Therapists for college students near Pittsburgh, PA

I work best with students who are motivated and thoughtful, but feel stuck—whether that’s struggling to focus, feeling overwhelmed by academic pressure, or wondering if ADHD, a learning difference, or anxiety might be part of the picture. I offer neuropsychological evaluations to help students understand how their brain works—clarifying strengths, challenges, and what may be getting in the way of learning or performance. These evaluations are often helpful for students seeking answers, clarity, or documentation for academic supports. I also provide CBT-based therapy, which focuses on practical tools to manage anxiety, stress, perfectionism, and unhelpful thinking patterns. Therapy is active and collaborative, and we work toward concrete changes that make daily life and school feel more manageable. If you’re looking for clearer answers about yourself and support that’s structured, practical, and grounded, I may be a good fit.

Welcome, I am a therapist specializing in mindfulness. I started my undergraduate education as a Journalism major, because I have always been drawn to others’ stories. When I realized I wanted to not only listen, but also learn how to help, I changed my plans and decided to become a therapist. Now, curiosity, warmth, and genuine interest drive my work with individuals and couples. I believe that creating a warm, accepting environment in which you can slow down and give yourself time to process and move toward more peace, more calm, and more acceptance is invaluable. I like to work slowly and intentionally, with mindfulness and compassion at the center of what I do.

Please visit my profile to learn more about my services.

I specialize in the treatment of anxiety and stress reduction, but also help people with: anger, depression, phobias, OCD, addiction, PTSD, relationship difficulties, spiritual/existential crises, panic attacks, ADHD, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated. When you work with me, we will collaborate to focus on the challenging areas of your life, manage stresses from your environment and body, and develop strategies to overcome unhelpful patterns of thought and behavior. Through this work it will be possible to experience relief, become happier, and evolve as a person. While I prefer to see clients in my office, I also provide online therapy on a HIPAA compliant video platform. When we first meet, we'll discuss your history and your concerns. We'll articulate goals for your treatment and establish a clear direction aimed at the outcomes you are hoping for. It will also be an opportunity for you to ask questions and feel comfortable in the work we will soon embark upon.

I offer a modern, relational approach to therapy designed for how people actually live today. As a licensed clinical social worker, EMDR-Certified therapist, and Certified Advanced Alcohol and Drug Counselor, I provide fully virtual therapy with flexible video and text-based support beyond the traditional session. My style is unconventional and integrative, grounded in meaningful connection. Together, we explore your inner world, understand patterns, and build a more grounded sense of self. This is your space—collaborative, flexible, and tailored to you. I integrate trauma-informed, relational, and somatic approaches to support identity, relationships, life transitions, and substance use. I’ve worked with individuals across diverse cultures, identities, and backgrounds. Therapy is available in English and Spanish. Licensed in FL, PA, and VT. Reach out to get started. In addition to clinical work, I collaborate with organizations and lead nature-based digital detox retreats in Northern Colombia’s Sierra Nevada. These immersive experiences integrate therapeutic insight, nervous system regulation, and relational work to foster meaningful connection and lasting change. I also develop CEU-approved educational content.

Hi, I’m Kendal McDowell and I've been working in the field since 2019. I'm licensed in both CA and PA and I work specifically with college students and college athletes. Having been a college athlete myself, I'm familiar with the joys and stressors of collegiate life. College can be an exciting and eye opening experience, but sometimes it can also open our eyes to some things within ourselves or those around us we may not have noticed before. Together we’ll work to pin point what’s really going on. We’ll look deeper into areas that range from: relationships, anxiety, and depression. I’m here to help discover what’s causing symptoms or distress, and what we can do about it. We’ll spend time getting to know who you are and what could be missing, to bring more joy and happiness to life. Not sure yet? Reach out to set up a free 15-minute consult- no need to commit to a scheduled appointment right away! You can text/call (717-769-5510), or send me an email (kmcdowellcounseling@gmail.com) to set something up.

I believe that therapy is a partnership. You and I will work together in helping you make progress achieving your goals. My purpose is to have you walk out of a session feeling better than when you first arrived. This is serious work, yet I believe as with all things in life, laughter should be a key component of therapy!! I stay cognizant of the fact that therapy is a time commitment, a financial commitment, and especially, an emotional commitment. If we work together, please know that I am just as committed to you, and to the therapeutic process of healing.

Alissa Del Grosso is a Licensed Clinical Social Worker. She received her Bachelors of Arts degree in Sociology with a minor in Psychology from Saint Joseph’s University in 2016 and a Master of Social Service degree from the Graduate School of Social Work and Social Research at Bryn Mawr College in 2020. Alissa completed her clinical training at Mirmont Treatment Center and her practicum at Immaculata University. She worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health, and substance use treatment centers. Alissa has experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, and interpersonal issues. She has training in Acceptance and Commitment Therapy, but utilizes an eclectic approach to meet the needs of each client. Alissa believes in creating a safe and supportive environment that utilizes a strengths-based approach. She is comfortable working with clients ages 16 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals.

