Therapists for college students near Cambridge, MA

What if getting better didn't mean spending years talking about everything that's ever gone wrong? I work with college and grad students to build real, lasting change by providing insight and skills that actually help. With over a decade of clinical work in the US and abroad, I've helped young adults manage anxiety, quiet the perfectionism and imposter syndrome that follow them into every exam and internship, while creating a healthy type of confidence that remains under pressure. My clients describe working with me as supportive, direct, collaborative, and nothing like what they expected therapy to be. We figure out what's driving the pattern. Then we work on changing it. I specialize in: anxiety, burnout and stress, low self-esteem, perfectionism, and people-pleasing. My approach pulls from CBT, ACT, Positive Psychology, and Mindfulness, grounded in a trauma-informed model. You don't have to have it figured out to start. Currently offering Online Therapy throughout Massachusetts, New York, Colorado, Vermont, and Florida. Whether you are in Boston, NYC, or Denver, I am ready when you are.

A client centered approach to therapy starts with ensuring the client and therapist have a strong therapeutic relationship. Not all clients and therapist will be a good match. I work to fully understand my clients lived experience so that I can work with you to achieve your therapeutic goals. I use an eclectic approach to therapy, meaning I may use a variety of evidence based approaches to achieve results.

As a therapist, I believe each person’s journey is unique, and my goal is to support you in exploring and healing emotional wounds. We all deserve to be well, and we all have the capacity for growth and healing. I offer a safe, non-judgmental space to explore emotions, overcome obstacles, and discover your inner resilience as we navigate life’s complexities toward a more balanced and fulfilling life. My approach to therapy is client-centered and holistic. Everyone is unique, shaped and formed by their environment and experience. You will have a safe space to be you. I use a variety of therapeutic modalities including CBT, IFS, and psychoanalytic. My goal with each client is to create an individualized treatment for their unique need. I specialize in helping people navigate depression, anxiety, stress, and significant life transitions. As a Certified Advanced Grief Counseling Specialist, I offer compassionate, expert guidance to those coping with grief, empowering them to find healing and resilience.

Hi! I'm Amelia. I know life can feel overwhelming, stressful, and sometimes too much. I want to join with you to help you overcome whatever challenges you are facing, whether it be issues in relationships, work stressors, school pressure, family issues, or anything in-between. I aim to provide a warm, open, and accepting space where you will feel truly comfortable being you! I am a strong believer that the therapeutic relationship is one of the greatest tools for healing, so I prioritize building a trusting connection. I typically utilize several different therapy modalities, but ultimately I believe you are the expert on you. I will work collaboratively with you to identify which treatment approach works best for you. I know finding the right therapist can feel overwhelming, so I’d be glad to answer any questions or schedule a free consultation call to see if we’re a good fit.

I work primarily with those suffering from chronic illness. Difficult to treat medical conditions such as fibromyalgia, chronic fatigue syndrome, chronic Lyme disease, multiple sclerosis, Lupus, etc. are often poorly understood, and it can be very difficult for patients to find the help and support they need. I teach my clients tools for coping with and managing every day life with these conditions, in addition to mind body medicine practices to help alleviate symptoms and to decrease stress. I have recently started offering Ketamine Assisted Psychotherapy as a way to cope with life stressors or trauma.

I work primarily with young adults and adults navigating substance use concerns and related mental health challenges. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), with a strong emphasis on skills-based interventions, relapse prevention, and collaborative treatment planning. I utilize a trauma-informed and strengths-based framework to help clients identify unhelpful thought patterns, build healthier coping strategies, and increase emotional regulation. I have experience supporting individuals in early recovery, those working toward sustained sobriety, and clients managing co-occurring substance use and mental health concerns. I provide individual therapy and psychoeducation, and I strive to create a supportive, nonjudgmental space that promotes accountability, insight, and long-term change. I work with clients from all religious and spiritual backgrounds and respect each client’s beliefs, integrating them into treatment when clinically appropriate.

I'm a collaborative therapist offering a safe space for reflection, growth, and meaningful change through curiosity and care. I work well with students who are navigating anxiety, transitions, or feeling stuck, and who want to better understand themselves while building sustainable change. My style is warm, reflective, and supportive, with gentle challenge when helpful, always paced to individual needs.

