Therapists for college students near University of Pittsburgh

I support men navigating concerns such as low mood, stress, anxiety, significant life transitions, and establishing work-life balance. I also specialize in sex therapy, and help clients with exploring identity, dating challenges, sexual difficulties, and relationship dynamics. I provide a safe, supportive, and confidential space for clients to discuss what’s most important to them. In addition to processing and unpacking relevant issues that clients might be facing, I also assist them in developing a toolbox of coping strategies to help them build the life they want to be living. I am an LCSW and graduate from the University of Pittsburgh School of Social Work. I have years of experience working as a therapist in various settings, facilitating individual and group therapy. My style is warm and collaborative, with an approach rooted in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness, with a strong emphasis on developing and enhancing coping strategies.

I am a Licensed Clinical Social Worker (LCSW) providing therapy in a supportive and queer-friendly environment. I specialize in work with clients with prenatal and postpartum depression, grief, life changes, mood disorders, and substance use. I have professional experience, prior to private practice, working with young adults on an inpatient psychiatric unit and ante/postpartum parents in a hospital setting. My approach is collaborative and compassionate, drawing on mindfulness, humor, the mind-body connection, and elements of CBT and DBT, to help clients build insight and tools for their every day lives. The therapist-client relationship is an important aspect of the therapeutic dynamic in my work and I want to encourage an environment where a patient is able to speak openly and freely.

For my entire career, I have worked mostly with teens and young adults as well as families. I am practical, straightforward and yet supportive and compassionate. I offer straight up feedback & suggestions as well as support. I often treat anxiety, depression, mood disorders, transitions, trauma, relationship & family issues, and academic challenges. Additionally I run weekly therapy groups for teens and young adults. I also have two associates who work in my practice who are also quite skilled and experienced with young adults and teens.

Hi, I’m glad you’re here. I’m a licensed therapist in Pennsylvania and New Jersey who loves working with adolescents, young adults, and parents as they navigate life’s ups and downs. My style is supportive, collaborative, and focused on helping you feel more confident and capable in handling whatever comes your way. I also bring a strong background in crisis stabilization and years of experience working with children, teens, and families, so I understand the challenges that can come with transitions and relationships. I use a mix of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, which means we’ll work together to understand what’s getting in your way and find practical steps to help you move forward. I have success in treating ADHD,anxiety and depression through evidence-based therapeutic approaches, leading to lasting change.

We believe that finding the right therapist is finding someone who can be there for you throughout your life, for both times of need and phases of growth. As a practice, we believe that those who go to therapy are some of the most well-balanced individuals who understand themselves better and strive to grow into the best version of themselves. We are a collaborative practice with offices located in Center City Philadelphia and King of Prussia, PA ready to work with you in coping with a broad range of life challenges. Our community of therapists strives for excellence in treatment and compassion to each individual, couple, and family. Taking the first step to contact a therapist can be overwhelming. We understand that and are ready to answer any questions you may have and match you with a specialized therapist who can help YOU.

In a safe, comfortable and supportive atmosphere, we offer a holistic, highly individualized approach tailored to your needs in order to help you attain personal growth and awareness. Together we will work to create an experience where you feel empowered and on a positive path to mind, body, and spiritual wellness. Through collaboration, you will be able to reconcile and understand your past losses/traumas/relationships, overcome your challenges/patterns to live in the present, and make changes to grow into your true potential. Our therapists draw on their backgrounds in evidence-based holistic therapies to complement and build upon your own strengths and skills. Based your needs, we meaningfully integrate our knowledge in Mindfulness Meditation, Cognitive Behavioral Therapy (CBT), Reiki, Psychodynamic & Attachment Approaches, Yoga Therapy, EMDR, IFS, Dance Therapy, and Neurobiology. If you're searching for compassionate support and understanding as you move through a difficult, challenging, and/or transitional time in your life, please call or email us for an individual, group, or yoga therapy consultation. We look forward to hearing from you!

Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.

We, at Tiffany Griffiths, Psy.D. & Associates, are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality, holistic, integrated, and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe, and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.

The Anxiety & OCD Treatment Center of Central Pennsylvania specializes in treating anxiety disorders and OCD. Located in Central Pennsylvania, services are available virtually to treat folks across the entire state, including: Harrisburg (Camp Hill, Mechanicsburg, Hershey, Carlisle), Pittsburgh, Erie, Wilkes-Barre, Philadelphia, Lancaster, Williamsport, State College, and York. We are a fully virtual private pay practice. We are also licensed in South Carolina and provide virtual treatment for all areas of the state. We are trained in evidence-based Cognitive Behavioral Therapy, including: Exposure & Response Prevention, Acceptance & Commitment Therapy, SPACE Treatment, Inference-based CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure. Our therapists are experts in providing exposure-based treatment for OCD, anxiety, phobias, and PTSD. We provide treatment for Generalized Anxiety Disorder, Panic Disorder, PTSD, Agoraphobia, Social Phobia, Separation Anxiety Disorder, Specific Phobias, Perfectionism, Hoarding, Body-Focused Repetitive Behaviors, as well as sleep issues, eating disorders, loss, relationship difficulties, communication issues, depression, and life transitions.

