Therapists for college students near Portland State University

I offer individual therapy for adults navigating anxiety, depression, ADHD, perfectionism, self-criticism, intrusive thoughts, and relationship challenges. Together, we will work to cultivate self-compassion, navigate painful thoughts and emotions, and build a life that feels meaningful to you. Our work will be engaging, thoughtful, and supportive. I also recognize that counseling can sometimes feel difficult. During those moments, I am committed to being fully present and honoring your exploration of where you have been, where you are, and where you hope to go. I am here to meet you where you are, using a range of approaches to fit your needs. I strive to cultivate a safe space for geeks, gamers, and lifelong learners, offering care that is LGBTQIA+ affirming, culturally sensitive, anti-racist, trauma-informed, and weight-inclusive.

I have worked in a variety of settings and with people of all ages. My style has been described as warm, collaborative, compassionate, and direct when needed. As both a therapist and a person who has received therapy, I do not hide my humanity from my clients, and value being transparent and genuine in my approach. Something you'll notice when working with me is that I often hold two seemingly conflicting ideas as true at the same time. I will both validate your experiences and challenge you to change -- always with the goal of living more congruently with your deepest-held values. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Your individual experiences, goals, and priorities will be at the heart of your care in my small practice. I'm proud to offer a whole-person approach, with therapy and thoughtful medication management services to support your unique journey of growth and healing. I am accepting new patients, and pleased to serve clients throughout the states of Oregon and New York via telehealth.

My approach is warm, grounded, and deeply trauma-informed. I integrate EMDR with somatic and evidence-based talk therapies to support improved daily functioning and deeper, lasting healing. I specialize in working with medical trauma, chronic pain, women’s health, and grief. I also support clients navigating complex trauma, anxiety, depression, caregiver stress, and changes across the lifespan. I care deeply about creating a space where clients feel safe, respected, and truly understood. I believe therapy should be collaborative, meaningful and practical, and I work to find tools and approaches that genuinely support change in my client's day-to-day life.

I work in treating Anxiety, Depression and Trauma. Are you currently struggling and seeking to better understand yourself and/or work through experiences of feeling stuck? Do your thoughts, emotions, behaviors/ habits feel disappointing, overwhelming, or seem to drift from your goals? We can collaborate to understand what's most valuable to you, the ways in which you struggle, and learn what could be most effective for you in your journey forward. We may just discover the most useful tools for you on your healing path as you metabolize old pain and grow in your own unique and deeply satisfying ways. My intention is to help provide a compassionate and curious environment to allow clients to explore their experiences and further understand both their difficult challenges (such as anxiety, depression, anger, trauma, difficulty connecting, being present etc.), as well as the beautiful core intentions and aspirations within them. I really enjoy this work. Offering in-person sessions in Corvallis and some teletherapy options as well. Healing and growth...not easy, though very possible. :-) I welcome diversity regarding race, gender identity, ability, religion, sexuality and neurodiversity. If you're seeking a greater sense of peace, value-aligned living, and inner strength, feel free to send me an email or call me. I'll get back to you. The insurances I am able to work with are: Pacific Source, and MODA. Here is a link to my website: https://www.presentquestcounseling.com/ Chad Blanchard LMFT 530-588-8731

As a young adult, few things are harder than struggling alone. This time in your life can feel full of contradictions. It's exciting yet uncertain, liberating yet terrifying, carefree yet sometimes paralyzing. You crave connection. To be seen & deeply loved. But relational wounds, anxiety, or the residue of past trauma can lead to feelings of distrust, insecurity, & doubt. You yearn for more. To have healthy relationships. Improve self-esteem. You want to live with more ease, but feel stuck by your pain. Emotional wounds need nurturing, connection, & the healing power of a relationship. You're not alone. I help young adults learn to be with themselves & others without feeling anxious, overwhelmed, or scared. We slow down & notice what happens in the moment & the body as we explore emotions. My primary therapeutic approach is AEDP, which focuses on connection & attunement, undoing aloneness, accessing & processing emotions, & "loving up" strengths. I know that reaching out is hard! It's scary & unfamiliar. But together, we'll work through the difficult stuff. The emotions. The fear. We'll laugh a lot. We'll cry a bit, too. Nothing is too big! Plus, I've got a comfy couch & cozy office. Or meet me on telehealth. Either way. I challenge you to do this for yourself. You have everything within you.