As a therapist and yoga teacher, I strive to provide a welcoming space where clients feel comfortable expressing themselves and supported in achieving their treatment goals. First, we will work together to deepen understanding of your current stressors and then identify areas for healing and growth. We will explore a variety of therapeutic techniques together and I am committed to helping you discover what works best for you. My therapeutic style is collaborative and strength-based. I draw upon a myriad of clinical interventions including cognitive behavioral therapy, mindfulness-based stress reduction, self-compassion research, as well as various yogic and meditative practices. Together we will identify interventions and tools that best serve your unique treatment goals. I firmly believe that healing is possible within the therapeutic relationship and have witnessed clients develop the skills to move through life's challenges with greater ease. It has been a privilege to have served so many on their journey towards well-being, and I am hopeful that I may be able to assist you as well.

Good therapy happens when you feel respected and understood. Transformation comes through honest dialogue with your therapist. My style is collaborative and interactive. I listen, I talk, we interpret and untangle; together we identify goals, overcome obstacles, and make positive change. Guided by the principles of Psychodynamic Psychotherapy - by the belief that our pasts shape our values and feelings, and impact our relationships - I provide individualized talk therapy for life transitions and stressors including Trauma, Loss, and Relationship and Existential Issues across the lifespan. Please read more about my practice at: www.harrisonlicsw.com Good luck with your search for the therapist that fits your needs!

I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

Hello! I have worked as an individual therapist for 7 years and I am excited to be adding more practice hours to my North Shore schedule. I have a lot of experience working with young adults during life transitions; helping people to find strength as they move with intention through uncertainty. If you do not feel like yourself, and something is getting in the way of living out your full potential; you are not alone. Recognizing a desire for something different is a great place to start, and searching for a therapist to support you on your journey is a brave next step! It takes time, attention, energy, and strategies to improve the way we live, feel, and connect with others and it absolutely can be done. I offer a non-judgmental supportive environment where you can develop a better understanding of your unique emotional experience. Together we will find ways to create meaningful and sustainable positive change in your life. I am happy to offer a free 15 minutes phone consultation to better understand your needs and explain the services I can offer. Simply let me know your contact number and I will reach out to set up a time for our call. I am able to offer telehealth/video sessions at this time as well. I look forward to hearing from you.

Dr. Wendy Cohen is a Board-certified, Harvard-trained psychiatrist who has completed fellowships in psychodynamic psychotherapy and sees adult patients for combined psychotherapy and medication management. Her specialties include women’s health, college mental health, depression, anxiety, and panic.

Life transitions—whether starting college, adjusting to new environments, navigating relationships, transitioning to a new place—can feel exciting but also overwhelming. I am Dr. Dana Albert-Proos, a Licensed Mental Health Counselor with more than 15 years of experience supporting individuals across life stages and through meaningful transitions. I have a passion for working with students as they adjust and manage college life. Over the years, I have worked with students facing a wide range of needs, from managing academic pressure and social dynamics to coping with emotional health concerns. I also bring extensive experience supporting international students as they cope with the emotional impact of relocation and cultural adjustment. My approach is tailored to each person and emphasizes the mind–body connection. I draw from Cognitive Behavioral Therapy (CBT), emotional regulation techniques, mindfulness and body-based practices, and Expressive Arts Therapy. My goal is to provide a safe and supportive space where you can reflect on your experiences, build resilience, and take meaningful steps toward growth and balance. Through a collaborative process shaped around your needs, we will work together toward your goals and support your unique journey. Whether you are ready to begin or simply curious to learn more, I warmly invite you to reach out.

Hi! I offer personalized therapy for individuals facing anxiety, life-transitions and stress. Together we will uncover patterns that keep you stuck and develop tools to manage challenges and create meaningful change.

