Therapists for college students near Cambridge, MA

I believe in making strong connections with, and being strong advocates for my clients. I have experience treating a wide variety of issues and disorders, especially anxiety, depression, trauma, and life stress/adjustment issues. I strive to create a warm and accepting environment where change and growth is possible. I have a focus on skill building, solutions focused therapy using a CBT/DBT based approach to help you address and work to improve your ability to cope and help make an impact on your stressful situations. I have worked with a wide range of clients, (age, race, LGBTQIA+, as well as couples). My goal is after each session you are in a better place, and better equipped, to move forward in your life. Having worked in college environments, I am familiar with the dynamics and stressors facing college students today and how to help you navigate them.

Life can feel overwhelming with transitions, life stressors, relationship, past traumas and the relentless pace of modern living. These pressures can leave unresolved pain and unmet needs that impact our daily function, growth and relationships. My approach focuses on creating a safe space where we can explore your unique experiences, process trauma, uncover your inner strength and enhance our expression of self and compassion. In our work together, we’ll delve into understanding your life patterns and rhythms, allowing us to develop a more mindful and holistic approach to living. By enhancing self-awareness and self-expression, we can address the emotional and physical effects of life's challenges, fostering healthier relationships with yourself and others. If you’re ready to invest time in yourself, I’m here to support you on this journey. Even if you’re unsure, you’re welcome to explore this space for growth and healing. I spread hope and I ask you to believe in your ability to navigate and transform your experiences, and I’m here to guide and affirm you along the way.

I collaborate with adults as they heal from trauma, anxiety, loss, depression, other mood issues, or any number of matters leaving them feeling somehow ineffective. As a clinician for over nineteen years, I will join with you to identify and transform painful obstacles, arising from past and/or present challenges, which hinder you from making healthy changes. Drawing especially from Internal Family Systems (IFS) Therapy and EMDR (Eye Movement Desensitization and Reprocessing), we will journey together to access your core nature, the Self, more spontaneously. This leads to clarity and calm over internal and external challenges you face, resulting in heightened creativity and effectiveness with problem solving, relationship building, and goal attainment. I believe you possess all necessary strengths and pathways to answers for improving your life, but may be having difficulty accessing them at present. I welcome individuals who are gay, lesbian, or bisexual, including those questioning or seeking help adjusting to leading more open, fulfilled lives with however they identify themselves. The IFS model utilizes a non-pathologizing, mind-body focus. Drawing from the natural strengths existing within each of us, IFS and EMDR guide a person into taking the lead in one's own healing process, no matter how traumatic a background one may have lived through. On 5/4/14, I completed the Level 2 IFS training. On 3/12/17, I completed the basic EMDR training. I accept these insurances: BCBS and Medicare.

I am currently accepting adult clients (age 18 and up) for telehealth/virtual only. My goal is to provide clients with a warm, safe and non-judgmental space to identify old patterns, gain insight, and work towards their goals. I see individuals who are experiencing stress, anxiety, depression, and those facing challenging life transitions. I specialize in working with individuals with anxiety, OCD and other related disorders using exposure and response prevention (ERP). My therapeutic approach is eclectic and collaborative, drawing from various modalities, including acceptance and commitment therapy (ACT), cognitive-behavioral therapy (CBT), and mindfulness-based techniques. I believe in tailoring my approach to each client's unique needs and preferences. I am currently able to accept insurance clients with Aetna, Cigna, and UnitedHealthcare plans. I recognize that starting therapy is a vulnerable experience. Please feel free to email me at katherine@stahllmhc.com to set up a free consultation to see if my services would be a good fit.

Are you ready to work towards where you really want to be? Are you looking for someone who deeply listens to what's bothering you? It is my sincere honor to offer support during hard times and transitions. College is a time like none other and can come with unique challenges. The support I offer comes tailored to your exact needs and comfort, all while honoring who you truly are. If you are struggling with anxiety, depression, or any other feelings that are getting in your way I encourage you to reach out. It's a huge step, but will be the best one you ever make. You deserve to feel your best.

With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.

Thank you for taking the time to explore how therapy can support your mental and physical well-being. While starting therapy may feel new or uncertain, it can be deeply rewarding. Hi, I’m Dr. Nicole Nocera, a licensed Clinical Psychologist (PsyD) and the owner of and practitioner at Be Well Mental Health. With over 10 years of clinical experience, I have a holistic and generalist approach to therapy, which allows me to tailor treatment to best meet your unique needs. I specialize in supporting people ages 18 and older with depression, anxiety, obsessive thoughts & compulsive behaviors, stress/burnout, relationship stress, and ADHD. Creating an inclusive, affirming, and culturally responsive space is central to my practice. All people are welcome. If you want a comfortable space to explore what motivates your thoughts, feelings and behaviors, increase self-awareness, and learn coping skills that will move toward what supports your growth, then Be Well Mental Health might be a good fit for you. To get started, please visit my website and complete the "New Client Request Form".