What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including complex trauma, cultural issues, anxiety/depression, I strive to guide you through the process. Let's tackle the "what will people say." My goal is to help you become the best version of you through managing your emotions and living a values driven life. I am a South Asian Licensed Professional Counselor, Level 2 Certified Clinical Trauma Professional, and Certified Clinical Anxiety Treatment Professional who practices a holistic, strengths-based, and integrative approach. I utilize different treatment modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Somatic/Mindfulness approaches, and Dialectical Behavioral Therapy (DBT) while individualizing interventions based on identity and cultural backgrounds. Contact me for a free 15-minute phone consultation to see if we are a good fit.

The CBT Center for Anxiety and OCD believes in providing the most cutting-edge, expert Cognitive Behavioral Therapy for anxiety, OCD, OC Spectrum Disorders and related conditions. We successfully treat clients with generalized anxiety, separation anxiety, social anxiety, phobias and panic. The Center also treats all OC Spectrum conditions including Body Dysmorphic Disorder, Trichotillomania (hair pulling), Excoriation (skin picking) and tics. We treat ALL forms of OCD including many of the lesser known types: relationship, existential, just right, pedophile, harm/violence, sexual orientation, hit & run, magical thinking, moral scrupulosity/religious, symmetry/equalizing, health anxiety/hypochondriasis, olfactory reference syndrome (fear of body odor), muscle dysmorphia (obsessive focus on muscles), emotional contamination, orthorexia (obsession with healthy eating), sensorimotor/hyperawareness and hyper-responsibility. The Center also specializes in working with people who have anxiety co-occurring with introversion, giftedness, people-pleasing and perfectionism. Specializing in anxiety, OCD and related conditions allows us to stay on top of the latest scientific research and utilize the most effective strategies for you.

Please visit my profile to learn more about my services.

I hope to create a safe, supportive, non-judgemental counseling environment for my clients to reach their therapeutic goals. I want to offer you a counseling experience that is catered to your unique needs. I have a background in working with a wide population from children to adults with a variety of mental health and career concerns. I have experience working with individuals with disabilities, specifically intellectual disabilities (IDD) as well as neurotypical individuals. My approach is integrative, drawing from multiple evidenced-based practices to tailor to the client’s needs. My goal is to empower you with the tools and insights necessary to make meaningful and lasting changes.

As a licensed social worker in Maryland, Pennsylvania, and Florida, certified professional in integrative mental health and clinical trauma, informed practitioner in sex and couples therapy, and trained in EMDR for trauma treatment, Kate brings over twenty-five years of experience to each session. Kate graduated with a Bachelor of Arts degree from Western Maryland College and a master’s degree in social work from the University of Maryland, Baltimore. Kate is a board approved supervisor in both Maryland and Pennsylvania. Kate has worked with a variety of populations in many levels of care and specializes in trauma, substance use, anxiety, depression, and women’s issues. Kate works with adults and couples using mindfulness, cognitive behavioral therapy, positive psychology, somatic psychology, brief strategic family therapy, and a variety of other modalities to work collaboratively with clients to help them reach their full potential. Kate believes in healing the whole person, and will actively engage in exploration of nutrition, body movement, and spirituality, if clients choose. ​ Kate is currently available via telehealth and works Monday through Friday, 8am-3pm.

Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background.

Specialize in treating the college and graduate student populations having previously worked in several university counseling centers. Please see my website for bio and additional information regarding my practice - Drleighanncarter.com

I am a licensed professional counselor since 2003, and work with other practitioners in an office located about four blocks from campus. I really enjoy working with college students of all ages, and specialize in the needs of international and graduate students. I have a particular interest in recovery from sexual assault, other trauma, and grief/loss. My counseling approach is grounded in humanistic psychology, as I believe that therapy is a process in which we work together to find the best path forward, and are open to changing course whenever we need to.

Please visit my profile to learn more about my services.

Hello! My name is Cassie, a Licensed Professional Counselor. Therapy can be hard to start for a lot of reasons, but my goal is to help you get started while feeling comfortable. Everyone has things in their lives that they want to change, but change can be hard without the right help. Whether you're looking for skills to help with stress or looking to finally face a trauma that's been haunting you, my goal is to help you change your life for the better, no matter how big or small the problem is. I look forward to working with you!

"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on suddenly and you are not sure how to cope with the discomfort. I aim to help clients recognize their unhelpful negative thoughts and manage them with in-the-moment techniques. We can work to identify and tackle them together. Practical feedback often helps to normalize behaviors that are long-standing while helping one move away from shame toward acceptance. Having worked in the field of mental health for over 10 years, my expertise lies in confidence, self worth and self esteem skill building, anxiety and stress management and support with life transitions. Treatment may include but is not limited to strengths based therapy, solution focused therapy, executive functioning management, exposure therapy and cognitive behavioral therapy. I tailor it to what it is that you need throughout our work together. We make things practical. *I offer in person and virtual therapy. Fees and Insurance: I am licensed to practice and accept clients from the following states: NY, PA, NJ, CT, FL, TX, IL and IN. Though I accept some NY insurance plans only, from time to time, there may be a waitlist if you choose to use insurance. I do not accept out of state insurance but can offer sliding scale if one is experiencing financial hardship. My goal is to make therapy accessible to everyone. If you use out of network benefits, I will provide you with a Superbill for reimbursement but please do check with your insurance company as each plan is different. Please reach out to discuss.