Therapists for college students near New York University

My clients seek support in developing coping strategies to manage stress, anxiety, depression, and other challenges associated with the college experience. My foundational approach is rooted in person-centered and strengths-based principles. I employ an eclectic toolkit with methods from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Creative Arts Therapies, and Design Thinking to guide the therapeutic process. Throughout my career, I've had the privilege of working across diverse settings such as medical clinics, universities, corporate environments, and private practice. This journey has allowed me to connect deeply with people as they share their experiences and craft their intended stories. What energizes me is collaborating with clients as they navigate their unique life paths. My goal is to provide a nurturing and inclusive space that promotes healing – a place where clients feel safe to explore challenges and cultivate a practice of self-compassion.

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We have many years of experience working with young adults, especially those transitioning into college and those getting ready to launch into the real world.

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I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients. Further information on my professional orientation and qualifications can be found here: https://iwellnessuny.com/about-us/alev-ates-barlas-lfmt/ While validating my clients is central to my work, the safety and assurance of the way I join with them equips me also with an ability to challenge them when needed and give them an opportunity to practice insight, skills and wider range of reactions to their everyday triggers.

Therapy for You is a small group practice that offers mental health therapeutic services for adults, adolescents, and kids both in Massachusetts and Maryland. At this time, we do not offer any in-person services. At Therapy for You, we strive to match clients to a therapist who can best support their needs. Our clients are important to us, as is making sure that each individual client gets the individualized support that they want and deserve. ​ ​In addition to outpatient mental health services, Therapy for You offers neuropsychological and psychological assessments. These assessments will be done in person in the Fitchburg/Leominster Area

I specialize in helping people cope with the emotional ups and downs of life transitions, anxiety, grief and loss, relationship endings, and academic and career stress. I can help you find your way back to feeling whole again and learn to treat yourself with self-compassion. I have an extensive background in providing counseling for undergraduate and graduate students, including medical students and residents. I provide a safe, nonjudgmental space for people to be heard and seen and find hope for the future. I work from a strengths based, client centered and trauma-informed approach, and work with people in a collaborative and authentic way. I utilize cognitive behavioral therapy, mindfulness and relational therapy.

Embrace the discomfort, for it is a catalyst for growth. Are you feeling trapped between the pain of your past and worries of the futures making it hard to stay focused on the present moment? Do you find your inner dialogue is putting you down more often than building you up? Are you looking to develop healthier boundaries with yourself and those you love? If any of these statement sound like you, I want you to know there is hope. With 23 years of experience as a psychotherapist, I'm here to guide you through the depths of anxiety, depression, and relationship conflicts. Let's unravel the mysteries of your emotions and empower you to set boundaries, build self-worth, and discover strength in vulnerability. Together, we will uncover the root causes of conflict in your life and develop powerful strategies for lasting change. Let's embark on this transformative path together and unlock the extraordinary potential within you.

To contact me by phone please call 845- 795-8030 and dial extension 704 . The unique dilemmas of our time have created life stressors, specific to the gen z and millennial generations. Claire has experience assisting young-adults as they navigate a range of struggles such as reaching career fulfillment, exploring the dating world, healing from unhealthy relationships or difficult break-ups, codependency, coping with family dynamics, perfectionism, identity development, newfound responsibilities and life transitions. Young-adults benefit from a combination of talk, experiential, and expressive therapeutic techniques that allow for greater exploration and understanding of feelings in a somatic and not solely verbal way. There are many ways to navigate life's landscape. Each person has a unique life process. Claire currently facilitates the adult mental wellness support group, "Building Roots." If you're feeling alone in the relationship you have with your mental health then join us to discover a sense of wholeness within a caring community. In group you'll come to know yourself on a deeper level, increase self-compassion and understanding of others, grow your support network, strengthen communication skills and develop new insight. "Building Roots" has flexibility to host meetings in nature with the group's consent and may be virtual or in-person based on member's needs. Meetings will include elements of meditation, mindfulness-based practices, interpersonal processing, writing exercises, and expressive arts therapy. The process of finding a therapist can bring up feelings of nerves and discomfort. Today you braced that and I applaud you for it. A strong client-therapist relationship promotes progress and allows for a meaningful connection to occur for the both of us. If you feel like I may be a good fit in guiding you along your path of healing, please reach out.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

It is the mission of Morris Cognitive Behavioral Consulting to meet clients where they are when they enter treatment and help them come to a place of radical acceptance of their current circumstances. Dr. Morris has an interactive, direct style that, at times, feels more like coaching than traditional psychotherapy. She focuses on enhancing a client’s motivation, as well as helping them find the balance between acceptance and change. Their goal is to locate the “gray area” between extremes in thinking, emotions, and behavior. It is these extremes, which lead to common problems in living, relationship difficulties, or severe mental and behavioral symptoms. Dr. Morris believes in doing more than helping individuals reduce troubling symptoms; she wants to help clients break free from ineffective behavioral patterns and, more importantly, truly heal. She is committed to teaching clients how to stop emotions from controlling their lives. She strives to help clients overcome barriers that keep them stuck in negative behaviors, life patterns, or relationships that hinder their ability to reach their desired goals and live fully. Dr. Morris channels her unrelenting energy, straightforward style, and radical genuineness to help shift clients into resolving these barriers and ineffective patterns. She hopes to enable clients to become more skillful in their everyday experience so they can be more effective at reaching their goals while, ultimately, creating lives worth living. Dr. Morris specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) interventions, strength-based approaches that focus specifically on practical coping skill acquisition, which are uniquely tailored to each client's individual goals. She offers a range of evidence-based therapy, group, and consulting services to children, adolescents, adults, families, schools, and organizations​.