Hi! I am a licensed outpatient mental health counselor with a community mental health background, and work primarily from young/emerging adulthood to middle adulthood. I have experience working with complex trauma, as well as challenges associated with emerging adulthood, gaining independence, and setting personal goals for growth. Additionally, I enjoy providing support to other mental health clinicians seeking services themselves. I offer one-on-one outpatient therapy using a variety of modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing Therapy (EMDR), attachment-based therapy, and more. I view my work through trauma-informed and culturally-informed lenses. Building rapport and a trusting therapeutic relationship is of utmost importance in order for treatment to be most effective. I would love the opportunity to get to know you and be a part of your journey towards growing and healing.

At New Life Therapy, we believe in fostering a culture where the well-being of our providers and patients is paramount. By prioritizing the health and balance of our team members, we ensure they can deliver the highest level of care and support to our clients. Our practice values not only treating symptoms but also promoting overall health and wellness in every aspect of our services. Join us in creating a space where everyone's well-being is the foundation of our approach to therapy.

My approach is collaborative and open-minded. I offer both long-term and short-term psychotherapy. True healing occurs when individuals can reflect on the ways they engage with others, with the world, and with themselves. Relationships are often a focus because it is here that struggles often present themselves.

I am a Mental Health Counselor, practicing in both Massachusetts and New Hampshire, and the founder of Self First Counseling, PLLC. I have had the pleasure to work with a range of individuals across my career. I received my Bachelor of Science degree from Boston University in Behavior and Health and later received my Master of Science degree at Salem State University in Mental Health Counseling Psychology. I specialize in treating anxiety, depression, alcohol use, stress, and relationship/family issues. I am a certified clinician and supervisor in the Adolescent Community Reinforcement Approach (A-CRA), an evidence based approach to working with adolescents and young adults who struggle with substance use. My approach to counseling is client centered. I believe it is important to meet my clients where they are at and collaborate around goals of counseling. I have previous experience working in settings such as residential programs, intensive in-home services, and within medical settings. I find it important to build an alliance with my clients where we can work together and I can support my clients in making strides towards completing their identified goals. I believe strongly in highlighting strengths and keeping a strength-based attitude throughout treatment. I believe that we are all unique and, therefore, one technique does not fit all. I feel strongly that counseling can support us when we are in a difficult place, but also when we are doing well. It’s important to have support from others and be able to continue to make progress so we can always be a better version of ourselves than we were the day before. Set-backs and struggles are all a part of life, change, and success. I am here to provide education, support, validation, encouragement, and new ideas in order to help my clients achieve the success and change they are looking for. Your journey of self starts here.

I am a Licensed Independent Clinical Social Worker with over 26 years of experience working with children (12 and older), adolescents, and adults. I provide a compassionate, humorous, no-nonsense approach that will honor and celebrate you. I bring an individualized approach that is catered to your specific needs using evidenced-based therapy, namely Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In our work together, we'll utilize your strengths and valuable experiences to optimize your mental, emotional, and spiritual well-being. You will learn new tools and coping skills that will cultivate joy, fulfillment, and connection with intention.

As a therapist in practice over 12 years, I specialize in working with LGBTQ+ People of Color communities coping with depression, anxiety, relationship stress, racial identity, and spirituality/faith issues. I have have extensive experience working with Asian/ Asian-Americans and other communities of color, immigrants, Millennials, Gen Z, and college students. We all need spaces in our lives to be seen and heard. There are times, however, when it can be hard to find those spaces of acceptance, non-judgment, and problem solving. I will work with you to explore and find solutions to the challenges that come with navigating the realities of our complicated lives. My approach in therapy focuses on each person's unique stories, strengths, and resilience, from a space of empathy, and concrete tools to move forward. I believe that therapy is a collaborative process that balances spaces of acceptance with change, which is based in cognitive & dialectical behavioral therapy (CBT) and (DBT). I am committed to diverse communities and enjoy working with clients of all racial backgrounds, sexual orientations and gender identities. I believe that therapy should be accessible and affordable, which is why I take insurance including Aetna, Oscar, Oxford and United. Please contact me for more information about using your insurance for therapy.

I am a mental health counselor and art therapist. Using a person-centered approach, I create a safe space for you to process your experiences and explore their connection to your emotions, behaviors, and overall wellbeing. The therapeutic process provides the opportunity to work through past and present challenges and seek greater understanding, peace, and positive change. My role is to offer support, encouragement, and guidance as we collaborate to increase your capacity to cope, reinforce your resiliency, and build upon your strengths. Moving forward and pursuing counseling is a brave and positive choice. I look forward to walking alongside you as you seek greater understanding of yourself, expand upon your strengths and capabilities, and work to achieve your goals. For new clients, please click on the website tab and follow system prompts in order to book an initial session.

