Therapists for college students near Duke University
I'm a clinical psychologist who works with college students to improve mood, thoughts, behaviors, and relationships. I can help you understand your unique situation, find a healthier new perspective, and develop the tools you need to alleviate your suffering and keep it from returning. I draw on a number of therapy traditions to address depression, anxiety, low self-esteem, difficult adjustments, interpersonal/family relationship problems, stress, and more. Together we will explore your unique history and experience, face your challenges, and build self-worth while preserving your dignity and independence.
Hey there! At Mindful Collaboration, we get that college life is a lot—it’s exciting, but it can also feel overwhelming trying to juggle school, relationships, work, and everything in between. We’re here to support you with a team of down-to-earth therapists who know what it's like to feel the weight of all those expectations. Using approaches like Somatic Experiencing and Dialectical Behavior Therapy, we’ll help you learn practical tools for managing stress, dealing with anxiety, and navigating life’s challenges. Whether you’re looking to boost your confidence, feel more grounded, or just talk things through, we’re here to make sure you feel heard and supported every step of the way.
Elizabeth Bilisoly is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2020. She has an undergraduate degree from Guilford College in Interpersonal Communication and a dual Master's degree in Clinical Mental Health Counseling and Addiction and Recovery Counseling from Liberty University. Elizabeth has experience with providing counseling services to a variety of individuals, particularly clients suffering from trauma. Additionally, she is experienced in working with teenagers and adults with issues such as anxiety, depression, and adjustment/life changes. Elizabeth is trained in EMDR and utilizes multiple modalities to meet clients where they are. When not at work, Elizabeth enjoys time on her farm, crocheting and anything outside.
Audra Vann is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2019. She has an B.A. Liberal Studies with a minor in French from California State University of San Bernardino (summa cum laude with highest honors, special recognition from the School of Communication for Excellence in Journalism), an M. A. Special Education with a concentration in Assistive Technology (summa cum laude with highest honors), and an M.S. Clinical Mental Health Counseling with a concentration in trauma and crisis (summa cum laude with highest honors). Some people experience more trauma than others. Success in therapy is feeling comfortable telling Audra what's working for you"?but also what isn't working. It's about what you can accomplish together to help you face hardship and emerge stronger and with greater purpose. That doesn't mean your worst day is behind you. But Audra would like the opportunity to help you see the path that makes sense to you, and to provide you with tools that will help you daily. There is no handbook to make things easier, but there is a cooperation between you and Audra that forges strength out of your individuality and empowers you to see through the chaos into the calm.
Mindi M. Perry, LCSW Mindi M. Perry is a Licensed Clinical Social Worker in North Carolina who has been practicing since 1989. She has a Bachelor's Degree in Sociology and a Master's Degree in of Social Work. Mindi has extensive experience providing training and supervision to foster parents, licensed clinical social workers, medical professionals, and graduate level students. She endorses a strengths-based approach when providing therapy and believes in the potential of her patients. Mindi is person-centered and embraces a holistic point of view, focusing on the social, emotional, and physical well-being of others. She strives to empower her patients through establishing long term therapeutic relationships that promote personal growth, improved mental health, and overall success. In her spare time, Mindi enjoys golf, gardening, bird watching, exercise, cooking, and quality time with family.
When it comes to mental health and well-being, the truth is, most people deal with their own unique set of challenges. At CBT Counseling Centers, we strive to offer the height of Cognitive Behavioral Therapy to help you be and feel your best and have been doing so for nearly two decades. No two persons are alike. As such, we pride ourselves on offering science-driven, customized treatment and treatment plans to achieve optimum health and well-being for you and your loved ones. If you are looking to taking that next step in mental wellness, we are glad. Because help and healing are closer than you think
North Carolina Center for Resiliency is a trauma focused mental health organization that concentrates on processing the impact of traumatic events on one's life. Our center is comprised of providers who offer counseling, consulting, training, and collaboration with integrative medical practitioners for your success. Our mission is to continually expand the reach of this work.
The clients I work best with are often the ones who appear “put together” on the outside but feel overwhelmed, stuck, or disconnected on the inside. They’re typically reliable, high-functioning and used to being the person others depend on but privately, they may be dealing with anxiety, burnout, overthinking, or a sense that they’ve lost themselves in their roles. Many of my clients struggle with people-pleasing, difficulty setting boundaries, or feeling responsible for others’ emotions. Some are navigating major life transitions like relationship changes, co-parenting, or figuring out their next steps in school or career. Others may not have a clear “reason” for therapy but know something feels off and want more clarity, balance, or a stronger sense of self. I work well with folks who are open to looking a little deeper, at patterns in relationships, how past experiences may still be showing up, and how stress or emotions live in the body. You don’t have to have it all figured out. If you’re willing to be curious about yourself and want practical tools alongside deeper understanding, this space can be a good fit.
Seeking therapy is a courageous act of self-care and self-discovery. Whether you’re feeling overwhelmed, burned out, or weighed down by past wounds, unwanted thoughts, identity questions, relationship challenges, or the pressures of modern life—including the impact of technology, social media, and AI—you are not alone. I offer an affirming space to explore queerness, neurodivergence, multicultural identity, intergenerational pressures, and systems that weren’t built with you in mind. I am here to walk alongside you with compassion, warmth, and deep respect for who you are and where you come from. Together, we’ll uncover the patterns shaping your experiences, clarify what matters most to you, and develop strategies tailored to your needs. My goal is to support you in reclaiming your story, honoring your complexity, and building a life that feels authentic, sustainable, and whole. If this resonates, please reach out via email, call, or text to schedule your complimentary 15-minute consultation—available both in person and virtually. When you get in touch, kindly include your name, contact information, and a few dates and times that work best for you. I look forward to being a part of your journey.
Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I specialize in supporting high-achieving, people-pleasing, ultra-compassionate health care professionals who can no longer continue to do it all BUT aren't sure how to do less, and need support to figure it out. My therapy approach focuses on solutions and skill-building. We'll explore the issues you're facing and take concrete steps toward positive change. The best way to explore working with me is to schedule a video consultation to see if I am a good fit for your needs. You can schedule this by contacting me via my website, email (admin@lightheartpractice.com), or phone call (919-213-0552).
As you prepare to address problem areas in your life, finding the right person to work with to help and support you as you move forward toward your goals, is the first step. My therapy practice focuses primarily on children, families and young adults. I believe that better communication and understanding can be key in building better relationships. Typical sessions involve the basics of support, and building on the existing strengths of a person as well as developing better techniques in managing difficult emotional problems. Psychoeducation, which involves helping to understand the mental health symptoms that are being presented and learning how to manage them, as well as skills to build deficits with anger control, social interactions and stress relief, are also taught. Working together on ways to decrease difficult symptoms, such as clients providing better self care skills, building strong coping skills and having improved perspectives is essential to a healthier well being. My role as your therapist is that through the supportive and close therapeutic relationship, you will gain insight and motivation to work toward change. I am currently licensed in NC, GA and am a Certified Telehealth Practitioner in Florida. I am only able to see clients virtually in FL and NC.
Therapy is not always easy. But that doesn't mean it is without joy. In therapy, we get to come to an appreciation of both joy and sorrow that are the consequences of living a fully human life. Through appropriate challenge and support, we are able to expand the range of our humanity and our participation in the world. My approach is grounded in brief psychodynamic models of treatment. I believe that therapy can help make us conscious of the adjustments we have made to cope with our life circumstances and can shine a light on new possibilities towards greater authenticity. I continually seek to improve my own utility as a therapist, and I read voraciously towards that end. My understanding of psychology, sociology, and social work provide not only a foundation for understanding client struggles, but also a basis from which to conceptualize growth and solutions.
You’re used to keeping it together, even when it’s hard. Maybe you're the overthinker, the perfectionist, the one who’s always there for everyone else. But lately, it’s been a lot: anxiety, life changes, big questions about who you are and where you’re headed. Therapy can be a place to slow down, feel understood, and find tools that actually help. I work with teens and young adults navigating anxiety, depression, identity, and life transitions. My style is warm, supportive, and grounded in trauma-informed CBT. Together, we’ll get curious about what’s going on beneath the surface and build skills to help you move forward. When you are ready to talk, call Gracefully Balanced Counseling at our office number or shoot me an email. We can schedule your free 15 minute consultation, where you can learn more about my approach and if we would make a good fit!
If you’re looking for a safe, confidential space to talk or explore changes in your life, we’re here for you. We have several clinicians and are growing. Our work together will be guided by your unique needs, hopes, and experiences: combining your perspective with our expertise to help you become the person you want to be. We are especially skilled with navigating life changes such as college, career changes, and life transitions.
Starting therapy in college can feel intimidating, especially when you're juggling classes, relationships, family expectations, and trying to figure out who you are and what you want. Maybe you’re feeling overwhelmed, unsure about the future, or like you're supposed to have it all together when things feel anything but. If that sounds familiar, you’re not alone, and you don’t have to figure it all out on your own. I work with college students who are navigating things like self-doubt, perfectionism, people-pleasing, and trouble setting boundaries. In therapy, we’ll look at the patterns behind what’s keeping you stuck and find practical, manageable ways to help you feel more confident and in control. My style is warm, collaborative, and down-to-earth. I pull from approaches like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) to help you build coping skills, improve emotional regulation, and reconnect with what actually matters to you. I’m LGBTQIA+ affirming and committed to creating an inclusive, welcoming space for people of all identities and backgrounds. Whether you’re coming in with a specific concern or just a feeling that something’s off, I’m here to support you through it.
Animo Sano Psychiatry treats a wide range of behavioral health conditions, including Depression and Anxiety, Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), and sleep disorders, among others. In addition to the treatment of these noted conditions, Animo Sano Psychiatry also operates an ADHD Specialty Clinic.
You may be struggling with managing stress and anxiety, overcoming trauma, coping with life changes and transitions, or navigating relationship conflict. Our work together will help you overcome these difficulties, learn how to cope in ways you feel good about, and achieve the goals most important to you. I create a safe, secure space for you to be yourself so that we can build insight that leads to lasting change. I specialize in trauma, life transitions and adjustment, anxiety, relationship distress, and women's mental health. I work with college and university students of all identities. I offer a safe space with affirming care for LGBTQIA-plus and BIPOC people. I am so glad you found me and I'm eager to hear from you! Email or call me for a free phone consultation during which we can learn more about each other and about how I can help you. **As of June 2022 I expect to have some immediate openings for new therapy clients. I offer in-person therapy and request documentation of COVID-19 vaccination.**
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At Lifeologie Counseling Raleigh & Durham, we bring creative solutions to stuck problems. Our first mission is to help you find the right therapist for your unique needs. We want you to get connected with the right therapist for you, and our creative, collaborative team of counselors work together to help you navigate the complexities of your life. We offer multiple specialties and therapy styles for individuals, couples, families and students of all ages.
PEACE IS POSSIBLE. My name is Nan Ford, LCAS, LCMHC. I believe all people deserve to be treated with dignity and respect. I treat those who are struggling with stress, anxiety, isolation, substance use, and communication issues. My therapeutic orientation is grounded in trauma-informed care, Mindful-Cognitive-Behavioral therapy, Inner Child/Parts work. Our work together will be complemented with evidence-based mindful meditations for relaxation of stress and anxiety.