I am a Licensed Independent Clinical Social worker with a master’s degree in Clinical Social Work from the University of Pennsylvania. I practice from a person-centered and strengths based perspective, and I believe therapy should be a collaborative process. I work to create a warm and open environment where my clients can safely explore and process their emotions. My clients would describe me as compassionate, genuine, non-judgmental, and not afraid to use a little humor. Together, we will work to identify your goals and build a plan to help you move forward. You are the expert on your own life, and I consider it an honor to support you on your journey. I have worked in a variety of settings including outpatient mental health, home care and hospice, and outpatient oncology. I have experience working with teens, young adults, and adults looking to better manage anxiety, depression, and everyday life stressors. Additionally, I enjoy working with young professionals and women with perinatal mental health concerns. I know each person is unique, and I am flexible in my therapeutic style. I incorporate a range of therapeutic techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. I work well with clients who are ready to explore themselves and make lasting change.

People come to see me when they feel stuck and have had enough. I help parents help their children; help couples and families get closer and happier; and in general help people successfully resolve issues such as: stress, anxiety, adjustment to new life circumstances (relocation, family changes), relationship issues (divorce, extra-marital affairs, conflict), and dealing with difficult family members. I work with individuals and families dealing with medical conditions that can be affected by stress (Gastrointestinal issues, pain, sleep disturbances). I also work with people interested in specific skill building such as: stress/anxiety management, assertiveness and dealing with conflict, communication, and more.

In my practice, I help clients gain awareness and insight in order to work on the goals that bring them into therapy. I offer a supportive, non-judgmental environment and assist my clients with the struggles that interfere with their day-to-day functioning. My goal is to help clients learn better coping skills, as well as improve their overall sense of well-being and hope. I specialize in working with adolescents and adults in individual therapy. I also offer consultations to help with interpreting psychological/neuropsychological testing reports. I truly enjoy working with a variety of people and helping facilitate growth and change. I am happy to answer your questions in order to assess whether or not I may be the best fit for your specific needs. Please feel free to call or email to set up an initial consultation. **PLEASE NOTE: If you choose to email, email is not always a confidential form of communication.**

College is often described as the best time of your life—but for many students, it can feel overwhelming. The pressure to succeed academically, navigate social dynamics, and figure out who you are can be a lot to carry on your own. You don’t have to. I offer a supportive, low-pressure space where you can stop performing and start processing. Whether you’re stressed about exams, anxious about the future, feeling lonely in a crowd, or simply burned out, I understand the unique challenges college students face. My approach is designed to help you manage anxiety and burnout without adding more to your already full schedule. Therapy doesn’t have to mean you’re in crisis. It can simply be a place to gain tools, build resilience, and create more balance during this pivotal time in your life. From imposter syndrome to difficult relationships to constant stress, we’ll work together to make college feel more manageable—and more meaningful. Let’s make therapy a supportive, sustainable part of your week.

My degree is from Northeastern University where I graduated with a Ph.D. in Counseling Psychology and became Licensed in 1996. Most recently, I was the Director of Psychology for Wrentham Developmental Center and an Area Psychologist for the Department of Developmental Services. Previously, I had my own private practice where I facilitated numerous social groups, provided individual and family therapy, and served as a Consultant to Cranston ARC, and Bristol Community College. In joining Needham Psychotherapy Associates, I am returning to my passion for clinical work. My approach would be considered eclectic, involving systems work, motivational interviewing, narrative therapy, cognitive behavioral therapy, positive behavioral supports, and psychodynamic or insight-oriented work. In my view, the modality of therapy is often determined by the issues that one presents with as well as the style and comfort level of both the therapist and the client. It is important to me that the process of therapy is collaborative, sometimes humorous, and that clients are empowered to make choices in the course of their treatment. Simultaneously, I think there are times when clients need to be challenged to make further growth and progress. I love stories and the stories of people’s lives. In therapy, my style would involve asking a lot of open-ended questions to learn more about your story and your journey. Therapy should involve clients feeling, safe, challenged, and learning strategies and approaches to handle your problems more effectively. In the end, ideally clients will feel better about themselves and their world. Most definitely, I believe that there are times that clients should laugh in therapy, as humor and laughing are an important part of healing. I love working with young adults and the new ways they have of looking at the world as well as helping them navigate their present challenges and future transitions.