Therapists for college students near Durham, NC

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Welcome! While starting therapy may seem intimidating, you are not in this alone! If you are seeking a comfortable and safe environment, embedded with authenticity, you will find that here.Together, we will focus on addressing life’s stressors through a sustainable approach. Many of my clients use therapy to help them navigate trauma, relational issues, self-esteem, depression, anxiety, and difficult life transitions. My approach is warm and collaborative, and I make sure your values guide the work we do together. I provide a safe and supportive space where we can explore your experiences and challenges at your pace. I believe that everyone has a unique story, and finding meaning in that story is an important step toward living a more fulfilling life. Life is not easy, but it should not always be a struggle. If you feel ready to make positive changes or if you feel like you would like some support, let me help you on your journey. I find it important to get to know a person deeply throughout sessions and even before. Please do not hesitate to reach out with any questions or concerns!

College can bring pressure from every direction—academics, relationships, family expectations, finances, identity, and uncertainty about what comes next. You may be doing everything expected of you while privately feeling anxious, overwhelmed, disconnected, or unsure of yourself. I work well with students who want to understand the patterns shaping their lives, strengthen their boundaries, improve their relationships, and make decisions with greater confidence. I also support students navigating cultural identity, major life transitions, family conflict, burnout, grief, and the challenges of living or studying away from home. My approach is collaborative, culturally responsive, and practical. We will look at your experiences within the context of your relationships, history, culture, responsibilities, and current environment. Sessions provide space to explore what is happening beneath the surface while developing tools you can use in your everyday life. My goal is to help you build greater clarity, self-trust, and a stronger sense of direction.

When is the last time you felt unconditionally accepted, exactly as you are? It's my belief and experience that among all of our deepest desires is the longing to be fully seen, validated, and loved, when all the masks are taken away - for who we truly and authentically are. I offer a safe, heartfelt, compassionate space in which individuals can reveal their deepest vulnerabilities. I specialize in working with trauma, women's issues, sexuality, grief, addictions recovery, and spiritual crisis / emergence. I offer individualized and personalized treatment. I utilize an inclusive approach to therapy that’s somatic, mindfulness-informed and nature-based. By allowing clients to reconnect with the wisdom of the body, the natural world, and the present moment, I hold a space for transformation. Does the thought of traveling to a therapist’s office feel like a barrier to getting help? My virtual sessions, conducted via video platform or phone, offer you support where and when you need it, from the comfort of your own home. Please don't hesitate to reach out for a free consultation. I look forward to hearing from you!

Are you a young adult struggling to manage everything going on in your life? Do you feel like you're just not able to say no to people? Are you stuck in relationships and cycles that don't serve you anymore? Have you had painful experiences in your past that seem to keep popping up and affecting you currently? I was a young adult struggling with the same issues until I found a trusted therapist who saved my life. You shouldn't have to feel like the weight of the world is on your shoulders and you're struggling to stand. They say "You can't pour from an empty cup" - let's figure out how to replenish yours first. Together, we'll dig deep to work through the things that feel dark. I'll support you in discovering meaningful coping skills, exploring the values that are important to you, and understanding how to hold boundaries that help keep you safe. You'll learn to feel good about your decisions and confidently say no to what no longer serves you or lifts you up. Stop living within other people's comfort zones. It's time to take off the mask allow space for the whole, true "you" to arise. Reach out to me today for a free phone or video consultation to learn how you can take back control of your life and live more authentically to the person you want to be, not who others expect you to be.

Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Motivational Interviewing, Solution-Focused Therapy and CBT to guide you in your therapeutic journey. My only requirements to work together are honesty and an open-mind. I thoroughly enjoy working with adults and adolescents, including those struggling with substance abuse issues.

You deserve to live a life that makes you feel excited to wake up every morning. It's time to tell anxiety, stress, angst, fear, self-doubt, and low self-esteem that it's time to kick rocks. If you are riddled with anxiety due to biological or environmental causes, or if you have experienced significant traumatic events, I am here to help you. The stress of the past plus the fast paced nature of today's society makes navigating issues relating to your family, job, school, health, etc. completely overwhelming. This does not have to be the case. It's time to let go of the grip that emotional and psychological pain has on you. I am a Licensed Clinical Social Worker in the state of North Carolina with 6+ years experience as a mental health therapist and 10+ years experience working in the mental health field. I specialize in Cognitive Behavioral Therapy, EMDR, and Mindfulness based strategies to reduce elevated states of stress. If you are struggling with stress, anxiety, depression, low confidence, panic symptoms, social anxiety, relationship issues, or trauma related symptoms you are not alone in this. I believe in creating an environment that is safe, non-judgmental, and nurturing.

Fully licensed and offering virtual sessions in NC, SC ,WI & IA. Do you want to neutralize the effects of emotional trauma/pain without having to relive it? Internal Family Systems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Additionally, using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat! I believe that each individual has both a unique set of gifts and a world view shaped by past experiences and present circumstances. I also believe that in order to know where we are going, we need to realize how we arrived where we are in our present circumstances. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to counseling, helping you to see how your uniquely shaded lenses of experience color your perceptions. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, and women's issues. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

Please visit my profile to learn more about my services.