Over the last 13 years of being a therapist I’ve had the privilege to meet and treat so many people, each of whom was on their own journey to better mental health and now my own career journey has led me here. I started Caim Counseling as a place for people to address their mental health so that they can be empowered to heal. I believe strongly in meeting people where they’re at and tailoring mental health care treatment to what each individual needs. I have an eclectic approach which leans towards Person-Centered therapy and have done additional work in areas like women’s issues, eating disorders, anxiety, grief, and LGBTQIA+ specific concerns. I believe strongly in the equality of all people and am committed to having an inclusive practice. I can’t wait to meet you and see how we can work together to get you to a place of better mental health.

I work with people who are interested in improving their relationships with one another. 

Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently. 

 I like to create a space with ample opportunity for collaboration as we address the issues that present. Most of all, I strive to provide a safe environment where each individual can explore anything about themselves in their relationships. 

 If you're interested in enhancing the communication and understanding in your relationship, therapy may be right for you. I offer 50-minute and 75-minute sessions in-person and online. Therapy is a significant investment; if you're curious whether therapy could help, I encourage you to reach out to schedule a free phone or video consultation.

Andrée Collective is a nonprofit events organization that leverages the wedding industry to provide employment, financial literacy, and therapy to female survivors of trauma and abuse, including intimate partner violence, and human trafficking. ✨ In-Person Art Therapy Group Starts: January 20, 2026 Meets: Tuesdays, 6:00–7:20 PM Location: In person (Philadelphia) Sliding Scale: $5 per session 💻 Online Group Therapy Starts: February 18, 2026 Meets: Wednesdays, 6:00–7:20 PM Sliding Scale: $1 per session Note: Must be a Pennsylvania resident to attend virtual groups. 💰 Free Virtual Financial Literacy Class Starts: February 9, 2026 Meets: Mondays, 6:00–7:30 PM Cost: Free

My practice is here to support those who need someone to talk, by being someone who will listen and can offer some help. It is a safe place to process and discuss your challenges, and to learn more about taking care of your mental health. Most often I am helping clients who are dealing with anxiety, depression, trauma, relationship issues, and just the difficulty of adjusting to life's stressors. Adjusting to the college experience, and the transition from college to the real world can be tough. I have found that clients have done well through these times when supported with process, education, skill building, and reflection. If you are interested please reach out. I offer free 15 minute consultations for all new clients who are interested. Currently I am accepting Self Pay, Highmark Plans, Blue Cross plans, Aetna, and Optum.

As a therapist, I want to support you on your journey to become your most authentic self. My belief therapy is collaborative, where therapists and clients work as a team. My approach to helping you achieve your therapeutic goals include person centered, CBT, DBT, Mindfulness, Motivational Interviewing, and Solution focused techniques.

In my practice, I specialize in working with young adults struggling to find their footing in the new world of adulthood. Clients usually see me for relationship issues, stress and anxiety, childhood trauma, and depression.

YOU are the expert on yourself. I have had training and life experiences, but I believe that you hold within yourself the power to make the changes that you want to see happen in your life, but nobody has ever shown you that power before. I believe in helping you discover and awaken that power through whatever means you feel comfortable, and sometimes UNcomfortable! I believe in the uniqueness of every individual and work to find that in every person I meet through my work, my travels and everyday trips to the grocery store or walks in the neighborhood with my dog! I have had my own struggles with depression and anxiety in the past, and was a bit of an antisocial teen...I have seen it all, so you can feel safe talking with me about ANYTHING and I won't make you feel judged:)

You are the expert on you, and you already possess all the tools necessary to heal and achieve your goals! Life experiences however can cause those tools or skills to become buried. In a safe and supportive therapeutic environment my role is to help uncover your “toolbox”, remove the broken or ineffective tools, sharpen the dull ones, and add a few new shiny ones. To embark on this counseling journey several critical therapeutic ingredients are needed: safety, empathy, and trust (SET). You'll lead and I'll closely follow, serving as a skillfully trained second pair of eyes and ears.

Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.

Therapist specializing in art therapy & EMDR. In-person in Philadelphia or virtual in PA.

Please visit my profile to learn more about my services.

Something feels off, and you can't quite name it. You're doing everything you were supposed to do, but the life you're living doesn't feel fully like yours. You look around and it seems like everyone else found their footing, their person, their purpose. And quietly, you've started to wonder: Why not me? What am I missing? The gap between where you are and where you thought you'd be by now can feel like failure, even when, logically, you know it isn't. You're measuring yourself against a timeline you didn't write, comparing your insides to everyone else's outsides, and coming up short every time. The loneliness isn't just about being single or not having the career you wanted. It's the disconnection from yourself, from knowing who you are and what you actually want, separate from what you were always told to want. You don't need to have it all figured out. But you do deserve to feel at home in your own life, curious about where you're going rather than ashamed of where you are. You deserve to trust yourself again. I work with women who are navigating that in-between, exploring who they are, longing for real connection, and untangling the anxiety that comes with feeling behind. Together, we'll loosen the grip of comparison, get clear on what you actually value, and help you build a life that feels genuinely yours, not a performance of what it was supposed to look like. I offer online therapy in North Carolina and Pennsylvania. If this sounds like you, please reach out to schedule a free 15 minute consultation!