Therapists for college students near 27705

Are you finding it hard to deal with life transitions, having relationship issues, work related stress, self-esteem and dealing with some anxiety about life’s uncertainties? Are you feeling like life is difficult to cope with and you are in search of someone who can help sort out your symptoms? I specialize in working with college students of color who are navigating the complexities of self-esteem, self-confidence, boundary setting, relationship issues or general phase of life concerns. Most people are looking for a safe space to express their concerns and I can provide that.

Please visit my profile to learn more about my services.

Anxiety, family issues and challenging experiences make it difficult to function. You may be finding it hard to deal with your emotions or to have connected, secure relationships. You may even be so overwhelmed that you're not as committed to your goals as you'd like to be. Sometimes it can be really hard to talk about what's bothering you because you feel judgement or shame. Without support, day-to-day life can feel endlessly tiring. I'm a warm, caring therapist ready to sit with you through your pain and with your joy. Some of my identities include being Black, Lesbian and of kinship care origin. My virtual couch invites all races, ethnicities, religions, sizes, sexual orientations and genders. I'm ready for you.

My work as a clinician centers around the belief that therapy begins when you meet individuals where they are. I strive to empower clients to identify and utilize their strengths as well as work toward their goals. I am licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate. I received my Master’s Degree from Winthrop University with a focus on empowerment practice. As everyone has walked different journeys in life, their process in therapy should be just as unique. I have experience using several therapeutic modalities including CBT, DBT, solution focused therapy as well as play therapy. I am constantly researching and participating in continuing education to learn more techniques to help the individuals I serve. I strive to provide a compassionate but honest space for clients to grow and heal. I look forward in partnering together to improve your mental health!

Sometimes things happen that affect the way we see the world, the way we treat people, and the way we think about ourselves. This can happen to anyone. Sometimes, when life knocks you down, it can be tough getting back up. I help people get up. I currently specialize in relationship counseling not limited to intimate partner relationships, but also everyday interactions i.e., working, organizational, non-traditional, casual, mutually beneficial, and structural. I commonly assist with communication which is a major underlying issue found within relationship dysfunction. My preferred methodologies for treatment are Gestalt therapy, Autogenic Training, CBT, Existential Therapy, and grief counseling. My strengths lie in understanding, compassion, mutual respect, and experience. I am able to channel levels of comprehension in the following areas: Abandonment, depression, low self-esteem, jealousy, forgiveness, lack of trust, relationship strain, and everyday challenges. Other areas of proficiency include coping with life changes, communication problems, divorce and separation, emptiness, and intimacy-related issues.

Are you feeling overwhelmed by life's challenges, whether it's trauma, anxiety, or the daily grind? You're not alone. Many are searching for clarity and a way to break free from negative thought patterns. My ideal clients are those who want to manage their emotions better, improve their relationships, and find a sense of peace and fulfillment. I specialize in helping young adults navigate these struggles, particularly with trauma and anxiety, as well as complex family dynamics. My approach combines evidence-based therapies like Seeking Safety, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, all tailored to your unique needs. Reaching out for help can be daunting, but I'm here to support and guide you on your healing journey. If you're ready to take that first step, I invite you to connect for a free consultation. Let's work together to empower you on your path to personal growth!

I work primarily with people who are struggling with issues of anxiety, depression and relationship difficulties. I help people get relief from their symptoms and take better care of themselves. My style is relational, warm and direct. I have over ten years experience providing therapy to adults. I am trained in both long-term and short-term treatment models and blend insight-oriented and behavioral interventions that are tailored to meet individual goals.

You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initially seemed like a small hill to climb in your relationship has started to feel like a mountain. Maybe she tells you your black top is so slimming. Maybe once he referred to queer people as ‘homosexuals.’ Maybe, when you report your experiences of oppression, she tells you that the other party probably meant well and just wanted you to be healthier or have it easier in the world. You don’t trust him with your whole self, how can you? You’ve tried so many therapists in the past and she’s not that bad, is she? You continue to hope that therapy with a therapist who doesn’t quite get it will be enough to meet your needs. It’s not enough. You deserve a therapist who understands your lived experiences. You deserve a therapist who knows what it’s like to have your doctor prescribe weight loss to treat arthritis in your wrists, and who can truly hear it when you tell them about your experience with your homophobic aunt at Thanksgiving. You deserve a therapist who approaches the world with a solid intersectional anti-oppression framework that sees society, rather than some flaw in you, as the central piece of your problem. I can be that therapist. I’m fat, I’m queer, I have an intersectional lens, and I want to dismantle systems of oppression one client session at a time.