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

*Our practice is now accepting new students for individual counseling* Much of our suffering is stored throughout our body, leaving us with a racing mind and feelings of stress, anxiety, depression. By approaching healing through a lens that incorporates the whole-body, we will work together so that you can heal fully and sustainably. I specialize in working with individuals faced with persistent anxiety, depression, grief, and trauma. Many of these symptoms will manifest in relationship issues, difficulty sleeping, or poor motivation. Together we will explore the root causes that perpetuate your suffering and develop strategies so that you can lead a more fulfilling and joyful life. I am a clinical social worker, yoga & mindfulness teacher. I blend my degree as a clinician along with training in Mindfulness-Based Stress Reduction (MBSR), Cognitive Behavioral Therapy (CBT), and Yoga Therapy to offer an integrative approach to treatment. I believe that in order to truly heal, we must honor our whole-body and mind working together. My mission is to uncover the most effective paths for guiding others in reducing suffering and increasing a sense of joy and fulfillment in everyday life. Professionally and personally, I have gathered experience, evidence, and strategies for enhancing life and uncovering “what it’s all about”. I wish to share this with you.

Welcome! Do you currently struggle with any of the following: anxiety; low self-esteem; deep, sometimes inexplicable feelings of guilt; tough inner critic; difficulty saying no; feeling disconnected from others; heavy focus on wanting to make others like you; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these and other struggles in order to make changes in the here-and-now. Please click on my website link for more on the benefits of this therapy! As a licensed therapist with over 10-years experience in the mental health field, I treat a wide range of issues, including anxiety, depression, and low self-esteem. I specialize in understanding difficult family and relationship dynamics (both past and current dynamics) and how those dynamics affect us in the present. My approach is interactive, open-minded, and non-judgmental. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! For payment, the fee is due at the time of the session, but I can provide you an invoice to submit to your insurance to access your out-of-network benefits. You get what you pay for and you are worth the time and money spent on feeling better!

Please visit my profile to learn more about my services.

I am a licensed mental health counselor and registered art therapist with experience supporting adults, adolescents, and children using a variety of therapeutic approaches. If you’re experiencing anxiety, depression, trauma, relationship challenges, or major life transitions, I provide a compassionate, collaborative, and individualized therapeutic approach. I work with clients using talk therapy, art therapy, and other evidence-based methods to help them understand patterns, build coping skills, and create meaningful, lasting change. I find joy in working with traditionally underserved populations and gradually building a secure therapeutic relationship built on validation, openness, and shared human experience. My experience spans inpatient psychiatric hospitals, outpatient clinics, community programs, and schools, allowing me to support clients in diverse settings. As an immigrant from South Korea, I bring a culturally informed perspective and understanding of racial and identity-related challenges.I feel comfortable supporting clients around processing their own experience and building trusting relationships with those they care about.

Mental Health. Care. Together. Are you looking to find a mental health provider that listens to you in a way that makes you feel seen? Who helps you unravel the mystery behind your concerns you've never been able to verbalize? Who hears what you say to reflect a treatment and create a space for you to heal, feel safe, and grow into the person you’ve always wished to be? Who sees your lived experience as invaluable as their own, but also brings their domestically and internationally recognized expertise and insight in mental health care? Who brings over a decade of combined counseling, research, and lived experience understanding the unique stressors of college and graduate school? If so, Solidarity Mental Health LLC is for you. My therapeutic treatments are adapted to each individual patient, as no two people are the same. I integrate my academic and mental health training from Harvard, Yale, Columbia, and the University of Southern California, my mental health work globally including Boston, Peru, Japan, Switzerland, and the Kingdom of Lesotho, my experience as a first-generation immigrant, first in my family to go to college and graduate school, treating refugees throughout the U.S., and working, navigating, coping, and thriving in some of the most difficult academic environments in the world. What results are a balanced, person-centered and empathy driven treatment based on unique insights from a 16+ year mental health career treating a mosaic of individuals from 15+ countries globally and diverse urban and rural areas throughout the United States. I have unique insights on not only how you as a college or graduate student can survive and thrive in your current environment, but also how transition to your ideal next step and self after graduation. I am a board-certified psychiatric nurse practitioner providing individual psychotherapy and psychiatric medication management to adults age 18+ in Massachusetts via telehealth, and offer a FREE 10-minute phone consultation to determine if we are a good fit for each other. Please fill out the consultation request to get started. I accept patients of all races, ethnicities, sexual orientations, gender identities, and backgrounds, and have expertise treating BIPOC communities. I am a LGBTQIA affirming provider. I am out-of-network with insurance companies, but happy to provide paperwork for reimbursement to you to submit. I do not prescribe controlled substances. I currently act as Senior Clinical Lead, Mental Health for Project HOME and advisor to the American Psychological Association on BIPOC mental health. Your story and struggles are ones I can connect directly to my professional experiences and background. Most importantly, the path forward to heal and grow is a familiar place I've helped innumerable people discover and reach before. Feel free to email me at sdaimyo@solidaritymh.com with any questions. I look forward to hearing from you!