Therapists for college students near New York University

As a Doctor of Counseling, Professor of Counseling and Licensed Professional Counselor/Licensed Mental Health Counselor, I offer a compassionate & collaborative approach to helping children, adolescents, adults and families with a variety of life, transition, education, career, and mental health issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment over 25 years ago. My specialty areas include evidence-based counseling and psychotherapy, personal growth & wellness, and support groups. I also provide comprehensive assessments & evaluations. I look forward to working with new clients of all ages and backgrounds. Please contact me for counseling & consultation services in my Telluride, Colorado office or Teletherapy for anyone in Colorado or New York.

Please visit my profile to learn more about my services.

Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma. I was educated at Cornell University and the University of Denver's School of Professional Psychology. I interned at the Albert Einstein Medical School and earned a post-doctoral fellowship at the world-renowned Menninger School of Psychiatry. I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships. Many therapists look only at the surface. Instead, I will work deeply with you to see what and who causes you anxiety and depression, grief, sadness, emptiness and fear. We will take a thorough look back to see what and who has made an impact on you, positively and negatively. We will focus on actions to create a way to go forward with success and happiness.

I am a licensed clinical social worker with expertise in eating disorders. I have worked with individuals with various eating and body image issues and previously served as the Director of Adolescent Services for Eating Disorders at Columbia University Medical Center in New York. I also specialize in the treatment of anxiety and OCD. I offer Cognitive Behavioral Therapy which is an individual therapy focused on understanding patterns, increasing flexibility in thinking, and changing behaviors. Our work together will focus on identifying and capitalizing on your inherent strengths to overcome whatever may be getting in the way.

I am a licensed psychotherapist and I specialize in supporting youth and young adults navigating chronic illness (e.g., autoimmune disorders), anxiety, depression, sports-related stress, disordered eating, weight loss, trauma, and relationship challenges. Facing a chronic condition at a young age can feel isolating, and life changes such as starting college, beginning a new career, or being a student-athlete may be overwhelming. Navigating body image and your relationship with food can be confusing, and trying to lose weight only to fall back into old habits can feel defeating. Being a young person in today’s world IS hard - like trying to keep your head above water. I lead sessions with compassion and lightheartedness. As a psychotherapist and future dietitian, I often use health psychology research and mind-body practices during the healing process. Therefore, I honor each person’s lived experience while helping them understand how their brain and body respond to stress. I work to help you develop helpful thought patterns, identify your strengths, live by your values, and find relief. Most importantly, I hold space to be a human. If you feel that I may be a good fit for your needs, I would be happy to connect and discuss how I can help you on your healing journey.

Jung said “We don’t get wounded alone and we don’t heal alone.” Meaning everything that is hurt within a relationship must be healed within one. As a therapist, I believe in deep relational work, whether that is in an individual setting or with a parent-child dyad/triad. I am not about “quick fixes” and believe that the best results come with time and curiosity. I work with both adults as well as caretakers of children alongside their child. I worked a significant portion of my career in a state setting, which has informed my approach as being anti-behavioral, conscious of the impact of systems, and recognizing the importance of our upbringing in our future wellness.

Our practice specializes in treating eating disorders in young adults, offering a compassionate and evidence-based approach rooted in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). We provide individualized care for clients struggling with anorexia, bulimia, binge eating disorder, and other disordered eating behaviors. We also work with Anxiety and Mood disorders. Clients learn to identify and challenge distorted thoughts around food, body image or other presenting stressors. DBT techniques are used to build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness. The integrative approach supports young adults in developing healthier coping strategies, improving self-esteem, and fostering lasting recovery in a supportive and nonjudgmental environment.

I view therapy as the process of developing a better understanding of thoughts, emotions and patterns. I utilize a person-centered therapy approach to create a warm, non-judgmental atmosphere where you can feel comfortable and safe. Through the journey of self-discovery, your needs and wants from the therapy process may change. This is why I pull from different evidence-based therapy approaches such as CBT and positive psychology to best fit with your needs at the time. I have experience working with a variety of mental health concerns. However, no two people are the same. Together we will work towards your unique goals utilizing the individual strengths you bring. Deciding to begin therapy can be scary. I will help to illuminate the process and ease your concerns. I am currently accepting new clients. I look forward to hearing from you and starting this journey together.

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Struggling with next steps, anxious/depressed thoughts or feelings. I am here to help you.

College is constantly marketed as "the best years of your life," but honestly? Most days it just feels like a high-pressure cycle of performing, over-thinking, and trying to keep your head above water. Maybe you’ve done everything "right"—you’re passing the classes, you’ve got the internship, and your LinkedIn looks great—but on the inside, you’re dealing with major anxiety, burnout, or just a heavy sense of “is this it?” It’s exhausting to feel like you’re just going through the motions while everyone else seems to have their life together. I’m not here to lecture you or give you a "to-do" list. I provide a real, non-judgmental space where you can finally just breathe and be yourself. Using a mix of IFS and Narrative therapy, we’ll look at the patterns holding you back and help you figure out who you actually want to be—not who your parents, your professors, or your peers expect you to be. You deserve to feel grounded and at peace, even when the future feels like one big question mark. Let’s work together so you can stop just getting by and start leading your own life.

