Therapists for college students near Pittsburgh, PA

Tired of feeling fine one moment and spiraling the next? Exhausted by the chaos overthinking and anxiety create in your mind? Maybe the constant buzzing, self-doubt, and physical tension are keeping you from truly living—and part of you wonders if therapy would even help. I get it… I’ve been there. It’s completely normal to start therapy unsure of what to expect. My goal is to create a safe, collaborative space where you can slow down, catch your breath, and move at your own pace. Together, we’ll focus on practical tools to help calm your nervous system, quiet your mind, and help you feel more like yourself again. You bring your story, goals, and experiences—and I'll bring guidance, insight, and understanding. Together, we’ll get you moving toward a life that feels authentic and meaningful to you. With nearly 20 years of experience, a deep understanding of my specialties, and evidence-based tools tailored to you, I’m here to help you find the peace you deserve. You are warmly invited to call, email, or visit my website to schedule a free 15-minute consultation. I’ll be here, ready to listen, ready to guide, and 110% committed to helping you achieve the life you deserve.

I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone.

I work with individuals and couples/relationships that are dealing with stress, anxiety, perfectionism and people-pleasing, are struggling to figure out where they fit in the world, or who just need a place to be heard as their authentic selves. Many of my clients are those who have sit and stew in their thoughts for hours, who feel like they must be the only ones who are "this" anxious, and who can't seem to get to a place of "calm" - like, ever. I believe that by working together, we CAN shift those patterns. I've seen it - in myself and in my clients - and I already believe in you.

Are you feeling stuck in unhealthy relationship patterns, caught in the same arguments over and over? Do you wonder if things can ever change or feel hopeless about the future of your relationship? Navigating relationships—whether with a partner, family, or yourself—can be challenging, but you don’t have to face it alone. I specialize in relationship issues, family conflicts, relational trauma, and narcissistic abuse recovery, helping clients heal, grow, and build healthier connections. As a culturally competent therapist with more than a decade of professional experience, I enjoy working with individuals and couples from all backgrounds. I specialize in helping individuals and couples navigate relationship challenges and I provide therapy in PA, NJ, VA, and FL. If you’re ready to take the next step in your healing journey, I would be honored to support you in creating the life and relationships you deserve.

Please visit my profile to learn more about my services.

Are you struggling? Is your mental health struggles getting in the way of your academic performance or social relationships? If so, I would love to help! I have over 19 years experience and 8 of those were at University Counseling Centers. I have worked both at the University of Pittsburgh and West Virginia University. Counseling can be intimidating and I believe that creating a trusting therapeutic relationship is a vital part of making it feel more comfortable. I work hard to collaborate with you- I listen to what is going on and has been getting in the way of being the best version of you. Together we will develop treatment goals to help you get back to a great place. I am passionate about working with people who are struggling with identity concerns, anxiety, depression, parenting concerns, interpersonal/relationship concerns, self-esteem, stress management, substance use concerns or trying to recover from a history of trauma. I utilize an integrative approach through a multicultural lens in my work meeting the client where they are at and learning about their goals, strengths and struggles that they want to overcome. I love to use a strength based approach that is client centered and solution focused. I am passionate about integrating physical exercise and skill building into treatment to help with sustainability of progress. Lastly, from my experience, clients who do the best in treatment are ones who do work outside of our appointments to apply and utilize the skills/resources we are discussing.

Hi, I’m Shayna T. Sanders, LMFT , the owner of Courage to Heal Counseling Services. Life can feel overwhelming at times—whether you're navigating school, work, relationships, family responsibilities, or personal challenges. You don’t have to go through it alone. With over 20 years of experience, I have supported individuals through a wide range of concerns, including anxiety, depression, stress, relationship issues, and life transitions. For the past 14 years in private practice, I’ve helped individuals build coping skills, gain clarity, and feel more confident and balanced in their everyday lives. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you can show up exactly as you are—without judgment or pressure. Whether you're feeling stuck, overwhelmed, or simply need someone to talk to, we can work together to help you feel more grounded, understood, and supported.

An LGBTQIA+ affirming, BIPOC-centered, therapy practice offering trauma-informed, culturally aware, decolonized and secular mental health care. We create a healing space where all identities are respected, and clients are supported in their growth, resilience, and liberation!

