Do you want to take control of your life? It may be difficult for you to sleep, eat, or manage your emotions. Have you found yourself crying or feeling agitated? You worry that the pain and disappointments from the past will always impact your happiness. Perhaps, you are in a relationship, and you find yourself thinking that you love this person, but it's just not working. The life you see for yourself includes a "rich" love, where you are able to communicate and meet each other's needs. In this...
BASE Cognitive Behavioral is a specialist practice that focuses on evidence based treatment for a range of mental health needs. In my own approach, I have seen time and time again that each person is doing the very best they can to survive difficult life experiences. We each develop ways of coping with our world, but often get caught up in our own internal struggle to push away feelings of depression, anxiety, or self-doubt. My passion is helping people drop this “struggle” with themselves throu...
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I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-...
My name is Shameca D. Ricks . I am a native of the Drakes Community in Battleboro, NC. In 2000, I graduated from the University of North Carolina at Charlotte with a Bachelor's Degree in Psychology and a minor in Gerontological Studies. Upon graduation, I worked for nine years as a Director of Social Services within nursing homes and rehabilitation centers. I worked closely with hospice residents, assisting families in making decisions surrounding end of life care. In 2013, I graduated wi...
Do you spend so much time caring for other people’s needs that your own get lost in the process? Does it feel like everything will fall apart if you slow down? Being the go-to person can cost you a lot of anxiety, sleepless nights, and/or panic. Long hours, high stress, and the constant demands of school, family, and responsibilities leaves little room to focus on how you actually feel physically and emotionally, leading to exhaustion, irritability, and relationship issues. Therapy is a way to r...
You are so brave to be searching for a counselor. Showing up and starting is the hardest part when life is overwhelming. You feel like you can't narrow down your symptoms to one category because you feel ALL of the things, maybe even all at the same time. Confusion, stress, pain, heartbreak, fear, loneliness, sadness and anger are your normal. Because when you've experienced hard, difficult things in your life, those feelings ARE normal. You're tired of "faking" being ok as life has become o...
At Art of Care Counseling, your well-being is our ultimate concern. Whether you’re an individual, a couple, or a family looking for help. Art of Care Counseling will design a treatment plan to strengthen your confidence and assist you in the process of positive change. We provide Clinical Assessments & Consulting Services. We encourage you to take a look at all of our services and get in touch with us today....
You’re feeling tired, anxious, empty, hoping to find balance with your school life, family, friends, and mostly with yourself. You want to change how you approach the stressors in your life, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Are you hoping to find someone that will not only listen to you but also your story? You want to wake up in the morning happy to start the day and with confidence that you can meet any c...
NC Center for Resiliency is a somatically oriented group practice based in Chapel Hill, NC. The practice has 12 active clinicians with a variety of specialties including trauma, anxiety, depression, ADHD, life transitions, addiction, dissociative disorders, relationship issues, and more, please review clinician profiles for more information. NCCR clinicians provide individual, couples, and family therapies and accepts insurance including most blue cross blue shield plans and other insurances b...
My work as a clinician centers around the belief that therapy begins when you meet individuals where they are. I strive to empower clients to identify and utilize their strengths as well as work toward their goals. I am licensed through the North Carolina Social Work Certification and Licensure Board as a Licensed Clinical Social Work Associate. I received my Master’s Degree from Winthrop University with a focus on empowerment practice. As everyone has walked different journeys in life, their...
Matt is a Licensed Clinical Mental Health Counselor Associate and uses his therapy gifts to provide sound counsel for those who are in need. He graduated from Covenant Seminary in St. Louis and attended UNC-Chapel Hill for his undergraduate degree. Matt believes therapy should be a safe place for children, teenagers, adults, couples, and families to explore more about themselves. Matt specializes in treating anxiety and depression, relationships and marriage counseling, life transitions, addicti...
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I enjoy working with young people and will help you untangle your thoughts, get in touch with the strongest parts of your inner being, and get back to living life on your own terms. Maybe you find yourself living too much in the past, or too much in the future. Maybe you want to be a better partner, feel optimistic about the future again, and feel like the person you have always imagined yourself to be. Through therapy, we look at ways in which your thoughts and beliefs shape your entire reality...
I am pleased that you are considering entering into a professional counseling relationship with me. To enhance the importance of trust, I want to share with you my professional beliefs, background, and, most importantly, your rights. Counseling is conducted in various ways, depending on the counselor. As my client, you have the right to know my qualifications, methods, and mutual expectations of our professional relationship. The information presented here is provided to help you decide if my se...
My passion is to help you learn about mental health and how to better manage any mental health symptoms. I am proficient at helping you manage symptoms of anxiety, depression, adjustment, relationship issues, time management, public speaking, etc. I am honored to be the one you choose to improve your mental health. Let's get to work!...
Welcome! We help people help themselves to live a more full and whole life, void of medicating and suffering in isolation. We meet our clients where they are and invite them to learn and create what recovery means to them. We do this be holding up a mirror and walking with our clients rather than telling them what they should do. We also help clients connect. Isolation is such a painful symptom of anxiety, depression and medicating. 'Together we can do what we could never do alone' is what we pr...
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**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...
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