Therapists for college students near University of Pittsburgh

Hannah is an LCSW and specializes in trauma and ADHD. She is able to provide independent ADHD diagnostic evaluations and ongoing therapy.

I am a human being learning, like you, how to be here. In a world that can feel overwhelming, I offer space to slow down, understand what you are carrying, and find ways to cope that feel aligned, rooted in care, intention, and honesty. My approach to therapy is collaborative and grounded in curiosity. I support clients in exploring how their experiences shape how they feel, relate, and move through the world.

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

You are important and your thoughts and feelings matter! Therapy is your time to take care of yourself. It is the opportunity to explore, problem solve and sort out your thoughts and feelings in a safe and supportive way. With over 25 years of clinical experience, I have successfully worked with clients of all ages and struggles. I partner with you to help you identify and understand your patterns of thoughts, feelings and behaviors that are contributing to your emotions and struggles such as depression, anxiety, frustration, and feeling overwhelmed and/or stuck. We then explore, analyze, and select solutions that work best for you. My therapy approach is based primarily in cognitive behavioral therapy with a solution focused perspective. I partner with you to help you gain an understanding of the reasons why you are struggling and develop an action plan to help you overcome and achieve your goals and potential. Therapy is an active and engaging process. I provide a supportive and accepting environment for you to express yourself fully. An environment that allows you to feel safe to explore, learn, and develop solutions and skills needed so you can overcome your struggles and reach your goals. I look forward to partnering with you on your journey of self-care.

*** I am offering options for both in-person and teletherapy sessions *** I am a licensed psychologist currently in private practice. Prior to private practice, I worked in college counseling settings, a center for the treatment of substance use disorders, and at the Center for Psychotherapy Research at The University of Pennsylvania. As a result of these experiences, I work well with clients with a wide range of concerns and particularly like working with college students. I strive to provide a safe, non-judgmental space where you can feel free to share whatever is concerning you and start working towards living a more fulfilling life. My approach to therapy is collaborative. We can work together to explore your needs and goals for treatment. Rather than using a one-size fits all approach, I use an integrative approach to treatment, incorporating several theoretical perspectives and techniques to meet your unique needs. My work is informed by psychodynamic, cognitive-behavioral (CBT), mindfulness, and Acceptance and Commitment (ACT) therapies. I work with individuals, who are struggling with a variety issues, including: • Anxiety • Depression • Relationship Problems • Life Transitions • Social Anxiety • Adjustment Difficulties • Substance Abuse • Trauma • ADHD • Chronic Pain • OCD • Low Self-esteem • Loneliness • Anger Issues • Infertility • Divorce • Life Coaching • Sports Performance Whatever is troubling you, I am available to discuss treatment options and can work with you to clarify and address your concerns. If I do not feel that my services would be helpful, I can offer referral information for another professional who might better meet your needs.

It is my goal as a therapist to help each person become their best self. I help individuals facing personal challenges and work to form a pathway to uncover solutions. I bring a solid understanding of everyday challenges to our sessions. We will work together in order for you to gain growth and inner strength. I strongly believe in the relationship between the therapist and client, and treat each situation with the utmost care. Mutual trust is imperative to successful therapy.

Do you have unresolved issues with yourself, in your relationship, or within your family? You are not alone, and you do not need to suffer. My name is Dr. Jesse Smith, and I provide therapy to individuals, couples, and families dealing with anxiety, depression, trauma, addiction, relationships and more. I will help you heal old wounds, form secure attachments, and develop effective ways of managing your thoughts, feelings, and actions. My promise to you is that I will listen—really listen—to understand your unique background, identity and needs, and employ established therapeutic approaches to help you flourish in the life you want to lead.

Hi-- I am Alaina. I am a therapist with a specialization in the treatment of OCD and other neurodivergent disorders such as ADHD and ASD. I work with clients to access freedom from their anxiety. Through the use of Exposure Response Prevention (ERP) and Acceptance Commitment Therapy (ACT), I colloboarte with clients to develop tolerance of their levels of distress. It is never shocking to hear that life is scary and uncertain. I do not aim to expel those fears, but rather help you see that -all feelings- are temporary and in reaching out for help, you are showcasing the very first step in unhooking from fears or core beliefs that prevent you from leading a values driven life.

Please visit my profile to learn more about my services.

There’s a lot of things for you to worry about, but I hope therapy doesn’t have to be one of them. I want to offer a space where you can work through anxiety and worries in real time with a real person who listens, understands, and helps you sort through the noise. I’m not going to sit there and hand you advice you didn’t ask for. We’ll figure things out together. What’s behind the anxiety, how is it messing with your life, and what might actually help? The goal isn’t perfection. It’s feeling a little more in control, a little more like yourself. Life’s too short to feel stuck in your own head all the time. I want to help you get out into the world. To help you connect with people who actually make you feel good and to give you a chance to discover what is really important to you. With extensive experience working with people in their 20s and 30s, as well as those in the LGBTQ+ community, I’m here to support you through whatever life throws your way. Feel free to give me a call or email to discuss a consultation/scheduling. Or visit my website to learn more about what I have to offer.

