Therapists for college students near New York University

If you are suffering in any way imaginable, I would be honored to help you find your way through it. I serve students and faculty from every background and with a wide variety of issues, including academic stress, relationship stress, grief and loss, loneliness and despair, shame and guilt, depression, anxiety, and family issues, especially dysfunctional, abusive, incestuous, and alcoholic families. Everything from mild to severe, I have seen it and helped people. I accept Excellus, Blue Cross and Blue Shield. I offer telehealth sessions as well as in-person.

Welcome—I’m Dr. Holly Silva, a licensed clinical psychologist with over 20 years of experience supporting individuals through stress, transitions, and personal challenges. I work with college students and adults who seek practical tools, deeper insight, and lasting change. A significant part of my private practice involves treating employees at numerous Fortune 500 companies and individuals in high-pressure university settings, helping them manage high expectations and stress effectively. *Choosing the right therapist is essential for effective treatment. Training and experience are essential but the therapeutic connection is equally important. One of the best ways to determine if I may be the right fit for you is to read directly from those I’ve worked with. Testimonials available @ https://www.healthgrades.com/providers/holly-silva-xyldnwq Considering the importance of find the right therapist—someone you connect with and who will be available when challenges arise—it’s worth choosing a clinician you can work with not only now, but in the years ahead. This continuity allows you to avoid having to start over or retell your story each time new issues emerge. *Contact me for a complimentary 15-minute consultation @ 860-222-4211. ________________________________________ TRADITIONAL & NON-TRADITIONAL APPROACHES I offer traditional and non-traditional therapeutic approaches, tailored to how each individual processes & heals best. MOVEMENT-BASED TREATMENT: Engage in therapy while staying physically active—benefiting both mind and body. Some options include: -Walk & Talk -Hike & Talk -Golf & Talk -Dink & Talk (Pickleball) CREATIVE & EXPRESSIVE TREATMENT: Designed for individuals who process emotions most effectively through creativity and self-expression. Some options include: -Art -Music/Lyrics -Writing -Film -Gardening -Lunch/Coffee *Depending on location, the services above may be offered in person, with many also available virtually. ________________________________________ WHY A NON-TRADITIONAL APPROACH? Research shows that many people feel more comfortable when not sitting face-to-face. Nature, movement, and alternative environments often create deeper emotional openness and personal breakthroughs. ________________________________________ FLEXIBLE FORMATS -In-Person -Virtual (Computer/Mobile) -Phone ________________________________________ SPECIALITIES -Anxiety & Depression -Relationship & Interpersonal Challenges -Career & Academic Stress -Burnout & Life Transitions -Self-Esteem -Trauma, including *Sexual Abuse -The Unique Challenges of Wealth -Group Therapy ________________________________________ UNDERSTANDING THE “WHY” Sustainable change requires understanding the root of our behaviors—why we think, feel, and respond the way we do. That insight is at the core of the work we’ll do together. ________________________________________ HAPPINESS & GOAL ORIENTED GROUPS Available for: -Universities -Families & Friends ________________________________________ A PERSONAL NOTE: MY FORENSIC WORK RELATED TO SEXUAL ABUSE As a survivor of sexual abuse, I became deeply driven to understand why—why someone would inflict such harm. That question led me into forensic psychology, where I spent 10 years treating sexual offenders, individuals widely despised by society. Over time, I realized that preventing future harm required helping offenders understand the origins of their actions. Few psychologists—especially survivors who fully grasp the impact—choose this path. But I knew that without effective treatment, the cycle continues. My mission became clear: NO MORE VICTIMS. ______ Holly A. Silva, Psy.D. Licensed Clinical Psychologist CT | NY | VA 📞 860-222-4211 📧 drhollysilva@gmail.com

I’m currently offering both in-person and telemedicine/virtual sessions for new and current clients. If you're looking for a caring, experienced, skilled and respectful therapist, you need look no further. I have years of experience in providing therapy in mental health settings and in private practice. I utilize therapeutic approaches proven to be effective (e.g.: DBT, MI, CBT, PST, Seeking Safety for trauma and substance abuse, etc.). I am known for my ability to connect with my clients in a caring, real, and honest way and I particularly enjoy working with college age students. I have had particular success in treating anxiety, depression, trauma, substance abuse/addiction, and most mental health issues that may impede one's ability to achieve their potential. When needed, I collaborate with psychiatric practitioners in managing medications.

Are you struggling with anxiety, depression, trauma, substance use, self-harm, executive functioning deficits or relationship difficulties? Are you having difficulty with your transition to college? I assist clients in addressing challenges across the lifespan, including navigating stressful life events and moving beyond roadblocks to achieve personal growth. I provide treatment to address problematic behaviors, troubling emotions, procrastination, maladaptive thought patterns, & relationship issues. I also specialize Executive Function Coaching. Intrigued? Hi! I’m Dr. Fenton, a NY, NJ, CT & FL Licensed Clinical Psychologist, with over 20 years of experience providing therapeutic support for clients from all walks of life. My specialties are Dialectical Behavior Therapy, Cognitive Behavior Therapy and integrative evidence-based treatment for trauma and couples therapy to tailor a personalized treatment for you. I provide individual, couples, and family therapy; and with concierge service, I can provide consults and quick check-ins, be on-call when you are in crisis, and collaborate with your other providers to create a well-rounded team approach. I aim to foster a safe space for you to become the best version of yourself. Contact me today to see if we are a fit!

