Therapists for college students near Northeastern University
Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*
Symptoms arise in the context of trying to adapt to something difficult in one's life. This may be an adaptation to a painful relationship, a work situation, or a physical limitation. Symptom relief comes with an initial understanding of the meaning of the problem, and then working with specific strategies to manage the problem differently. Our work will focus on who you are as a person and how your particular set of symptoms or issues have evolved for you in the context of your life as a whole. My professional background includes completing an internship at a Harvard-affiliated hospital, a post-doctoral fellowship at Harvard Health, and a certificate in the practice of psychoanalysis at the Massachusetts Institute for Psychoanalysis where I have been on the faculty. I was the Director of Psychology Training at the Brookline Community Mental Health Center for over 25 years. I have worked with children, adolescents, adults, couples and families for over 25 years. Working across the lifespan has provided me with a unique perspective on how we as humans cope in a complicated world.
My clients often need support in multiple life areas and have complex needs. I offer a compassionate, honest and gentle approach to people looking for individual therapy and support. My experience is primarily related to working with members of the LGBTQIA+ community who struggle with depression, anxiety, trauma and other emotional issues. I use a contemplative style to help you utilize your own strengths and resilience.
Life has a way of surprising us — a loss, a betrayal, a diagnosis, or a path that no longer feels right. In these moments, it’s easy to feel unsteady or unsure how to move forward. I specialize in working with college students and young adults who are navigating these turning points and trying to find their footing again. With over 15 years of experience in counseling settings at Harvard and MIT, I offer a warm, supportive space where you can slow down, reflect, and feel understood. My approach is both insight-oriented and practical — helping you make sense of your experiences while building tools for meaningful change. Many of my clients are high-achieving individuals — often children of immigrants, or professionals in higher education and STEM — who appear put-together on the outside while quietly carrying stress, grief, or a sense that something isn’t quite working. If that sounds like you, I can help. Let's get started!
Here at Integrative Psychology, PC (www.integrativepsychology.com), we offer compassionate, non-judgmental, strengths-based perspectives with an active, collaborative therapeutic style. We draw from integrative, holistic, time-tested approaches to mental health and well-being, guided by the current research, and based on your unique background and needs. Dr. Sarah Gray, Dr. Brian Bermack, and Meg Savin. LMHC provide integrative approaches and behavioral medicine to optimize health and well-being and foster growth and wellness utilizing individualized, evidence-based techniques like cognitive behavioral therapy (CBT), mindfulness-based therapies, biofeedback and neurofeedback, positive psychology, EMDR, clinical hypnosis, and other effective approaches. We can help with a range of issues, including anxiety, low mood, stress management, wellness, mind-body techniques, chronic pain, concussions and brain injuries, and optimizing focus, attention, and motivation. We provide an insurance script so patients can get all the details about potentially submitting claims based on their specific out-of-network benefits (e.g. PPO or POS plans), if any. We look forward to helping support you optimize well-being and cultivate strengths and resilience!
As a clinician, I seek to develop a strong rapport with my clients to promote a collaborative treatment process. I help my clients learn more about themselves and better identify their emotional and therapeutic needs. I believe the opportunity for my clients to develop a sense of agency, and identify how to take action when faced with difficult situations, is key to self-empowerment and growth. I work with my clients to gather information about themselves and their situations, to learn to reflect on their emotions and behaviors in a nonjudgmental way, and to build their confidence to make positive decisions in their life.
