Therapists for college students near Duke University

You are here on purpose! Through an integrative approach infused with mindfulness practices, you can learn to manage anxiety, trauma, depression, health & wellness, and more. Together we can tackle the challenges and uncertainties in a safe and judgement free space. Visit my website for more support! TELEHEALTH/VIRTUAL services only. "It's your road and yours alone. Others may walk it with you, but no one can walk it for you." -Rumi

Everyone Needs A Support System Perhaps you'd like to explore relationship dynamics, unresolved trauma, anxiety, depression or simply navigating the after affects of a global pandemic? I firmly believe that the connection you feel with your therapist is critical. You are the expert of your own story. I want to offer a guiding hand and empathetic ear, never defining your path but walking beside you.

Please visit my profile to learn more about my services.

Mountains to Sea Counseling offers therapy, education, and consulting with a focus on LGBTQ+ and neurodivergent identities in North Carolina. This is a space where you will be welcomed and affirmed as you make your journey. About Megan: Welcome! I'm so glad you made it here. Taking the first step in seeking out a therapist can be scary and overwhelming. As a non-binary, neurodivergent therapist, I provide an affirming space that allows my clients to accept all parts of themselves, and celebrate their identities. I specialize in working with young adults, including college students and young professionals, who are queer-identified and/or neurodivergent. This might be your first foray into therapy, or maybe you have seen several mental health providers in the past. Maybe you are seeking a diagnosis, or have been given many over the years that don't feel like they make sense or fit. Regardless of where you are coming from, I am committed to working with you in a way that feels individualized and supportive. I love learning about new therapeutic techniques, the nervous system, and exploring new research, but I know that there is no one-size-fits all approach to therapy. The most important thing for me is to offer empathy, validation, and acknowledgement that you are the expert on yourself. I would love to hear from you.

Do you feel like you're facing something that you just can't figure out how to get past? Like you want to make a change in your life, but you just can't figure out how to get there? I am here to help; to walk with you on the journey; to support the growth that you know you can achieve if you can just get started. We all hold the capacity to thrive in our lives. My goal in working with you is to meet you where you are, help you identify the root of your challenge, build resilience, and help you unearth your inner strength and wisdom, so you can bloom to your fullest. With over 20 years of experience, I provide a personalized, non-judgmental approach with a focus on empowering you. Treatment is targeted to help you identify and reach your goals. I work with folks in person in my Asheville office, or by video sessions if you reside in another area of NC. My extensive experience working with women, and folks in the LGBTQ+ community, aids me in working with folks when they feel overwhelmed, are experiencing dissatisfaction in relationships, life transitions, trauma, and anxiety. You have extraordinary capacity for growth, strength, and love. I would be honored to support you on your journey.

My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!

Hi there! My name is Sienna, and I am an LCMHCA in NC. I graduated from East Carolina University in 2025 with a Master's degree in Clinical Mental Health Counseling, with an emphasis in addiction. I also graduated from Appalachian State in 2023 with a Bachelor's degree in Psychology, concentrating in Human Services. I believe therapy is a space where you can come exactly as you are. I do not believe in a one-size-fits-all mentality, meaning each session is tailored specifically to you. Most of my experience comes from working with the neurodivergent community as well as students and young adults. I have experience working with anxiety, depression, OCD, interpersonal conflict, substance use, trauma, and PTSD. I also use an eclectic approach that is person-centered and incorporates ACT, CBT, DBT, and mindfulness. Currently I am seeing clients via telehealth in NC.

Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey.

Welcome. And when I say “welcome,” I welcome all of you— Mind, Body, Heart, Spirit, Soul. You get to shed the chameleon’s skin you’ve been wearing, let go of the weight of keeping it all together, and you certainly have permission to not walk on eggshells any more. Trying to please others for so long can make us want to scream. Especially if you have been working so hard to heal from trauma, you may feel especially exhausted. Together, in a safe and authentic relationship, we will uncover important pieces of the puzzle for your healing & thriving. Let's meet and embrace your authentic self, the life that is uniquely yours to live. Therapy with me is body-centered and nervous system-oriented. The body and nervous system (NS) hold our memories, experiences, and pathways to healing and our personal truths. Inviting in the body and NS can come in many forms; we may explore CranioSacral Therapy, somatic techniques, therapeutic yoga, Yoga Nidra, breathwork, etc. It is your choice! The feedback I most often receive is, “Your presence is so calming," and, "I immediately feel safe with you." I vow to be a safe person, to maintain a safe space, and to connect with you authentically. I would love to walk with you in your journey of healing, transformation, and self-empowerment. I hope you'll reach out.

