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I work with adolescents and adults who struggle with issues related to ADHD, learning problems, anxiety, stress management, and general wellness/lifestyle. Using a combination of cognitive-behavioral, psychodynamic, and relational techniques and theories I am able to tailor treatment to your specific needs. My emphasis is on connection, collaboration, and self-care throughout the treatment process. I completed additional training as a yoga teacher, personal trainer, and school psychologist w...
Please visit my profile to learn more about my services.
Life is hard. I provide a safe space for people to sort through often confusing thoughts and feelings as they navigate life's challenges. Feel free to visit my website at drjanethope.com to learn more about my approach to therapy....
Please visit my profile to learn more about my services.
Our practice uses a relational approach in addressing many concerns facing clients. We are trained to understand the transitional challenges that college students face, as well as family and relational dynamics that may influence how we feel, think and function. Learning to set boundaries to lessen overwhelm, alter high expectations of self, and improve our self worth and identity is an area of consideration in which we can provide guidance and support. Furthermore, we specialize in relationsh...
Everyone needs support during difficult times in their lives, whether they are dealing with relationship issues, stress at home or work, or feelings of depression and anxiety with or without a clear cause. It is during times like these that therapy can help. Through our work together I will provide a safe space for painful memories and emotions to be explored and work with you to gain a deeper understanding of how these experiences continue to shape you today. Together we will work to help you d...
What do you do weekly to take care of yourself? Engaging in therapy is a powerful way of caring for yourself. Therapy can be life changing, but many clients say it is hardest to make that first step. I offer a safe and confidential environment and a warm regard to help you ease into what will be a transformative journey. I will listen to you and help you understand how to get from where you are now to where you most want to be. Let's work together to promote your growth, increase your self-under...
I offer video- tele-health sessions . https://www.counseling-art-therapies.com COUNSELING, GESTALT, ART THERAPY SERVICES Focus on : SOCIAL - CULTURAL - FEMINIST - EXISTENTIAL - PSYCHOLOGICAL APPROACHES We are a caring practice that offers individual, couple and family psychotherapy to help with emotional issues and mental distress. Focusing on transitions, adjustments and changes that cause stress are part of the issues we can help and support with. Personal difficulties are understood as...
Please visit my profile to learn more about my services.
I specialize in working with individuals in their 20s and 30s who are experiencing challenges in their lives or just trying to understand themselves better....
I created this practice, mktherapy, in order to provide a space that believes in affirming and celebrating queer and trans identities. I specialize in working with fat identified folks who are in recovery and healing from fatphobic familial and cultural structures. I have additional interests in working with people coming into queer and trans identities later in life, intergenerational and ancestral trauma, as well as religious and spiritual trauma....
My clients experience sadness and anxiety and adjustment to leaving home and college. Transitions are difficult and they need coaching and mentoring as well as counseling. Meeting new people roommates and classes are major stressors. Students get overwhelmed. Students who I see also worry about managing the social aspects as well....
The New London Counseling Center is a place for our community to gather, connect, and heal. We are a not-for-profit organization that is committed to promoting the emotional, relational and spiritual well-being of individuals and families. We believe in providing high quality, compassionate therapy and educational workshops to our community, regardless of one’s ability to pay. Our team of licensed clinicians bring their diverse experiences and specialties to our practice with the goal of cr...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
People come to me because they are struggling and feel stuck or overwhelmed. I see lots of college students in my practice and specialize in working with people who are challenged by anxiety, ADHD, or "Asperger's" but I have experience with many different issues. My approach involves providing information about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ...
My approach in working with clients is to explore and understand their psychological experiences. In addition, I use psychoeducation and neuroeducation to help clients intellectually understand why they are experiencing what they are experiencing, then collaborate on an actionable plan to change undesired behaviors and thought patterns. I incorporate mind-body interventions to help clients manage their symptoms. My therapeutic approach is evidence-based & integrative. I have extensive trainin...
The Center for Advanced Psychotherapy (CAP Clinic), is part of Bellefield Outpatient Behavioral Health Services, UPMC in Oakland. Most cases referred will likely be seen by a trainee under supervision of a psychologist, psychiatrist, or licensed mental health counselor through the CAP clinic. Trainees are either advanced students earning their doctorate in clinical psychology (PhD or PsyD) or medical residents (MDs) who are specializing in psychiatry and receiving specialized psychotherapy trai...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorder...
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...