewing (MI), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I also incorporate mindfulness practices, guided imagery, and grounding exercises to help clients build resilience, find inner peace, and cultivate a sense of agency in their lives. As an RYT 200 Yoga Teacher, I also believe in the transformative power of body-mind connection. I integrate elements of yoga, meditation, and self-care, recognizing the importance of maintaining balance, well-being, and grounding in the present moment. I believe this quote from The Lord of the Rings captures the essence of my work: “All we have to decide is what to do with the time that is given to us.” It is a reminder that we have the power to shape our lives, our healing, and the way we approach each moment. I look forward to working with you and supporting you on your own journey toward growth, healing, and transformation.
I see therapy as guidance for healing, self-development, and an opportunity to feel understood. Through a collaborative, therapeutic approach, I utilize empathy, patience, and a sense of humor, to help clients through unexpected challenges and transitional life phases. To individual counseling, I bring a combination of my clinical background and empathy through the use of a strengths based and person centered approach. By drawing on my experience, knowledge, and skills, I help you restore your life. I strive to provide individualized, compassionate psychotherapy in a safe, welcoming environment. I have experience working in hospice and oncology social work. My areas of expertise are grief and loss, chronic, serious, and terminal illnesses, chronic pain, cancer and cancer survivorship, and caregiver fatigue. I serve adults (18+) and people over 65 and welcome those of varied ethnic, socioeconomic, and cultural backgrounds.
Please visit my profile to learn more about my services.