I received my bachelor’s degree with honors from Brown University and my master’s degree from Boston College. I acquired my clinical training at McLean Hospital, Harvard Medical School’s largest psychiatric affiliate, on an inpatient unit in the division of Anxiety & Mood Disorders. I also trained at the OCD Institute, the nation’s first and foremost treatment center for obsessive-compulsive disorder. I specialize in treating OCD, anxiety, and self-doubt. I have a particular focus on “Pure O,” which are obsessions without visible compulsions. Often these include obsessional doubts about taboo topics such as sexuality, violence, morality, identity, and health. When my clients first come to see me, they are stuck in a swamp of anxiety and endless fears of “what if.” They are exhausted from trying to escape the discomfort of their thoughts and keep their emotions at bay. For so long, avoiding and withdrawing has seemed like the easiest path to take, but it has also meant missing out on parts of life. They wish things could be different—that they could get out of their heads, stop worrying, and be more fully connected to themselves and others—but facing fears and making changes feels so daunting. I am one of the few clinicians in the country trained by the creator of Inference-based Therapy (IBT or I-CBT), an evidence-based therapy for OCD that addresses self-doubt and learning to trust yourself instead of having to resort to researching, reassurance-seeking, ruminating, or avoiding. You can be free of the exhaustion that comes from all the obsessing and avoiding. In our work together, you will develop new ways of thinking, feeling, and being in relationships so that you are no longer at the mercy of self-doubt and intrusive thoughts. You will learn how to trust yourself and step into your strength so you can show up fully to your own life.
I believe therapy is most meaningful when it feels deeply human, collaborative, and emotionally honest. Many of the people I work with are thoughtful, capable, and deeply insightful, yet still find themselves caught in recurring patterns of anxiety, self-criticism, overwhelm, or disconnection from themselves. My approach is grounded in relational, psychodynamic, and somatic perspectives, with attention to the ways past experiences continue to shape our emotions, relationships, and sense of self. Together, we explore not only what you are feeling, but the patterns and protections that may once have helped you cope. I view therapy as an active relationship — one where we can slow down, stay curious, and make space for parts of your experience that may feel difficult to name or understand. My style is warm, engaged, and collaborative, while also helping clients deepen insight and reconnect with themselves more fully. I often work with concerns related to anxiety, trauma, perfectionism, identity development, life transitions, and relationship difficulties. Above all, I strive to create a space where you feel genuinely seen — not rushed, judged, or dismissed. I believe meaningful and lasting change emerges through the safety of a real therapeutic relationship.
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist.
Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.
I'm available to support students who may feel overwhelmed, stressed, or uncertain about the path ahead. Whether you're dealing with anxiety, adjusting to college life, struggling with self-doubt, or navigating relationships, I offer a safe, non-judgmental space to explore your thoughts and feelings. The students I work best with are those who feel like they’re juggling a lot—academic pressure, personal expectations, and social challenges—but who also want to grow, find balance, and build confidence. Many of my clients are learning to manage stress, cope with feelings of isolation, or figure out how to communicate better in their relationships. My approach is collaborative, and I focus on helping you find practical tools that fit into your life. Therapy doesn’t have to be intimidating; together, we’ll work at your pace to help you feel more grounded and in control. I’m here to listen, offer guidance, and support you as you navigate this chapter of your life.
Beginning therapy is a brave act of self-care, and working with an effective clinician can provide you the support you deserve in bringing about powerful changes in your life and relationships. I believe you have the skills and strengths necessary to overcome the obstacles you face and I cannot wait to join you on the journey. I am passionate about my work with adults navigating life transitions and exploring what they need to live as their most authentic selves. I specialize in burnout and the impact of past trauma on current relationships. I have experience working with survivors of sexual and family violence as well as those struggling with anxiety and attachment issues. I believe in culturally-competent and trauma-informed care and utilized an eclectic therapeutic approach with a focus on Cognitive Behavior Therapy, Motivational Interviewing, Psychodynamic Therapy, and Relational Therapy. Fostering an inclusive and affirming environment for all of my clients, I work collaboratively with you to develop evidenced-based treatment plans that validate your lived experiences and encourages growth. Therapy can be daunting to start, but it can also be such a freeing experience. I will follow your lead as we will move through sessions together.