College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.

Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight, and body image. Erica is certified as an eating disorder specialist with The International Association for Eating Disorder Professionals and as an Intuitive Eating Counselor. Who is a good fit for our practice? If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.

My approach centers on engaging in conversation for self-discovery and awareness of your perspective, feelings and behavioral patterns. This internal world influences anxiety, depression, mood stability and reactivity. Therapy is where you can take the time to get to know more about yourself and ways to build helpful self-care practices. Many of my clients come to therapy experiencing self-doubt, critical inner narratives, as well as the weight of expectations around identity, achievement, and emotional expression. The college experience can bring about many challenges for mental health during an important transitional time. These expectations can distort our sense of self worth, making it challenging to define and meet important self-growth goals. I value a conversational approach to therapy, where you can feel open in expressing your thoughts, worries and internal narratives in order to ultimately choose if they are still serving you or it may be time to build different perspectives. How we speak to ourselves matters; it not only affects our mood but also our motivation, behavior, and ability to connect with others. When we cultivate an intentional internal dialogue that aligns with our values we can begin to unlock a greater sense of autonomy and capability. This process can lead to lessened anxiety, greater self confidence and self awareness.

Are you looking for a “counselor/therapist near me” who can help you tackle heightened stress, elevated anxiety, depression or grief, mitigate burnout and compassion fatigue, and create a more peaceful lifestyle. Someone who….. ✅ Is accepting new clients, ✅ Has immediate openings, ✅ Accepts insurance and self-pay, ✅ Is an experienced professional who genuinely understands what it feels like to navigate heightened stress and burnout, ✅ Listens, guides and supports you to swiftly transform distress to de-stress & wellness ✅ Exudes positivity & optimism, and lends hope, ✅ Is highly recommended with 5 star Google Review ratings? That's me- I am a compassionate, strengths-based, trauma-informed, solution-focused, counselor amplifying individuals along their quest for purpose-aligned harmony of their personal & professional well-being to mitigate elevated stress, anxiety, depression, burnout and compassion fatigue. I guide and support individuals along their quest to tackle heightened stress, elevated anxiety, depression, irritability, grief, and/or reduced ambition. You'll prioritize “you”, mitigate burnout, boost your self-confidence, enrich your life, optimize your resources, & create your path for a more peaceful lifestyle. Contact me at 716.539.0498 to schedule your 1st session or book a free 30 min. consult to confirm the right fit!

Hi! My name is Tristan. I am a Licensed Clinical Social Worker in Washington and New York. I am a sex and body-positive, LGBTQI+ affirming, kink-friendly therapist who works with adults, 18 and over, around varying topics such as gender, sexuality, HIV/AIDS & STIs, safer sex, self-esteem, self-acceptance, family, Asian (Filipino) identity, polyamorous/alternative relationship structures, harm-reduction, depression, and anxiety. I am an affirming and inquisitive therapist, and I believe through self-reflection and self-examination we can reach a more joyous, peaceful, and healthier life. I also prefer a person-centered approach, so we go at your speed, and what makes you comfortable. Sometimes I will push you a little more, but within limits. People who see me usually feel that I am very interested in understanding their experience, gaining insight, and supporting them in figuring out their next steps. Taking care of your mental health can be hard, and my role is to assist you the best way I can.

Life transitions can bring a mix of emotions - excitement, confusion, stress, and more. Between classes, relationships, identity shifts, and figuring out your future, it's a lot to take on. It is totally normal to experience all of the emotions at once, which can be difficult to understand and navigate. Opening up about what you are going through isn't always easy, but you don't have to do it alone. Whether you're looking for tools to manage stress or anxiety, make sense of tough emotions, or understand how your past is showing up in the present, therapy can help. Our work together will focus on what matters most to you. This is your space to be supported and heard.