Hello! I’m a licensed marriage and family therapist, licensed in both California and Oregon. I offer telehealth video sessions for young adults, and I’m passionate about supporting those who are navigating anxiety, depression, stress, or a desire to build stronger self-esteem, relationships, and communication skills. I take a trauma-informed approach to therapy, creating a safe and compassionate space where we can work together to address your unique challenges. My approach integrates mindfulness-based techniques and strengths-based strategies to help you practice and build coping skills that empower you to navigate life’s ups and downs with greater resilience. I especially enjoy working with individuals who are curious and motivated for change. With a background in working with young children and utilizing expressive arts, I bring a creative and holistic perspective to my work with young adults. This allows us to explore unmet needs, deepen self-awareness, and empower you to advocate for your desires and boundaries, both in the present and moving forward. I’m here to support you on your journey toward healing and growth, and I look forward to the opportunity to work together.

Maybe you're exhausted from carrying stress and anxiety that never seems to let up. Maybe a difficult experience from your past still shows up in ways you didn't expect — in your relationships, your sleep, or your ability to feel safe in your own body. You don't have to keep white-knuckling your way through it. Whether you're navigating the lingering effects of trauma or PTSD, anxiety that won't quiet down, or a depression that's dimmed things you used to enjoy, you deserve a space where you can slow down, be honest, and actually start to heal — not just cope. I'm Tessa Love, LCSW, and I bring a warm, trauma-informed approach grounded in CBT, DBT, and somatic (body-based) techniques. I tailor every session to you — no cookie-cutter treatment plans, just collaborative, evidence-based care that meets you where you are. Ready to feel like yourself again? I offer a free 15-minute consultation so we can see if we're a good fit — no pressure, just a conversation. I see clients virtually throughout Washington and Oregon, with openings Tuesday through Friday. Call (425) 321-0337 x800 to get started.

Hello! I have worked with college students and graduate students my whole career as I previously worked at both Oregon State University and the University of Oregon's Counseling Centers. I enjoy supporting students and young adults in their transitions especially with regard to improving relationships and better understanding the impact of family relationships. I have significant experience working with trauma and anxiety as well.

Are you holding a lot internally? Do you appear capable and put-together on the outside yet feel overwhelmed, anxious, fearful, or disconnected inside? Many students I work with are empaths and deep feelers who often ruminate or overthink decisions, worry about letting others down, or feel pressure to always be perceived as put together and strong. Are you confused about what healthy sexuality is? Are you unsure about what consent and bodily autonomy looks like, sounds like, feels like? College can intensify everything all at once: the stress of both internal and external academic expectations, relationships, family pressure, cultural or religious identities, and big questions about the future. It is a time of navigating multiple transitions. Transitions such as figuring out who you are apart from your family, questioning beliefs you grew up with, or trying to become your own person while staying connected to the people who matter to you. Add to this trying to develop new connections, and it can feel like you have a lead role in “Everything Everywhere All at Once.” Maybe you grew up in a high-pressure environment, or took on emotional caretaker roles early, or learned to minimize your needs. Perhaps you are noticing patterns you don’t know how to change. Or now that you are away from a traumatic family of origin situation, you are having memories surface and find yourself disassociating and finding it impossible to focus on studies. So you find yourself shutting down, maybe feeling numb, perhaps feeling “too much,” or carrying stress in your body - is it showing up as tension, trouble sleeping, difficulty concentrating, heightened anxiety, or...? You may be a quiet struggler - thoughtful, self-aware, and resilient, yet exhausted. Those who struggle quietly often don’t ask for help, apologize for having needs, or carry the emotional weight for others. Or maybe you find yourself acting out in ways that are not conducive to your well-being - like risky behavior or other choices that are hurtful for you. If you’re a university student who feels stuck between who you’ve been and who you’re becoming, or if you’re looking for a space where you don’t have to have everything figured out, I see you and am honored to hold space for you. I understand we heal through connection. Authentic connection happens when we are heard and understood in relationship to others. I attempt to engage our work through compassion, curiosity, humor, perspective, honesty, and gentle challenges when appropriate. I believe in creating a space where you are able to slow down and tune into your emotions, beliefs, and responses as a way to heal, grow, and authentically relate to others.