Despite years of self work and therapy, is something still not right? Can you feel it in your body that your nervous system is not functioning in the way that you need? Working together I can help reacquaint yourself with your body and it's signals, learn how to listen to it's cues, care for the nervous system and whole self. We can discover the root of your suffering and find ways through it, so you feel more calm and more engaged. We may also use EMDR to reprocess traumatic experiences. EMDR helps facilitate conditions that allow your body and brain's natural ability to heal to prevail. Do you feel like others in the world are suffering more than you, that you shouldn’t ask for more? I will help you work through these doubts and hesitations to discover how you can truly live a life that is aligned with who you are, guilt-free. It's possible for you to live more in the present and feel empowered in your life. Our work will help you feel more connected to yourself, the people in your life and the world around you. You will better understand your life experiences, stresses and anxieties to learn to live with all parts of who you are in better harmony.
I am a Clinical Psychologist with a private practice based in Newton, MA. I work with middle school, high school and college students who are experiencing a wide range of concerns, including anxiety, depression, adjustment to college and social issues. I also have a strong interest and expertise in working with student-athletes. My style is warm, collaborative and nonjudgmental with a focus on my clients' strengths and insights into how best to resolve their concerns. I use an integrative treatment approach which includes elements of cognitive behavioral therapy, ACT, mindfulness and a number of additional techniques. I collaborate with my clients to determine an approach to treatment that works best for them. Feel free to reach out for a complimentary phone consultation to see if I might be the right fit for what you are looking for.
Currently offering in-person and virtual sessions for clients in Massachusetts and virtual-only sessions for clients in New York. As a dedicated therapist specializing in complex trauma and identity development, I am committed to creating a culturally sensitive, collaborative, non-judgmental, and engaging therapeutic space for my clients. Utilizing IFS and other trauma-focused modalities, I believe every individual possesses the innate potential to heal from their deepest wounds. Whether you face issues with boundaries, repeat behavior patterns, or have experienced complex PTSD or relational trauma, I am here to support your journey toward healing. In our work together, I will create a compassionate space to explore parts of yourself that carry shame or may have been dismissed or invalidated. I am attuned to your emotional needs and skilled in asking thoughtful questions that deepen your self-understanding. My goal is to help you lead an integrated life with courage, confidence, and clarity. Clients describe therapy with me as “deeply impactful,” with lasting benefits. I believe in everyone’s capacity to heal, even when the path seems unclear. Embarking on this journey of self-discovery can bring profound changes in how you connect with yourself, in relationships, and with the world around you. Take the first step and embrace the growth ahead.
I am a licensed clinical psychologist with over ten years of experience. My areas of specialty include: depression, anxiety, relationship difficulties, conflicts around cultural identity, life transitions, and academic and career struggles. I am particularly interested in helping clients who face conflicts around their race, culture, and identity. This may include first and second-generation immigrants who have the challenge of straddling multiple cultures and finding their authentic voice. I work pragmatically and collaboratively with clients to achieve their goals. I earned my Ph.D. in Clinical Psychology from Northwestern University in Chicago, IL where I received the Walter Burke Award in Clinical Excellence and a Distinction of Honors on my Ph.D. Comprehensive Qualifying Paper. At Northwestern, I trained in psychodynamic and dialectical behavioral therapy and published several research papers on juvenile detainees and violence in persons with severe mental illness in peer-reviewed journals. I completed my internship at the Jacobi Medical Center in the Bronx, NY where I treated adolescents, families, and adults in outpatient clinics, a Psychiatric Emergency Room, and on an adult inpatient unit. Afterward, I worked as an individual and group psychotherapist and clinical supervisor at the counseling center at Fordham University in the Bronx, NY. At Fordham, I was also the outreach coordinator in which I regularly interacted with marginalized students on campus. In addition to working as a psychotherapist, I worked at the Harvard Business School assisting with the organizational psychology course, “Authentic Leadership Development.”
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma.
Please visit my profile to learn more about my services.
At Lemonade Mental Health, we specialize in providing compassionate therapy, group therapy, and medication management tailored to the unique needs of college and international students. Join us in turning life's challenges into opportunities for growth and well-being—let's make lemonade together!