Healing is rarely linear, and finding a provider who truly meets you where you are can make all the difference. As a board-certified Psychiatric Mental Health Nurse Practitioner bringing extensive clinical experience to every session, I specialize in helping people across the lifespan navigate challenges like anxiety, depression, trauma, ADHD, and mood disorders. Whether you're facing something you've carried for years or navigating a new and difficult chapter, you deserve a space grounded in trust and open, honest communication. My goal is to be a reliable, collaborative partner in your care, helping you gain clarity, strengthen your coping skills, and move toward meaningful, lasting change. Compassionate, evidence-based, and patient-centered care is more than a philosophy; it's how every session is shaped. Helping you better understand your mental health and build a sustainable path toward healing and resilience is what this work is all about. You can expect a supportive, nonjudgmental environment where your unique needs and goals guide the direction of care. Drawing on Cognitive Behavioral Therapy (CBT) and medication management, my focus is on developing practical coping skills and improving your emotional well-being. Every approach is thoughtfully tailored to you, because no two people, and no two journeys, are exactly the same. My path to this work began with early work in psychiatric facilities, where I witnessed firsthand the power of compassionate, consistent mental health care. Experiencing that impact deepened my commitment to trauma-informed, patient-centered practice that continues to guide every aspect of care today. Each session is approached with this same level of empathy, clinical insight, and a collaborative spirit, because the relationship between patient and provider matters just as much as the treatment itself. Outside of the office, staying active, creative, and connected to everyday life keeps things grounded. Whether working out, experimenting in the kitchen, or finding a sense of calm and creativity in pottery class, these pursuits bring the same intentionality and presence that shape the care offered to every patient.

I help women and young adults struggling with depression and anxiety disorders improve daily life, restore joy and internal light by offering a holistic approach including medication, psychotherapy, lifestyle modification, and more! As a doctoral prepared Nurse Practitioner, dual board certified in Psychiatry and  Women’s Health, I have over 25 years of experience in the healthcare field and understand the mental, emotional, even spiritual impact of varying stages of life on a woman's mental health. I firmly believe that everyone has the answers and power within them to heal themselves! I am here to offer professional guidance, a safe space, hope for recovery, and  to help facilitate you finding your power and "light" within!

Life transitions are my specialty and college is full of them! The pressures that students face can include feeling overwhelmed by college responsibilities, parent expectations, time management, career confusion, as well as "adulting" in general. Even social life can be a stressor. Some of my clients have found that past experiences or traumas have become obstacles to reaching their goals. It took many years of college to get where I am at, so I get that the struggle is real! I am available via teletherapy (video or phone), in office sessions, and offer text/email support as needed. I am here for you throughout the year - not just when school is in session. Call me today for a free consultation!

Each person has a unique experience and healing requires an individualized plan. Healing occurs through a combination of multiple different sources. Therapy can be one tool that can aid in growth that can alleviate suffering. Therapy can be both challenging and rewarding. I believe that a critical component of therapy is a trusting relationship with compassion, feeling heard and seen. Working with someone who you trust to hear your experience and challenge you in positive ways. I am a Yale and VA-trained clinical psychologist , licensed in CT and NY, who has over a decade of experience working with people struggling with addiction. Additionally, I have expertise treating anxiety, trauma, chronic pain, and relationship distress. I approach therapy from a gender-affirming, anti-racist, and anti-oppressive lens. I use an integrative approach that incorporates strategies from humanistic, relational and evidence-based therapies. My style is engaging, compassionate, and nonjudgmental.

Please visit my profile to learn more about my services.

We offer trauma-focused strengths-based therapy to individuals, caregivers, and families. When working with children, families will be engaged in play therapy sessions to encourage bonding, communication, and growth. With adolescents and adults, using CBT techniques, we will focus on replacing negative thinking with positive self-talk and adapting positive coping mechanisms. Through Somatic Experiencing techniques, we can tap into physical and emotional symptoms associated with trauma -- locked into the body -- and guide you into identifying and utilizing the innate healing capacity in your body.

Welcome! I'm Leighann Sapienza, a licensed clinical social worker with over 5 years of experience providing therapy to individuals, families, and couples. Whether you're struggling with overwhelming stress, anxiety or navigating life transitions, I'm here to provide support and guidance every step of the way. With empathy and compassion as guiding principles, I'll work collaboratively with you to explore your concerns, identify goals, and implement strategies for positive change. I understand that taking the first step toward therapy can be difficult. I invite you to reach out for a free consultation where, together, we'll collaborate to develop a personalized treatment plan aimed at fostering a life of meaning and fulfillment.

Please visit my profile to learn more about my services.

My top priority is to provide you with a safe, compassionate, and nonjudgmental space where we can explore your thoughts, emotions, and experiences. We will work together towards developing insight, fostering self-compassion, and finding strategies to help you live a life that feels authentic and fulfilling. We will set goals together, tailoring our approach to suit your individual needs and preferences. I have had the honor to work in the field of mental health for the past 15 years and journey alongside amazing people who were able to discover the strength, grace, and wisdom waiting for them. While I have experience providing several treatment modalities, I specialize in Mindfulness-Based Stress Reduction (MBSR), Narrative Therapy, and Cognitive Behavioral Therapy (CBT). I have also been extensively trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Additionally, for the past eight years, I have taught courses on human behavior and additional topics at SUNY Brockport and Nazareth College allowing me to stay current on mental health research and treatments. My experience has shown me that everyone has the capacity for growth, we sometimes just need a space to discover and map out the life that we want. I would be honored to provide that space and help you bring more authenticity into your life.