Therapists for college students near Cambridge, MA
You’re used to handling things. You’ve figured out how to succeed, meet deadlines, and show up for others — but lately it feels harder. Maybe anxiety is louder, your mood dips more often, or relationships feel strained. You don’t have to keep pushing through alone. Therapy can help you build steadiness, clarity, and more intentional choices in the middle of a demanding season. At Mind Field Therapy, I work with college students navigating anxiety, depression, identity shifts, relationship stress, and the impact of difficult life events or past trauma. I’ll absolutely ask how you’re feeling — and we’ll go deeper than that. I’m direct, grounded, and occasionally use humor when it helps us loosen anxiety’s grip. The goal isn’t endless venting; it’s understanding what’s driving the patterns and building tools you can actually use.
The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.
Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!
Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.
I specialize in providing Cognitive Behavioral Therapy and Exposure and Response Prevention for individuals with OCD, different types of Anxiety, and/or Phobias. This means I help people to face their fears and worries rather than avoiding them!
I know how easy it is to fall into the trap of believing you need to ‘fix’ yourself in order to be happy. My goal is to help you break free from self-judgment and step into a healthier, more balanced version of yourself. We’ll work together to understand all aspects of who you are, using a holistic approach that acknowledges both your struggles and your strengths.
Hello - I'm Adrien (he/him)! My goal is to help you reach yours. I thrive working with those in the LGBTQIA+ community though happily work with anyone. Whether it's anxieties, changes in life, or sorting out identity, I'm happy to be a part of it!
Dr. Molly Foukal is a Clinical Psychologist with a PhD from University of Virginia and BA from Dartmouth College. She completed her clinical internship at Duke University Medical Center and post-doctoral fellowship at the Duke Center for Eating Disorders. In therapy, Molly helps her clients build meaningful, fulfilling lives consistent with their goals and personal values. As clients deepen their self-awareness, they become more intentional, self-compassionate, and successful in their daily lives. For many, this leads to a new permission to prioritize their own needs and paves the way for improved mental health, greater productivity, and increased life satisfaction. Please visit Molly's website for more details on her clinical expertise and approach to therapy.
I'm here to be a support and safe place as you face a time of many life transitions. I often mix a little bit of humor and gentle accountability into sessions. My clients are often seeking support to navigate relationships, identity, and future goals. My multi-state licensure allows for continuity of care even when students are moving between multiple states. Schedule a free consultation on my website today! http://www.calliazimmerman.com/contact
RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.
I’m a Licensed Independent Clinical Social Worker, serving Rhode Island and Massachusetts, with over 10 years of experience across a variety of mental health settings ranging from hospitals to schools to outpatient clinics. My passion is therapy, and I'm always interested in helping you navigate life’s stress and unlock the best version of yourself. I specialize in treating adults experiencing depression, anxiety, men’s issues, compassion fatigue, and major life transitions. My work is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing. My education includes a Bachelor’s in Social Work from Providence College and a Master's in Social Work from Rhode Island College. I pride myself on letting you decide which issues are most important while providing some guidance to find your own answers. Please don't hesitate to reach out if you're interested in working together or would like to learn more!
Are you feeling overwhelmed by the pressures of college life? Do you find yourself struggling with anxiety, depression, or feelings of loneliness? As a therapist specializing in treating college students, I understand the unique challenges you may be facing. It's common to feel the weight of school stress, life changes, and the demands of balancing academics with personal life. You are not alone. I am here to help you navigate through these difficult emotions and challenges. Together, we can work towards finding coping mechanisms, building resilience, and developing healthy strategies to manage your anxiety, depression, and other issues you may be experiencing. You deserve to feel supported and empowered to overcome these obstacles. I offer a safe and non-judgmental space where you can explore your feelings and thoughts openly. Let's work together to improve your mental health and well-being, and help you thrive during your college years. You are capable of finding hope and healing, and I am here to support you every step of the way.
Are you feeling overwhelmed, stuck, or uncertain about the future? College can be exciting, but it can also bring a lot of stress, pressure, and big life decisions. You might be struggling with anxiety, feeling lost in your identity, or having a hard time managing relationships and academic stress. Maybe you’re constantly overthinking, feeling like you’re not doing enough, or unsure of what direction to take next. I provide a supportive, down-to-earth space where you can work through these challenges without judgment. Together, we’ll explore what’s weighing you down, help you build confidence, and find ways to manage stress in a way that works for you. My approach is warm, collaborative, and focused on helping you feel more in control of your life. If you're ready to start feeling like yourself again, let’s connect.
Please visit my profile to learn more about my services.
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.
Please visit my profile to learn more about my services.
For over 20 years I have worked with teens and young adults as they navigate through life's challenges and transitions. Depression, anxiety, relationship issues or unhelpful thinking patterns can get in the way of living the life we imagine. I enjoy working with clients in a safe, non-judgemental space, where we can identify roadblocks and create a plan that works and allows you to live a fully engaged life!
About me: I have a strong belief in therapy because I've successfully used it. I've had my own personal exploration into suffering and I've made my way out of these fogs by utilizing the support of others. It is my experience that no one lives their best life alone. Connection has the capacity to offer regulation and engender strength. I honor my sense of humanity that allows me to tend and befriend others, and take joy in my sense of playfulness that can bring a smile or a laugh to someone at the just the right moment. About my work: I work through an integrated lens, currently drawing on EFT, neuroscience, mindfulness, and positive psychology to explore how lifestyle, relationships, and early experiences shape our wellbeing. I also use the power of storytelling to help reframe the limiting narratives we carry about ourselves. Lately, I've been doing meaningful work with clients navigating OCD tendencies, using approaches including ERP and ACT. I am also working to expand my expertise through continued education in somatic approaches, chronic illness and premenstrual disorders, to support the full complexity of what my clients carry. My goal is to create a space that feels safe, to help people trust themselves again, and to help them recommit to life — through the big things and the small. About my credentials: I graduated from Lesley University with a MA in Mental Health Counseling in 2018. I am a Massachusetts licensed mental health counselor with experience in a variety of outpatient therapeutic settings. I welcome your questions.
I'm an experienced mental health counselor who meets you where you're at. I have a strong background in trauma focused and substance use work and have worked with clients from many cultures and backgrounds. I have a variety of experience with multiple areas of treatment modalities including issues of sexuality and identity working strongly with diverse communities. My approach is person centered focusing on your strengths as a tool to motivate change. I use a holistic perspective focusing on the whole person physically, emotionally, and spiritually. I am proficient in multiple evidenced based modalities including CBT, DBT, Solution focused, motivational interviewing, trauma informed CBT, mindfulness practice, and Acceptance and Commitment therapy.
Are you experiencing stress in your relationships and you want to build healthier ones? Maybe you find saying “no” to be impossible, you don’t feel heard by others, or you have a difficult time managing your emotions on top of typical college stressors. Perhaps past relationships, trauma, or negative experiences have impacted you. It can be so frustrating and isolating to focus on healing in order to build a better future. You don’t have to be alone in it. It is natural for people to get stuck throughout life, especially during transitions (and college is a big one!). I am here to help you adapt and reconnect with yourself. You want to reconnect with the version of you know have seemingly disconnected from. Reconnecting with things YOU enjoy and learning to put yourself first. Through building coping skills and in a safe and compassionate therapy space, together, we will work to build the best version of you. I find it important to be myself in therapy, whether this means swearing when appropriate, using humor, and connecting with my clients. If you would like to learn more about therapy with me, please reach out! I'd love to get to know you.