Hi I'm Alison Cross! I am a psychotherapist, and I provide both in person and virtual services in Georgia and North Carolina. It’s important to have an idea of what feels like the right fit when you’re looking for a qualified person to talk to. The problem is, how do you know? So here's what it looks like with me. When my client leaves our session, my goal is for them to feel heard and respected. I want my clients to feel like they’re talking to a real person. How else can trust be built? My style has been described as 'down to earth, gentle, and encouraging.' I also have a great sense of humor that comes in only when appropriate. I view therapy as a safety net for the various issues clients bring. I will collaborate with you from the very first session on goals for your time. Some people I work with prefer to set the agenda for our time together, with just a few interjections from me. Understanding the big picture and getting to the heart of the matter are things I'm good at. I have also completed the Level 1 training in Internal Family Systems and Level 1 training in the Embodied Reocvery Model. I love using these models because they are beautifully client focused. My goal is to develop a positive therapeutic relationship with you. When that happens, hope is tangible and the spirit opens to new life and new beginnings. All sessions with me will be virtual unless I'm in Atlanta and we can coordinate an in person session.

Please visit my profile to learn more about my services.

Welcome to The Flourishing Place, a trauma-informed therapy practice rooted in compassion, empowerment, and healing. I'm Shakeyla Boulware, a Licensed Professional Counselor in South Carolina and North Carolina with a Master's degree in Clinical Mental Health Counseling. I specialize in supporting individuals navigating trauma, PTSD, anxiety, depression, low self-esteem, boundaries, and major life transitions. At The Flourishing Place, I provide a safe, affirming space where clients can process difficult experiences, reconnect with their sense of self, and build the tools they need to thrive. My therapeutic approach is grounded in evidence- based practices and guided by a deep belief in each person's capacity for growth and change. I meet clients where they are and work collaboratively to explore the impact of past wounds, shift unhelpful patterns, and nurture a more empowered, authentic life. Whether you're feeling stuck, overwhelmed, or simply ready to grow, The Flourishing Place offers support tailored to your journey-so you can not only heal, but truly flourish.

About Many of us go through life with low self-esteem believing that we're not enough, less than, or undeserving of any good thing. We wonder why good things don't happen for us, or why we can't have healthy relationships like others do. We feel guilt and shame for the things we've done (or not done) and we don't know how to believe in ourselves anymore. I am here to help you through these unhealthy beliefs and help you rediscover your true worth and purpose in this life. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy. I also use my Christian counseling experiences I am supportive, yet direct with empathy, compassion and help you address the barriers in their life that are causing you pain and distress. I started my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them.

Please visit my profile to learn more about my services.

I help people find relief and clarity. Are you in a stressful situation? Do you overthink and analyze everything? Or, maybe you are feeling down and unmotivated. I use research based strategies and interventions to help people who are experiencing things like, work stress and burnout, relationship problems, adjustment issues to life changes, grief and bereavement, low self esteem, anxiety, depression, and spiritual frustration. I offer a relaxed virtual counseling environment where we work collaboratively to create and move toward personalized mental health goals, often using practical interventions to make positive changes. I am LGBTQ friendly. I have a special interest in providing support to young adult women in the midst of life transitions. I currently offer counseling services online for your convenience. I believe that finding 'the right fit' in counseling is important, so I provide a free 15-minute phone consultation. Visit my website to schedule this appointment online, at a time that works best for you. I look forward to connecting.

Please visit my profile to learn more about my services.

As a Licensed Clinical Mental Health Counselor (LCMHC), I work with clients ages 12 and up who are ready to grow, heal, and create meaningful change in their lives. I have a passion for working with teens and college students, women navigating divorce, men working through intimacy concerns, and individuals facing major transitions in their careers, families, and relationships. I support clients experiencing anxiety, depression, trauma, and self-doubt, as well as those who simply feel “stuck” and want more clarity and confidence. My style is warm, authentic, and conversational. I believe therapy works best when you feel comfortable, understood, and even able to laugh along the way. I use approaches such as CBT, IFS, and DBT skills, along with practical mindfulness tools and self-esteem work to help you feel more grounded and empowered. I offer in person and virtual. Life doesn’t come with a manual — and sometimes we all need support finding our footing again. I am deeply person-centered and value honesty, compassion, and collaboration. Together, we will work toward understanding your patterns, strengthening your confidence, and helping you build a life that feels more balanced and fulfilling.

I have over 20 years experience working with folks on various adjustment and mental health concerns. I especially enjoy working with college-aged people. I do not have all the answers, but together we will work to meet your goals.

It’s not always one defining event—often, it’s the cumulative impact of stress, anxiety, low self-worth, and unprocessed experiences that gradually erode your sense of well-being. You might be noticing a persistent undercurrent of worry, emotional exhaustion, difficulty concentrating, or a critical inner voice that’s hard to silence. Perhaps depressive symptoms have taken hold, or past experiences are continuing to show up in ways you can’t control. I work with teens and adults who are ready to explore what's beneath the surface and begin the work of healing. My approach is trauma-informed and grounded in evidence-based practices. Whether we're unpacking the impact of trauma, exploring ways to better manage mental health symptoms or rebuilding your sense of self, we'll approach the process collaboratively and at a pace your nervous system can manage. You don't have to have anything figured out to start the therapy process. You just have to show up - and I'll meet you there. I encourage you to reach out if you think we will be a good fit!

Please visit my profile to learn more about my services.