I am a UCSF-trained, board-certified Psychiatric Mental Health Nurse Practitioner; a seasoned diagnostician and psychiatric provider. I perform diagnostic evaluations and personalized medication management for ADHD, as well as mood and anxiety disorders. Whether you have or suspect you have ADHD, or struggle with mood or anxiety issues that warrant evaluation and treatment so they are no longer in your way, I would be honored to walk beside you and be your guide.

I am a Licensed Clinical Social Worker providing individual therapy for adolescents and adults, and family therapy for children (4-18 years old) and their caregivers. I have over a decade of experience working in healthcare, social services, and mental health treatment, and seek to create a peaceful, trauma-informed atmosphere where my clients can feel safe processing their emotions and experiences. I hold a Master of Social Work Degree from Portland State University, and have undergraduate education in public health, aging across the lifespan, and substance use counseling. I grew up in a large, diverse city and had the opportunity to interact with people of all different cultures, ages, and life paths. This has directly influenced my counseling perspective. I offer an eclectic approach, providing different therapy models and interventions to match the diversity of the client experience. What helps one person may not be ideal for another, and I am here to support each client as they explore the routes that inspire them. I draw from psychodynamic therapy, nondirective therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, Jungian therapy, and others. I also offer psychoeducation and coaching in anger management, conflict resolution, and nonviolent communication. I offer play therapy, parent coaching, and collaborative problem solving for families with young children. I regularly attend seminars, trainings, and other forms of continuing education to better serve my clients and expand my treatment offering. Here are some of the challenges and symptoms I work with: -Anxiety -Trauma -Depression -Anger -Loneliness -Substance use disorders -Compulsive behaviors and process addictions -Grief and other major life losses and changes -Men’s issues -Romantic relationship difficulties -Eating disorders and body image challenges -Difficulty with finding meaning and self-actualization -ADHD -Sensory processing issues -Dissociation and dissociative identity disorder -Communication and conflict -Processing the return home after periods of incarceration -Stigma and prejudice -Chronic health diagnoses When I’m not working with clients, you’ll usually find me spending time with my family and pets (two dogs and a cat!), playing chess, reading everything from Stephen King to historical nonfiction, playing guitar, and watching all types of films.

Are you struggling with burnout, feeling stressed and overwhelmed by big decisions in your life? Do you dream about living a more wholehearted, vibrant, and meaningful life? I support folks on a path towards developing more nourishing relationships, a better understanding their emotions, and living a life aligned with their values. My clients are people who are dealing with burnout, anxiety, depression, or are facing big life transitions. I look forward to supporting you in developing skills and insight to lead a fulfilling life.

Michelle is a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. She earned her Masters Degree from the University of Nevada, Reno, and eventually moved to Portland where she began a career focusing on helping individuals and families learn to heal and thrive. With experience working in healthcare and public education, Michelle understands the complexities and demands that so many members of our community experience. She is committed to addressing cultural issues around bias, racism, equity, and injustices for communities of color and those with diverse backgrounds. Her engagement with anti-racism learning is active, ongoing, and explicit. Michelle is collaborative, encouraging, and playful. She focuses on helping clients to identify their resilience and strength to overcome obstacles, and she offers a safe place to be open and honest without fear of judgment. She has experience working with children and adults struggling with depression, anxiety, women’s health issues, infertility and pregnancy, post-partum, life transitions, parenting issues, and addiction. Michelle approaches therapy with a trauma-informed lens and relies on her background and education in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, Solution-Focused Therapy, Play Therapy, and Dialectical Behavioral Therapy. Michelle believes it is a true privilege to be able to work in this field and to share space with people during some of their hardest and most vulnerable moments. She remains continuously grateful for the opportunity her clients give her, and she is committed to continuing to grow and learn. When Michelle is not practicing, she can be found with her spouse, dog, and their two young children - exploring outdoors, skiing, paddle boarding, enjoying good food, and following that beautiful and often scarce PNW sunshine.