I am passionate about helping other people improve their health and have dedicated my nursing career toward continually achieving this goal. I am honored to have been a registered nurse for 17 years, with most of that time spent in a major metropolitan hospital responding to medical emergencies as part of the facility’s Rapid Response Team. After gaining a wealth of experience performing rapid assessments and thus improving the physiological and mental health needs of patients in crisis, it made sense for me to evolve and find a niche that focused solely on psychiatric-mental health nursing. I approach new clients with the belief that they should be encouraged to speak freely, which is a fundamentally important step towards establishing clear goals and objectives. Furthermore, I would like my clients to feel comfortable being an active participant and engaged in improving their mental well-being. The goal of our time together is quite simply to help you start to feel better and improve the quality of your life. I would like you to feel comfortable enough to share the issues that are most challenging and burdensome so that we may work towards addressing them head on. Our initial encounter will include learning your history, how you’ve been feeling, any past successes and/or failures with medications, and then collaborating towards a plan to achieving the goal of feeling better and improving your mental health.

Are you struggling with intimacy in your life? Are you going through stressful medical treatments, chronic pain, or infertility? Have you or your spouse recently had a baby or adopted? A whole lot of life seems to revolve around families--with a lot of emphasis on getting married and getting pregnant. Sexual difficulties, fertility challenges, fears about pregnancy, labor and delivery, and postpartum anxiety and depression all hang together. Emotions, beliefs, religious traditions, culture, and relationships can all get tangled up around having sex. Which is why you deserve the best combination of credentials and experience. But when you're having trouble finding a partner, or getting pregnant, or when having a baby turns out to be hugely stressful it can feel ever so lonely and isolating. Please know that you don't have to go this alone. My patients call me DrSara and I've been helping people navigate sexual and reproductive health issues for over 30 years.

Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this new life, you have the skills to handle issues and manage your fears. You want and deserve to have peace and joy. If you can relate, I'm here for you. My intent is to help you gain the things you want in life, whether to obtain a goal, improve a relationship, or achieve peace. I utilize Cognitive Behavior Therapy (CBT) to help change behaviors and manage anxiety and depression. I also use Christian Cognitive Behavior Therapy with clients who rely on their faith to help them cope with life. My other go-to tools include Reality Therapy, Solution Focused Therapy, and Mindfulness techniques. Let's schedule a brief phone consult to determine if we can make a good working partnership. I'm looking forward to hearing from you.

I've heard many times how difficult it is to find the right match or how scary it is to start the journey of therapy--- which is why the core value at All In Mind is bringing the genuine human therapist to the room. Allowing you to be heard and working through the challenge(s) that brings you to therapy. If you find that you are struggling with negative thoughts, anxiety keeping you stuck in one place, trauma that you don't know how to deal with---this is a good first step. Let's connect and see if I'm a good fit for you!

Please visit my profile to learn more about my services.

At Mind Mosaic Psychology, our experienced team provide comprehensive psychological testing and evaluation services for autism, ADHD, learning disabilities, and social-emotional challenges in children, teens, and adults. With over 50 years of combined experience, our neurodiversity-affirming clinicians use trusted diagnostic tools such as the ADOS and MIGDAS to identify autism spectrum profiles. We specialize in working with individuals who have complex or overlapping needs and provide clear, strengths-based feedback to support understanding and next steps. Our team is also trained in the focused therapy sessions like the SPACE model, developed at Yale, to guide parents of children with anxiety and related needs.

Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Graceful Insight Counseling & Consulting, PLLC was created to provide a space that is a safe with no judgement. Life transitions can be difficult and figuring out what the best decision is for you may seem monumental. Graceful Insight Counseling & Consulting is here to walk with you on your journey.

Hi, my name is Rachel Merritt. I am currently a Licensed Clinical Social Work Associate. I have experience working with adolescents who have been diagnosed with mental illness or substance use and are a part of the juvenile justice system. My area of focus has been working with youth in individual therapy, working with families in family therapy, working with couples through relationships difficulties and intimacy issues and working with groups in the treatment of trauma. My area of training is in Cognitive Behavioral Therapy to treat disorders like depression and anxiety. My areas of interest and specialty are Trauma Focused Cognitive Behavioral Therapy. I love working with all populations because everyone's experience is as different and unique as they are. I offer in-person and virtual sessions. My goal is to help people gain a new perspective and understanding about their life. I teach people to advocate for themselves while giving them the skills needed to heal through therapeutic work. Let's work together to reach your personal goals and by utilizing your own strengths to become a better version of yourself.

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Licenced Therapist in North Carolina, and I'd love to help you on your journey toward recovery, healing and self-discovery. It is a great honor to work in a private practice setting allowing me to offer my services to meet the needs of those that I serve. Having experienced what life has thrown at me along with my education I feel confident that recovery is possible. Recovery relates to both addiction and mental health. I provide individuals in North Carolina with Mental Health and Substance Abuse battles with a range of therapeutic services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.