Thank you for selecting Ellie Mental Health-Raleigh and me for your counseling needs. I look forward to working with you in accomplishing your goals. My counseling experience includes work with social anxiety, anxiety, depression, stress, relationship issues and life transitions. I have worked with college-aged students, children, adolescents, families, and individuals. I believe in a collaborative counselor-client relationship where clients can gain the skills to live a full, productive life. I also work from a holistic perspective where physical, and spiritual is just as important as mental wellbeing.

Please visit my profile to learn more about my services.

Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of Greatness. Destination Greatness provides individuals and families will the opportunity to live more fulfilling and meaningful lives. Destination Greatness strives to enrich each individual and family through greater self-awareness, focus on strengths, and belief in a greater destiny.

Therapy is an opportunity to help people diminish pain and suffering, cope with the challenges of life, and gain support through fear and loss. I hope to bring compassion and attentiveness that creates space for healing. I have twelve years of experience in a variety of therapeutic settings. I am passionate about helping you find your identity and self-worth so you'll be able to succeed in every aspect of your life. I am LGBTQ affirming and open to all faiths. Ultimately, I hope to help you identify the hope and strength already within you. I specialize in areas of anxiety, perinatal and women's health, spirituality and trauma, life transitions, and domestic violence. I utilize a variety of resources including emotion-focused therapy, CBT, attachment work and mindfulness. Most importantly, I work with each client to tailor my approach to the goals and strengths of the individual.

Check out my website for more information, or reach out today to get started!

Please visit my profile to learn more about my services.

I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focus on their strengths. I work with clients who tend to be perfectionists and have a hard time making mistakes. I support my clients navigate their interpersonal relationships to connect and communicate more effectively. My approach is validating, client-centered, and direct to meet your needs and goals. There are no quick fixes but developing life skills can improve your overall well-being. I offer a safe platform where my clients are finally heard and validated. I believe that everyone has truth within themselves to unlock questions and dispose of disbeliefs.

We provide 6 weeks of virtual intensive therapy to individuals experiencing anxiety and depression with focus on skill building.

If you’re struggling emotionally as a young adult, you’re not alone. Transitioning into adulthood has always been tough, but Generation Z is facing a fresh set of challenges. You’ve grown up in a world where post-9/11 security, recessions, and lockdown drills are the norm. Then, two crucial years of your life were upended by a global pandemic. It’s no wonder so many young adults are struggling with anxiety, depression, and despair. I will help you overcome these challenges. My approach is based in cognitive behavioral therapy, but my methodology is specifically adapted for young adults. I work with individuals aged 17–24, offering compassionate, pragmatic support. My advice will be tailored around your unique needs and goals. You will receive honest feedback, gentle pushes, and proven tools for building a better life. Together, we can find the solutions that work for you. Best of all, because I offer virtual appointments, you can get the help you need right from the comfort of your own home (or dorm room).

Hi! I’m Briana, a therapist who loves working with college students. I know this time in your life can feel exciting, overwhelming, confusing, and full of possibility—all at once. Whether you're dealing with stress from classes, relationships, identity questions, or just figuring out who you are and what you want, you're not alone. I've worked on college campuses for years and feel so lucky to be part of this chapter with the students I support. My goal is to create a space where you feel safe, understood, and empowered to make sense of what you're going through. Let’s figure it out together.

You deserve to feel better, and we're here to help. At Tamarasa Therapy, we provide compassionate, culturally-inclusive and trauma-informed therapy to support your mental, emotional and behavioral health. We know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We aspire to be a leading therapy practice that fosters an environment where every individual feels valued for who they are and supported in becoming who they aspire to be.

I specialize in meeting with people experiencing anxiety, attention difficulty, impulsive/risk-taking behaviors, depression, and interpersonal conflict. My first priority is in collaborating with my clients to create spaces where change feels possible. I am especially attentive to the ideas of reducing stigma surrounding mental health care, trust associated with strict confidentiality, and increasing motivation using strengths- and evidence-based techniques. I bring an integrative approach to therapy, combining aspects of Acceptance and Commitment Therapy, Motivational Interviewing, CBT, Interpersonal Psychotherapy, Solution-Focused Therapy, and DBT (including Mindfulness) to find the best way forward for each client. I have experiences working with clients of all ages, across different clinical settings. I spent much of the past decade living and working overseas, managing an Eco-Lodge in northern Malawi, teaching English at a hagwon in South Korea, and working remotely as a therapist from Brazil. I enjoy playing basketball, reading (mostly sci-fi!), rock climbing, and managing far too many podcast subscriptions.