Therapists for college students near 27705
I offer traditional psychotherapy sessions, but I also work on stress management, mindfulness, emotional expression, relationship issues, depression, recovery and other issues.
We all experience difficulties in our lives. It is my goal to assist individuals with identifying lessons that can be learned from those experiences and utilize them to create more positive and healthy experiences in the present and future.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
A holistic approach to mental, emotional, social, spiritual, and physical balance for individuals, couples, and families. Receive professional and confidential support from the comfort and convenience of any computer, laptop, or smart device. Affordable mental health care from qualified professionals. Life is beautiful!
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!
Hello and welcome! Typically, I see client's ranging from ages 5-30. I enjoy helping clients work on anxiety, depression, self-esteem, family dynamics, life transitions, suicidal ideation and self-harm. I believe in walking alongside clients while providing a supportive and nonjudgmental space. I often use mindfulness techniques, solution focused therapy and trauma-informed care in treatment. I am passionate about social justice and love to incorporate nature and art into practice. Through a person-centered approach, I reinforce the belief that individuals are experts of their own life by utilizing their natural supports and strengths.
A lot of people say they knew at a young age they would be a therapist, but that wasn’t me. I grew up in a military family and thought I would continue that tradition and be a stay-at-home mom. Instead, I found myself in a journalism career and a marriage I didn’t like. Starting over after 30, I chose to return to school and pursue a degree in social work. Since then, I’ve worked with the military, in inpatient facilities, and in outpatient care. I love working with women who find themselves “outside the box” when it comes to societal expectations (child-free/childless, unmarried, or just a-plain-ol’ rebel). I love to focus on resiliency, self-improvement/self-esteem, personal growth, and even a bit of spirituality (if that's your thing). I'm a very laid-back, nontraditional therapist. I believe you are the expert in your own life and, sometimes, we just need some guidance or permission to do the things we know we need to do. I don't assign homework cause, frankly, I wouldn't do it if I were in your shoes, but I will suggest some tasks or actions that may be something to focus on between sessions. I also expect clients to show up with a discussion topic or something to start us off with; again, the time is yours to use as you feel best. I have very eclectic interests. Two things that are very important to me are spirituality and non-traditional relationships. I feel both have their own challenges and prejudices to overcome. I'm always looking for ways to include and incorporate my client's spiritual beliefs (if they choose to share) into sessions and help them build a strong foundation. Nontraditional relationships (including kink dynamics) can be a challenge to bring to therapy as there's often a perceived level of judgment—not here! I celebrate however your relationship looks and work to help you create the most nurturing and healthy relationship however that looks. One of my core values is curiosity, so I love it when I get to learn a little something from my clients. Having grown up in a military family that moved every three years like clockwork, learning about people and cultures has been a huge part of my life. I encourage my clients to practice showing and embodying their authenticity with me so they may go out into the world more confidently. I believe we all have something beautiful to share and learn from each other and I encourage those I work with to explore that on a deeper level.
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
Hi! I'm Shelby, an LCSW with a passion for helping young adults find their ways. I have been working with people experiencing mental health challenges in a myriad of ways since 2021, and have compassion for those in transitional periods of their life, or who may be feeling 'lost'. If you are looking to figure out who you are or are looking to understand yourself better, I can help. Please don't hesitate to reach out!
Life can be hard. You may feel unsure and question if counseling can be helpful to you. You feel easily overwhelmed and struggle to open up to others around you about what you are feeling. You have a tendency to take on too much and have high expectations for yourself that are hard to live up too. I'm here to tell you that counseling can help! I specialize in treating young adults like yourself who struggle to manage the stressors of college life and are seeking better ways to cope. I offer a holistic approach including skill building with breath work, yoga, meditation and mindfulness to help improve your ability to handle overwhelming emotions and feel more centered. Reach out to day for a free 20 minute consultation!
Hello and welcome! My counseling practice focuses primarily on work with women, including teens. I specialize in counseling with women who are experiencing disordered eating and body image issues, anxiety, depression, life transitions, and relationship concerns. Whether you are experiencing a specific concern, struggling with self-esteem or perfectionism, are feeling anxious or depressed, or seeking more connection with others, counseling is a courageous step toward leading a more fulfilling, joyful life. It would be an honor to guide and support you on your journey to self-discovery and healing.
Please visit my profile to learn more about my services.
As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life. If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want. My mission as your therapist is to collaborate with you in discovering your higher self. I practice from a Person-Centered lens that blends aspects of Gestalt Therapy, CBT, ACT, and Motivational Interviewing. I am also trained in Natural Flow EMDR & Ketamine-Assisted Psychotherapy. I will treat you like a human, not a science project. I pride myself on my laidback, casual style and in this approach I hope to show you that therapy is not as intimidating or mysterious as it may seem. I urge you to come exactly as you are, bringing your whole self. I appreciate you and I look forward to meeting you very soon.
Life can be tough sometimes. We all, at some point, need that extra help to find a new perspective, sort through the chaos, and reach our true potential. I’m glad you’re considering taking this journey with me. I am a Licensed Clinical Mental Health Counselor in Wilmington, NC. I earned a bachelor’s degree in Fine Arts from ECU (Greenville, NC) and a master’s degree in Counseling from AGTS (Springfield, MO). I love helping people and use a variety of techniques catered to the individual. My approach is usually very straightforward but compassionate. I enjoy working with college students and am a passionate supporter/ally of the LGBTQ+ community. My experience includes a wide range, but I most enjoy working with people with anxiety, depression, ADHD, and problems adjusting to life changes (such as moving out, empty nest, loss of loved one, new career, etc). Finding the ‘right fit’ in a therapist is truly important, so please let me know if you’d like to set up an initial consultation or appointment, or simply contact me with any questions you may have. I try to be available to my clients when needed, and the best way to reach me is by texting my office number. I hope to meet you soon!
Here at Built for Mental WELLNESS, we are serious about helping you live authentically and develop tolerance for life’s stressors. There are many frameworks for therapy and ways to problem-solve issues. However, your growth is to be your growth and utilizing the “right” structure takes understanding. Allow me to be an instrument along your journey in wellness, growth, and overall empowerment. The mission of Built for Mental WELLNESS is to achieve and realize wellness. To define wellness as a state of good health leaves many domains in question; such as physical, spiritual, social, medical, and mental health sub-types. When linking with Built for Mental WELLNESS, your wellness will be catered to as an active pursuit, ever-changing, and ever-evolving over time. This is reminiscent of the human process…ever-changing and ever-evolving. Together we will define wellness for you, your family, and relationships. We strive to provide clear goals and tools to obtain manageability, healing, and peace over unrealized needs and/or wants that speaks to long-lasting wellness.