I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.

At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com

Are you feeling overwhelmed navigating your career or higher education with ADHD, dyslexia, or other learning differences? Are you experiencing relationship stress that impacts your wellness? You are not alone! I am a Licensed Marriage and Family therapist and ADHD specialist who can help you develop real strategies that are proven to work in order to better manage your workload, productivity, truly understand your needs, and develop healthy relationships. Reach out for a free consult call to determine if I am a good fit.

Has something terrible happened recently, like an assault, an accident, or a sudden loss? Is being away from home bringing up things from the past that you thought were behind you? Are you struggling to focus, keep up with assignments, or sleep through the night without nightmares? Maybe it feels hard just to leave your dorm or show up at all. Being in college can feel overwhelming, especially if you’re carrying the weight of something painful. I specialize in trauma therapy for college students who are ready for support but don’t want to spend every session rehashing what happened. We’ll use tools that help your mind and body feel calmer, even when it’s hard to talk about it. The kind of therapy I offer helps rewire the brain, which can change how your trauma affects you, how you feel about yourself, and how you experience the world around you. I’m an inclusive therapist who welcomes students of all identities and backgrounds. You’ll be met as you are, without judgment. If any of this sounds familiar, reach out for a free consultation. We’ll talk through what you’re looking for and see if it feels like a good fit.

✨ College can be exciting—but also overwhelming. You’re figuring out who you are, building new relationships, and trying to keep up with classes, work, and everything else. But if you’re carrying the weight of family dysfunction, toxic friendships, anxiety, guilt, and lack self confidence, it can feel harder to focus on your future. Maybe you… Worry about a parent, sibling, or you're own addiction issues. Want to explore and get support for traumatic experiences. Struggling with toxic friendships. Feel drained by family drama. Wonder if you should distance yourself from your family but feel guilty for even thinking about it. Worry you’ll ruin a good relationship because of past experiences. Find yourself people-pleasing, overthinking, or struggling to set boundaries. Feel like the “black sheep” who got away—and carry guilt because of it. If any of this feels familiar, you don’t have to handle it alone. 👩‍⚕️ I’m a therapist who specializes in helping students and young adults break free from unhealthy patterns, heal from family dysfunction, and build confidence in who they are and what they want. 💛 You deserve to feel secure, supported, and in control of your own story. I'm here for you. Schedule a FREE 15-minute consultation today. *I am a specialized relationships therapist, so I do not take insurance but we might be able to file for reimbursement from your insurance company. I can help you with this. Reach out today.

Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitions: Adjusting to college, exploring identity, or preparing for life after graduation. *Building Resilience: Develop skills to handle setbacks and challenges with confidence. Why Private Therapy? You’ll receive personalized attention in a safe, non-judgmental space to explore your feelings and find clarity. No insurance restrictions—just the support you need, tailored to your unique journey. Your Next Step: Imagine a college experience where you feel more grounded, focused, and in control. I'm here to help you make that a reality. Contact me today to schedule a consultation and take the first step toward thriving.

Many of us wrestle to find hope in our lives, move forward, or just make it through the day. Depression, anxiety, relationship concerns, and loss can take away motivation, causing struggle and suffering. This can change. Perhaps you're determining which life path to take or are dealing with the wounds of past trauma, abuse, or painful experiences. You don't have to carry this weight alone. I provide an unbiased, nonjudgmental space to explore what is hindering you and overcome obstacles in healthy, supportive ways.

YOU are the expert on yourself. I have had training and life experiences, but I believe that you hold within yourself the power to make the changes that you want to see happen in your life, but nobody has ever shown you that power before. I believe in helping you discover and awaken that power through whatever means you feel comfortable, and sometimes UNcomfortable! I believe in the uniqueness of every individual and work to find that in every person I meet through my work, my travels and everyday trips to the grocery store or walks in the neighborhood with my dog! I have had my own struggles with depression and anxiety in the past, and was a bit of an antisocial teen...I have seen it all, so you can feel safe talking with me about ANYTHING and I won't make you feel judged:)

If you’ve been holding it together for everyone else — you’re in the right place. I work with college students who are smart, self-aware, and tired. Tired of feeling the pressure to have it all figured out. Tired of coping in all the wrong ways. My clients come in navigating problems like: anxiety and unhealthy behaviors, substance misuse, perfectionism and burnout, and PTSD/trauma. I currently accept new clients to participate in virtual sessions with, who are located in the states of NJ and PA. As your therapist, I will inquire what brings you to therapy and what goals you would like to work towards. Our work together will feel like conversations with someone who sees you, takes you seriously, and does right by you. My therapeutic style is a curated balance of guidance and compassion. I will advocate for you, support you, and celebrate your accomplishments. We may also curiously examine potential challenges or barriers, and how to overcome these, together. I invite you to reach out, so we may take the first step in starting our work together!