The particularity of our stories matter. Even stories of harm and shame are evident of our desperate and deepest attempts to be seen in our aliveness together. Despite the sufferings and stressors that may plague our lives, I believe your inner world holds a beautiful hearth that longs to center you and call you home. By working together from a place of safety and empowerment, I am interested in exploring together what it means to heal and live a life that you find meaningful. As a Relational Psychodynamic therapist, I bring a depth of training that honors the beautiful complexities of the human spirit, as well as the belief that what arises in the therapy session is always worth our attention and curiosity. I specialize in working with trauma, grief, shame, anxiety, life transitions, relationship dynamics, and more. I strive to practice with an open mindset that is culturally sensitive and anti-oppressive. What arises in you will always be worthy of love, presence, and curiosity during our work together. I admire your openness and commitment to taking the next step. If you think we may work well together or have any questions, I would love to chat more!

My practice is guided by the belief that every person strives to do the best they can. The individual or family system may need assistance in developing necessary skills and guidance in solving problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I work with several young adults / young professionals as they navigate major life transitions (college, grad school, careers, families and parenting) and the accompanying challenges (ie: depression, anxiety, ADHD, isolation, imposter syndrome, challenging relationships, perfectionism). A major part of my practice is helping clients with trauma - esp developmental trauma.

Please visit my profile to learn more about my services.

I have always had a passion for giving back to my community and supporting the creation of positive change in ways that are meaningful and respectful to the unique beliefs, needs, and cultures of others. As a therapist I strive to fulfill this passion by helping folks feel empowered to heal, grow, and live authentically. My work is grounded in the belief of the inherent strength of each person, and I am dedicated to helping clients build resilience, self-compassion, and agency in their lives. The approach we decide is best for you will be tailored to your unique needs. Whether you're navigating major life transitions, processing trauma, or exploring gender and sexual identity, I am here to provide a safe, empathetic, and judgment-free space—with just a touch of humor. Together, we’ll identify meaningful strategies to help you build the skills and confidence to move forward in ways that align with your values and goals. Originally from the Midwest, I earned my Bachelor’s in Social Work from Saginaw Valley State University (2017) before moving to Portland. In 2022, I completed my Masters of Social Work from the University of Denver, with an emphasis on trauma and social justice, and have since had the privilege of providing therapy at a local community mental health agency, serving a wide range of folks struggling with complex generational trauma, major life transitions, relationship issues, grief, and gender/sexual identity exploration. Through this experience, I had the privilege of further developing skills specific to LGBTQIA+ folks, a group of individuals near to my heart, which has allowed me to more meaningfully connect with, and help, my community. When I’m not working, you’ll likely find me running around the city or Forest Park training for the next half-marathon, at the coast or a hiking with my two wiener dogs, and most importantly spending time with my friends and loved ones. How I Can Help If you're looking for LGBTQIA+ affirming therapy in Portland or support for anxiety, trauma, relationships, or life transitions, I’m here to help. My goal is to provide compassionate, trauma-informed care that empowers you to create meaningful change. Whether you're seeking CBT for anxiety, trauma therapy, or support navigating gender identity, I offer a collaborative, affirming, and client-centered approach to help you move forward. I offer both in-person and telehealth therapy, making it easier to access care in a way that fits your needs. Education & Licenses MSW, University of Denver (Trauma & Social Justice Focus) Clinical Social Worker, OR License #L30027

Tyler is a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC I). His approach is grounded in Transpersonal Psychology, EMDR, Jungian Psychology, Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Depth Psychology. He believes deeply in the power of the therapeutic relationship to create lasting transformation—both individually and collectively. Tyler’s clinical experience includes inpatient behavioral health, intensive addiction treatment, individual counseling, and outpatient care at a combat trauma clinic. He holds a Master of Social Work from the University of New Hampshire and a B.A. in Environmental Studies from the University of Colorado. In addition to traditional modalities, Tyler is a 400-hour certified breathwork facilitator and a 200-hour certified Tantra Yoga teacher. He integrates somatic, breath-based, and embodied practices into his work and currently serves as a ketamine-assisted therapist at a clinic in Portland, Oregon. A veteran of the Iraq and Afghanistan wars, Tyler brings a grounded and compassionate understanding of trauma, helping clients explore how painful experiences can be transformed into paths of resilience, wholeness, and personal empowerment. ​ Whether you’re navigating trauma, addiction, identity, or the call to deeper self-awareness, Tyler meets you where you are—helping you reconnect with your innate wisdom and capacity for transformation.

Please visit my profile to learn more about my services.