Many of us feel disconnected, carry burdens from past traumas, and struggle to balance caring for ourselves with having a fulfilling life. My approach will help you respond to intense emotions and memories with more curiosity and speak to the parts of you that feel self-critical, alienated, and alone with a more compassionate and nurturing voice. We will explore your unmet needs and help you express yourself with more vulnerability, confidence, and authenticity. My focus is offering Internal Family Systems (IFS) therapy to the LGBT/queer community and ADHD/neurodivergent folks. My special interests are spirituality, social anxiety, non-monogamy, co-dependence, intergenerational trauma, college life, and plant medicine/psychedelic integration. I am Level 2 trained in IFS therapy through the IFS Institute, and can also be found in their practitioner directory. I also offer ADHD evaluations - you can find an inquiry form on my website.

The clients I work best with are young adults who are navigating complex relationship and intimacy challenges, struggling with self-esteem, or experiencing anxiety and depression. Often, these individuals are seeking a safe space to better understand themselves, heal from past hurts, and build stronger, healthier connections with others. My ideal clients are looking for guidance in managing overwhelming emotions, improving their mental health, and gaining the tools they need to navigate relationships and life transitions. Many have faced feelings of isolation, low self-worth, or uncertainty in their personal lives and are ready to explore solutions that can help them grow and thrive. If you’ve been feeling stuck, anxious, or disconnected in your relationships or struggle to find confidence within yourself, we may be a good fit. I aim to create a compassionate, non-judgmental environment where you can express yourself openly, explore your experiences, and work towards meaningful change.

We provide telehealth and in-home therapy services throughout New York state to people of any age. Our name is both a call to action and an acronym for our specialty: Stress, Trauma, and Anxiety Restorative Treatment. Our mission is to explore your narrative, assist you in adopting new coping methods, and honor the mind-body connection. We extend our therapeutic services to individuals, groups, couples and families. Our licensed clinicians use cognitive-behavioral therapies, creative arts therapies, and psychotherapy techniques to reduce the impact of individual and collective stress, trauma, and anxiety.

Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.

Hi, I’m Liz! I’m a Licensed therapist (LCSW) and Certified Clinical Sports Social Worker - and founder of MENTL.SESH. I help people accomplish their goals, reconnect with their sense of self, boost confidence, and improve mental fitness by meeting them where they are at in their mental health journeys. Working with athletes, high performers and creatives to manage anxiety, depression, trauma, stress, and challenging life situations are my areas of specialty. Therapy should feel fulfilling and the last thing I want for my clients is for therapy to feel like a chore. I believe that a strong therapeutic relationship is the foundation for working toward and achieving therapeutic goals, so I encourage you to feel all the feels, speak your mind, and be yourself in sessions. Therapy with me is a collaborative process and I want any clients who work with me to feel that they are heard and supported. Throughout the therapy process, we will explore both the highs and lows, whether that be through identifying thought patterns, behavioral patterns, current and past experiences, or self-care and coping skills. I'm a firm believer that healing is not linear and acknowledging the good is equally important to living your best life. I aim to have a down-to-earth, strengths-based & integrative approach and will most definitely throw in a few sports and pop culture references, thinking outside of the box, and use humor when appropriate. I received my Master’s in Social Work degree from NYU and have advanced training in, Sports Social Work interventions, Cognitive Behavioral Therapy as well as Trauma Focused -Cognitive Behavioral Therapy, Dialectical Behavior Therapy, trauma-informed practice, Functional Family therapy, and more.

Please visit my profile to learn more about my services.

We provide comprehensive evaluation and treatment services for a wide array of psychological issues to help you and your family reach your fullest potential. ​ Our mission is to work collaboratively with our patients and their families to provide them the tools necessary to succeed in life. ​

I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, family, work, life and world transitions, improving self esteem and living with ADHD. Through our work you'll develop a better awareness of who you are, what you want and how to get it. I'll help you discover and feel confident in yourself, and figure out how to live the life you desire. Together we'll identify problem areas or places where you feel stuck and find new ways of responding to create more enjoyable, fulfilling outcomes. Change is always possible, even when problems feel insurmountable. Making an appointment for therapy is often a brave first step in the healing and growth process. I offer a free, initial phone consultation to see if we'd be a good fit. Any time you're are ready to chat, I'd love to hear from you.