I help young adults with difficult life transitions, identity development, anxiety, depression, relationship conflicts, family discords, as well as stress related to race, gender and sexuality. I aim to support you in self discovery and guide you in navigating life challenges. I strive to create and provide a space that is compassionate, supportive and collaborative. I value working with clients from a diverse background and cultural identities. I advocate for young adults, especially those who are marginalized. My work is person centered. I help facilitate your self exploration and acceptance, and lead you towards healing and growth. I tailor my approach towards each individual’s needs, using cognitive behavior therapy, dialectical behavior therapy, mindfulness, and strength based therapy. It is a true privilege for me to get to know each of my clients and to witness changes and even transformations for young adults. Please feel free to reach out with questions or set up a phone consultation. I am here to listen, relate and help. You can find more information on my website at www.wangmiranda.com

Ellie Mental Health in Warrington, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We are accepting of all. As your professional secret keeper, we to aim to walk along this journey with you and provide you with a safe place to talk, decompress, and heal. We provide a judgment free experience. Our goal is to make getting mental health care the norm. And while we know that going to therapy and being vulnerable with someone you just met can seem scary, we do everything we can to make each session as comfortable and fun as possible. Join the Ellie Mental Health Warrington family for compassionate and personalized care today.

Do you dread the 5:00 am clang of your alarm? Do you hit snooze one too many times and now have to scramble to get to class on time, chugging caffeine, just trying to make it through the day? You spend the evenings checked out, on the couch, mindlessly scrolling your phone, while the tv drones on in the background. You know there is more to life than this. You know there is a way to get good sleep, not survive on caffeine, and actually enjoy your evenings. Sometimes we just need a little support to get there. It’s okay to need a little help figuring out what is underneath the stress and get back to living a life you don’t want to escape. Let’s talk about how you can move from dread to joy. Contact me.

I’m a health psychologist who helps people break the cycle between life stress and physical health problems. Stress, burnout, and emotional strain can lead to poor sleep, weight gain, high blood pressure, and difficulty managing conditions like diabetes or chronic illness. At the same time, health issues can affect your mood, relationships, motivation, and daily habits. I use evidence-based approaches — including CBT, ACT, and motivational interviewing — to help people shift unhelpful thought patterns, manage emotions, and make sustainable changes in how they care for themselves. Whether you're navigating a new diagnosis or struggling to stick with a health plan, I work collaboratively to create a personalized strategy that fits your real life. My goal is to help patients feel more in control of their health and well-being — not just physically, but emotionally and behaviorally.

No matter what you bring to this space… You are valid, your feelings are valid, and you are welcome here. Whether you’re struggling with feeling overwhelmed and anxious, or whether you’re needing a space to explore your inner world, I recognize that taking the step toward change is a brave one—and I’m so glad you’re here. I specialize in therapy for childfree individuals, highly sensitive people, LGBTQ+ folx and their families, women recovering from narcissistic abuse, people who are no or low contact with family, and equestrians. My style is warm, collaborative, and direct. In my work, I operate from the perspective that we are all doing the best that we can, and that we all want to live our lives with contentment and joy—but that the path in getting there is often difficult and full of unexpected surprises.

I aim to create a safe and welcoming environment where my clients can feel comfortable sharing their life stressors and experiences. My goal is to meet my client where they are, as every person and their experiences are different and should be treated as such. I work to provide a collaborative approach to treatment with my clients by developing goals that address their needs and what they hope to achieve in therapy. I provide counseling services to teens and adults from the ages of 14 and up. The majority of my clients experience anxiety, depression, relationship issues, grief and loss, sexuality, or gender identity issues. My primary treatment modalities are Cognitive Behavioral Therapy, Brief Solution Focused Psychotherapy and Acceptance and Committment Therapy.

Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone where you feel seen, understood and challenged in a non-threatening way creates the safety to explore the unknown and grow into your full potential. I have been in private practice for 16 years and I trained and worked at Tufts University Counseling Center for 4 years. In the wise words of author Sharon Salzberg, "If I opened my heart and mind big enough to take in the suffering, then there would be healing- not because the suffering itself is redemptive or healing, but because of the opening I was cultivating in the face of it."

Please visit my profile to learn more about my services.

My practice is comprised of 3 independently licensed clinicians. Each have over 14 years experience. We have a proven track record helping those struggling with depression and anxiety take back control of their lives. We offer both in office and telehealth sessions.

I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.

Please visit my profile to learn more about my services.

Finding a comfortable fit between you and your therapist is a very important first step in the process of choosing a qualified licensed psychologist. My approach to therapy involves working in a collaborative, respectful, open, direct, and warm manner. Since our past and present often weave together, exploring the present within the context of the past helps us to understand life patterns which may greatly impact one's relationships, career, and overall physical and mental health. Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home. Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience. Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, I will be able to offer you some first impressions regarding our work together, including a treatment plan to follow if you decide to continue with therapy. You should evaluate this information along with your own opinions of whether you feel comfortable working with me. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about my procedures, we should discuss them whenever they arise.