I earned my PsyD (Doctor of Psychology) degree at The Chicago School of Professional Psychology and I have worked in different settings including university/community counseling centers, dual diagnosis treatment centers, and psychiatric hospitals (Austen Riggs Center). I work from a psychoanalytic orientation. This approach emphasizes the importance of both past and present experiences, relationships, emotions, patterns of being, and the unconscious. While it is natural to want to move away from suffering, it is when we give it a voice that healing can begin. Though genetics can play a role in the development of psychiatric problems; symptoms are some of the ways our psyche and body deal with pain that has not been understood, contextualized, and articulated. My goal as a psychoanalytic therapist is to help my patients notice how their symptoms are not accidental experiences to dodge, but rather meaningful communications to explore. Only through this inquiry can patients tap into interpersonal and intrapersonal as well as conscious and unconscious phenomena that have shaped their life and continue to contribute to their suffering.

Clinical specialist: trauma (childhood sexual abuse and cult abuse) and Cluster B personality disorders (including narcissistic abuse). You look high-functioning on the outside—but your relationships, emotions, or sense of self may tell a different story. Sound familiar? You may be stuck in painful relationship patterns, drawn to emotionally unavailable or narcissistic partners, struggling with identity instability, emotional overwhelm, chronic emptiness, or the lasting effects of trauma. Integrating EMDR, somatic therapy, parts work, and depth psychology approaches, I help patients move beyond insight alone to create meaningful, lasting change. This work is especially well-suited for individuals who are ready to understand themselves more deeply, heal long-standing patterns, and move beyond survival mode—not just manage symptoms.

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Evolutionary Holistic Healing infuses mind-body practices into the therapeutic process to help clients explore healing beyond traditional psychotherapeutic talk-therapy. Our mission is to emphasize the importance of integrating psychotherapy with movement, music, aromatherapy, artworks, nature, and breath work to establish equilibrium; therein, inviting the body to join the mind in its establishment of therapeutic attunement. We view each person as a whole being made up of many parts working in concert with one another to fully embrace the evolutionary progression of healing. We believe that a person is not defined by their condition; but rather, that individuals can achieve good health by strengthening their emotional, physical, social and mental wellness. We strive to mindfully stand in the entire experience of being human. It is then we can whole-heartedly step into the power of self-awareness, self-empowerment, and self-love.

I understand that life can be challenging, and I am here to guide you through those difficult times. My comprehensive psychiatric services are designed to equip you with the tools that you need to overcome obstacles and thrive. In this space, young adults can find solace and understanding during tough transitional phases. I offer a safe haven where individuals can freely express their concerns without judgment. This nurturing atmosphere is essential for those navigating the complexities of early adulthood.

I work with people who long to feel more at home with themselves and in their lives. My clients are curious, self-reflective and have experienced things that leave them feeling hurt, fearful and alone. During sessions we may encounter powerful gates of self-discovery like grief, anger, and shame. Together we get to know these parts of you, approach them with kindness, release painful stories and make meaning. Clients leave sessions feeling closer to themselves, able to move through their lives with clarity and presence. My approach weaves multiple therapeutic approaches within and beyond traditional psychotherapy. I’m trained in IFS and EMDR, and incorporate mindfulness and somatic practices into sessions. I offer reiki, a form of energy healing, to support regulation and rest. I'm also a student of tarot and astrology, and can include these perspectives in the work. I welcome all parts of you to this work. To learn more about me and to see if we are a good match for doing this work together, email me to schedule a free 15 minute consultation call.

Life can feel overwhelming when anxiety, depression, or relationship challenges start to take over. You may find yourself worrying constantly, feeling stuck or struggling to balance the many demands of school, work, and personal life. Therapy is a space where you don’t have to carry those struggles alone. I know how daunting it can feel to reach out for support, and I admire the courage it takes to consider change. Together, we’ll work toward building a sense of peace, clarity, and strength so you can feel more grounded and hopeful moving forward. I’m a Licensed Clinical Social Worker with 12+ years of experience supporting teens, adults, couples, and families. My approach is warm, collaborative, and tailored to your needs — blending clinical expertise with practical tools. For those who wish, I also can integrate a biblical perspective while honoring your individual values and beliefs. You deserve to feel supported and empowered in this next chapter. If you’re ready to take the first step, I’d love to connect and explore how we can work together to achieve your goals. Click through to my website to learn more and schedule your first session today — your path toward meaningful change can start right here.

Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Imagine what it will be like to get your life back on track; to feel calm, centered, passionate & whole. It's possible. It's more than possible! Life doesn't have to be a daily struggle or bouncing around from distraction to distraction. If you are willing to put in the work, I am too. I will teach you new strategies & give you tools for success. In a safe, non-judgmental and productive way, I help can help you examine past and current issues, discover your personal strengths & create the future you desire.

I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, family, work, life and world transitions, improving self esteem and living with ADHD. Through our work you'll develop a better awareness of who you are, what you want and how to get it. I'll help you discover and feel confident in yourself, and figure out how to live the life you desire. Together we'll identify problem areas or places where you feel stuck and find new ways of responding to create more enjoyable, fulfilling outcomes. Change is always possible, even when problems feel insurmountable. Making an appointment for therapy is often a brave first step in the healing and growth process. I offer a free, initial phone consultation to see if we'd be a good fit. Any time you're are ready to chat, I'd love to hear from you.